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& A Special Section of the Sullivan County Democrat, October, 2013 Grover Hermann Expands Physical Therapy page 2 HEALTH WELLNESS

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From physical therapy to wound healing, health services are growing by leaps and bounds in our area. Find out the incredible array of healthcare choices you've got in our latest Health & Wellness magazine!

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Page 1: Health & Wellness Fall 2013

&A Special Sect ion of the Sullivan County Democrat, October, 2013

GroverHermannExpandsPhysical Therapypage 2

H E A L T H W E L L N E S S

Page 2: Health & Wellness Fall 2013

2H HEALTH SULLIVAN COUNTY DEMOCRAT OCTOBER, 2013

Grover Hermann doublesPhysical Therapy unitto accommodate growth

BY FRED STABBERT IIICALLICOON – A dramatic in-

crease in the number of physicaltherapy patients has led to a hugeexpansion of the department at theGrover Hermann Division ofCatskill Regional Medical Center(CRMC).

Located on Route 97, just twomiles south of the hamlet ofCallicoon, Grover Hermann haslong serviced the Delaware Rivercorridor with patient rooms, a 24-hour emergency room and physicaland occupational therapy offerings.

But a steady – and ever-increas-ing – stream of physical therapypatients during the past year ledhospital officials to the decision todouble the size of the unit.

“We are basically rehabbing thePhysical Therapy Department inCallicoon,” CRMC Physical TherapyDirector John Palowski said. “Over

the past five years the departmenthas expanded and has expandedvery rapidly recently.”

“The department is now locatedin the old surgical suite so very littleremodeling was necessary. We dou-bled our size,” he said.

Callicoon Physical Therapy SiteManager Megan Eggleton said, “Wesee between 20 to 25 outpatientsand patients on a daily basis.

“Students can get dropped off infront of the hospital [for their visit],which works very well,” she said.“We have installed several newpieces of equipment, including a

new elliptical treadmill, which istechnically called a non-linear NuStep machine.

“A traction table will be deliveredsoon and we also have a combina-tion electric stimulator and ultrasound machine,” Eggleton said.“That is in addition to a portableelectric stimulation unit.”

Increased demand leads to department’s expansion

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FRED STABBERT | DEMOCRAT

Catskill Regional Medical Center staff werebusy earlier this month installing new equip-ment in the newly-expanded PhysicalTherapy Unit at Grover Hermann Division inCallicoon. Here Physical Therapy DirectorJohn Palowski works on the pulley system asTim Scheels, left, gets ready to attach theunit to the wall at the correct height.

Page 3: Health & Wellness Fall 2013

OCTOBER, 2013 SULLIVAN COUNTY DEMOCRAT HEALTH 3H

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Page 4: Health & Wellness Fall 2013

4H HEALTH SULLIVAN COUNTY DEMOCRAT OCTOBER, 2013

FRED STABBERT | DEMOCRAT

CRMC Physical TherapyDirector John Pawlowskigets a workout on the newElliptical treadmill, a non-linear Nu Step machine, asGrover Hermann’s PhysicalTherapy Site ManagerMegan Eggleton turns upthe heat.

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Page 5: Health & Wellness Fall 2013

OCTOBER, 2013 SULLIVAN COUNTY DEMOCRAT HEALTH 5H

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PHYSICAL THERAPY: Grover Hermann unit is growing by leaps and boundsCONTINUED FROM PAGE 2H

Eggleton said that part of thegrowth which Physical Therapy isexperiencing is from patients doingprehabilitation – or pre-operativeexercising.

Eggleton said many patientsrecover faster following surgery ifthey have built up their musclesbefore they go in.

In addition to having outpatientscome in for physical therapy, GroverHermann also offers a Bridge toHome service, which readiespatients to leave the hospital.

“We offer that service to many hos-pital, including Wayne Memorial,Wilson Memorial and hospitals inNew York City,” Eggleton said.

Palowski also credited some ofGrover Hermann’s recent demand toits convenience.

“People don’t want to travel morethan 15 minutes for a reoccurringappointment,” he said. “Grover Her-mann meets that need.”

“We have a lot of graduates,”Eggleton said of her Physical Thera-

py department. “And we also havesome repeat offenders – or alumnias we like to call them.”

Palowski also oversees physicaloccupation and speech therapy atboth campuses of CRMC.

“The occupational unit at GroverHermann is getting a facelift aswell,” he said. “Specifically the handtherapy side, which is a very intri-cate joint.

“When you have injuries, you needa specialist,” he said.

Erica Boyd is the OccupationalTherapist in Callicoon along withCertified Therapy Assistant BonnieSisco.

Physical Therapy HoursMon., Wed., Fri. 7:30 - 3:30

Tues. - Thurs. 9 -5Evening Hours by appt.845-887-5200, ext. 2102

On the CoverPhysical Therapists John Palowski andMegan Eggleton, left, help Office Man-ager Josie DeSimone try out the BOSUBalance Trainer while hanging onto theparallel bars.

FRED STABBERT | DEMOCRAT

The Occupational Unit atGrover Hermann isdesigned to help patientsreclaim the activities ofdaily living by increasingdexterity.

