gaston today magazine apr/may 2012

complimentary Apr/May 2012

FarmersMarketsAre Open

Renovationsabound in

McAdenville

Spring is Here!

Covering the Southern Lifestyle of Gaston County

HomeRemodeling

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CHARLOTTE: 704.542.2220 GASTONIA: 704.866.7576 HICKORY: 828.325.9849

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apr/may 2012 | good things in gaston county 2

Wow,what a strange winter! As we turn our focus to spring,

let’s not forget how awesome it’s been to share such a mild

winter with our neighbors and friends. Come on,how

many people can say they spent most of the winter in

t-shirts and flip flops? Old man winter needs his rest too,

I guess.

Thanks for grabbing a copy of GT MAG! This, our 4th issue, is packed with lots

of stories centered on the theme,“ReStore and ReNew for Spring.” From getting

busy in your yard, to remodeling your home, restoring and renewing what you

have is always a“GoodThing!”

We also recognized Gaston Native Perry Fewell,who is the Defensive

Coordinator for the SUPER BOWL champs the NY Giants! I graduated with Perry

from South Point High way back in 1980, and I’m proud to call him my friend.

He’s a super guy, a family man, and a heck of a coach!

Sadly,we say good-by to longtime Gaston County Natives Kevin Lofton and

Donna Deitz who were killed in a tragic car wreck involving a drunk driver.

Kevin was a huge part of making Belmont vibrant and Donna was such a special

lady. Our thoughts and prayers go out to their families.

As always,we thank our wonderful advertisers.Without them,

there would be no GT MAG! Please reward them by shopping,

eating, and using their services.Also, be sure to tell them you

heard about them in GastonToday Magazine. Happy Spring,

to you all and thanks for being a“GoodThing!”

MAGAZINE

publisher’s letter

Be Good!!!Darryl

Become a part of our high quality publication!• 7500 copies distributed locally in high traffic locations and

businesses throughout Gaston County 6 times a year.• Approved by the NC Department of Tourism and placed in all

Welcome Centers entering into NC• Placed in the Charlotte and GastonVisitors Centers

Contact us today! 704-685-7011 • [email protected]

Showcase what you haveto offer Gaston County!

Volume 2 • Issue 2_____________________________________

Co-Publisher/EditorDarryl Warren

[email protected]

Co-Publisher/Creative Directoridesign2inc

Kerrie & Jason [email protected]

Sales ExecutivesDarryl Warren704.685.7011

[email protected]

PhotographerShannon Irish

Contributing WritersDarryl WarrenAmy WadsworthRobert HammJacob Hoyle

_____________________________________

All content is copyrighted by the respective

owners and DJK Media.No part of this

publication may be reproduced or

transmitted in any form or by any means

without written permission from the publisher.

Information subject to change without notice.

DJK Media • 8309 Heathcrest Ct. • Clt.NC 28269

704-685-7011

www.gastontoday.com

3 good things in gaston county | apr/may 2012

MAGAZINEcontents

GT Mag Facebook® poll results!“Who has the BEST BBQ in Gaston County?”

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5

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VOTE in the next GT MAG Facebook poll!

Who is your favoriteVeterinarian in GastonCounty?Winner announced in the Jun/July issue

WINNER!!!Ranucci’s BBQ & Grill

Kyle Fletcher’s BBQ and CateringR.O.’s Bar-B-Que

Buddy’s BBQBig E’s BBQ

Billy’s Famous BBQRay’s Smokehouse

Others

spotlightGet Healthy Get Happy..........................610 CookingTips for Happiness

Education: Reading to your child ..........11Spring book recommendations

Fitness: FIIT Training ..........................13Cardiovascular workouts

Health: Piedmont Plastic Surgery &Dermatology’s Dr Klein ......................17Advice and treatment to maintainhealthy skin

Perry Fewell:Super Bowl Champ ..........29Memories from local friends

Good Things Business Listings ............27

On the cover: Warmer winter monthsbring early blooms to the area.Photo by Olivia Boys

local flavorRock Worx ........................................13Local stone mason makes your house ahome

Gastonia Ghost Hunters......................19The truth is out there

Theatre, Art, Music, Festivals ............25Featuring local talent

featuresElectrical Piece of Mind ........................7Helpful guidelines from a licensedelectrical contractor

Basement Remodeling Tips ..................9Creating personal touches to your retreat

McAdenville: Restoration & Renewal ....15Historic buildings receive a face-lift

Farmer’s Market: Open for Business ....27Quick tips for shopping at the localFarmers Markets


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Proudly Serving Ranucci’s Big Butt BBQ — Two-time TOP TEN Memphis in May World Championship Award Winners

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Enjoy the thrill of the ride once again!

Opening April 2012www.greenwaycyclerentals.com

Photo ID required, Riders under 16 mustuse a helmet, Usage is limited to theAvon/Catawba Creek Greenway.

Rentals where you ridewhen you are ready to roll

6

Preserve the nutrients and colors in veggies.Cook themquickly by steaming or stir-frying.

Use herbs, vinegar, tomatoes, onions and/or fat-free orlow-fat sauces or salad dressings for better health,especially if you have high blood pressure or highcholesterol.

Use your time and your freezer wisely.When you cookonce,make it last longer by preparing enough for severalother meals. Freeze it and have a ready-made healthy

treat for the next time you are simply too tired to bother.

Prepare muffins and quick breads with less saturated fatand fewer calories.Use three ripe, very well-mashedbananas, instead of 1/2 cup butter, lard, shortening or oil

or substitute one cup of applesauce per one cup of these fats.

A smoothie can cover a multitude of needs.Throw abanana (you can keep them in the freezer for weeks)into your blender along with frozen berries, kiwi or

whatever fruit is around, some orange or other juice, somefat-free or low-fat yogurt and protein powder.You can get 4–5servings of fruit in one glass of delicious shake.Try gettingyour loved one to sip on a smoothie. It’s easy, cool, refreshingand healthy.

Prepared seasonings canhave high salt contentand increase your

risk for high bloodpressure.Replacesalt with herbs andspices or some ofthe salt-freeseasoning mixes.Uselemon juice, citruszest or hot chilies toadd flavor.

Canned,processed and preserved vegetables oftenhave very high sodium content. Look for“low-sodium”veggies or try the frozen varieties.Compare the

sodium content on the Nutrition Facts label of similarproducts (for example, different brands of tomato sauce) andchoose the products with less sodium.

In baking, use plain fat-free or low-fat yogurt or fat-free or low-fat sour cream.

Choose whole grain for part of your ingredientsinstead of highly refined products.Use whole-wheatflour, oatmeal and whole cornmeal.Whole-wheat flourcan be substituted for up to half of all-purpose flour.

For example, if a recipe calls for 2 cups of flour, try 1 cup all-purpose flour and 1 cup minus 1 tablespoon whole-wheatflour.

Another way to decrease the amount of fat andcalories in your recipes is to use fat-free milk or 1%milk instead of whole or reduced-fat (2%) milk. For

extra richness, try fat-free half-and-half or evaporatedskim milk.

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Alex Ranucci is a local area business owner andBBQ Pit Master. Visit Alex at Ranucci’s BBQ &Grill, 403 E. Catawba Street in East Belmont,or online at www.ranuccis.com.

To sponsor the GastonToday healthy eating page,email [email protected]

”“

“The best way to health and happiness is

to put more healthy things in your body.

Changing the way you cook just a little bit

will make you feel better and look better.

Who’s not happy when they feel better

and look better?” Alex Ranucci

Get Healthy Get HappyCourtesy of Alex Ranucciand the American HeartAssociationTop 10 Cooking Tips for HAPPINESS:

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Try these things and see for yourself!

apr/may 2012 | good things in gaston county


esidential electrical fires can be life changing even tothe point of life ending.The good news is these typesof fires can be prevented with a little due diligenceon your part. I would suggest having a licensedelectrician to do a health check of your entire

electrical system,being sure to check all terminal connectionson switches, outlets and breakers.Verify all breaker sizes arecorrect for the wire size and verify working smoke detectors.Even with the smallest of electrical jobs, always and I stressalways keep safety in mind as this pertains to the well being ofyou, your spouse and your children.Although it works whenfirst done, it doesn’t mean that it is safe or correct, so aqualified electrician should always be consulted.

