FirbushWeekend Courses 5th - 9th May 2017

RYA WindsurfingRYA SailingPaddlesportsMountain Biking

Weekend Courses at FirbushFriday 5th - Tuesday 9th May 2017

Tel: 0131 650 2594Email: Firbush.Office@ed.ac.uk

Weekend Courses at FirbushDuring the traditional May Long Weekend holiday, University of Edinburgh Sport & Exercise provides a programme of weekend courses at our adventure sports centre at Firbush Point. With panoramic viewsof Loch Tay and the Ben Lawers mountain range, Firbush is situated in six acres of woodland on thelochside, three miles from the village of Killin in Perthshire. With direct access to the loch and surroundingmountains, we offer the opportunity to complete a variety of courses, as well as the opportunity torelax and unwind in this beautiful location.

RYA Windsurfing (Start Windsurfing, Intermediate Non-Planing & Additional Coaching Clinics)

This 4 day RYA course is suitable for complete beginners through to Intermediate/advanced performers (using planing techniques). The emphasisis on "time on the water" underpinned by on shore simulators and lectures. All equipmentand full rescue cover is provided.

RYA Sailing(Level 1, 2 & Advanced Sailing Modules)

Whether you are new to sailing or have previous experience, these four days will allow you to progress and gain new experience and competencies in afriendly safe and relaxed environment.

Dependent on the weather and groups wishes/aims, some of the following RYA certificates maybe achievable: Start Sailing / Basic Skills / Better SailingDay Sailing / Seamanship Skills / Sailing with Spinnakers.

An Introduction to Paddlesports

An introduction to paddlesports on the lochs and rivers around Loch Tay. The course will be delivered using a range of different venues and craft.From flat water trips in open canoes and touring kayaks to introductorywhite water kayaking. The course would suit both enthusiastic beginners and those with some paddling experience.There may also be opportunity to gain nationally recognised certification in paddlesports.

Mountain Biking

This course is aimed at beginners or those with some experience. Actingas an introduction to Mountain Biking it also gives you a chance to exploresome of the forest and hill trails of the Trossachs and Southern Highlands. Bikes are provided but you can also bring your own.

Weekend Courses at FirbushFriday 5th - Tuesday 9th May 2017

Tel: 0131 650 2594Email: Firbush.Office@ed.ac.uk

Further InformationCourse Programme

Evening meal Friday 20.00Instructor introduction Friday 21.15Courses run Sat/Sun/Mon/TuesCourses end Tuesday 16.00Afternoon tea Tuesday 16.30Departure Tuesday 17.15

Please arrive between 18.45 - 19.30 in time for the evening meal at 20.00

What to bring

Pack for a normal weekend away but then add spare clothes and warm socks (wool or polypropylene). You'll also need an old pair of training shoes or a pair of wetsuit boots for water activities. (Woollen socks with old training shoes are just as warm as wetsuit boots and no less comfortable). You might need a couple of clothes changes a day if the weather is unkind, so make sure you don't skimp on warm tops.

Watersports dress usually conforms to a standard pattern- A wetsuit with one or two layers of long sleeved warm clothing on top, worn over a swimsuit. - Old training shoes worn over wool socks or wetsuit boots- A waterproof anorak appropriate to the activity is recommended.

Over the years we have had sunshine, rain and snow in almost equal amounts during the May Long Weekend, so make sure you prepare for good weather as well as bad. Sunblock should be an essential item on everyone's kit list, so pack the waterproof type and keep your fingers crossed!

Firbush will provide a bed with duvet and fitted sheet, but don't forget to bring your own soap, shampoo and other toiletries, together with a couple of towels. If your course is based at the Centre thereare facilities for making tea and coffee at lunchtime, but if your activity involves travel from Firbush you might wish to bring your own thermos flask which you can fill in the morning. Specialist equipment (buoyancy, wetsuits, shell clothing, etc.) is provided for all courses.

Weekend Courses at FirbushFriday 5th - Tuesday 9th May 2017

Tel: 0131 650 2594Email: Firbush.Office@ed.ac.uk

Course costs

University of Edinburgh Students: £192.00University of Edinburgh Staff / Non-UoE Students / Sport & Exercise Members: £212.00University of Edinburgh Alumni: £238.00Non-University: £259.00

Please note that we are no longer able to provide transport.

Book your place Complete the appropriate application forms and submit with the full payment to the Firbush Office, Sport and Exercise, 46 Pleasance, Edinburgh, EH8 9TJ.

Office hours are 0900-1400 hrs Monday, 0900-1700 hrs Tuesday-Friday. Booking forms can be left at Sport & Exercise Pleasance reception, outwith the Firbush Office hours.

Optional Personal Accident Insurance is available at a cost of £4.11 per person. If you wish to take outthis cover, please complete the appropriate form.

A declaration form will be forwarded to you when we receive your application, please complete and take this form with you to Firbush. It is important to read the details about Firbush on the reverse sideof this form.

If you have any queries about your application, please do not hesitate to contact the Firbush Office. Tel 0131 650 2594 or email Firbush.Office@ed.ac.uk