first edition vol.2 the inlander - dolphins · 2018. 2. 27. · the inlander newsletter first...
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THE INLANDER
N E W S L E T T E RF I R S T E D I T I O N V O L . 2
Welcome to the latest edition of THE INLANDER, your quarterly update on all things cricket at the KwaZulu Natal Cricket Union : Inland.
It is hard to believe that we are already well into the
new cricket season – All the pre-season prep work is
now a thing of the past, as our provincial, club and
schools cricket programmes are in full swing. This
is the time of year when we as fans of the game
get to dust off our equipment, get out onto the ovals
around our province and play this great sport that
we all love.
As players of this great game, we must always
remember the tireless work of the people not doing
battle in the middle: our Administrators, Umpires,
Scorers, and Coaches – who give so freely of their
time to ensure that we can in fact do, what we love
to do.
I would like to wish each and every player and team
the best of luck for the season, play hard but at all
times play with humility and respect. But above all,
make sure you are having fun doing it!
Ritesh Ramjee
Amateur Manager
N E W S L E T T E R
F I R S T E D I T I O N V O L . 2
CONTENTAmateur Manager Message
Amateur Department Contact Details
Player Profile – Senior Ladies
Annual KFC Mini Cricket Provincial Seminar
Youth Cricket
Coaches Education
Club Log Position
Shane Burger – KZN Inland Warm up Routine
Hub Players that were selected for the Various
National Week Teams 2016
P1
P2
P3
P4
P5
P10
P11
P12
P13
Amateur Manager Ritesh Ramjee 074 948 6397 [email protected]
Academy Coach/ Coaching Manager Desigan Reddy 084 218 6852 [email protected]
Clubs Coordinator Jason Sathiaseelan 083 459 0329 [email protected]
Youth Coordinator Yashveer Singh 074 615 4628 [email protected]
KFC Mini Cricket Mercia Baatjies 083 407 2864 [email protected]
Sweetwaters Hub Minenhle Magubane 078 032 9639 [email protected]
Imbali Hub Jomo Mbili 082 442 3558 [email protected]
Provincial Coach Shane Burger 082 563 0595 [email protected]
Provincial Coach Assistant Victor Xhoseni 084 946 5499
Women’s Cricket Mbasa Gqadushe 078 317 7525 [email protected]
Head of Grounds Ram Maharaj 083 407 2896 [email protected]
Reception Tube Mbumwae 076 166 2007 [email protected]
Amateur Department Details
THE INLANDER
N E W S L E T T E R
F I R S T E D I T I O N V O L . 2
PLAYER PROFILE
Name: Natalie Archer
Nickname: Spary
School Attended: Howick HS
Favourite Food: Steak and Egg
Favourite Drink: Coke and Sparkling water
Favourite Movie: Tammy
Favourite TV show: Big Bang Theory
Favourite Cricketing Moment: when I made 87* and took 5 wickets against Mpumalanga
All time favourite cricketer: Dale Steyn and Shaun Pollock
All time least favourite cricketers: Greame Smith
Favourite Music Artist: Ellie Golding, Prime Circle
Pet Hate: N/A
Favourite sportsperson (non-cricketing): Ryk Neetlhing
Least favourite sportsperson (non-cricketing): Andy Murray
5 dream dinner party guests (dead or alive): Paul Walker,Nelson Mandela,Prince William,Ryk Neetling,
Robyn Williams
Funniest thing seen on a cricket field: Mid on and mid off running into each otherWomen’s TeamNatalie Archer
Name: Sphilile Mdunge
Nickname: Phili
School Attended: Umvuzo Secondary School
Favourite Food: Lasagna
Favourite Drink: Appletizer
Favourite Movie: Colombiana
Favourite TV show: Steve Harvey Show
Favourite Cricketing Moment: Taking a wicket
All time favourite cricketer: Makhaya Ntini
All time least favourite cricketers: AB deVilliers
Favourite Music Artist: Pink
Pet Hate: Hate pets
Favourite sportsperson (non-cricketing): Portia Modise
Least favourite sportsperson (non-cricketing): Caster Semenya
5 dream dinner party guests (dead or alive): Somizi Mhlongo, Jacob Zuma, SandileShezi, Barrack Obama
Funniest thing seen on a cricket field: Seeing one of my teammates with her pants down after divingWomen’s TeamSphilile Mdunge
THE INLANDERSENIOR LADIES
N E W S L E T T E R
F I R S T E D I T I O N V O L . 1
KFC Mini Cricket
The KwaZulu Natal Cricket Union: Inland had their annual KFC Provincial Seminar on 14 October 2016at the P.M.B Oval
It was well attended and we had 91 coaches on the day.