Choosing an electrician is something that you should takeseriously.Take some time researching your prospectiveelectrical professional and you should end up with arelationship what will last a lifetime.The following itemsshould help guide you to making a good, safe decision for yourfamily and your property:

Licenses – always ask if your electrician holds a valid statelicense or if the county provides a valid journey man’s card. Ifyou are speaking to an electrical contractor, verify that theindividual they are sending out is licensed or holds a journeyman’s card.You may be told that they are sending a qualifiedindividual but if he does not actually hold a state license, hecan only work under the direct supervision of an electrician.In my many years of providing electrical service in this area, Ihave noted that very often, if at all, that the license holderrarely checks all of the work his helpers perform.

Insurance – verify that your professional is insured.His agentwill gladly email or fax you a certificate of insurance free ofcharge.

Word of mouth is one of the many ways to find ourprofessional. But be careful and check for proper licenses andinsurance. Just because someone’s brother-in-law works for alocal electrical outfit does not mean that he is well versed inall situations.

Case in point: I have done extensive work in both Gaston andMecklenburg counties, removing a jumper wire between theneutral conductor (white wire) and the ground terminal ofthree prong outlets because the“so called”electrician did notknow the proper why to fix an open ground. The neutral is acurrent carrying conductor and has voltage on it and all thatthe jumper does is trick the test equipment while putting thepotential for voltage on the ground to your equipment andputting your and your family at risk of electrical shock. Justbecause they call themselves an electrician, does not meanthat they have the knowledge needed.

ElectricalPeace ofMind

Nothing is more soothing than

the smell of smoke from a

campfire, sitting by the creek.

On the other hand,waking up

at home to the smell of smoke

at 3am is not quite as relaxing.

Rby Robert Ham,Licensed Electrical Contractor


Always ask up front exactly what is provided in all estimates.Nothing is more frustrating that having surprises at the time ofreceiving your invoice.

Service call charges are another area that should bequestioned.Although my service call charge, at the time of thisarticle, is $65.00 it includes the first hour of labor. I have heardof others charging $39.00 for services calls, and then chargingas much as $70.00 for labor charges, in reality making theservice call cost $109.00.

Use these guidelines and I assure you that you will receiveprofessional, long lasting and quality electricalinstallation/repair that will last for years.

Owner of A.C.E.S., Robert T. Ham is a licensedelectrical contractor of 15 years with 27 yearsin the electrical field. He can be reached at 704-861-5735 or via email at [email protected].

Two locally owned, familyoriented businesses with asolid background inproviding quality repairsand installations to meet allof your residential,commercial or industrialneeds. Free estimates• Electrical• Painting• Drywall• New & old construction• Flooring• Ceramic Tile• Trash outs• Property Maintenance

Fully Licensed and InsuredRobert Ham (704) 861-5735Rhonda Ham (704) 861-2391

A.C.E.S. &All American Maintenance


ost homeowners may never get (or want)the chance to build a home from the groundup. For those of you fortunate enough to

have an unfinished basement, the occasion to put yourpersonal touch on the space that can easily become themost used floor of the house can be a very satisfyingexperience. I personally deplore the“cave”classificationthat has come to define the home’s basement. The cleancanvas of any basement, large or small, can be used to createa space to meet the needs of the entire family -- includingthe late night card game.

I must admit that up fitting basements is my first joy.Basements range from a small, single room play area toshowcases that rival any other floor of the house.Determining what to do can be daunting. There are somebasic ideas that should be considered in any basementremodel and,more importantly, some things that should notbe done.

Let’s start with getting our minds right. Here in the south,most basements are walkouts. We should think of thebasement as the first floor of your home. To make thishappen,we need to appraise the space. The idea is to notbe constrained by what you might think is costly or difficultto perform. Initially, your focus should be on what yourideal would be – then work that ideal around any trueconstraints. Try to envision how you will use the space –entertaining,working out, gaming, relaxing, etc.

Next, look at how you enter and leave the space. It seemsthat most staircases lead down a dark path that dumps usout facing a wall. If possible, try to open the staircase byremoving the lower side wall(s). Consider a landing thatallows you to turn and step into the space.

Because a basement is considered unfinished,many buildersallow their workers to run wiring and ducts UNDER thejoists. This takes up valuable headroom. Resist the urge todrop the ceiling. The difference between 8 feet and

Finishedby Brian Fulbright, Peregrine Builders, LLC

M

Creating personal touches to your retreat

10

anything higher is substantial. Reworking this web of ducts,wire, and plumbing is critical to achieving our desired“firstfloor” look and feel. Care must be taken that all wiring iscorrectly handled and air ducts are not compressed oroverly lengthened. Where soffits are required – hide themin a manner that disguises or incorporates them into thedesign of the space.

Homeowners tend to be reluctant to add or changeplumbing. Just as we would never consider adding asecond story without a bathroom;our new first floor shouldinclude at least a half bath. Even though the addition ofplumbing may require removing some concrete, theassociated benefit is too great to ignore. Depending on theheight of your ceilings, plumbing may be hidden by raisingsections of the floor.

When up-fitting basements, I tend to lean towards buildingout the largest space possible. This allows for flexibility as afamily’s needs change. To break up the space, a good idea isto utilize structure to divide this large area into smallerspaces. For example, think of leaving one wall exposedrather than finishing with drywall. Use headers andcolumns to break up ceiling lines.

Lighting is often overlooked. Natural light is at a premium.Consider additional indirect lighting in addition to typicalceiling lights. This will help eliminate dark corners.

Most importantly, start with a strong overall plan.Makingchanges after the fact can cost significantly more. Don’t beapprehensive about phasing in more expensive or non-essential items. For example, rough-in plumbing for a futurewet bar, pre-wire for that mack daddy stereo system, run agas line for a future vent-less fireplace, or select a prefabshower stall instead of tile. Whether you do it all at once orgrow into the space – shoot for the stars. A basement –excuse me –“first floor”– offers a wonderful retreat that youmay just find becomes the most used space in the house.

Picking a general contractor can be daunting. First realizethere is a difference between a contractor and a licensedgeneral contractor. In North Carolina, for projects under$30,000, the contractor is not required to be licensed bythe state. A licensed contractor is required to pass a stateadministered test and must annually meet certainfinancial requirements. An individual may be their owngeneral contractor but must live in the structure for atleast one year after the final inspections before selling.Four “must do” but easy steps for picking a GeneralContractor:• Make sure, regardless of the project size, that the

contractor is licensed. You may see the status of acontractor’s license and any past infractions atwww.nclbgc.com.

• If the contractor requires more than a basic downpayment,walk away.

• Never start without a written contract.• Require that a copy of“Certificate of Liability

Insurance”be sent directly to you withYOUR NAME inthe“certificate holder”box from their insurance agentprior to signing. This will give basic information on thecontractor’s general liability and workerscompensation coverage. North Carolina does NOTrequire workers compensation coverage for businesswith three or fewer employees. However, a reliablegeneral contractor will carry a policy that covers anysub-contractors that may not have policies while theyare working on your project.

Additional information may be found atwww.gastongov.com/departments/building-inspectionsand www.meckpermit.com.

Picking aGeneral Contractor

For more information on remodeling projects,contact Brian Fulbright of Peregrine Builders at(704) 533-0615 or [email protected]



arly literacy starts at birth.Parents should beginreading to their child in order to prepare them forlater success in life.Reading will help children withspeech skills and brain development. It will alsocreate a bonding experience with the child.

Based on the research by the National Institute of Child Healthand Human Development (NICHD),reading is the single mostimportant skill necessary for a happy,productive and successfullife.A child that is an excellent reader is a confident child!

Diane Hines,Early Childhood Education Director with thePartnership for Children of Lincoln & Gaston Counties agreesthat early literacy helps shape the brain.

“Books allow people who never leave their home, to experiencethe richness of worlds far across the oceans,”she said.“Withoutreading,we would feel isolated and alone.Children need to travelto places far away to understand their place in the universe.”

Benefits of reading to your child:• Children who listen to books read aloud to them have anincreased vocabulary

• Reading aloud develops imagination• Reading aloud teaches critical thinking skills

Your local library is a great resource for your child.Consider theGaston-Lincoln Regional library. In addition to finding greatbooks there are also several programs available for children,including Preschool StoryTimes andToddlerTimes.