Page 6: Health & Wellness Fall 2013

6H HEALTH SULLIVAN COUNTY DEMOCRAT OCTOBER, 2013

By Eileen HennessySULLIVAN COUNTY — There are five

local Peck’s stores in Sullivan County:Narrowsburg (252-3016), Eldred (557-6315),Callicoon (887-5090), Jeffersonville (482-

3800) and Livingston Manor (439-4091). Through December 15, each one of the

stores will have a big donation bin for thelocal food pantries. Every item youdonate goes into that bin and at the endof the drive Peck’s will add up the amountdonated and match that amount withfood.

It’s a win win situation for the foodpantries. Last year, the pantry inNarrowsburg got $715 worth of fooddonated and then Peck’s gave the foodpantry another $715. With the holidayscoming upon us the pantries are in muchneed of food.

All five Peck’s stores are hoping to breaklast year’s amount and are looking todonate over $10,000 worth of food.

On October 10–12 Peck’s is having athree-day sale, a great time to start yourdonations. Items that the food pantry isin need of are soup, tuna, peanut butter,jelly, pasta, sauce, canned fruit, boxedrice, canned meat and mac and cheese.

Start the holiday season off early withthe gift of giving. Peck’s stores are 100percent locally and employee owned.

Peck’s aids local food pantries

CONTRIBUTED PHOTO

These food bins will be found in all fivePeck’s Markets as a way to help area foodpantries.

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Page 7: Health & Wellness Fall 2013

OCTOBER, 2013 SULLIVAN COUNTY DEMOCRAT HEALTH 7H

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Thanks from the TotsOn September 30, representatives from the Toys for Tots organization presented an award to Monticel-lo Casino & Raceway acknowledging their support for the 2012 Toys for Tots campaign. The facilityinvited the Marines to collect donations there so needy children in Sullivan County would receive a toyat Christmas. From left, Gerry Kinney and Fred Stumpp of the Marine Corps League Catskill DetachmentNo. 652, CEO Joe D’Amato, Chairman of the Board Manny Pearlman and COO/CFO Laurette Pitts.TheMarines are scheduled to be at MC&R this year to collect for Toys for Tots on Nov. 30, Dec. 7, Dec. 13-14, and Dec 20.

Page 8: Health & Wellness Fall 2013

8H HEALTH SULLIVAN COUNTY DEMOCRAT OCTOBER, 2013

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Injections and masks – flu season is hereIf you see staff at Wayne Memorial

Hospital wearing protectivemasks, don’t be alarmed, say hos-

pital officials. “The masks are a pre-caution and are recommended by theCenters for Disease Control (CDC)during the flu season,” explained KayDaley, RN/Infection Control.

During the influenza (flu) season,which generally runs from October 1through March 31 of the followingyear, Daley said Wayne MemorialHospital takes many steps to protectits patients, staff and visitors.

“Each year, the strains of influenzamay be different from the last year,which is why we urge people to bevaccinated annually,” she continued,“and, at the same time, we revisit ourvisitation rules and public informa-tion pieces, such as flyers and posters,to make sure we are addressing theright symptoms to keep our commu-nity safe.”

Wayne Memorial has campaignedheavily this year for all of its staff, par-ticularly its clinical staff, to be vacci-nated against the flu. And if they’re

not vaccinated, all staff is required towear a mask within six feet of patientcare areas.

“Even if you don’t have the flu, if youcome into contact with someone whodoes, you can bring it into a patient’sroom or your home,” said Daley.

Wayne Memorial’s Employee HealthNurse Cindy Lazorack, RN, and thehospitals Director of Patient CareServices, Jim Pettinato, RN, would liketo see at least 90 percent of the staffvaccinated against the flu.

Influenza, a contagious respiratoryillness caused by influenza viruses,can cause mild to severe illness.Serious outcomes of flu infection canresult in hospitalization or death.Some people, such as older people,young children, and people withchronic health conditions are at highrisk for serious flu complications.

This season’s flu vaccine will protectagainst the influenza viruses thatresearch indicates will be most com-mon during the season. This includesan influenza A (H1N1) virus, aninfluenza A (H3N2) virus, and one or

two influenza B viruses, dependingon the flu vaccine.

The hospital is asking anyone withflu or flu-like symptoms – coughing,fever, sore throat, diarrhea, nausea –to please visit on another day whenthey are better.

The bottom line, Daley reiterated, issimple, “If you don’t want yourself or

others to get sick, get vaccinated.”Vaccines are available from health-

care providers, Wayne MemorialHome Health and Wayne/Pike AreaAgencies on Aging, some pharmaciesand community health centers suchas Wayne Memorial CommunityHealth Centers. For more informa-tion, visit www.wmh.org.

CONTRIBUTED PHOTO

Marcy Grimes, RN, demonstrates a type of mask that will be worn as a precaution at WayneMemorial Hospital by those who have not received a flu vaccination and work in a patient area.

