h food and nutrition project4h.ucanr.edu/files/133375.pdf · “nutrition facts” labels. •...

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4-H Food and Nutrition Project Starting Out Beginner Learning More Intermediate Exploring Depth Advanced G P S Help youth: 4-H THRIVE Light Their Spark Flex Their Brain Reach Their Goals Reflect Publication 8610 | April 2018 CALIFORNIA 4-H PROJECT SHEET SERIES

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Page 1: H Food and Nutrition Project4h.ucanr.edu/files/133375.pdf · “Nutrition Facts” labels. • healthy meal. • Calculate the amount • Identify key nutrients and their health benefits

4-H Food and Nutrition Project

Starting Out Beginner

Learning More Intermediate

Exploring Depth Advanced

G

P

S

Help youth:

4-H THRIVE

Light Their Spark

Flex Their Brain

Reach Their Goals

Reflect

Publication 8610 | April 2018

CALIFORNIA 4-H PROJECT SHEET SERIES