For a complete listing of Preschool StoryTimes at theGaston-Lincoln Library visit,www.glrl.lib.nc.us/justchild/preschoolTimes.htm. These storytimes are appropriate for children age 3-6 years old.The storytimes feature book-sharing,songs, storytelling and participatoryactivities.

The library also offersToddlerTimes,which are twenty minuteprograms including picture book sharing,nursery rhymes, fingerplays and songs and other simple activities that introducetoddlers to stories,books and libraries.These programs are forchildren age one through two years as well as care givers.Visitthis link to find a program at your local branch,www.glrl.lib.nc.us/justchild/toddlerTimes.htm.

MercedeWalker,Children’s Services Supervisor said it isimportant to have a special time or place to share books withyour children.

“Make reading important to your family and you can do that byreading to them daily,”she said.

Spring book recommendations from the library:Old Bear by Kevin HenkesMy Garden by Kevin HenkesMax’s chocolate chicken by RosemaryWellsHow Groundhog’s Garden Grew by Lynne CherryBear wants more by KarmaWilsonSnow Rabbit Spring Rabbit by Il Sung NaSpring is Here byWill HillenbrandBag in theWind byTed KooserForever Friends by Carin BergerTwelve days of Springtime by Deborah RoseMouse’s First Spring by LaurenThompsonIt’s Spring by Linda GlaserCountdown to Spring by Janet SchulmanWake Up, It’s Spring! By Lisa ErnestLet’s Look At Spring by Sarah SchuetteA New Beginning by Linda BleckSnuggle Up, Sleepy Ones by Claire FreedmanQuiet Bunny’s Many Colors by Lisa McCueHiggledy-Piggledy Chicks by Barbara JoosseHigher! Higher! By Leslie Patricelli

Want to learn more about the Partnership for Children ofLincoln & Gaston Counties?The Partnership for Children of Lincoln & Gaston Counties isyour local Smart Start agency.You can reach us at 704-922-0900or visit us online at www.pfclg.com.Our vision is a communitywhere young children will reach their health and educationalpotential.

Connect with us:www.pfclg.comwww.facebook.com/pfclgFlickr,www.flickr.com/pfclgTwitter:Ready4School

Have you read toyour child today?

Amy Wadsworth, Public InformationCoordinator Partnership for Children ofLincoln & Gaston [email protected]

E

Spotlight | Education

12

Rock WorxP.O. Box 861 • Mt. Holly, NC 28120Phone: 828-926-1000

here are many important considerations whenfinding a house that is intended to become your

home. Once found, there is a transition a houseundergoes on its way to becoming a home,more

importantly, your home. The journey is lined with thememories of those that shared those special memories

found within its walls.Over a period of time, a house may need special

attention. Sometimes the home needs to be allowed togrow, so that it can accommodate an expanding family.One of the most rewarding experiences a home can offeris that of a new warm gathering place,where morememories are created, shared and enjoyed. A newgathering place for family and friends, a new fireplace, oran outdoor stone patio can change your home’s feel andambiance like no other home improvement.

At RockWorx, they enjoy creating these gathering placesto help families share more memories and spend moretime with those they love. The beauty of working withstone is that it is as individual as you are and can satisfyyou with a multitude of colors, shapes and textures.Homes express their individual characteristics just as

their owners can. With years of experience, developingand working with a vast network of stone suppliers, fromacross the country,RockWorx can assist the home ownerto give expression to their dreams and bring them to lifein the medium of stone.The initial consultation and cost estimates are free, and

there is never any pressure in the decision making process.They are also very imaginative, and can offer direction tohelp the client make the most out of their dreams and allwithin their budget.Rome wasn’t built in a day and a home also needs time

to grow. So dream a little now, and when you’re ready toawaken to these new possibilities and begin this excitingprocess, let RockWorx help give full expression to yourdreams. They’re ready, are you?

By: Darryl WarrenPhotography by Shannon Irish

Making a house your HOMEis only a “Stone-Call” away.

T

“ Homes express theirindividual characteristics just

as their owners can.”


Before

No matter what your age or capability may be there are twoimportant ingredients to developing a well designedworkout that will work for you!The 2 major ingredients weneed to put into our fitness formula are:

THE TYPE OF EXERCISESYOU ARE PERFORMING

REACHING YOUR TARGETHEART RATE

For many people working out is a fun experience,but howoften have you heard of someone or maybe you yourselfreaching a plateau? (the point in your routine when you havereached a dead end and your results are halted) It may bebecause you aren’t reaching your target heart rate.Byreaching your target heart rate,your body taps into the“metabolic rate”or point in which you are burning excesscalories stored as fat.

One of the best ways to tap into our metabolic rate andreach the necessary heart rate to lose weight is by HIITtraining. (High Intensity Interval Training)This type ofaerobic exercise combines high impact cardiovascularmovements followed by short orlow impact resting periods. Forexample: The 2,2,1 routine

HIIT ROUTINE:2min walk- brisk pace2min jog- 50-60 percentof your total effort1 min run almostlike a sprintWalking = averageheart rate of 70-100bpm (beats perminute)Jogging=Targethear rate -(metabolic rate)Running= MaxHR (maximumheart rate)By varying yourheart rate you

will burn more calories and eventually you will lower yourresting heart rate.The average resting heart rate is between70 and 100 beats per minute.Try this routine for a fewweeks and see how you have progressed.Remember thelower the heart rate at a resting stage the more in shape youare taking into account the person isn’t hypertensive(suffers from high blood pressure)

SOME OF MANY BENEFITS FROMPERFORMING CARDIOVASCULAREXERCISE

• It builds your respiratory capacity so you breathe moreefficiently and you strengthen your lungs as well

• It increases your metabolic rate so you burn off excessfat calories fast

• It lowers your blood pressure• It reduces the risk of some cancers• It promotes better quality sleep

The body produces endorphins during exercise and this isthe reason why you have that ‘feel good feeling’ after a goodrun or you have elevated your heart rate during exercise. Itis a good way to relieve stress and anxiety.

Jacob R. Hoyle- Owner/FitnessTrainer of Fitview Personal Training& Wellness Services located atUltimate Fitness1609 Westover St. Gastonia NC


Spotlight | Fitness

HIIT training.(High Intensity Interval Training)


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100 S. Main Street | Belmont, NC 28012(866) 810-6047 or (704) 488-5822

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Largest free weight facility in Gaston County, tons of equipment,

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n 1880,Mr.RufusY.McAden, signed adocument committing to a vision that

would bring national attention to GastonCounty for centuries to come. Mr.McAden,

an early textile mill pioneer, purchased a pieceof property that is known to us as the quaint

Town of McAdenville, otherwise known asChristmasTown USA.He, along with the

involvement of early inventors such as Mr.ThomasEdison willed into existence the prospering, selfsustaining village of the McAden Mills. It was one ofthe most innovative towns of its time with its electriclit factories, brick row homes, and even operated withits own currency.The amenities expanded as far aseven erecting the first public library that thePiedmont had ever seen.

Restoration & Renewalof Historic proportions.

I

Feature | by PrestonWilson and DarrylWarren

In the depression of the late 1920’s, along with everyother industry of that time, the McAden Mills sufferedthrough some sever hardships. In 1938, during one of thelowest points of our countries economic history, 3 newpioneers of great vision from a neighboring city, arrivedwith an agenda that would put the fine people ofMcAdenville back to work.These 3 men were;Mr.R.L.Stowe,Mr.Daniel Jonathan Stowe, a son, and Mr.WilliamJames Pharr, a son-in-law.The new operation was namedStowe Mills.Just after the purchase of the mill,Mr.W.J. Pharr moved his

family into their residence on Main Street in McAdenville.Anew day had arrived for the people of McAdenville.Neverbefore had the town had the privilege of having a principalowner of the mill company as a part of its social order.Mr.Pharr assumed an active leadership role in the mills and thecommunity.He was just the man of charisma that the townneeded to bring it back to life.In 1957,with the assistance of the McAdenville Men’s

Club,MrW.J. Pharr committed to the first year of treelighting to honor the Christmas season.There were 9 treeslit this year.Thisquickly grew tohundreds of trees overthe years and millionsof guests annually.As time passed and

progressioncontinued under theleadership of Mr.Pharr, the Millstransitioned intowhat is known asPharrYarns today.Upon his passingon May 2, 1981,J.M.Pharr left alegacy with hisfamily thatcontinues today in both character andingenuity.After well over 100 years have passed since itsestablishment,McAdenville still progresses.Over the pastdecade,much time and effort has been put forth by thePharr/Carstarphen family in preserving the past whilemaking McAdenville desirable for modern families.Thebeautiful new homes were developed entering from the 74gateway and plans to continue this development are inplace for years to come.

