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Good Computer Habits For Achievement 1. Concentrate 2. Do own work 3. Eyes on copy 4. Fingers on home row 5. Hands above keyboard For Health 1. Clean hands 2. Workspace adjusted 3. Sit up straight 4. Feet flat in front 5. Hands above keyboard

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Page 1: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

Good Computer HabitsFor Achievement1. Concentrate

2. Do own work

3. Eyes on copy

4. Fingers on home row

5. Hands above keyboard

For Health1. Clean hands

2. Workspace adjusted

3. Sit up straight

4. Feet flat in front

5. Hands above keyboard

Page 2: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

ConcentrateConcentrate• Say what you’re typing in

your head as you type• Goal is to improve speed

and accuracy• NOT to visit while you

type

Page 3: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

Do Own WorkDo Own Work• Try to figure things out on

your own• Ask your neighbor, but

don’t let them do it for you• If your neighbor can’t help,

raise your hand

Page 4: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

EyesEyes• MicroType – eyes on screen

• Timings – eyes on binder

Page 5: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

FingersFingers• HOME ROW

• Keep one finger planted

• Enter key

• Backspace key

Page 6: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

Hands Above Hands Above KeyboardKeyboard

• Fingers can move easier

• Better speed and accuracy

Page 7: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

Clean HandsClean Hands• Hand sanitizer

• Before and after using computer

Page 8: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

Workspace AdjustedWorkspace Adjusted• Monitor

• Keyboard - at edge of table

• Seat height - books under printer if needed

• Feet box if needed

Page 9: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

Sit up StraightSit up Straight• Scoot all the way back in

chair

Page 10: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

Feet Flat in FrontFeet Flat in Front• On floor if heels reach

• On feet box if heels don’t reach

• NOT on chair or crossed.

Page 11: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

Hands Above KeyboardHands Above Keyboard

• Keyboard at edge of table

• Wrists straight

• Repetitive stress injury (RSI)

• Carpal tunnel syndrome (CTS)

Page 12: Good Computer Habits For Achievement 1.Concentrate 2.Do own work 3.Eyes on copy 4.Fingers on home row 5.Hands above keyboard For Health 1.Clean hands 2.Workspace

From:

Century 21 Jr. Input Technologies & Computer Applications, Hoggatt, Shank & Barksdale. 2006


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