We also had an LSEN festival on 09 November and this was held at the Oval. We had learners from different special needs schools enjoying the day.
THE INLANDER
N E W S L E T T E R
F I R S T E D I T I O N V O L . 1
Youth Cricket
KwaZulu-Natal Inland U19 Provincial Week SquadBloemfontein: 16-21 December 2016
First Name: Surname: School:1. Ethan Bosch Hilton College
2. Faeez Shafiek Carter High
3. Gavin Morris Hilton College
4. James Richie Hilton College
5. Jaydon Gengan Maritzburg College
6. Jiveshan Pillay Maritzburg College
7. Kamogelo Selane Hilton College
8. Gift Mokoena Estcourt Senior
9. Mathew Armstrong Michaelhouse
10. Mathew Dicks Maritzburg College
11. Jarred Campbell Maritzburg College
12. Sean Gilson Michaelhouse
13. Thabang Ntlilane Msimude High
Head Coach Warren Kirsten Hilton CollegeAss. Coach Jomo Mbili KZN InlandManager Dhanil Maharaj Weston College
THE INLANDER
N E W S L E T T E R
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KwaZulu-Natal Inland U17 Provincial Week Squad Benoni: 11-15 December 2016
KwaZulu-Natal Inland U15 Provincial Week Squad Potchefstroom: 09-13 December 2016
First Name: Surname: School:1. Ashiq Ramdin Ladysmith High
2. Brandon McMullen Hilton College
3. Fraser Jones Michaelhouse
4. Gareth Schroeder Hilton College
5. Malibonge Thusi Msimude High
6. Mohammed Shafiq Carter High
7. Mike Schlanders Hilton College
8. Nathanial Benjamin St. Charles College
9. Scott Steenkamp Maritzburg College
10. Sinothando Mkhize Msimude High
11. Sphelele Mkhize Msimude High
12. Thabiso Zondi Msimude High
13. Tom Price Michaelhouse
Head Coach Quntie Naude VoortrekkerAss. Coach Jomo Mbili KZN InlandManager Yashveer Singh KZN Inland
First Name: Surname: School:1. Akhona Thusi Msimude High
2. Andile Zondi Msimude High
3. Bayanda Gumbi Maritzburg College
4. Chris Meyer Hilton College
5. Jacques Van der Walt Maritzburg College
6. Joshua Watt Hilton College
7. Kent Goedeke Maritzburg College
8. Michael Booth Hilton College
9. Michael Frost Hilton College
10. Mondli Khumalo Maritzburg College
11. Nkosi Ntsuntsha Maritzburg College
12. Subi Sekawable Hilton College
13. Tyler Francis Maritzburg College
Head Coach Ismail Kajee Howick HighAss. Coach Minenhle Magubane KZN InlandManager Gareth Gardner Howick High
THE INLANDER
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KwaZulu-Natal Inland U13 Provincial Week Squad Cape Town:9-13 December 2016
KwaZulu-Natal Inland U19 Girls Provincial Week Squad Pretoria: 09-13 December 2016