Historic RestorationMost recently, a team has come together to begin the

historic revitalization of the town square.Among thoseinvolved is local entrepreneur PrestonWilson.He and hispremier team from Integrity of the Carolinas have begun

performing the restoration of the 5 original brick homes leftstanding on Main Street in the heart of downtown.“It is a real privilege to have been selected to be a part of

this project for PharrYarns.Theintegrity of the leadership of PharrYarns and the passion they havefor this community is unbelievable.Our team thrives off of challenges,and this one ranks right up there. Itis rare to that you get anopportunity to work with structuresthat have so much time and richhistory under their belt.We are allamazed everyday at what we uncoverand are taking such pride in thepreservation of these homes thatcome to all of our minds when wethink of McAdenville. I can onlyimagine driving my great grandchildrenthrough the lights and sharing withthem this moment in time that we were

able to contribute to the history of McAdenville. ” says Mr.Wilson.This incredible restoration project has been made possible

by theTown of McAdenville and PharrYarns. Plans arefor the restorationprogress to becontinual andfor Main Streetto continue togrow in businessand living.As hasbeen for over acentury, all eyesare onMcAdenville forpreservation andprogress.


Photography by Shannon Irish


GT Mag recently sat down with Dr. Klein from PiedmontPlastic Surgery and Dermatology to learn more about the sun,our skin, and what we can do to reduce the risk of skin cancer.Here’s the“Skin-ny”on what we learned.

• The rate of skin cancer is growing at an alarming rate,ESPECIALLY INTEENAGERS. Use sunscreen and wear UVprotective clothing when you are outside.

• Tanning beds are not a safe alternative to sun-tanning.• There are many new treatment options available for alltypes of skin disorders. If you have a new mole, a changein a mole or anything unusual, go see a dermatologist.

• Dr. Klein is a good doctor. He is friendly, takes time withhis patients, and has a wealth of knowledge about the skin.For that, he has earned the“GT MAGGOODTHING SEAL OFAPPROVAL.”

What is XTRACTherapy?Over 2 million treatments have beenperformed by thousands ofdermatologists in the U.S. and it’s alsobacked by numerous clinical studiesshowing that it’s both SAFE andEFFECTIVE for improving psoriasis andrepigmentingVitiligo. XTRACTherapycan help to reduce diseased areas,improve your skin, treat tough psoriaticareas such as scalp, hands and feet andultimately improve your quality of life.

What is Photodynamic LightTherapy? (Blue Light Therapy)Photodynamic therapy (PDT) is a medical treatmentthat uses a photosensitizing drug (a drug that becomesactivated by light exposure) and a light source to activate theapplied drug. The result is an activated oxygen molecule thatcan destroy precancerous cells. Precancerous cells and certaintypes of cancer cells can be treated this way. The procedure iseasily performed in a physician’s office or outpatient setting.

What is Skin Cancer?Skin cancer is the most common form of cancer in the UnitedStates. More than 500,000 new cases are reported each year-and the incidence is rising faster than any other type of cancer.More than 2 million people are treated each year in the USA.1 in 5 people will get skin cancer in their lifetime. There areover 10,000 deaths per year from skin cancer. The incidenceof malignant melanoma, the deadliest skin cancer, has risenfrom 1 in 1500 in the 1930’s to 1 in 60 now. While skincancers can be found on any part of the body, about 80percent appear on the face, head, or neck,where they can bedisfiguring as well as dangerous.

Who Gets Skin Cancer…And Why?The primary cause of skin cancer is ultraviolet radiation -mostoften from the sun, but also from artificial sources likesunlamps and tanning booths. In fact, researchers believe thatour quest for the perfect tan, an increase in outdoor activities,and perhaps the thinning of the earth’s protective ozone layerare behind the alarming rise we’re now seeing in skin cancers.

About Dr. Klein:Dr. Alan D. Klein is a board-certified dermatologist anddermatological surgeon. He joined PPSD in 2001 as the firstdermatologist, becoming a full partner in 2003. Dr.Kleincompleted his undergraduate studies atWashington Universityin St. Louis,Missouri, graduating summa cum laude and PhiBeta Kappa. He earned his Doctor of Medicine degree at Case-

Western Reserve University in Cleveland,Ohio, graduatingwith honors in Ob-Gyn and Internal Medicine. He

completed two years of Internal Medicine atMt. Zion Hospital in San Francisco,CA. Hethen completed his Dermatologyresidency at Jackson Memorial Hospital,University of Miami, Florida in 1988.He was voted Dermatology Residentof the year by his fellow dermatologyresidents.

Dr.Klein joined Drs.Daniel Ness andGregory Mantooth in 2001 at PPSD tocreate a comprehensive practice where

many aspects of Dermatology and PlasticSurgery could be delivered to their

patients in one inclusive practice.

Dr. Klein’s areas of expertise include twenty-threeyears of dermatologic surgery for the treatment of skin cancer.He has extensive experience in all aspects of generaldermatology and cosmetic dermatology, including chemicalpeel, botox, and fillers. He hasbeen instrumental in bringingPhotodynamic LightTherapy forthe treatment of pre-cancers intothe practice. He has also beeninstrumental into bringing theXtrac Laser into the practice forthe treatment of psoriasis andvitiligo.

HEY! Your epidermis is showing!PPDS’s Dr. Klein shares advice on healthy skin.

In 2008 and 2010 Dr. Klein was voted by theGaston Gazette Newspaper readers as the topDermatologist in Gaston County. He is Presidentof Cancer Services of Gaston County.For more information or to make an appointment,call Piedmont Plastic Surgery and Dermatologyat 704-866-7576

By: Darryl WarrenPhotos by Shannon Irish

Spotlight | Health


The grief in our Chamber isalmost unbearable today, as wemourn the tragic loss of past-president Kevin Loftin,whodied in a car crash along withanother very close Chamberfriend Donna Deitz.A formermayor of Belmont,Kevin’srecord of service to the city andto the Chamber is incalculable.It was under Kevin’s leadershipin the late 1990s that Belmont’sMain Street was revitalized,paving the way for theeconomic prosperity the cityhas enjoyed in recent years.Kevin served the Chamber aspresident in 2001, but his

contributions continued almost up to the moment of hispassing. Over the past two years, he was a key participant inthe Chamber’s successful efforts to develop the ForwardTogether five-year plan and to raise money in the communityto fund the plan. Never seeking the spotlight,Kevin preferreda low-key role. His insight on issues and thoughtful counselhelped the Chamber achieve more than many would havethought possible.

On January 19,Kevin performed his traditional service ofpresiding over the election and installation of Chamberofficers and directors during the 52ndAnnual Meeting atDaniel Stowe Botanical Garden. And recently, he made apresentation on the responsibilities of non-profit boardmembers at the first meeting of the Chamber’s 2012 Board ofDirectors.

Donna Deitz,who also died in the crash,was a long-time andclose friend of the Chamber. Kevin and Donna were returningfrom anAshWednesday service at the time of the crash. She isthe daughter of Mr. and Mrs.Clyde Deitz of Belmont.Mr.Deitzwas a founder of the Chamber and served as its secondpresident in 1961. Donna accompanied her Dad when hereceived a Presidential Service Award during the Chamber’s50th anniversary celebration in 2010.

Hearts are crushed throughoutthe community, as these twospecial people touched so manylives. The congregation at EastBelmont Baptist Church mournstwo members,while, in Kevin,PharrYarns lost a key staffmember and friend and HolyAngels a long-time boardmember and championsupporter of its residents, staffand programs.

In our grief, let us honor themnot only for their contributionsto the community but also fortheir humility and for theshining example they left us ofservant leadership.

