Exercise

English

Name: Fabiola Chacha

Bad Habits

1. Wearing headphones for long hours

Sometimes we listen to music to pass time, while travelling or while we are doing anything. But, if you have wearing it for hours, with no breaks. It can cause hearing loss, and the volume with which we hear can affect health.

2. Lying constantly

The lie is bad because with it you can do serious damage and if someone lie constantly, you will have fear to say the truth and it too would cause stress in the person in the moment that he thinks about the lie

3. Skipping breakfast

Breakfast is the most important meal of the day. If someone dont take the breakfast, it will affect the digestive system. Besides, it will also harm the energy reserves and negatively affect the metabolism.

If someone skip the breakfast, the person will eat more during the other meals and this helps to weight gain.