get your self out of the way
TRANSCRIPT
From Confusion to ClarityTurn Your Passion into Profits
Supporting Ambitious Christian Women in Life and Business
Donna Woolam | [email protected] | http://DonnaWoolam.com
Living At My Best
Get Your S.E.L.F. Out of the Way
Part 1 – Self Sabotage
Donna Woolam | [email protected] | http://DonnaWoolam.com
Who is Donna Woolam and why should you care?
A little dorky
Left handed
Crazy good at arm wrestling and softball
A wife to my Richard (38 years)
A mom to my Sons, Dustin & Monty
A mother-in-awesome (Jayme’s words)
A Nonna to Ian and Calista
A keeper of an aquarium and a chorkie named Lily
An Author
An Inspirational, Spiritual & Business Speaker
A licensed Professional Coach
A Christian
Passionate about elevating the position and profits
of ambitious women who love Jesus
15+ years as an Entrepreneur
Donna Woolam | [email protected] | http://DonnaWoolam.com
Donna Woolam | [email protected] | http://DonnaWoolam.com
What does a Wooden Shoe have to do with it?
Donna Woolam | [email protected] | http://DonnaWoolam.com
Ways We Self-Sabotage
Procrastination
Busyness
Self Medication
Bullying
Research
Donna Woolam | [email protected] | http://DonnaWoolam.com
How We Overcome
Procrastination – Precision Planning
Busyness – Why are we afraid?
Self Medication – Where is the pain?
Bullying – Conscious Kindness & Empowerment
Research – Perfection is the Enemy of Done!
Donna Woolam | [email protected] | http://DonnaWoolam.com
• about PROCRASTINATION and create at least a weekly list of items to accomplish.
• about SELF-MEDICATION. I will look at the pain, acknowledge it and begin to heal.
• when I am BUSY doing all the wrong things, and realize I am afraid to committing.
• when I am BULLYING myself and to stop saying hurtful, cruel things to myself.
• when I am in RESEARCH mode and choose to trust that the work is ‘good enough’.
To Be Honest…
Donna Woolam | [email protected] | http://DonnaWoolam.com
Next Steps
Join the Living At My Best Facebook Group and share your thoughts.
Share this with a friend or two.
Keep your promises to yourself.
Reach out to me if you’d like help with any of these areas.