The Montcross AreaChamber of CommerceMourns tragic loss of a past-presidentand another close friend

Kevin is shownspeaking onresponsibilities of non-profit board memberson February 14, 2012,at the first meeting ofthe 2012 MontcrossArea Chamber Boardof Directors.

Donna Deitz beams asher father Clyde Deitzis honored at 50thChamber banquet in2010.

Compliments of MontcrossArea Chamber of Commerce


ver felt a cool breeze across your arm that

makes your hair stand on end, felt an

uneasy feeling when entering a room or maybe

even seen an apparition? An experienced team

of local investigators are interested in hearing

your story.

State Paranormal Investigation (SPI) was established in 2006by owner/Director,Chris Rushing.Chris started his career inthe paranormal after he had an experience in boot camp atFt. Leonardwood.Chris is an ex U.S.Army Sgt. and agraduate of the U.S.Army Corp of Engineers and the U.S.Army IntelligenceAcademy which helps him when doingstructured investigating and leading a team of investigators.

He leads his team into the unknown and has a motto of,“The truth is out there”. SPI is constantly searching for thetruth. SPI functions with core values and disciplines oftruth, honor and personal courage. The team uses scientificequipment to gain evidence to substantiate claims of theparanormal and dismissing claims as well. They use

equipment such as digital voice recorders, Rem pods, EMFmeters, digital recording devices, full spectrum cameras,infrared cameras, temperature devices, along with otherinvestigative equipment to scientifically gather evidence.The team comes together and documents their findings andreveals to their clients and follows up with any next stepconsultations.

The team consists of Chris Rushing,Owner/Director;DaveHodges,Assistant Director and Jeff Rielly, Investigator.Theyoperate out of the Gastonia/Charlotte area. They have doneprivate home investigations, business investigations andGovernment investigations.They will travel anywhere in theeastern part of the United States.The team has doneinvestigations in North Carolina,Virginia,Tennessee,Georgiaand South Carolina.Their service is always free of charge.The goals for this team is helping clients understand what isgoing on,making their environment safe and doing thescientific research to further the understanding of theparanormal.

State Paranormal Investigationsare always taking on new clients and for moreinformation please visit their website:www.stateparanormal.org or contactChris Rushing, Owner/Director, 704-651-5633

The Old Gaston County Jail, DallasThe story of Caroline Shipp, the last woman executed byhanging in North Carolina, has become a mixture ofhistorical fact and local legend.

And according to some legends, Shipp’s ghost still hauntsthe old jailhouse in Dallas where she spent her last nightbefore she was hanged for the murder of her 1-year-old son.

Some people have claimed to have seen a ghostly womanroaming the grounds late at night others visiting the old jailfelt like they were being watched and heard footstepsupstairs when no one was on the second floor.Othersreport a sense of fear or a ghostly apparition of a womanlooking from the windows of the old jail.

Caroline Shipp’s last night in the jail was a cold and rainynight, and on the day she was hanged the temperature nevergot out of the 30s. Ships last meal before being hanged wassardines and crackers, But her last meal was only a bittertaste of the horrible events to follow. Shipp was reportedlyparaded to the gallows in a mule cart with young boys fromthe town running alongside, taunting her.Her execution wasa public spectacle.Nearby hotels filled to capacity andpeople had picnic lunches while watching the execution.The fall from the gallows did not break Shipp’s neck.Twomen in the crowd had to rush forward and pull on her legsuntil her neck snapped.

Finally, legend has it that Shipp birthed a stillborn infantwhile she was being cut down from the gallows.Still the most frightening part of Shipp’s storyis the possibility that she was innocent ofthe crime. Some say medical examinersnever actually found arsenic during anautopsy of Shipp’s dead son, and othersbelieve that Shipp’s boyfriend killed herson before fleeing the area.

Is it possible that to this day,CarolineShipp’s spirit lurks around the old Dallasjail seeking justice for the death of herson or is she seeking revenge for hergruesome execution by the hands ofthe citizens of Gaston County?

casefile

Private Home Investigations • Business InvestigationsGovernment Investigation • Paranormal CounselingOngoing Investigations • Religious Clergy Referral

CleansingsDirector- Chris Rushing: [email protected]

Assistant Director- Dave Hodges: [email protected]

www.stateparanormal.org


The goals for this team

is helping clients

understand what is

going on, making their

environment safe and

doing the scientific

research to further the

understanding of the

paranormal.


he Catawba River Artisans will be hosting theirsecond annual Pet Project to benefit the AnimalLeague of Gaston County on Saturday,May 19,2012 from 9AM-3PM. The event will be held at128 South Main Street in downtown Mt.Holly,

inside and in front of City Cafe and Gallery@City. Last yearthe CRA collected almost $1000 dollars, collected 250pounds of pet food and found homes for one kitten and twodogs.They are hoping this year will surpass these numbers.

TheAnimal League is a non-profit organization that provideslow cost spay/neuter services to help control the unwantedpet population.They also work with Animal Control,rescuing and finding homes for animals in danger ofeuthanasia.Their spay/neuter clinic is located at 972 EastFranklin Blvd.,Gastonia,NC 28054.You can call(704) 868-4673 for an appointment.

Come out and enjoy shopping for arts, fine crafts and petproducts. Bid on beautiful art, donated by local artists. Bringin a bag of pet food or make a donation toALGC to registerfor prizes. Be sure to visit the pet adoption booth!

Vendor spaces are still availableand an application and rules canbe found on the CRA website.www.catawbariverartisans.comFor additional info [email protected]

Catawba River Artisanshosts benefit for Animal League

Spotlight | Community

T

CateringCookedon Site

704.460.2888

GRAH M'SCatering


Providing summer fun since 1952 with 3 pools(Lane pool, diving pool, and baby pool),concession area, tennis courts available yearround

Accepting new membersSpecial offer if joining before May 5, 2012

Mount Holly Heat Swim TeamRegistration: Thursday, May 3rd, 6:30 to 8:30pm

[email protected]

306 Madison Drive • Mount Holly, NC

Grand Re-Opening May 2012

Swim & Racquet ClubMount Hollyeveral years ago, the Mount Holly Community

Development Foundation embarked on a review ofDowntown Mount Holly for its historic character. OnFebruary 9th of 2012, the NC National RegistryAdvisory Committee approved the submission of the

Downtown Mount Holly Historic District to the NationalRegistry of Historic Places. The district nomination will now bereviewed at the National Register level and we will getadditional news possibly before Summer 2012.

The MHCDF funded the nomination of Downtown Mount Hollywith just over $9000 to complete the application process.

The nomination of an area of Downtown Mount Holly as aNational Register of Historic Places District provides anopportunity for commercial property owners to obtain taxcredits for substantial rehabilitation cost. A building which isdesignated as a ‘contributing’ building to the historic districtobtains eligibility for the tax credits. Various guidelines apply.The eligible costs can apply for a 20% federal plus a 20% NC taxcredit. Credits are obtained through an actual reduction intaxes owned,which is very different from a tax deduction.

Mount Holly downtown properties listed as contributingbuildings to the historic fabric are already eligible forrehabilitation tax credit projects. A summary page forcommercial tax credits is provided on our website,www.mounthollyfoundation.org, under downtownrevitalization. Plans for rehabilitation should be reviewed withthe NC State Historic Preservation Office prior to beginningsignificant work. A tax advisor should be consulted in thespecific individual tax benefits. As much as $40 of every $100of eligible improvements are available in tax credits whichoffset actual taxes due to NC and USTreasury.

Rehabilitation of historic buildingsis one of the most cost effectiveforms of recycling and adds toquality of life, tourism, andcommercial development. If youare interested in helping to plan aspecial celebration of theDowntown Mount Holly HistoricDistrict, please contact BarbaraLawrence [email protected] or theFoundation office [email protected]

DowntownMount HollyNominated to the NationalRegister of Historic Places

S

of the CarolinasAUDIO VIDEODESIGNS

Home TheaterSurround SoundSurveillanceDistributed AudioCustomTV InstallationandSales

ConnectingToday’s Home

with Tomorrow’sTechnology

Authorized BOSE dealer

Jody HumphriesCell 704.692.8121jodyhumphries@gmail.comwww.audiovideodesignsbyjody.com


he Friends of Kings Mountain State Park is a 503©3non-profit group focused on improving andpreserving the heritage of Kings Mountain State Park.Particular focus is placed on improving the hiking &

equine trails at KMSP.What began in early 2009 as a smallgroup of volunteers has blossomed into a dedicated group ofabout 200 members who continue to strive to make KMSPthe best park to visit in South Carolina.This group meets the3rd Saturday of each month to work primarily on the equinetrails & hiking trails when weather permits. Their latest 2012work day was an effort to renovate the horse barn at CampYork so that a local 4-H group would have a place to keeptheir horses. The two main trail loops have been cleared ofdowned trees numerous times during the past 3 years byFriends volunteers. They have served to keep the park opento use by the public. Safer re-routes on the 7 miles of theequestrian trails on the left side of Apple Road werecompleted this past year. More re-routes are planned for 2012.The NATRC held their first ever ride at KMSP in 2010 with arepeat ride in 2011. Several benefit rides have also been heldto help those in need.