Page 9: Health & Wellness Fall 2013

OCTOBER, 2013 SULLIVAN COUNTY DEMOCRAT HEALTH 9H

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Crystal Run aids St. Jude’sCrystal Run Healthcare recently held a dress down day to help raise funds and awareness to support St. JudeChildren’s Research Hospital. In total, the employees raised $2,084. All funds raised were donated to St. JudeChildren’s Research Hospital during Thunder 102’s radiothon on September 20. Pictured at the check dona-tion were, from the from left: Mike Sakell, on-air host at Thunder 102; Lauren Ramos, accounting clerk at Crys-tal Run Healthcare; Paul Ciliberto, on-air host at Thunder 102; Crystal Run Chief Operating Officer Dr. MichelleA. Koury; Georgia Hart, site supervisor at Crystal Run; and Michelle Semerano, on-air host at Thunder 102.

Page 10: Health & Wellness Fall 2013

10H HEALTH SULLIVAN COUNTY DEMOCRAT OCTOBER, 2013

Crystal Run Healthcare opens new psychiatry divisionCrystal Run Healthcare wel-

comes Drs. Nicholas and LisaBatson to the practice’s new

Psychiatry division.

Both Drs. Nicholas and LisaBatson are Board Certified in AdultPsychiatry and are Fellowship-trained in Child and AdolescentPsychiatry.

The Batsons will lead Crystal Run’snew Psychiatry division that serveschildren, adolescents and adultpatients that suffer from conditionssuch as depression, anxiety, bipolardisorder, autism spectrum disordersand developmental disorders,attention deficit hyperactivity disor-der (ADHD) in children and adults,disruptive behavioral disorders andpsychotic disorders.

As with many other specialties atCrystal Run, Psychiatry will be anintegral part of the patient-centeredmedical home model of care thatemphasizes the importance of treat-ing psychological conditions as partof a patients overall treatment plan.Plans to expand the Psychiatry divi-sion at Crystal Run will include theaddition of Psychologists that willfurther expand this patient-cen-

tered medical home team approachto care.

Dr. Nicholas Batson earned his BAfrom the University of Louisville inLouisville, KY and earned hisMedical Degree from AmericanUniversity of the Caribbean Schoolof Medicine, Cupecoy St. Maarten.He completed his residency inPsychiatry at Wake Forest UniversityBaptist Medical Center, Winston-Salem, NC and completed his fel-lowship in Child and AdolescentPsychiatry at the University ofLouisville in Louisville, KY. Dr.Nicholas Batson is Board Certifiedin Adult Psychiatry.

Dr. Lisa Batson earned her BS fromQuinnipiac University School ofHealth Sciences in Hamden, CT andearned her Medical Degree fromAmerican University of theCaribbean School of Medicine,Cupecoy St. Maarten. She complet-ed her residency in Psychiatry atWake Forest University BaptistMedical Center, Winston-Salem, NC

and completed her fellowship inChild and Adolescent Psychiatry atthe University of Louisville inLouisville, KY. Dr. Lisa Batson isBoard Certified in Adult Psychiatry.

“Lisa and I are very excited to joinCrystal Run’s new Psychiatry divi-sion. As psychiatrists, we listen withan open mind, and work with ourpatients to develop a safe, effectivetreatment plan. We look forward tothe opportunity of working with pri-mary care physicians and specialiststo ensure our patients receive thehighest level of compassionate carefor both the body and mind,” saidDr. Nicholas Batson.

Drs. Nicholas and Lisa Batson arenow accepting patient appoint-ments in Middletown. For moreinformation on Psychiatry or toschedule an appointment with theBatsons, visit the Crystal RunHealthcare Psychiatry page at crys-talrunhealthcare.com/Specialties/Psychiatry.aspx or call 703-6999.

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Dr. Lisa Batson

CONTRIBUTED PHOTO

Dr. Nicholas Batson

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Page 11: Health & Wellness Fall 2013

OCTOBER, 2013 SULLIVAN COUNTY DEMOCRAT HEALTH 11H

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Melanoma symptoms frequently diagnosed by podiatrists When members of the New

York State Podiatric MedicalAssociation (NYSPMA) were

surveyed on whether they had everdiscovered melanoma or skin cancerduring a routine foot examination, 75percent of the foot specialist respon-dents answered positively.

Survival rates are dramatically lowerwhen melanoma is found on the footsince it often goes unnoticed until thepatient is having a serious problem. Ifthe melanoma is not caught in theearly stages, the fatality rate is about50 percent within five years of diag-nosis. All the more reason for check-ing your feet on a regular basis, saydoctors of podiatric medicine.

“I’ve diagnosed melanoma throughroutine foot exams,” said Dr. RobertA. Russo, president of the New YorkState Podiatric Medical Associationand a practicing podiatrist. “Oneexample is a patient who came inthinking they had a plantar wart, butthe biopsy I ordered proved it to bemelanoma.”

Feet that are not regularly exposedto the sun during the year are verysensitive. Skin cancer can occur onthe soles of the feet, as well as on thetops, between the toes and under thenails. Podiatrists say that it is impor-tant to have routine foot checks todiagnose any abnormalities thatcould be symptoms of the disease.