First Name: Surname: School:1. Mathew Boast St. Charles College
2. Ayanda Cele Cordwalles
3. Keyan Gace Merchiston Prep.
4. Luyanda Gasa Merchiston Prep.
5. Bheka Hlatswayo Dundee Jun.
6. Jayden James Pelham
7. Tiaan Kriek Huttenpark
8. Sourav Maharaj Treverton
9. Songo Mantanzima Pelham
10. Unako Nowela Pelham
11. Hayden Raw St. Charles College
12. Luke Truter St.Charles College
13. Joshua Walden Egerton
Head Coach Sashen Dorasamy Ramatha Rd.Ass. Coach Chad Barron St. Charles CollegeManager Mona Sililo Merchiston Prep
THE INLANDER
First Name: Surname: School:1. Sune Pawson Ferrum High
2. Nicole De Klerk Howick High
3. Khetukhuthule Ntshangqse Phongola
4. Mbali Kunene Phongola
5. Lisa Mckenzie Epworth
6. Bittany Gow Epworth
7. Jenny Botha Ferrum High
8. Rune Dupplesis Ferrum High
9. Nicole Singh Newcastle High
10. Gabrielle East Newcastle High
11. Mavimbela Nokwanda Phongola
12. Mtshali Tiny Phongola
13. Magagula Amanda Phongola
Head Coach Marlene Steenkamp Epworth CollegeAss. Coach Richard Hlela Sunfield SpecialManager Tube Mbumwae KZN Inland
N E W S L E T T E R
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CRICKET SOUTH AFRICA: COCA-COLA SCHOOL’S T20 – 2016
GROUP A:
GROUP B:
GROUP C:
Match Team vs Team Date Venue1. Voortrekker vs MCS 12 October 2016 Voortrekker
2. Carter vs Nizamia 12 October 2016 Carter
3. Alexandra High vs Imbali Hub 12 October 2016 Alexandra
4. Maritzburg Central Hub vs Heritage 12 October 2016 Duzi
5. Voortrekker vs Imbali Hub 18 October 2016 Voortrekker
6. Maritzburg Central Hub vs Carter 18 October 2016 Carter
Group A Final Voortrekker vs Maritzburg Central Hub 20 October 2016 Voortrekker
Match Team vs Team Date Venue1. Weston vs Treverton 12 October 2016 Weston
2. Howick High vs Grace College 12 October 2016 Howick High
Group B FinalAL: Treverton vs Howick 18 October 2016 Howick
Match Team vs Team Date Venue1. Hemmansberg vs Greytown 12 October 2016 Hemmansberg
2. Wartburg vs Wembley 12 October 2016 Wembley
Group C Final: Greytown vs Wartburg 14 October 2016 Wartburg
THE INLANDER
CRICKET SOUTH AFRICA: COCA-COLA SCHOOL’S T20 – 2016
KZN INLAND SEMI FINALS:
KZN INLAND QUARTER FINALS:
PROVINCIAL FINAL
Group Team vs Team Date VenueQF1: Hilton College vs Maritzburg Central HUB 02 November 2016 Hilton
QF2 Michaelhouse vs Howick 02 November 2016 Michaelhouse
QF3 Maritzburg College vs Wartburg 03 November 2016 Maritzburg College
QF4 St Charles College vs Bye - -
Group Team vs Team Date VenueSF 1 Winner QF 1 vs Winner QF 4 26 January 2017 TBC
SF 2 Winner QF 2 vs Winner QF 3 27 January 2017 TBC
KZN INLAND FINAL
TBC vs TBC 15 February 2017 Maritzburg Oval
Group Team vs Team Date VenueKZN PROVINCIAL FINAL
KZN Coastal Schools VS KZN Inland Schools TBC DURBAN
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THE INLANDER
KZN INLAND REGIONAL FINAL
N E W S L E T T E R
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COACHES EDUCATION
THE INLANDER
LEAGUE LOGS - 27 NOVEMBER 2016
PREMIER LEAGUE LEAGUE
FIRST DIVISION LEAGUE
SATURDAY PM LEAGUE - DIV 2
SUNDAY PM LEAGUE - DIV 3
N E W S L E T T E R
F I R S T E D I T I O N V O L . 2
Team Played Won Lost NR Points
Varsity 3 2 1 12
MCC 3 2 1 10
Young Natalians 3 2 1 10
Cosmos 3 2 1 9
Standard 3 1 1 1 7
Zingari 3 1 1 1 6
Lancashire 3 2 1 2
Masibemunye 3 3 0
Team Played Won Lost NR Points
Varsity 3 3 15
Greytown 3 3 14
Zingari 3 2 1 9
Standard 3 2 1 2
Lancashire 3 2 1 2
Masibemunye 3 3 0
Team Played Won Lost NR Points
Standard 2 2 10
MCC 3 1 1 1 7
Lancashire 3 1 1 1 6
Zingari 2 1 1 2
Cosmos 2 1 1 2
