good health no.563
DESCRIPTION
Good Health No.563TRANSCRIPT
4-11-2015GENERAL HEALTH2
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4-11-2015 3INTERNATIONAL HEALTH NEWS
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4-11-2015
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4-11-2015 5CELEBRITY HEALTH
CELEBRITY HEALTH
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4-11-2015
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4-11-2015
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10 GENERAL HEALTH
tqifh (13)
vufacsmif;ESpfacsmif;pD ukvm;zefxkd;jcif;
4-11-2015
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tqifh (14)
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17/ vuform;rsm;
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22/ tmumo,mOfrSL;rsm;ESifh
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tvkyfvkyf&olrsm;
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tqifh (16)
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11GENERAL HEALTH
10 28-10-2015
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StyleSPY THAE THAE
1
2
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14 4-11-2015General Health
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22 COLOURFUL WEEKLY NEWS 4-11-20151020
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( D M , 28.10.15) cs,f&D
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( T h e M irror, 27.10.15) cs,f&D
74-11-2015 HEALTH NEWS A
4-11-2015GENERAL HEALTHB
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A[kdpnftaxGaxG txl;ukaq;½Hk
wkduf bD - 1^2^5^6 bD 31^36 A[kdpnftdrf&m? vrf;rawmfNrdKUe,f/
zkef; -2300502 rS 2300530/
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G reen Cross txl;ukaq;cef; zkef; -2300652? 2300653? 2300551/
uHhaumf txl;ukaq;cef; zkef; - 708629? 09 731 53815? 09 731 53816/
r[mNrdKiftxl;ukaq;cef; zkef; - 504927? 503825/
qmul&mtxl;ukaq;½Hk zkef; - 512668? 512669? 510079/
a&T*kHwkdiftxl;ukaq;½Hk zkef; - 544128? 544116? 541457/
okcurÇmtxll;ukaq;cef; zkef; - 526329? 500100? 505200? 536500/
tvkyform;aq;½kH zkef; - 554444? 554455? 554319? 544647/
&efukefuav;aq;½kHBuD; zkef; - 222809/
&efukefaq;½HkBuD; zkef;- 256112? 256123/
&efukefta&SUydkif;aq;½kHBuD; (*E´D) zkef; - 292835/
&efukeftaemufydkif;aq;½kHBuD; zkef; - 292836/
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tav;csdef pHrjynfholvkdY owfrSwfygw,f/ B M I 25 eJY 29 'or 9 Mum;rSm&Sd&if
t0vGefolvkdY owfrSwfygw,f/ B M I 30 eJYtxuf&SdolawGukd tvGef0olvkdY
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tav;csdefukdwkdif;wmNyD; atmufygZ,m;rSm Munfh½Iyg/
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5/ M ot h er' s Car etrSwf 33-89 vrf;? uefawmfuav;/
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t½kd;? taMum? tqpf vlemrsm;twGuf
txl;ukaq;cef; um,ukorI ( P h ysiot h erap y)
t0vGef tvGef0
B M I 19 24 25 26 27 28 29 30 35 40 45 50
usef;rma&;
aumif;
4′10″ 91 115 119 124 129 134 138 143 167 191 215 239
4′11″ 94 119 124 128 133 138 143 148 173 198 222 247
5′0″ 97 123 128 133 138 143 148 153 179 204 230 255
5′1″ 100 127 132 137 143 148 153 158 185 211 238 264
5′2″ 104 131 136 142 147 153 158 164 191 218 246 273