The equine camping facilities have been improved greatly byadding 4 sets of open air corrals. Nineteen new picnic tableshave been put in the day parking area, trails lunch stops &equine campground. Long term projects include adding morecorrals to the campground, adding 8-10 more miles ofhandicapped accessible hiking & equine trails, putting waterand bathrooms at the day parking lot, and obtaining funds forother facilities improvement and trails maintenance.For more information contact:Ann Ramsey, President, at(803) 374-8229 or [email protected]

Friends ofKings Mountain Sate Park

From t-shirts to formals, we have styles to suit everyones needs.From t-shirts to formals, we have styles to suit everyones needs.

From left to right that is Phil Gaines, SCPRT; SC RepresentativeDennis Moss, Cherokee County;Mike Byars, 2011 PresidentFriends of KMSP; (me) Ann Ramsey, 2011Vice-President Friendsof KMSP & Shea Joyner, Manager KMSP. The SCPRT grant pres-entation on October 17, 2011 at the 4th quarterly Friends ifKMSP meeting held at CampYork. Grant to be used to expandthe day parking lot on Apple Road at KMSP. Matching fundsprovided by the Friends of KMSP.

T


uilding communities by connecting people to theplaces they love with trails and greenways, theCarolinaThreadTrail (TheThread) offers GastonCounty residents many opportunities to enjoy and

support local trails and outdoor recreation.

With more than 14 miles of trails and blueways available fortransportation and recreationthroughout Gaston County, TheThreadoffers plenty of trails for everyone’senjoyment.Among them is the SpencerMtn. – R.Y.McAden Blueway, a beautifuland unique stretch of the South ForkCatawba River with access points forcanoeing and kayaking.The bluewaystretches 5.5 miles with an adjacenttwo-mile trail along the river bankbetween McAdenville and Lowell.Thenorthern river access area is located at282 Stanley Spencer Mountain Road inSpencer Mountain, and the southern river access is at 149Willow Drive in Gastonia at the South Fork trailhead.

Because of Gaston County’s strong support and enthusiasm foroutdoor recreation,TheThread is working closely with localcommunities to expand county trails.Trail enthusiasts andsupporters helping to put these additional miles on the groundare“Trailheads.”Launched last year to raise awareness andsupport forTheThread with a $25 membership,Trailheadvolunteers build trails, participate in events, and receivenewsletters, t-shirts and car decals.

“OurTrailheads are important supporters and those here inGaston County are making a lasting difference,” said AmandaAnderson, outreach coordinator forTheThread.“Trailheads arehelping build a stronger future for Gaston County, continuingits rich tradition for trails and outdoor recreation.”SinceDecember, this support group gained 130 participants, each ona mission to improve the community’s quality of life.

Anyone can supportTheThread bybecoming aTrailhead or participating inits upcoming“TreadTheThread 5K”trailrun on Saturday,May 12, at 6 p.m., at theAnne Springs Close Greenway in FortMill, SC (www.carolinathreadtrail5k.org).More information aboutTheThread is onfacebook, twitter, flickr, foursquare and atcarolinathreadtrail.org.

BCarmen Bray, Carolina Thread Trail CommunicationsDirector, Catawba Lands Conservancy

photosbyAmandaAnderson

For more information on how to become aTrailhead:


APRIL 27-28Cherry Blossom FestivalDowntown Cherryville, NCThere will be rides, inflatable’s, games,arts and crafts, pony rides, a petting zoo,camel rides, train rides by The Little BlueChoo, pizza and cherry eating contests,clowns, balloon artists, face painting, andso much more! On Friday night they willhave the Miss Cherry Blossom Pageant at5:30pm at the gazebo in the Mini-Park,and the YMCA is sponsoring a CherryBlossom 5k race at 6:30pm. Make sureyou come and enjoy the Nantucket Bandplaying on Friday night from 7–11pm.Plus, the C. Grier Truck Museum is havingan Antique Car & Truck Show from10:00am–1:00pm at the museum onSaturday.(704) 435-3451

APRIL 28-MAY 5Mount Holly SpringFestMount Holly, NCSeveral events are planned for this week-long spring celebration. For more detailsand complete list of activitieswww.mounthollyspringfest.com

APRIL 21Run 10 for the Money 5k & FestivalDowntown GastoniaSaturday, 8:00 AMRotary Pavilion5k Run for the Money RaceThere will be a healthy kids zone, greatmusic, non-profit display booths and lots ofawards!

MAY 12 • GaribaldiFest

Saturday, 11:00AM-6:00PMArts & Crafts, Inflatables & GamesFood and Entertainment, Hayrides

spotlight

KerrieCan!Embellished hats, wall art, accessorieswww.etsy.com/shop/kerriecan

Thomas JosephPortrait DesignClassical and Contemporary Portraitswww.tompachecophoto1.blogspot.comtompac1@carolina.rr.comMt. Holly, NC(704) 214-3724

Tom Pacheco,Photographic Artistwww.tompachecophoto1.blogspot.com

Renee Loftin ClemmerLocal PotterGallery@City128 South Main St. in Mt. Holly, NCwww.clayhousepottery.com

1450 GlassStained and Fused Glassby Mindy [email protected] displayed and for sale atCatawba River Artisans.

Stacey Pilkington-SmithFine Art & IllustrationOffering private art classes(704) 349-3972www.staceysmithart.com

Catawba River ArtisansArt Gallery128 South Main StreetMount Holly, NC(704) 822-1450

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Chasing Parked CarsCharlotte area's newest improv comedygroup. Available for parties, corporate events,fundraisers and local venues(704) 349-3972www.chasingparkedcars.com

APRIL 19, 20, 21, 26, 27, 28Black ComedyAbbey Players8:00PM at the Haid Theatre, Belmont Abbey CollegeFor tickets contact (704) 461-6787www.belmontabbeycollege.edu

MAY 10-MAY 19Southern HospitalityLittle Theater of Gastonia238 South Clay Street • Gastonia, NC 28052For tickets contact (704) 865-0160www.LittleTheaterofGastonia.com

Belmont’sFRIDAY NIGHT LIVEMay 18, 6:30PM – The CatalinasJune 1, 6:30PM – Voltage BrothersJune 15, 6:30PM – Too Much SylviaJune 29, 6:30PM – The Tams(fireworks) Part of Red, White &Belmont

Friends Sports Bar & Grill16 North Main Street • BelmontKaraoke: Thursdays at 10:00PMLive Music every Friday and Saturdayfrom 9:00PM - 1:00AM(704) 825-1401

The Original Flip FlopsKaraoke Showcase7:30PM - 11:00PM3801 E. Franklin Blvd, Gastonia(704) 824-8757

Whitewater RiverJam SeriesU.S. National Whitewater Center,5000 Whitewater Center Pkwy.(704) 391-3900

APRIL 14Donna the BuffaloSaturday, 5:00PM

MAY 3Town MountainThursday, 7:00PM

MAY 17OvermountainThursday, 7:00PM

MAY 24ToneBlazersThursday, 7:00PM

MAY 31Red Rocking ChairThursday, 7:00PM

Contact [email protected] for info and special rates tohave your art, music or event listed in the entertainment spotlight.


FFrriiddaayyss

“Northern Nights” shines in Mt. Holly! Come out for open mic night andlisten to some amazing talent in our community. Better yet, polish up yourbest tune and join the eclectic list of performers! On select Fridays, thePiano Man Dennis Boyce and his many talented friends will presenteverything from jazz standards to old school pop from artists like BruceHornsby and Billy Joel. The bottom line is there’s something for everyoneat Northern Nights @ The Caravan in Mount Holly starting at 7:00PM.

