healing brochure 2013 winter

7/29/2019 Healing Brochure 2013 Winter

1/2

Winter Affirmation

PMS: PMS Tea by Traditional Medicinal (found in

local health food stores)

Taking a glass of warm milk mixed with one tea-

spoon of cinnamon serves as a valuable home rem-

edy in the treatment of or PMS related pains.Jasmine tea, green tea, peppermint tea, chamomile

tea are excellent home remedies for Premenstrual

syndrome (PMS) by soothing the mind as well as

the body.

Urinary Tract Health: Cran-Aid by

Traditional Medicinal :While cranberry has been

well-loved as both a food and a healthful addition

to the worlds herbal traditions, its power to sup-

port urinary tract health has been the particular

focus of interest over the past decades

Female Toner: Based on the traditional combi-

nation of raspberry and nettle, with other comple-

mentary herbs like angelica root, blessed thistle and

cramp bark, this tea uses a tonic approach to

womens health.

Raspberry Tea Helps tone your uterus

Winter HEALING JUSTICE

Journal : Reproductive andMental Health News for Young

and Adult Womyn and

the LGBTQ community!

Healing Guide

AROMATHERAPYLavender: Calming

Frankincense:is used for meditation

Myrrh: Introspective, Centering, visualizing,

meditative

Sandalwood: Centering

Tea tree oil:used medicinally. Being a power-

ful antiseptic, antibacterial, and antiviral agent,

tea tree's ability to fight infection is excellent.

Winter Calendar

2/19: Financial Aid Support 6pm-8pmPlease

share with all youth. Young people will have the op-

portunity to learn about the financial aid process and

services available to support with their college appli-

cations.

2/26: Adult Continuing Education Workshop

6pm-8pm: It's never to late to obtain your Degree.

Information will be provide on Adult College pro-

grams and financial resources' will be shared with you.

Series will be Facilitated by Jean Weiseman an organizer

and Writer, who has worked in CUNY schools for over 20

years as a financial Aid counselor.

March 3rd: Casas 1st 2013 Healing Circle

1pm-5pm: Honoring Yemaya the Goddess of MotherWater! Welcome to our 1st Emotional Release Heal-

ing Circle for our Womyn and LGBTQ community

of color. Celebrating Life! Bring or Wear white, Fruit,

water, flowers, candles for our community Alter.

Suggested Donation $25 includes Circle and a

light Lunch (no one will be turned away)

Empowerment Trainings: Registration is Required

March 9-10, 10:00 AM6:00 PMMarch 16-17,

10:00 AM6:00 PM Sunday, March 17, 7:00 PMClosing Dinner and Celebration

!Retumba esta en CASA!: Every Thursday Through

March 6-8pm: Heal through Music, Movement and

self expression. The work of a Womyn visionaryIs to know the past,Dream the future

And take action in the Present.For More Information

Please contact us at 718-585-5540.

Email: [email protected]

Face book: Casa Atabex Ache

Website: www.casaatabexache.org

CASA Mission Statement Casa has rich

legacy of supporting wom(y)n of color heal

from internalized oppression by reconnecting

with their individual and collective powers ofhealing and action so they may transform

their lives, families and communities. Utilizing

a self-healing and social justice model, Casas

mission is to support womyn to identify the

emotional, spiritual, physical and mental im-

pact that their experiences of abuse ,neglect,

oppression (sexism, homophobia, classism, racism

and xenophobia, trans-phobia),violence and pov-

erty has on their reproductive and mental

health.
http://en.wikipedia.org/wiki/Camphorhttp://en.wikipedia.org/wiki/Tea_tree_oilhttp://en.wikipedia.org/wiki/Tea_tree_oilhttp://en.wikipedia.org/wiki/Tea_tree_oilhttp://en.wikipedia.org/wiki/Camphor

7/29/2019 Healing Brochure 2013 Winter

2/2

Our 2013 Womyn of Color &LGBTQ Healing Arts Collective

Standing in Our Power (SiOP)

is an intergenerational net-

work of Women of Color

leaders that seeks to develop

leadership models that can

transform society as a

whole. Inclusive and collec-

tive in nature, SiOP will

amplify the voices and per-

spectives of Women of

Color, and establish leader-

ship frameworks rooted in our vision, values, experi-

ence, and cultural assets. SiOP is a program of Spirit

in Action, a national movement building organization

that works to create a positive future grounded in the

values of equality, peace and justice for all.

Retumba!is a multi-ethnic all-female music and danceensemble founded in March 1981 in celebration of Women's

History month. Interweaving traditional rhythms, beauti-

ful ancient melodies, with its very own unique interpreta-

tion.

Standing in Our Power &Casa Atabex Ach Presents

The Art of Creating YourLife as You Want It

An Empowerment Workshop forWomen of Color & Transgender

People of Color

March 9-10 and March 16-17,

2013 * New York City

Healing Trauma & Social Change.Creating Healing Spaces Globally

InBold Rebirth brings the voice ofwomen of color and the LGBTQ community

on the front lines as they end violence in

their lives mind, body and spirit.

Healing Trauma Response, Recovery andResiliency Team"

In response to Hurricane Sandy, In Bold Rebirth is organiz-

ing a Grassroots Healing Trauma and Crisis Response Team

On the Front Lines a Spiritual Activist Collective, that

will provide healing circles, holistic relief efforts, healing

hubs, self sustainable support groups & individual counsel-

ing, alternative health care, and rebuilding practices.


In response to the economic crisis,

Casa Atabex Ache has launched theWomen of Color Healing Arts Collective toaddress the internalization of historical poverty

and scarcity mentality that women of colorhave been subjected to, oppressed with and

internalized. Casa is excited to be opening itshealing space for womens individual and col-lective economic, mental, emotional and spiri-

tual sustainability.We are looking forward to collaborating with

you to create a prosperous and abundantorganization!

Come stretch, work out and move your body.Retumba! bases its work on the music and dance of

Africa, Europe, and its expressions in the Americas and

the Caribbean -Puerto Rico, Cuba, The Dominican

Republic.

Every Thursday @ Casa Atabex Ache through


Encanto Latino believes inthe natural healing power of

herbal essential oils. AtEncanto Latino we believethat aromatherapy soothes

the body, the mind, the spirit,and the essence of individualhumanity. For this reason wework to ensure that our prod-

ucts are made from qualitymaterials.

healing brochure 2013 winter

Documents