The majority of Americans havebeen conditioned to protect them-selves by staying out of the sun orusing a broad-spectrum sunscreenthat blocks both UVA and UVB rays.But many times feet, especially toes,are not given proper sunscreen pro-tection. Additionally, sunscreen mustbe reapplied regularly, especially aftergoing in the water.

Signs of malignant melanoma – oneof the most deadly forms of skin can-cer – include changes to moles suchas itchiness and bleeding. Also, nor-mal lesions are generally one color,with a distinct border, and about thesize of a pea or smaller and do notdramatically grow in size. The A,B,Csof possible melanoma lesions are:

A – Asymmetrical shape.B – Bleeding or oozing.

C – Change in color.D – Diameter of the lesion. If it is

large or getting larger.E – Evolving. Changing in size,

shape, border, color, itching.F – Fingernail or toenail bruise that

does not grow out with the nail.For more information, or to find a

doctor-member of the New York StatePodiatric Medical Association in yourarea, visit www.nyspma.org and clickon “Find a Podiatrist.”

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Page 12: Health & Wellness Fall 2013

12H HEALTH SULLIVAN COUNTY DEMOCRAT OCTOBER, 2013

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On October 28, Catskill RegionalMedical Center, in conjunc-tion with the Sullivan County

Cancer Services Program, will cele-brate Breast Cancer Awareness Daywith an all-day event held at CatskillRegional Medical Center’s HarrisCampus, 68 Harris-Bushville Road inHarris, Administrative ServicesBuilding, 2nd Floor, Boardrooms A &B from 9 a.m. – 5 p.m.

Breast Cancer Awareness Day drawsattention to breast cancer and theimportance of screenings and educa-tion.

Participants include CatskillRegional Oncology, Cancer Services,Radiology and Employee Health;

Cancer Services Program of SullivanCounty; American Cancer Society;Hudson Valley Cancer ResourceCenter; Ride 2 Survive; SullivanCounty Public Health; Fantasy Wigsand Hudson Health. Attendees willhave the opportunity to speak withhealthcare experts and representa-tives from local agencies.

Catskill Regional’s café will offer aspecial menu in honor of the day andraffles, prizes and giveaways will beoffered. In addition, those that pres-ent proof of their mammogram dur-ing the month of October, bring ascript from their doctor or scheduletheir appointment at the event willreceive a free gift.

According to the American CancerSociety, breast cancer is the mostcommon cancer among Americanwomen and approximately 1 in 8women in the United States willdevelop invasive breast cancer dur-ing their lifetime.

For more information aboutCatskill Regional Medical Center’sOncology services call 94-3300 orvisit www.crmcny.org.

CRMC’S MAMMOGRAPHY SERVICESMammography services are offered

at the Grover M. Hermann Hospitalcampus in Callicoon and at CatskillRegional Imaging Center inMonticello.

Digital mammographyincorporates revolu-tionary imagingtechnology pro-viding incredi-bly sharpimages andlower radia-tion exposureassisting inthe early diag-nosis of breastcancer.

Catskill Regional is accredited bythe American College of Radiology(ACR), provides specially trainedtechnologists certified by theAmerican Registrar of Technologists(ARRT) and on site radiologists.

Grover M. Hermann Hospital pro-vides screening mammography serv-ices while the Catskill RegionalImaging Center offers screening anddiagnostic mammography services.

A prescription is required. Toschedule a mammogram or for addi-tional information call 794-3300 ext.2225.

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OCTOBER, 2013 SULLIVAN COUNTY DEMOCRAT HEALTH 13H

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20 Crystal Street, Monticello, NY 12701

10162

5.062"; 5.25"; 1; -; Display Ad; Black; Server Files:Pre 1 DisplayPDFs:10181.pdf; -; No; No; No; Ellen Memorial Health Care Center

Paul D.Salzberg, M.D.

Serving the local community and beyondfor over 25 years

Board Certified in Family Practice Pediatric thru Geriatric Medicine

EKGs and Pulmonary Function testsCertified in Geriatrics

Women’s HealthGeriatric Assessments

Directions: SR 97 north, 1.5 mi from blinking light in Callicoon. Brick house, second from Holy Cross Church

(845) 887-6112Medicare & Most Major Insurances Accepted

Our patients are very important to us 1068

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1018

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CRMC Urology welcomesnew physician assistant

Catskill Regional Medical CenterUrology announced that Mari-beth Widas has joined the staff

as a physician assistant.With over 15 years’ experience, Ms.

Widas completed her Physician Assis-tant program at Stony Brook Univer-sity and she holds a Bachelor’s degreein Biology from Manhattan College.

As a licensedphysician assis-tant and underthe supervisionof Dr. GerardGalarneau, shewill assist withsurgeries andprovide anadvanced level ofpatient care.

“We are veryexcited to add aphysician assis-

tant of such a high caliber to ourstaff,” says Dr. Galarneau. “Maribeth’sexperience, compassion and inter-personal skills are a great fit with ourphilosophy of providing exceptionalpatient care.”

The urology practice specializes inthe treatment of incontinence, void-ing, erectile dysfunction and kidneystones.

Dr. Galarneau also has expertise inthe treatment of all urologic cancersincluding prostate, kidney, bladderand testicular cancer.