May 4th: Open Mic

May 11th: Jazz The Piano Man DennisBoyce and Friends

May 18th: Open Mic

May 25th: Jazz The Piano Man DennisBoyce and Friends

April 6th: Open Mic

April 13th: Jazz The Piano Man DennisBoyce and Friends

April 20th: Open Mic

April 27th: Jazz The Piano Man DennisBoyce and Friends

presented by

Mount Holly

27

Top Attractions provide excitement and good family fun! »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»

WHERE TO GOAND WHAT TODO IN GASTON

COUNTY

UPCOMINGRACES

APRIL 21 Run 10 for the Money 5KSaturday, 8:00AMRotary Pavilion – DowntownGastonia

APRIL 27 Cherry Blossom 5kFriday, 6:30PMFirst Presbyterian Church107 W. Academy St.Cherryville, NC

MAY 5 Mount Holly SpringFest 5k Run / 3k Walk Saturday, 8:30AM Ida Rankin Elementary SchoolMount Holly

MAY 12 Tread The Tread 5K Trail Race Saturday, 6:00PMAnne Springs Close Greenway

UPCOMINGEVENTS &FESTIVALS

APRIL 7REI Charlotte Backpacking ExpoREI-Northlake MallSaturday, 10:00AM-2:00PMFreeBackpacking season is here! Checkout the newest backpacking tents,packs, sleeping bags andaccessories. Learn how to startbackpacking or advance your skillsat one of our classes.REI Charlotte's Backpacking Expowill get you stoked about getting onthe trails this year! Check out thenewest backpacking tents, packs,sleeping bags and accessories.Learn how to start backpacking oradvance your skills during ourBackpacking Basics class at 11AMor Backcountry Cooking class at

1PM. Learn about our gear rentalservice. Meet local hiking, campingand backpacking organizations andclubs as well. Make this year epic!More information-www.REI.com/Charlotte

APRIL 7Backpacking Basics ClassREI-Northlake MallSaturday, 11:00AM-12:15PMFree

APRIL 7Backpacking Cooking BasicsClassREI-Northlake MallSaturday, 1:00PM-2:15PMFree

APRIL 10Map and Compass Basics ClassREI-Northlake MallTuesday, 7:00PM-8:15PMFreeLearn navigation using map andcompass. You'll learn the parts of acompass, how to read a topo mapand how to use them in tandem.You'll learn to pinpoint your locationand navigate using a bearing.Come learn basic navigation skillsusing map and compass to findyour way. In this in-store classyou'll learn the parts of a compass,how to read a topographic map andhow to use them in tandem. You'lllearn how to pinpoint your locationthrough triangulation and thennavigate to new locations byfollowing a bearing. This is ahands-on in-store class with somelecture components.Register - www.REI.com/Charlotte

APRIL 27-28Cherry Blossom FestivalDowntown Cherryville, NCThere will be rides, inflatable’s,games, arts and crafts, pony rides,a petting zoo, camel rides, trainrides by The Little Blue Choo, pizzaand cherry eating contests, clowns,balloon artists, face painting, andso much more! On Friday nightthey will have the Miss CherryBlossom Pageant at 5:30pm at thegazebo in the Mini-Park, and theYMCA is sponsoring a CherryBlossom 5k race at 6:30pm. Makesure you come and enjoy theNantucket Band playing on Fridaynight from 7–11pm. Plus, the C.

Grier Truck Museum is having anAntique Car & Truck Show from10:00am–1:00pm at the museumon Saturday. (704) 435-3451

APRIL 28Paddle FestREI-Northlake MallSaturday, 10:00AM-4:00PMFreeJoin REI as we celebrate all thingspaddling! We’re hosting paddlingexperts, non-profits, and paddlingclubs to help you learn all aboutpaddling.Now is the time to get out andexplore your local waterways! JoinREI as we celebrate all thingspaddling by hosting paddlingexperts, non-profits, and paddlingclubs, in-store to help you figureout which boat is right for you,what gear you will need to getstarted, and offer tips on somegreat local places to enjoy yournew boat. Whether you are tryingpaddling for the first time, anexperienced paddler, or looking tostart a new family adventuretogether, Paddle Fest is a great wayto Find Out! Each attendee willreceive a coupon for 15% off thepurchase of a full priced boat.Coupon exclusions apply, ask anREI sales specialist for details.More information -www.REI.com/Charlotte

APRIL 28-MAY 5Mount Holly SpringFestMount Holly, NCSeveral events are planned for thisweek-long spring celebration. Formore details and complete list ofactivitieswww.mounthollyspringfest.com

MAY 5SpringFest FestivalMount Holly, NCSaturday, 11:00AM-5:00PMFree

MAY 8Minimalist Running BasicsClassREI-Northlake MallTuesday, 7:00PM-8:15PMFreeHave you heard about MinimalistRunning, but aren't sure what allthe buzz is about? Join us for aclass that will help identify whatMinimalist Running is all about, thegear, and ideas on how to getstarted. From fit to fashion totraining tips, this class will give youthe information and tools to get outthere.Register - www.REI.com/Charlotte

MAY 12GaribaldiFestStowe Park, BelmontSaturday, 11:00AM-6:00PMArts & Crafts, Inflatables & GamesFood and Entertainment, Hayrides

MAY 29Baseball Opening Night-Gastonia GrizzliesSims Legion ParkGastonia , NCTuesday, 7:30PM

The Schiele Museum Events1500 East Garrison BlvdGastonia, NCPhone: (704) 866-6908www.schielemuseum.org

APRIL 28 Earth Day10:00 AM - 3:00 PMCome learn about EndangeredSpecies, locally and abroad. Visitsheepshearing activities at theBackcountry Farm to learn moreabout Heritage breeds commonlyfound in the Carolinas during the18th Century. Discover how theSchiele is actively involved in

Gastonia Farmers Market410 E. Long Avenue • Gastonia, NCOPEN: April: Sats only 8:00AM-12:00PMMay: Tu, Th, Sat: 8:00AM-12:00PMJun-Oct: Tu, Th, Sat: 7:00AM-1:00PMNov: Sats only: 8:00AM-12:00PM704-853-0049

Belmont Farmers MarketMain Street (Across from the General Store)OPEN: Friday afternoons 3:30-6:30PM April 20th-Sept 28th. Berries, peaches,pies, cakes, steak, sausage, soap, andon and on! We’ve also been asked topartner with Carolina HealthcareSystems this year. Meal plans, recipes,kid friendly. It’s going to be great! [email protected]

Mount Holly Farmers Market130 South Main StreetMount Holly, NCOPEN: Saturdays 8:00AM-12:00PMCall 704-609-0666 [email protected]

The Cramerton Farmers MarketOPEN: Saturdays 8:00AM-12:00PMbeginning in May 5 through the Wednesday beforeThanksgiving. The Market is located in the Town Centerarea at Center Street and Ninth Street.

Shop early for best selections.Bring lots of small change.

Ask lots of questions.Ask vendors to produce your favorite varieties.Farmers markets are NOW OPEN!

Shop LOCAL!

