everyday hypnosis for everyone

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*a new way to look at your daily life… Jim Thornton, Certified Hypnotist, Behaviors Coach, Master NLP Practitioner

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Presenation by Jim Thornton, Certified Hypnotist and Principal of Northstar Consulting Group International to ASQ Section 1508 Tampa/St Petersburg on April 13th, 2009

TRANSCRIPT

Page 1: Everyday Hypnosis for Everyone

*a new way to look at your daily life…

Jim Thornton, Certified Hypnotist, Behaviors Coach, Master NLP Practitioner

Page 2: Everyday Hypnosis for Everyone

Explain why you should consider applying hypnosis and NLP to your life situations.

Page 3: Everyday Hypnosis for Everyone

Explain why you should consider applying hypnosis and NLP to your life situations.

Give a brief description of hypnosis and NLP.

Page 4: Everyday Hypnosis for Everyone

Explain why you should consider applying hypnosis and NLP to your life situations.

Give a brief description of hypnosis and NLP. Give examples of applications of hypnosis

and NLP techniques in business situations.

Page 5: Everyday Hypnosis for Everyone

Most intelligent people make important decisions logically.

I have about a minute to make a good first impression.

To get my point across I need to convince the other person to change their mind.

To communicate better I need to give more data to the other person.

Page 6: Everyday Hypnosis for Everyone

Two questions to consider:

Are people (you) getting more “sales” presentations and information now than before?

How effective are traditional approaches of presenting and convincing?

Page 7: Everyday Hypnosis for Everyone

“The average American is exposed to about 3000 advertising messages a day ...”

Union of Concerned Scientists Websitehttp://www.ucsusa.org/publications/guide.ch1.html

How do we get heard with all that in the background?

Page 8: Everyday Hypnosis for Everyone

Traditional approaches to persuasion involve three main elements:

Presentation of information that is favorable to their case;

Call upon fear or other emotion to motivate you to act;

A logical argument showing that that shows that their alternative is right for you.

Can you tell when you are being “sold”?

Do you think there is a better way?

Page 9: Everyday Hypnosis for Everyone

Does an approach that:

◦ creates anticipation;◦ causes people to like you;◦ avoids unnecessary disagreement; and◦ creates a shared vision;

interest you?

Hypnosis and NLP are models of how to create that type of environment!

Page 10: Everyday Hypnosis for Everyone

U.S. Dept. of Education, Human Services Division

“The by-pass of the critical factor of the conscious mind (a persons analytical and judgmental ability) followed by the establishment of acceptable selective thinking.”

Page 11: Everyday Hypnosis for Everyone

The conscious mind has our short-term memory and rational thought processes.

Rational thought process, short-term memory

Page 12: Everyday Hypnosis for Everyone

The “Critical Factor” protects our subconscious mind!

Rational thought process, short-term memory

The “Guard”

Page 13: Everyday Hypnosis for Everyone

Self-preservation is maintaining your current self –NOT HEALTH!

Rational thought process, short-term memory

The “Guard”

Contains Permanent memory, emotions, and

habits. Doesn’t like change and is

most focused on SELF-PRESERVATION

Page 14: Everyday Hypnosis for Everyone

We don’t know how it works but there is a link between the ABF, immune system and the subconscious mind.

Rational thought process, short-term memory

The “Guard”

Contains Permanent memory, emotions, and

habits. Doesn’t like change and is

most focused on SELF-PRESERVATION

Automatic Body Functions, Immune System

Page 15: Everyday Hypnosis for Everyone

NLP University Website http://www.nlpu.com/whatnlp.htm

NLP stands for Neuro-Linguistic Programming.

Neuro-Linguistic Programming describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay effects our body and behavior (programming).

Page 16: Everyday Hypnosis for Everyone

A positive self-image can change the your physical well-being and result in an even more positive self-image!

Page 17: Everyday Hypnosis for Everyone

Improved Physical Wellness can provide feedback to you Self-Image that can contribute in a greater increase in Physical Wellness!

Page 18: Everyday Hypnosis for Everyone

Do you look good because you feel good?

OR

Do you feel good because you look good?

You can start anywhere in the cycle to get a better

result!

Page 19: Everyday Hypnosis for Everyone

We want to talk to the decision-maker!

“The Art of Hypnosis" published by Kendall/Hunt Publishing Company, © 1994, 1992

“In a conflict between the conscious and the subconscious minds, the subconscious usually wins.“

Roy Hunter

Page 20: Everyday Hypnosis for Everyone
Page 21: Everyday Hypnosis for Everyone

Preparing yourself is key to setting expectations and establishing rapport!

Page 22: Everyday Hypnosis for Everyone

High expectations lead to increased rapport and idea sharing.

Page 23: Everyday Hypnosis for Everyone

Rapport is the key to hearing and being heard.

Page 24: Everyday Hypnosis for Everyone

Suggestion allows others to hear you without being threatened.

Page 25: Everyday Hypnosis for Everyone

People act on vision!

