RECIPEShealthy holidays

HEALTHY CRISPY POTATO & ROSEMARY PIZZAS 

Pitta bread (pack of 6) 

2 Potatoes

Sprig of rosemary 

1 Brown onion 

1/2 cup Grated Cheese (Parmesan or Tasty Cheese

depending on your taste) 

Spinach leaves (optional)

Salt & pepper for seasoning 

INGREDIENTS

Turn Webber or BBQ onto high (approx 240 degrees) with the lid closed.

Thinly slice onion & potatoes. Brush pizza base with olive oil arrange sliced potato over

pizza base & sprinkle with rosemary, salt, pepper, onion & half the grated cheese. Add

another thin layer of potato & top with remaining cheese, onion, rosemary & a drizzle

with olive oil to crisp up the potatoes. Cook for 10 mins on a pizza stone in the Webber

or BBQ. Once cooked & potato is nice & crispy, top with fresh spinach leaves (optional).

Serve immediately & load the BBQ up with the next round of pizza. Enjoy!

METHOD

SPINACH AND RICOTTA FILLED

BAKED SWEET POTATOES

Sweet potatoes

Sun-dried tomatoes

Low-fat ricotta 

Shredded spinach 

Grated low-fat tasty cheese

Oil

INGREDIENTS

Cut sweet potatoes in half and microwave for ten

minutes until tender. Scoop out flesh and bake for

12 minutes. Combine flesh with sun-dried tomatoes,

low-fat ricotta, shredded spinach, grated low-fat

tasty cheese and oil. Fill sweet potato shells with

mixture and top with remaining low-fat tasty

cheese. Bake for 25 minutes and enjoy!

METHOD

Recipe By. Kate L

Recipe By. Monica H

"It's a fun activity for all the family

and can feed an army of campers! "

- Kate L

RECIPEShealthy holidays

THAI CHICKEN SALAD 

2 chicken breasts 

250ml light coconut milk 

1 lemongrass stalk white

part only and thinly sliced 

1 bag mixed lettuce leaves

(iceberg preferred) 

Handful bean sprouts 

Cherry tomatoes 

1 lebanese cucumber 

Fresh coriander leaves 

INGREDIENTS

1 tbs crunchy

peanut butter 

1 tbs palm sugar/

brown sugar  

2 small red chillies

deseeded and

finely chopped 

2 tbs lime juice 

1 tbs fish sauce 

1/4 cup olive oil 

DRESSING*

Place the chicken in a small saucepan with the lemongrass and cover with the

coconut milk. Bring to the boil, lower heat and cook, covered for 5 minutes. Turn

chicken over and cook for further 5 minutes. Check the chicken is cooked and

allow to cool in the coconut milk. Remove and thinly slice. Plate up the

METHOD

*Dressing can be made beforehand

CRUNCHY CHICKEN SATAY 

1/2 cup crunchy

natural peanut butter 

1 tbs coconut oil

2 tbs soy sauce 

1 tsp chilli flakes

1 clove garlic

Minced 1 cm knob of

ginger

Snap peas

6 chicken thighs or

drumsticks

trimmed 1 bunch

asparagus, ends

snapped

2 green shallots

thinly sliced 1 lime

2 tablespoons white

sesame seeds

INGREDIENTS

Preheat the oven to 200°C. Combine the peanut butter,

coconut oil, soy sauce, chilli, garlic and ginger in a

baking dish and mix well. Add the chicken and throw

around to coat. Place in the oven and bake for 15

minutes. Remove from the oven and arrange the green

veggies, shallots, lime wedges and sesame seeds

around and over the chicken. Return to the oven and

cook for a further 10 minutes, or until the chicken is

golden brown.

METHOD

Recipe By. Brian F

Recipe By. Natalie S

RECIPEShealthy holidays

QUICK & EASY HEALTHY CARBONARA

1-2 zucchini (depends

on size)

2-3 rashers bacon  

1-2 eggs 

1-2 cloves garlic

1/2 onion

INGREDIENTS

Fresh black pepper

1 tbsp coconut oil

1 lemon (zest and

juice) - optional

Dice up bacon and start cooking on medium heat. Chop up

onion and garlic - add to the pan with bacon. Add some extra

coconut oil if bacon too lean. Peel zucchini lengthways to create

ribbons or if you have a ‘zoodle’ machine that turns veggies into

noodles even better! 

METHOD

Once bacon cooked, turn up the heat to med-high and add in zucchini, cook for 2-3

minutes. Add a grated lemon zest of 1 lemon and the juice to the noodle mix. Beat the

eggs and add this last! Don’t overlook the egg mix. Stir just enough for the egg to cook,

then plate up! Add pepper on top to finish :) Enjoy!

CHIA BITES 

1 cup quick oats 

2 tbs Chia seeds 

1/4 cup peanut butter 

1/4 cup honey 

1/4 tsp vanilla extract

Optional: Choc Chips, nuts, seeds, shredded

coconut or dried fruits.

INGREDIENTS

Combine all ingredients then add 'optional

add-ins'. Roll into balls and refrigerate.

Awesome snack for on the road, super

healthy, really quick to make and taste

delicious!

METHOD

**This can be done on a BBQ or in a frypan. Adjust recipe for more hungry tummies!

Recipe By. Callie W

Recipe By. Cassandra R