The office, located at the main Har-ris campus on the third floor of theAmbulatory Services Building, isopen Monday through Friday from8:30 a.m.–4:30 p.m. and appoint-ments can be made by calling 794-0996.

For more information call 794-3300or visit www.crmcny.org.

CONTRIBUTED PHOTO

Maribeth Widas

Page 14: Health & Wellness Fall 2013

14H HEALTH SULLIVAN COUNTY DEMOCRAT OCTOBER, 2013

10187

Providers Trained in Pediatric CareProviders Trained in Pediatric CareProviders Trained in Pediatric Care

1st and 3rd Tuesdays

1020

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Access Physical Therapy &Wellness invites the entireSullivan County community –

including prospective patients andtheir families, and fellow health careproviders – to a 5-8 p.m. open houseOct. 16 at the newest Access location inCatskill Professional Plaza, 39 OldMonticello Road, Ferndale.

Dr. Kiersten “Kiki” Flynn, a doctor ofphysical therapy, is the clinic director.Nicole Marcocci is the office’s cus-tomer service specialist. The clinic canbe reached by phone at 295-0101 or796-9850. To learn more about Accesson the web, visit www.accessptw.com.

Flynn has experience treating a widerange of musculoskeletal and move-ment disorders. She treats patients ofall ages, and has specific experiencetreating aging adults and those withorthopedic related injuries. Flynn

knew long before she became a doctorof physical therapy that she wanted tobe in the profession – since she was 9years old, in fact. “That’s when I decid-ed,” she said. “It’s never reallychanged.”

She loves the work because it’s abouthelping people achieve their goals andgain greater mobility and wellness. “Iget to spend more one-on-one timehelping people than just about anyoneelse in health care,” she said. “It’s awe-some.” An Orange County native, Flynnis an avid Yankees and Giants fan.

Access Physical Therapy & Wellnesstreats orthopedic and sports injuries;back and neck pain; post-surgicalrehab needs; arthritis and chronicpain; work injuries etc. “Our goal is tohave each patient complete therapywith relief of their symptoms,” saidFlynn. “We also want to give patients

an understanding of their condition,tips to stay healthy – and an improvedquality of life.”

Access Physical Therapy & Wellnessis a family-owned organization thatprovides quality physical therapy,occupational therapy and speech ther-apy services in 18 locations in fivestates, eight in Orange, Westchester

and Rockland counties. Access employees strive to raise

awareness about the benefits of physi-cal therapy. It is open weekdays 7a.m.-8 p.m. and Saturdays 8a.m.-noon.

It accepts most insurances – and newpatients can almost always be seenwithin 24 hours of calling Access.

Access Physical Therapy hostsOpen House Oct. 16

CONTRIBUTED PHOTO

Doctor of Physical Therapy Kiersten “Kiki” Flynn invites the Sullivan County community to a5-8 p.m. open house Oct. 16 at Access Physical Therapy & Wellness, 39 Old Monticello Road,Ferndale.

Page 15: Health & Wellness Fall 2013

OCTOBER, 2013 SULLIVAN COUNTY DEMOCRAT HEALTH 15H

CONTRIBUTED PHOTO

Elias Fund recipient at ERHSteven L. Kelley, president and CEO of Ellenville Regional Hospital, left, and Patty Steinhoff, representativeof the Elias Family, right, awarded the Second Annual Elias Education Fund award to hospital employeeTaylor Briwa. Briwa, currently a Nursing Assistant, was awarded $500 from the fund to assist him as hepursues his AA in Nursing degree. In order to meet the award eligibility, Briwa was required to havereceived exemplary performance evaluations, an excellent attendance record, and excellent clinical skills.In addition, he was required to be pursuing education in healthcare or in a field related to his position atthe hospital. Hon. Ronald Elias was a long-term Ellenville Regional Hospital Board Member. His wife Franand his family established the Elias Education Fund in his memory to aide in the hospital’s mission of pro-viding quality healthcare in Ellenville and the surrounding communities.

Holistic

Chiropractic

Care

YogaMassage Therapy

Psychotherapy

NutritionalCounselingVitamins &

Herbs

HotStone

Massage

Dr. Jamie Noeth12 Plank Rd.

Mongaup Valley, NY845-583-6151

Meeting your health careneeds for over 21 years.

10163

10 Healthy Way | Ellenville, NY 12428 | www.ellenvilleregional.org

Caring For Our Community

Our new, state-of-the art Digital Imaging Center has the most advanced Radiologic services in the area! You no longer have to travel an hour away for treatment or wait in pain for an appointment weeks away. Ellenville is here to help you NOW!!

Our Diagnostic Imaging Services Include:

Our Technicians and Staff are known for taking the time to explain every aspect of your diagnostic testing, while patiently answering any questions you may have.

For more information or to set up an appointment,

\

10626

* Homemade Soups & Salads* Bulk Items * Case Discounts* Special Orders10205

* Gluten Free* Raw Milks & Cheeses* Organic Fresh Smoothies & Juices* Body Care & Supplements* Organic Produce* Daily Lunches

*MONTHLYSALES FLYER

Educating the community on healthy food choices. Supporting fresh, local, non-gmo, organic, & grass-fed efforts.