Team Played Won Lost NR Points
Orientals 3 3 14
Varsity 3 2 2 9
Saints 1 3 1 1 1 6
Young Natalians 3 1 2 5
Saints OB 2 1 1 2
HG Schools 3 3 0
THE INLANDER
N E W S L E T T E R
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KZN INLAND WARM UP ROUTINE
Game Day Warm-up
WHY DO WE NEED TO WARM UP?From a physiological perspective, the objectives are:
• To increase muscle temperature, core temperature and blood flow.• To activate the neural system
Reasons why these help performance are as follows:
• Increased speed at which muscles contract and relax, better for coordination and skill execution• Improved muscle strength and power outputs, sprint faster, jump higher, bowl faster, throw further.• Improved rate of force development e.g. Batting and bowling mechanics.• Less likely to tear muscles.• Improved oxygen to muscles and enhances metabolic reactions which results in improved work capacity e.g. better performance.
IS THERE A BEST WAY TO WARM UP?
While the influence of a warm up on injury prevention is unclear, the evidence suggests a positive effect. As an example, an increase in muscle temperature can increase the resistance to muscle tear. However, how an athlete warms up is critical.
At the KZN Inland Senior men’s team our warm ups are kept very simple and practical for what we require or might need in the game at the time. Our warm ups are geared towards us playing a 3-day game first and then the one-day game on the Sunday so our routines will change throughout the 4 days that we arrive at the ground. The key elements of a warm up for me are as follows:
Phase 1- (10 mins)
Dynamic warm up routine: This includes jogging in a straight line, side to side running between cones, ladder work for quick feet, foam rollers, medicine ball throwing, rubber bands for stretching and muscle activation and skipping ropes. This allows a thorough warm up and now your player/s should be ready to move onto the next phase.
Phase 2- (5 – 10 mins)
Fielding warm up: I like the idea of a team based catching drill to create synergy and encourage team work. Also great for hand eye coordination and just a general “wake up” in the morning. E.g. Pairs catching, snake catching game, hand football etc.
Phase 3- (10 – 15 min)
Batting bowling and individual fielding:
This is when player/s are allowed to focus on specifics whether it be batting, bowling or fielding. Generally, the batsmen in top order will hit some under arm throws or go to the nets if available to prepare for batting. Bowlers will bowl alongside the square to loosen up and work on final game plans etc. and anyone who feels they require extra fielding e.g. high catches, slip catches or ground fielding can now work on this skill.
NB Please always bear in mind that all the preparation should be done in the days leading up to the game. Anything you do on the day of the game is merely there to prepare you for the day and should not be seen as a practice session.
THE INLANDER
N E W S L E T T E R
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Physical Address:
The Maritzburg Oval
Park Drive, Alexandra Park
PIETERMARITZBURG
3200
“Lead Through Cricketing Excellence”
Postal Address:
The Maritzburg Oval
P.O. BOX 2729
PIETERMARITZBURG
3200
KZN Inland Schools U15
1. Andile Zondi
2. Akhona Thusi
Hub Players that were selected for the Various National Week Teams 2016
THE INLANDER
KZN Inland Schools U19
1. Thabang Ntilane
2. Siphosethu Mokoena
KZN Inland Schools U17
1. Sphelele Mkhize
2. Thabiso Zondi
3. Sinothando Mkhize
4. Malibonge Thusi