health benefits of vitamin k
TRANSCRIPT
Most people get
enough Vitamin K
from their diets.
From green leafy
vegetables,
meats,
cheese and eggs
enjoy the delicious taste of foods that are rich in all
of these important nutrients.
Vitamin K works with the
other nutrients important to
bone health
Vitamin K plays a major role in blood clotting,
used to prevent and treat weak bones,
to ensure your body stays strong.
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