Bring ad in and Save 10%on $25 or more

FRIENDLIEST STAFF and PERSONALIZED SERVICE

� Prescription while you wait� Accepting All Insurances� Full Range of OTC� Flu Shots

FREEDELIVERY

within 3 Mile Radiusof each Pharmacy

**some restrictions apply

267 N. Main St., Liberty, NY845-295-5456

43A Main St., Livingston Manor, NY845-439-1188

1062

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Page 16: Health & Wellness Fall 2013

16H HEALTH SULLIVAN COUNTY DEMOCRAT OCTOBER, 2013

TRAINING SLATED IN LIBERTYLIBERTY — The Town of Liberty

Parks and Recreation Department isoffering two American Red CrossTraining Programs.

CPR/AED for Professional Res-cuers and Health Care Providers:The purpose of this course is to trainprofessional-level rescuers torespond to breathing and cardiacemergencies in adults, children, andinfants until more advanced med-ical personnel take over. Partici-pants must be 15 years of age by thestart date of the class.

The course will be held on Satur-day, October 19 from noon– 6 p.m.at the Liberty Parks and Recreationbuilding. Course Fee is $75 (LibertyResidents), $85 (Non-Residents).

CPR/AED Recertification: To beeligible to participate in a reviewcourse, the participant must possessa current American Red Cross cer-tificate for the course being offered.Participant must provide proof ofcurrent certification upon registra-tion.

The course will be held on Satur-day, October 26 from 3–7 p.m. at theLiberty Parks and Recreation build-ing. Course Fee is $60 (Liberty Resi-dents), $70 (Non-Residents).

Pre-Registration is required forboth courses. Register at the Townof Liberty Parks and RecreationDepartment located at 119 NorthMain Street, Liberty. Call 292-7690.For further information or questions

regarding the courses contact DianaYoung, Lifeguard Instructor, 807-

9414 or email dyoung1389 @hot-mail.com.

Pleasant Stone FarmHealth Food Store and Organic Café

Revitalize Your HealthExperience Natural Healing

with a Selection of:

10% OffEntire Order

• Full line apothecary

• Therapeutic teas

• Supplements (vitamins, herbs,

minerals, tinctures, proteins, etc.)

• Food for special dietary needs (gluten free, wheat free, etc.)

• Homeopathy

• Bach Flower Essence remedies

• Aromatherapy

• Health and Beauty section

• Pet foods and supplements

• Book, music and incense section

• Organic spices and seeds

• Knowledgeable and certified staff

• Senior and store discounts every day

www.pleasantstonefarm.com130 Dolson Avenue, Middletown, NY 10940

(Exit 3W, I-84, left at 4th light)845-343-4040

SE HABLA ESPAÑOL10178

-796- rgo

1018

6“Services for the Integration and Empowerment of People with Disabilities.”

the

71 N. Main St. Liberty, NY 12754845-292-3535

[email protected]@verizon.net

Mon. - Sat. 10am - 6pm

Sunflower HealthFood StoreHealthy alternatives for life

10634

Page 17: Health & Wellness Fall 2013

Orange Regional MedicalCenter announced the open-ing of its new outpatient

Wound Healing Center located at theOrange Regional Medical Pavilion at75 Crystal Run Road, Suite 240 inMiddletown.

The Center is open Mondaythrough Friday from 8 a.m.–4 p.m.Led by Co-Medical DirectorsInocencia Carrano, DPM, CWS andCleveland Lewis, MD, it offers hyper-baric oxygen therapy and a team ofspecialized clinicians as well as themost advanced treatments and ther-apies for chronic and non-healingwounds.

“Orange Regional continuouslystrives to provide the best individu-alized care to those in our communi-ty,” says Vice President of Oncology

Services and Outpatient Operations,Sandra Iberger. “Our new WoundHealing Center supports our missionto improve the health of our commu-nity by meeting a growing unmetneed. The new center has state-of-the-art equipment and offersadvanced therapies so patients canget back to living their lives the waythey want.”

Orange Regional’s multidiscipli-nary team of specialists offer cus-tomized wound healing treatmentplans including hyperbaric oxygentherapy, graft applications and com-pression therapy. Its experiencedstaff treats diabetic wounds that areslow to heal or not healing; foot, legulcers and sores; surgical woundsthat have opened; skin grafts or sur-gical flaps that are not healing post-surgery; open wounds caused by

radiation therapy and bone infec-tion.

To learn more about the woundcare services offered at ORMC call333-7700 or visit www.ormc.org/WoundHealingCenter.

ORMC opens new wound healing center

The new Wound Healing Center at OrangeRegional is led by Medical DirectorCleveland Lewis, MD.

CONTRIBUTED PHOTOS

Last month, Orange Regional Medical Center held a ribbon-cutting ceremony to commemo-rate the opening of its Wound Healing Center. Hospital staff, vendors and patients were inattendance as Scott Batulis, Orange Regional’s President & CEO, thanked everyone whoworked to bring wound healing services to the community.

