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Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/ Gerontologist Phone: 604-524-6495 E-mail: [email protected]

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Page 1: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Health Promotion with a Fruit Party and

Friendship in the Swimming Pool

8th March, 2000

Coordinator:Shiraz RamjiEducator/GerontologistPhone: 604-524-6495E-mail: [email protected]

Page 2: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

For every child born, plant a fruit tree.For every grandchild born plant two fruit trees.

• T-Shirt used for the Fruit Planting Campaign in East and Southern Africa.

Page 3: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Purpose of the Fruit Party

To Promote Friendship and a Healthy Lifestyle in the Community through Potluck Parties

To Promote the Value of Eating Fruit

Page 4: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Learning Objectives

• How to organize a Fruit Party and

Promote Health in the community?

Page 5: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Why in the Swimming pool?

• The swimming pool was chosen because it facilitates a multicultural community of friends, members and swimmers.

• The Aqua Fitness Class brings women and men of all ages and ethnic groups together with potluck lunches.

Page 6: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Organizers

• Public Health Association of B.C. and

• CG Brown Memorial Pool

• Eileen Daily Center

• Bonsor Recreation Complex

Page 7: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Why a Fruit Party?

Page 8: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Three fruit servings a day

Sunday Apple Banana OrangeMonday Apple Banana OrangeTuesday Apple Banana OrangeWednesday Apple Banana OrangeThursday Apple Banana OrangeFriday Apple Banana OrangeSaturday Apple Banana Orange

Page 9: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Invitation Promotion

Page 10: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Fruit for the Party

• Any fruit

• Any fruit drink

• Any dish with fruit

Page 11: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Origin of the Fruit

• Avocado• Bananas • Grapes • Kiwi fruit • Mangoes • Oranges • Papaya• Pear• Peaches• Pineapples• Strawberry• Watermelon

• China• Central America• Europe• China• India• South East Asia• Central America• Central Asia• China• Paraguay (South America)• Europe• Africa

Page 12: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Fiber Content in Fruit

0

1

2

3

4

5

6

Apple Banana Grapes Papaya Pear

AppleBananaGrapesPapayaPear

Page 13: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 14: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 15: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 16: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 17: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 18: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 19: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 20: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 21: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 22: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 23: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 24: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495
Page 25: Health Promotion with a Fruit Party and Friendship in the Swimming Pool 8 th March, 2000 Coordinator: Shiraz Ramji Educator/Gerontologist Phone: 604-524-6495

Evaluation

1. Where would you organize a fruit party?

2. How would you organize a fruit party?

3. List your choice of three fruit servings a day

SundayMondayTuesdayWednesdayThursdayFridaySaturday