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Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

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Page 1: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Hearts and Bones 🎶 Paul Simon🎼

Medical Marriagemaking yours better

Dr. Lil MiedzinskiDr. Vincent Hanlon

Page 2: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

1.877.767.4637

Page 3: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Physician Relationships

Page 4: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

little to disclose

Page 5: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Learning Objectives

• Understand why physician relationships are at risk for difficulty.

• Recognize some of the warning signs of troubled relationships.

• Consider a few strategies that may improve the health of our relationships.

Page 6: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Is this topic worth an hour of our lives?

for youyour partneryour relationship?

Page 7: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Gratitude

Page 8: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

In our intimate relationships

•Recall one characteristic that you value about your partner/spouse/good friend

•In one word

•Got an example of that characteristic?

Page 9: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Intimacy•affection, companionship

•trusting each other

•sexuality

•feeling honoured by our partner

•a sense of connection, feeling understood

•identifying as a couple

•autonomy within the relationship

Page 10: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Love is blind—marriage is the eye opener. Pauline Thomason

Page 11: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Marriages are made in heavenbut lived on earth.

George Herbert1593-1633

Page 12: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

ARLS Pretest

•Best predictor of a happy relationship:

a. sex life

b. kids [or no kids]

c. postal code

d. after tax income/average BMI

e. other [see previous slide on intimacy]

Page 13: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

ARLS PretestOf all couples in Canada marrying in 1990, what proportion will divorce by 2020?

a. 20%

b. 30%

c. 40%

d. 75%

Page 14: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

ARLS PretestOf all couples in Canada marrying in 1990, what proportion will divorce by 2020?

a. 20%

b. 30%

c. 40%

d. 75%

Page 15: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

ARLS Pretest•Divorce rate among physicians is

a. lower than the general population [gp]

b. same as the gp

c. 10-20% higher than the gp

d. 20-30% higher than the gp

Page 16: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Marriagest

Divorces

Page 17: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Why marriages breakup

Falling out of love 27%Extramarital affair 25%Unreasonable behaviour 17%Mid-life crisis 10%

Page 18: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

1289 calls to PFSP in 2011

Page 19: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

The legacy of medical education

•By omission and commission, the training of medical students and residents devalues emotion and the importance of love in the hearts of its students.

Myers & Gabbard, 2008

Page 20: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

What MDs bring to marriage

•compulsiveness

•perfectionism

•our way of doing things

•emotional detachment

•workaholism, “psychology of postponement”

•loss of playfulness/humour

Sotile & Sotile, 2000

Page 21: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Common complaints of couples

•“Trouble communicating”

•Frequent arguments

•Role strain in female & male physicians

•Disagreements over children, parents

•Loss of intimacy (less frequently: sexual difficulties)

Page 22: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Common complaints of couples

•Verbal abuse (less frequently: physical violence)

•Infidelity

•Alcohol misuse

•Lack of time together

•Physical or psychiatric illness

Page 23: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Common complaints of couples

•Ethno-cultural issues of IMGs

•Intermarriage

•Second marriages & blended families

•Financial worries, status anxiety

•Retirement challengesMyers, M & Gabbard, G. 2008. The Physician as Patient.

Page 24: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Warning signs•Bored or lonely? Not valued?

•Unresolved, recurring arguments?

•Silent resentment?

•Passive-aggressive behaviour? Indifference?

•More work, no play? No sex?

•More alcohol?

•Prefer to be somewhere else? [Myers,

2004]

Page 25: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Complicating Circumstances

•Working rural/lack of replacement coverage

•Working in especially demanding branches of medicine or practice situations

•Paying down debt/end of training feelings of entitlement

•Two or more families to support

•Extended families offshore

Myers, 2001

Page 26: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

The way ahead

Page 27: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Ain’t no cure for love.

Page 28: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

John Gottman

Page 29: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

What do we do?

•As individuals, as a profession

•Prevention, promotion, treatment

Page 30: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

The profession

•As practitioners and teachers when and where do we devalue or honor our important relationships?

•Continue the health conversations

•hours of work, accommodations, protected time for family and partner, measures of success

Page 31: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

The individual &the couple

•Allow ourselves to be cared for without needing to dictate or control that care.

•Practice ways to show up and pay attention to our relationships—daily conversation, vacation, dates, celebrations, marital enrichment.

Page 32: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

What surprised me?

What inspired me?What touched my

heart?Rachel Remen

Page 33: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

WAIT

Page 34: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon
Page 35: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Day by day

•Daily communications: BID

•Prepare and eat food together

•Set boundaries between work/not work

Page 36: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Day by day

•Be able to gear up and gear down

•Turn the techno-telecom down or off

•Respect partner’s time, activities, work

Page 37: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

When the going gets tough

•Include FD for both physical and mental health issues (burnout, anxiety, depression, alcohol overuse).

•Seek professional help early [PFSP].

Page 38: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

In our intimate relationships

•Recall one characteristic that you value about your partner/spouse/good friend

•Mention that to your partner—today

Page 39: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Resource listGottman JM and DeClaire. 2001. The Relationship Cure. New York: Three Rivers Press. See also http://www.gottman.com.

Balancing your life at work and home. 2009. American Society of Clinical Oncology. jop.ascopubs.org. 253-255.

Maier, DB. 2007. Get early assistance for relationship challenges. Alberta Doctors’ Digest. Sept/Oct. Available at http://www.albertadoctors.org under PFSP Resources for Physician Health.

Munro, Alice. 2009. My Best Stories. Toronto: Penguin.

Hill, Monica. 2011. Relationships: What works for physicians? Alberta Doctors’ Digest. March/Apr. Available at http://www.albertadoctors.org under PFSP Resources for Physician Health.

Myers, MF. 2001. The well-being of physician relationships. Western Journal of Medicine. 174: 30-3.

Sotile, WM and Sotile, MO. 2000. The Medical Marriage. Chicago: American Medical Association.

Page 40: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

The Unexpected Benefits of

Showing Up

• Organic Dark Chocolate with Crystallized Ginger Pieces

• Original Daylilies postcard—free delivery worldwide

• The Relationship Cure by John Gottman + OMA Micro-mints

• Rwanda Cafe Feminino

• The Guardian Weekly

• The Progress of Love by Alice Munro

Evaluations pleaseThe Winner kd lang

Page 41: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Whose Gonna Miss You? Danny Michel

Page 42: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Career Ecosystem

Personal Professional

Organizational Taken from G. Hirsch, MD

Page 43: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Title● Text

Page 44: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

General Principles

•Attend to our relationships

•find ways to “show up”

•how do we support each other

•Practice incremental change

•Go where the meaning is

Page 45: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

Life changing

Reinvent the body

Resurrect the soul

Ultimate happiness

7 keys to joy

plus MUCH MORE!

Page 46: Hearts and Bones Paul Simon Medical Marriage making yours better Dr. Lil Miedzinski Dr. Vincent Hanlon

People are anxious to save up financial means for old age;

they should also be anxious to prepare a spiritual means for old age.

Wisdom, maturity, tranquility do not come all of a sudden when we

retire.

Abraham Joshua Heschel