Page 26: Everyday Hypnosis for Everyone
Page 27: Everyday Hypnosis for Everyone
Page 28: Everyday Hypnosis for Everyone

Anchoring1.Pick a strong positive

event.2.Remember it vividly with

all the senses you can until you can “feel” it.

3.Pick a physical spot to touch to associate the feeling with the touch.

4.Repeat until touching the spot causes the positive feeling to occur.

Page 29: Everyday Hypnosis for Everyone

The other person will mirror your comfort level.

Establish Rapport-Pretend it’s your best ______.

1.Pick a someone who you feel positively towards.

2.Imagine vividly what it was like to greet that person and talk with them until you can “feel” it.

3.Greet the person you are meeting while imagining they are _________.

Page 30: Everyday Hypnosis for Everyone

You will feel in touch with each other if you connect on this level.

Establish Rapport- Breathe with them.

1.It makes others feel comfortable when you are paying attention to them and talking at the same rate that they are.

2.A shortcut to doing this is consciously breathing at the same rate that they are.

3.If they are “hyper” then as you match and slow down then they will follow you.

Page 31: Everyday Hypnosis for Everyone

You will feel in touch with each other if you connect on this level.

Suggest Ideas- Use suggestive language.

1. Instead of stating a “fact” try presenting it as a question. “What would we do if we needed to improve quality?” instead of “Our quality needs to improve.”

2. Use positive, permissive language instead of negative, commanding language – “we may consider” instead of “we shouldn’t allow”.

3. If possible have them look “RIGHT”.

Some favorites:“I am curious to know …”“How would it be if…”“It’s good to _____, isn’t it?”“A person is able to ________”“People can ________”

Page 32: Everyday Hypnosis for Everyone

It’s good to be on the same “side” as your audience here.

Suggest Ideas- Build bridges over objections.

1.Instead of arguing against your boss, customer, or friend, try assuming that the objection is valid but it can be transcended.

2.Create a bridge using a possibility over the problem instead of going through it. This will make them feel OK about having a problem and keep rapport.

Some favorites:“That may be true now, but what if it

wasn’t?”“How would it be if…”“You are _____, but you are more than that,

aren’t you?”“A person is able to ________”“People can ________”

Page 33: Everyday Hypnosis for Everyone

People will not act on their own if they don’t have a “vision”.

Share a vision- Take time at the end to make a “picture”.

1.Ask them what they see you doing next.

2.Define the picture until it has the right clarity.

3.When you both see it you are done!

Page 34: Everyday Hypnosis for Everyone

Most intelligent people make important decisions logically.

I have about a minute to make a good first impression.

To get my point across I need to convince the other person to change their mind.

To communicate better I need to give more data to the other person.

Page 35: Everyday Hypnosis for Everyone

People, especially intelligent, people use rationalization to JUSTIFY their decisions.

Most intelligent people make important decisions logically. -- FALSE

I have about a minute to make a good first impression.

To get my point across I need to convince the other person to change their mind.

To communicate better I need to give more data to the other person.

Page 36: Everyday Hypnosis for Everyone

Most intelligent people make important decisions logically. FALSE

I have about a minute to make a good first impression.

To get my point across I need to convince the other person to change their mind.

To communicate better I need to give more data to the other person.

Page 37: Everyday Hypnosis for Everyone

Most experts believe that first impressions are made in less than 10 seconds!

Most intelligent people make important decisions logically. FALSE

I have about a minute to make a good first impression. -- FALSE

To get my point across I need to convince the other person to change their mind.

To communicate better I need to give more data to the other person.

Page 38: Everyday Hypnosis for Everyone

Most intelligent people make important decisions logically. FALSE

I have about a minute to make a good first impression. -- FALSE

To get my point across I need to convince the other person to change their mind.

To communicate better I need to give more data to the other person.

Page 39: Everyday Hypnosis for Everyone

It is more effective to transcend a belief than it is to change it. Find the part that you can agree with and build on it.

Most intelligent people make important decisions logically. FALSE

I have about a minute to make a good first impression. -- FALSE

To get my point across I need to convince the other person to change their mind. -- FALSE

To communicate better I need to give more data to the other person.

Page 40: Everyday Hypnosis for Everyone

Most intelligent people make important decisions logically. FALSE

I have about a minute to make a good first impression. -- FALSE

To get my point across I need to convince the other person to change their mind. -- FALSE

To communicate better I need to give more data to the other person.

Page 41: Everyday Hypnosis for Everyone

People listen to those they know, like, or trust. To be heard it is better to have rapport than say more.

Most intelligent people make important decisions logically. FALSE

I have about a minute to make a good first impression. -- FALSE

To get my point across I need to convince the other person to change their mind. -- FALSE

To communicate better I need to give more data to the other person. -- FALSE

Page 42: Everyday Hypnosis for Everyone

Jim Thornton

[email protected] 2nd Ave NESt Petersburg, FL 33701

727-456-4470