5′3″ 107 135 141 146 152 158 163 169 197 225 254 282
5′4″ 110 140 145 151 157 163 169 174 204 232 262 291
5′5″ 114 144 150 156 162 168 174 180 210 240 270 300
5′6″ 118 148 155 161 167 173 179 186 216 247 278 309
5′7″ 121 153 159 166 172 178 185 191 223 225 287 319
5′8″ 125 158 164 171 177 184 190 197 230 262 295 328
5′9″ 128 162 169 176 182 189 196 203 236 270 304 338
5′10″ 132 167 174 181 188 195 202 209 243 278 313 348
5′11″ 136 172 179 186 193 200 208 215 250 286 322 358
6′0″ 140 177 184 191 199 206 213 221 258 294 331 368
6′1″ 144 182 189 197 204 212 219 227 265 302 340 378
6′2″ 148 186 194 202 210 218 225 233 272 311 350 389
6′3″ 152 192 200 208 216 224 232 240 279 319 359 399
6′4″ 156 197 205 213 221 230 238 246 287 328 369 410
t&yf
tjrifh
4′10″ 91 115 119 124 129 134 138 143 167 191 215 239
4′11″ 94 119 124 128 133 138 143 148 173 198 222 247
5′0″ 97 123 128 133 138 143 148 153 179 204 230 255
5′1″ 100 127 132 137 143 148 153 158 185 211 238 264
5′2″ 104 131 136 142 147 153 158 164 191 218 246 273
5′3″ 107 135 141 146 152 158 163 169 197 225 254 282
5′4″ 110 140 145 151 157 163 169 174 204 232 262 291
5′5″ 114 144 150 156 162 168 174 180 210 240 270 300
5′6″ 118 148 155 161 167 173 179 186 216 247 278 309
5′7″ 121 153 159 166 172 178 185 191 223 225 287 319
5′8″ 125 158 164 171 177 184 190 197 230 262 295 328
5′9″ 128 162 169 176 182 189 196 203 236 270 304 338
5′10″ 132 167 174 181 188 195 202 209 243 278 313 348
5′11″ 136 172 179 186 193 200 208 215 250 286 322 358
6′0″ 140 177 184 191 199 206 213 221 258 294 331 368
6′1″ 144 182 189 197 204 212 219 227 265 302 340 378
6′2″ 148 186 194 202 210 218 225 233 272 311 350 389
6′3″ 152 192 200 208 216 224 232 240 279 319 359 399
6′4″ 156 197 205 213 221 230 238 246 287 328 369 410
4′10″ 91 115 119 124 129 134 138 143 167 191 215 239
4′11″ 94 119 124 128 133 138 143 148 173 198 222 247
5′0″ 97 123 128 133 138 143 148 153 179 204 230 255
5′1″ 100 127 132 137 143 148 153 158 185 211 238 264
5′2″ 104 131 136 142 147 153 158 164 191 218 246 273
5′3″ 107 135 141 146 152 158 163 169 197 225 254 282
5′4″ 110 140 145 151 157 163 169 174 204 232 262 291
5′5″ 114 144 150 156 162 168 174 180 210 240 270 300
5′6″ 118 148 155 161 167 173 179 186 216 247 278 309
5′7″ 121 153 159 166 172 178 185 191 223 225 287 319
5′8″ 125 158 164 171 177 184 190 197 230 262 295 328
5′9″ 128 162 169 176 182 189 196 203 236 270 304 338
5′10″ 132 167 174 181 188 195 202 209 243 278 313 348
5′11″ 136 172 179 186 193 200 208 215 250 286 322 358
6′0″ 140 177 184 191 199 206 213 221 258 294 331 368
6′1″ 144 182 189 197 204 212 219 227 265 302 340 378
6′2″ 148 186 194 202 210 218 225 233 272 311 350 389
6′3″ 152 192 200 208 216 224 232 240 279 319 359 399
6′4″ 156 197 205 213 221 230 238 246 287 328 369 410
cE¨mudk,ftav;csdef(aygif)
usef;rma&;twGuf ta&;BuD;onfU B M I
B M I ( B ody M as s I ndex) wGufenf;
Oyrm - ukd,ftav;csdef 140 aygif? t&yftarmif; 5 ay 4 vufr (64 vufr)&Sd&if
owdjyK&ef- tm&Swkdufom;awGtwGuf B M I 23 eJYtxufqkd&if usef;rm
a&;jyóem jzpfEkdifajcrsm;ygw,f/
_ 703B M I = ukd,ftav;csdef(aygif)
t&yftarmif;(vufr)2
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64 _ 64
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