HOME TREATMENT METHOD FOR GOUT– 3 BEST EFFECTIVE WAYS

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By Ray Knudget

Gout is caused when levels of

uric acid in the blood becomes

highly elevated.

Uric acid crystals form and gets

lodged in the joint tissues.

Most often in the big toe, heel,

ankle, knee and the fingers. It

will become extremely swollen

and painful.

What to do when gout strikes?

` `

You can try the natural remedies

that will help in reducing the

frequency of attacks.

Firstly you will need to lose

weight if you are overweight.

Because research shows that

obese people excretes uric acid

more slowly.

You will also need to reduce

consumption of high purine

foods as this is important in

minimizing future attacks.

These includes, salami,

processed meats, and certain

seafoods

To aid the kidney in excreting

uric acid more efficiently, you

will need to drink 2 liters of

fluid daily.

Besides that, cherries and

strawberries are often

recommended as alternative

gout treatment.

As they are high in

anthocyanins, they are anti-

oxidant and very healthy.

Other gout-fighting remedies

include vitamin B with folic

acid. Take it daily to avoid gout

pain.

the mentioned remedies are

very effective in combating

gout. Be sure to take it daily to

prevent gout attacks!

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