TIPS ON SHOPPING AT A FARMERS MARKET

MAGAZINE

MAGAZINE

GastonTodayMagazine

good things in gaston county | apr/may 2012

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Top Attractions provide excitement and good family fun! »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»preserving rare livestock breeds.Enjoy food, various crafts, gamesand lots of information aboutprotecting our Mother Earth!Visit www.schielemuseum.org forprogram updates. $3 with MuseumAdmission

BUSINESSESBusiness ConsultingGet Denise!717 Howards Creek Mill RoadLincolnton, NC 28168(704) [email protected]

Church ServicesExodus ChurchMeeting Sundays at 9:00 and11:00 a.m. at the Iris Room 27 South Main StreetBelmont, [email protected](704) 913-6533www.theexoduschurch.org

Client & FamilyAppreciationServiceSendOutCardsPO Box 472329Charlotte, NC 28247(704) 458-5683sendoutcards.com/heygaston

Dog Cafe/GroomerHappy Dog Café Boutique &Spa, Inc.26 N. Main St, Suite 1Belmont, NC 28012(704) 825-5987www.happydogcafe.netwww.facebook.com/happydogcafe

Health & WellnessCompleat Rehab & Compleat Kidz2675 Court DriveGastonia, NC 28054(704) 824-7800www.CompleatRehab.com

Comprehensive Digestive HealthDr. Khaled Elraie1212 Spruce St, Suite 203Belmont, NC 28012(704) 461-0161

The Medical Spa @ GastonMedical Group660 Summit Crossing PlaceSuite, 301 Gastonia, NC 28054(704) 884-2179www.medicalspagaston.com

Piedmont Plastic Surgery &Dermatology959 Cox RoadGastonia, NC 28054Gastonia (704) 866-7576Hickory (828) 325-9849Charlotte (704) 542-2220

Ultimate Fitness1609 Westover StGastonia, NC 28056(704) 823-0031www.ultimatefitnesstoday.com

Mount Holly Swim & Raquet Club306 Madison DrMount Holly, NCwww.mthollyswim.wordpress.com

Greem Way Cycle Rentalswww.greenwaycyclerentals.com

Home ImprovementLove Home ImprovementsBetty Love119 W. Central AveMt Holly, NC 28210(704) 827-3265

Rock WorxP.O. Box 861Mt. Holly, NC 28120(828) 926-1000

A.C.E.S All American MaintenanceRobert Ham(704) 861-5735Rhonda Ham(704) 861-2391

Insurance AgentsArt Shoemaker Insurance305 Belmont-Mt Holly RoadPO Box 853Belmont, NC 28012Phone: (704) 827-8433Fax: (704) 827-8438

PhotographyMegan [email protected](704) 560-4464meganbrittphotography.com

Shannon Irish Photography(704) 641-0467shannonirishphotography.com

Real EstateChip Wilson, REALTOR®/Broker Garibaldi Realty100 S. Main Street Belmont, NC 28012(866) 810-6047 or (704) [email protected]

RestaurantsBackwoods Fancy Vittles119 N. Main St.Mt. Holly, NC(704) 820-8098

Friends Sports Bar & Grill16 North Main StBelmont, NC 28012(704) 825-1401www.friendssportsbarandgrill.net

Simonetti’s PizzaMain Street Crossings ShoppingCenter 6430 Wilkinson Blvd. Belmont, NC(704) 825-5555 www.simonettis.com

BBQRanucci’s BBQ & Grill403 E. Catawba StBelmont, NC 28012(704) 825-4472www.ranuccis.com

SeafoodBlack’s Bluewater Seafood & Grill1118 S. Main StreetMount Holly, NC 28120(704) 827-1230

Graham’s Catering(704) 460-2888

Coffee ShopCaravan Coffee Bar7 South Main St.Belmont, NC(704) 829-7711

117 N Main St, Mount Holly, NC 28120 (704) 820-6072

ServicesAudio Video Designs of theCarolinasJody Humphries(704) 692-8121www.audiovideodesignsbyjody.com

Graphic Hounds Studios128 E. Central AveMount Holly, NC 28120(704) 820-8429

Gaston Tax & Payroll Service107 E Charlotte Ave, Mount Holly, NC 28120(704) 824-0729

Mommy Maids(704) [email protected]

State ParanormalInvestigationsChris Rushing(704) 651-5633www.stateparanormal.org

William Henry Signature Salon & Spa15 South Main StreetBelmont, NC 28012(704) 825-9040

104 North Main StreetMt Holly, NC 28120(704) 827-1234 www.williamhenrysalon.com

ShoppingCatawba River Artisans ArtGallery128 South Main StreetMount Holly, NC(704) 822-1450

Chic Boutique128 E. Central Ave.Mount Holly, NC(704) 820-8635

Stafford Jewelers621 Park Street Belmont, NC 28012(704) 825-6982 � www.stafford-jewelers.com

OutdoorAdventures/Christian RetreatCapstone Climbing & Adventure375 Pitts School RdConcord, NC 28027(704) [email protected]

Contact [email protected] for info and advertisingrates to have your business or event listed .


GT Mag congratulates Ultimate Fitness on theirgrand-opening ceremony held on 2/23/12. (Photocourtesy of the Gaston Chamber/Cam Tracy.)

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MAGAZINE


Fewell attended SouthPoint High School inBelmont. In 1979, hehelped lead the school toa 3-A state footballchampionship. A fouryear letter-winningdefensive back at Lenoir-Rhyne College, Fewell was named the team’s mostimproved player in 1983…He was later inducted intothe Belmont Sports Hall of Fame in 2001…Perrycurrently serves as the Defensive Coordinator of theNew York Giants. Before that he served as theinterim head coach and defensive coordinator of theNational Football League’s Buffalo Bills. GT Magasked a few of his long-time friends to submit a fewmemories of Perry over the years.

Dreama BrileyLiving in New York, I know many Giants fans. The whole citywas so crazy over this team, especially toward the end of theseason when they picked up momentum. It was great to see anamazing person like Perry Fewell succeed with his team in thisvery tough sports town. It reminded me a little of our senioryear when we won the state championship. All of us werepulling for the Giants because Perry is such a tremendousleader and friend, just as he was in high school. Success hasn’tgone to his head; he shares it with all of us.

Deepak SawhneyPerry is an eternal optimist. In the35 years I have known him, he’salways had realistic expectationsand worked hard to achieve hisgoals. Even through the lean yearswhen he followed Dick Crumfrom UNC to Miami of Ohio, Perrynever lost sight of his goals andremained upbeat. And that really is a true test of one’scharacter. A Super Bowl victory by Perry Fewell and the Giantsis really a victory for all of us because it shows that in thiscurrent ADHD manic society, people who work hard and keeptheir focus over the long haul do succeed.Actually, even if the Giants had lost, Perry Fewell is still a

winner in my mind.

Scott BarkerLiving here in Vermont with all of these New England Patriotfans, it was a great feeling to have the New York Giants win the

Super Bowl. It is an honor to know Perry and with all of thehard work that he has put into his career, he deserves this. Allof my friends and family now know who Perry Fewell is andwe all wish him the best of luck in becoming a head coach oneday.

Jim AshworthI’ve known Perry Fewell since we were in 2nd grade. Perry hasalways been a very positive and happy person – always withthat big smile on his face. It’s hard to find someone whoeveryone likes, respects and genuinely wishes well all the time,but Perry is that person. As his coaching success has becomemore and more visible over the years, it’s so exciting to seehow many people are so excited for him – all of us who haveknown him for years, as well as his players and fellow coaches.I can’t describe how utterly thrilled I am to see Perry do sowell, and I believe there is much more success to come forhim. What sets Perry apart, I think, is his positive outlook andnever-ending upbeat attitude towards everything he does. In aworld that lacks role models, Perry is the perfect role modelfor all of us!

Roger BallengerGrowing up with a Super Bowl ChampionIt was 1968 and integration was still fresh in the smallsouthern town of Cramerton, NC. In Mrs. McLean’s first gradeclass, one of the first people that I met was a squeaky voicedyoung man named Perry Fewell. We instantly became friendsand that companionship grew throughout the 12 years that weattended school together, all of the way through our graduationfrom South Point High. Perry showed early signs of leadershipduring a time when leadership roles for African Americanswere not prevalent. He was the only African Americanquarterback that I saw in Gaston County Jr. High football,became student body president at South Point and excelled atacademics, as well as athletics. He embodied the true meaningof Student Athlete.Perry followed in some pretty big shoes, as his older brother

Wayne was an athletic standout before him. But, in my humbleopinion, Perry’s key to success did not only originate with theblessing of having athletic genes or a talented brother to teachhim the ropes. The real key to Perry’s successis Work Ethic! You see, Perry was raised byhis grandparents and his grandfather, Moses,was one of the hardest working men I haveever known. Even though the work wasn’talways pleasant, Moses worked long, hardhours and always did it with a smile.He passed that work ethic andattitude on to Perry and it shows.You don’t earn a Super Bowl ringon talent alone…you have to honeyour craft and put in the hours.That is what Perry did.

Perry Fewell: Super Bowl Champion

Spotlight | Local Celeb

apr/may 2012 | good things in gaston county 30feb/mar 2012 | good things in gaston county 30

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Shannon Warren and her children

gaston today magazine apr/may 2012

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