Equipment/Software Project 2

ANDY PAGLIA

Apps for Weight LossLife is busy enough as it is. These apps help

make weight loss easy by putting healthier choices in the palm of your hand.

Set up a personalized weight loss plans and exercise routine to help lose weight without going to the gym

MYFitnessPalFree online calorie counter and diet plan.

Lose weight by tracking your caloric intake quickly and easily

Offers a large food database of over 2 million foods

Providing you with the tools and support you need to achieve your weight loss goals.

Free for the iphone and Android

Lose ItHelp you lose weight in healthy, sustainable

way.

Free iPhone app that allows you to track your daily calorie intake as well as the calories you burn during your workouts.

You can track your weight and set up daily calorie in/out goals to challenge yourself.

Cost This app is free to download from the app store

on the Iphone

Fitness BuddyChoose workouts that suit your needs or

create your own

Discover new exercises to achieve your fitness goals

Select exercises to fit your daily workout plan.

Track your fitness progress

Cost and Where to Get it$.99 and easily downloaded off the app store for

the iphone and android.

Ball & Band Lite Offers 21 fast workout routines using gym ball

and exercise band

You can choose to do the exercises in each workout routine as circuit training or one by one.

Each workout routine takes 5-10 minutes

Price is Free to signup and download

Compatible with iPhone, iPod touch, and iPad.

GoFit 55 cm Exercise Bal

Improve balance, alignment and posture

Balance ball training targets both the primary and stabilizing muscles

A full-body workout that stretches, tones and tightens.

Features And CostStretch, tone and tighten your body. Train both

primary and stability muscles

Maximum user weight capacity: 300 lbs55cm ball recommended for users 5' - 5'5" tall

$19.99 at Dicks Sporting Goods

The End