OCTOBER, 2013 SULLIVAN COUNTY DEMOCRAT HEALTH 17H

A Senior Living Community“For Peace of Mind And Quality of Life”

150 Noble Lane, Bethany, Pa. 18431(570) 251-3463 www.bethanyseniorliving.com

Call for more information or Stop in for a tour anytime.

Some Ammenities & Services Include:

• Private & Semi-PrivateRooms • Private Bath

• Medications Management • Nutritious Meals &

Desserts • HousekeepingService • Daily Laundry

Service • Wheelchair-Accessible • Bus Planned

• Social Outings & Events.

1026

6

Catskill VeterinaryServicesWill Travel to YOU!

Any size and all kinds of animals.

845-807-8380Joseph A.

D’Abbraccio, D.V.M.Veterinarian

[email protected]

10164

• Your local souce for organic and natural foods

• Weekly deliveries of fresh organic produce

• Learn the benefits of juicing at our organic juice bar. Wheat grass shots too!

• Large selection of vitamins, herbs, supplements, homeopathic remedies, and more

• Save by buying in bulk! Dried fruits, nuts, grains, seeds and herbs by the pinch or the pound.

Stop by to see our wide variety of quality organic andnatural products and learn more about how to stay healthy through good nutrition.

Open 7 daysa week

33A Lower Main St., Callicoon | www.callicoonnatural.com | tel: 845-887-6008

10723

Page 18: Health & Wellness Fall 2013

18H HEALTH SULLIVAN COUNTY DEMOCRAT OCTOBER, 2013

Marie K. Devore, D.M.D.

Evening Appointments Available• We Welcome New Patients •

3411 SR 97Barryville, NY 12719 (845) 557-8500

10265

GENERAL DENTISTRY

Callicoon Counseling CenterPaul Matwiow, M.Div., LMHC, CASAC

Licensed Psychotherapist• Depression/Anxiety• Trauma/Grief• Aging/Health Concerns

• DWI Evaluations• Addictions• Spirituality

3 Bridge Street, Callicoon 845-887-5421

CALC-103508

Individual, Couples, Family, Group-Adults & Adolescents

Licensed Psychotherapist

CALC-103508 11213

Pediatric practice welcomes three new providersPediatric Practices of

Northeastern PA has expandedits walk-in hours and added

three new providers. Walk-in hours at the Honesdale

location, 1837 Fair Avenue, nowinclude weeknights from 6–7:30 p.m.and Saturday and Sundays from 9a.m.–noon.

At the Milford office, WestfallProfessional Plaza 396 Routes 6 and209, additional hours are Tuesdayevenings from 6–7:30 p.m.

NEW STAFF:Dr. Meredith

Hellstern is aBoard CertifiedPediatrician. Shewas born andraised in WestVirginia, andcompleted hermedical schooleducation atM a r s h a l lU n i v e r s i t y .During her train-

ing at Virginia CommonwealthUniversity in Richmond, VA, sheserved as Chief Resident during thepast year, caring for patients andteaching other pediatric residents.

She has a special interest in the careof adolescents and nutrition. Dr.Hellstern presently is practicing pri-marily in our Honesdale office but inthe upcoming months will be sched-uled in the Waymart office, too. In herspare time, she enjoys spending timewith her husband and dog, Lucky.

Carole L.Willson, CRNP isa Certified Reg-istered NurseP r a c t i t i o n e r .Carole receivedher Bachelor’sDegree in Nurs-ing from PennState and herMasters Degreein Nursing, Fam-ily Nurse Prac-titioner, from the

University of Scranton.

In addition to her work at PPNP, Carolealso works with The CommonwealthMedical College (TCMC) PediatricOutreach Group as a group advisor; andin conjunction with TCMC has coordi-nated the first Steamtown Health Fairheld at the Medical College in October ofthis past year, as well as the first “GivingTree” through the Medical College inconjunction with Marley’s Mission. AtPPNP, she sees patients in our Sterlingand Milford offices doing regular wellchild check ups, as well as caring forchildren with acute and/or chronic ill-nesses.

In her free time Carole enjoys gar-dening, painting and spending timewith her husband and their joinedfamily, which includes 15 grandchil-dren.

Patti Howell, CRNP is a CertifiedRegistered NursePractitioner. Pattiwas born andraised in Hones-dale and receivedher BachelorsDegree in Nurs-ing from Bing-hamton Uni-ver-sity and herNurse Prac-titioner Mastersdegree fromM i s e r i c o r d i a

University. Patti sees patients in our Honesdale

office and later this fall will be a keypart of our efforts to have early morn-ing office hours three days per week inthe Honesdale office beginning at 7:30a.m.

Patti’s special interests include thecare of children with asthma and obe-

sity. Patti enjoys spending time withher husband, four children, andfriends, attending her children’s activi-ties, running, and cooking.

To schedule an appointment with Dr.Hellstern or Patti in the Honesdaleoffice call 570-253-5838. To schedulean appointment with Dr. Hellstern inWaymart, call 570-488-9550. And toschedule an appointment with Carolecall the Sterling office at 570-689-7565or the Milford office at 570-296-4901.

