fitbit
DESCRIPTION
Jun Yin's Quantified Self San Diego Presentation at QSSD1TRANSCRIPT
FitBit.com
Jun Yinhttp://jya.me/
health.google.com
Behavioral changes:
1) Analyzing movement and activity levels
Average work day: 9,000 stepsBusy work day: 14,000 steps
Behavioral changes:
2) Decrease snacking
3) Watching sodium intake
4) Drink more water
Behavioral changes:
5)
Behavioral changes:
6) Selfish Technology