CONTRIBUTED PHOTO

Dr. Meredith Hellstorm

CONTRIBUTED PHOTO

Patti Howell

CONTRIBUTED PHOTO

Carole L. Willson

Catskill Dermatology, P.C.Steven J. Fishman, M.D.

Professor at Mount Sinai Hospital-NYCBoard Certified

Dermatology & Dermatological SurgeryZecharia Lind, P.A.

Loree Ann Stanton, RN, CDN, HT

BOTOX®, DYSPORT®, RESTYLANE®,JUVEDERM®, RADIESSE®, PERLANE®,

PEELS, MICRODERMABRASIONBLU-LIGHT®/PHOTO FACIAL

IPL FOR VEIN/HAIR REMOVAL/PIGMENTED LESIONS

SKIN CANCER/MOLES/GENITAL WARTS

ALL DISORDERS OF SKIN, HAIR AND NAILS

110 Bridgeville Rd., Monticello, NY845-794-3030

1997 Rt. 17M, Goshen, NY845-294-6123

Most insurances acceptedwww.catskilldermatology.com

10175

10177

www.DavidDrewDDS.com

Page 19: Health & Wellness Fall 2013

OCTOBER, 2013 SULLIVAN COUNTY DEMOCRAT HEALTH 19H

ServingSullivanCounty

• Yankee Candles • Greeting Cards • Mylar Balloons• DaVinci Jewelry • Handbags • New Arrivals• Wild Berry Incense • Gund Stuffed Animals• Beauty and Health Supplies • NYS Lottery Agent• Count on Us for All Your Prescription Needs• 90-Day Supply of Selected Generics for $11.99

FREE LOCAL DELIVERY524 Broadway, Monticello, NY • 794-2345

An Amazing Selection of Unique GiftsAnd Sweet Shop U.S.A. Handmade Truffles

Can Be Customized for Any Occasion

10168

SULLIVAN COUNTY ADULT CARE CENTER“A HOME FOR LOCAL RESIDENTS”

EXPANDS RESIDENT CARE ~ RESPITE BEDS AVAILABLE The Adult Care Center has 50+ years experience. Accepts Medicare, Medicaid, Private Pay and other Insurances.

Watch for Opening of Our New Secure Alzheimer’s/Dementia Unit later this year!

FEES ARE THE LOWEST IN THE COUNTYOther services include:

Skilled Nursing & Rehabilitation • Physical, Speech & Occupational TherapyTherapeutic & FUN Activities • Specialized Dietary, Counseling & Meals

In-House Adult Day Care Health Services & Rehabilitation

CALL 845-292-8640Sullivan County Adult Care Center

256 Sunset Lake Road, Liberty, NY 12754www.co.sullivan.ny.us

Sponsored by Family Council, Sullivan County Adult Care Center

10627

ELLENVILLE — Ellenville RegionalHospital (ERH) is honored that it hasonce again been selected by the StateEmployees Federated Appeal (SEFA)as one of their approved charitableorganizations.

SEFA is the only authorized solicita-tion of state employees in their work-places on behalf of approved charita-ble organizations. Through SEFA, stateemployees can support charities oftheir choice through a single pledge,easily paid through a payroll deduc-

tion. SEFA makes it easy for stateemployees to specify which organiza-tion will receive their contributions.

State employees continue to makeSEFA one of the largest and most suc-cessful state workplace philanthropicfundraisers in the United States. Con-tinuing a long-standing tradition ofselfless giving, in 2012, state employ-ees contributed $7 million for localand national charitable causes thathelp our communities, our neighborsand our world.

MIDDLETOWN — The Town of Wal-lkill Boys and Girls Club will host its20th Anniversary Gala – “GreatFutures Start Here” on Friday, Octo-ber 25 from 6–11 p.m. at the West HillsCountry Club, 121 Golf Hills Road,Middletown. Cost: $150 per ticket.$1250 per table of 10. Sponsorshipopportunities available.

Black Tie Optional. Social Hour at 6p.m. with butlered champagne, sig-

nature cocktails, citrus-scented min-eral waters, hot and cold gourmethors d'oeuvres and a specialty rawbar. Four-course dinner with dancingto a live orchestra starting at 7pm.

“From very modest beginnings, ourorganization has grown from a Satur-day morning basketball program to aregional movement serving morethan 3,000 youth year-round at 16sites in throughout Orange and Sulli-

van Counties,” read a pressrelease. “Please join us as wecelebrate our founders, loyalsupporters, notable members,alumni and staff, and 20 years ofaward winning accomplish-ments.”

One hundred percent of pro-ceeds go to Club kids. For infor-mation call 342-8833 or visithttp://www.bgcorange. org.

Boys & Girls Clubmarks 20th on Oct. 25 ERH qualifies as

charity organization

Page 20: Health & Wellness Fall 2013

20H HEALTH SULLIVAN COUNTY DEMOCRAT OCTOBER, 2013

845-794-3300 ext. 2225

www.crmcny.org/imaging

Early Detection Means Early Treatment

Advancing Patient Care for Our Community

The American Cancer Society ecommends an annual r

eening mammography for scrall women age 40 and over

The American Cancer Society ecommends an annual

eening mammography for .age 40 and overr.

10312