horton street seniors’ centre - children, family & senior … · horton street seniors’...

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Horton Street Seniors’ Centre at the Fees & Hours of Operation Monday to Friday: 7:00 a.m. - 3:00 p.m. Closed Saturday & Sunday Membership: Starts at $70 per year - Based on Income Parking Pass: $30 per calendar year (January - December) or $3 per month Visitors Fee: $3 per day - Activity programs & afternoon open swim only, includes parking. Activity Pass: $35 per year - Excludes all pool programs & fitness room. Allows access to one program per week. Must be the same program each week. Fitness Room No matter what your fitness level, you can set and meet your goals in our fully equipped fitness room. Members who are new to the Fitness Room must meet with the Coordinator for an orientation before using the equipment. Please sign up in the Fitness Room for a group orientation or call 519-434-9115 ext. 258. Orientation Times: 12:30-2:30 p.m. Tuesdays & Thursdays Volunteers Volunteers are the backbone of our organization! There are many volunteer opportunities available at the Centre: front desk, security, special events, Supper Club, Café and much more. For more information contact: 519-434-9115 ext. 237 Transportation Return trips are available from your home to the Centre for a cost of $3.00 each way. Prepaid trip tickets can be purchased in strips of 10 for $27.00. Call 519-434-9119 to book. All bookings are made on a “first come, first serve” basis. Must be a current member to access this service. Schedule is available online at www.bgclondon.ca Special Events and Day Trips: We offer a variety of monthly special events and trips. Visit our website or pick up a flyer at the front desk for more information. Stay Informed Join the H.S.S.C. email list. Receive information about trips, special events, programs and more. Talk to a senior staff for more details. Absolutely no refunds on any memberships, programs, trips or events. Gift certificates are available. We accept VISA, MasterCard, debit or cash. REGISTRATION OFFICE HOURS 8:00 AM - 4:00 PM For more information on any of our programs or to view the Weekly Program Schedule please visit our website at www.bgclondon.ca 184 Horton Street London, Ontario N6B 1K8 T. 519-434-9114 F. 519-432-7306 www.bgclondon.ca

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Page 1: Horton Street Seniors’ Centre - Children, Family & Senior … · Horton Street Seniors’ Centre at the Fees & Hours of Operation Monday ... Fitness Room No matter what your fitness

Horton Street Seniors’ Centre at the

Fees & Hours of Operation Monday to Friday: 7:00 a.m. - 3:00 p.m.

Closed Saturday & Sunday

Membership: Starts at $70 per year - Based on Income

Parking Pass: $30 per calendar year (January - December) or $3 per month

Visitors Fee: $3 per day - Activity programs & afternoon open swim only, includes parking.

Activity Pass: $35 per year - Excludes all pool programs & fitness room. Allows access to one program per

week. Must be the same program each week.

Fitness Room No matter what your fitness level, you can set and meet your goals in our fully equipped fitness room. Members

who are new to the Fitness Room must meet with the Coordinator for an orientation before using the equipment.

Please sign up in the Fitness Room for a group orientation or call 519-434-9115 ext. 258.

Orientation Times: 12:30-2:30 p.m. Tuesdays & Thursdays

Volunteers Volunteers are the backbone of our organization! There are many volunteer opportunities available at the Centre:

front desk, security, special events, Supper Club, Café and much more. For more information

contact: 519-434-9115 ext. 237

Transportation

Return trips are available from your home to the Centre for a cost of $3.00 each way. Prepaid trip tickets can be

purchased in strips of 10 for $27.00. Call 519-434-9119 to book. All bookings are made on a “first come, first

serve” basis. Must be a current member to access this service. Schedule is available online at www.bgclondon.ca

Special Events and Day Trips: We offer a variety of monthly special events and trips. Visit our website or pick up a flyer at the front desk for more

information.

Stay Informed Join the H.S.S.C. email list. Receive information about trips, special events, programs and more. Talk to a senior

staff for more details.

Absolutely no refunds on any memberships, programs,

trips or events. Gift certificates are available.

We accept VISA, MasterCard, debit or cash.

REGISTRATION OFFICE HOURS 8:00 AM - 4:00 PM

For more information on any of

our programs or to view the

Weekly Program Schedule

please visit our website at

www.bgclondon.ca

184 Horton Street

London, Ontario N6B 1K8

T. 519-434-9114

F. 519-432-7306

www.bgclondon.ca

Page 2: Horton Street Seniors’ Centre - Children, Family & Senior … · Horton Street Seniors’ Centre at the Fees & Hours of Operation Monday ... Fitness Room No matter what your fitness

Exercise Programs

Fitness Walk Monday 8:00-8:45 a.m. Gym

Tuesday 8:00-8:45 a.m. Gym

Wednesday 8:00-8:45 a.m. Gym

Thursday 8:00-8:45 a.m. Gym

Friday 8:00-8:45 a.m. Gym

Get Fit! Group Exercise Monday 10:45-11:30 a.m. Gym

Thursday 9:45-10:45 a.m. Gym

Friday 9:15-10:15 a.m. Gym

Gentle/Seated Exercise Monday 12:15-12:45 p.m. Gym

Thursday 11:15-11:45 a.m. Judo Room

Line Dancing Monday 9:30-10:30 a.m. Gym $2 Drop In Fee

Stretch & Strength Wednesday 1:00-1:30 p.m. Freemasons

Tai Chi Tuesday 9:00-9:45 a.m. Freemasons

Tai Chi - Beginners Thursday 9:00-9:45 a.m. Freemasons

Sports & Leagues

Badminton Tuesday 10:30-12:00 p.m. Gym

Thursday 10:45-12:00 p.m. Gym

Carpetball Wednesday 9:45-11:00 a.m. Gym

Darts Tuesday 10:00-12:00 p.m. Music Room $0.25 Drop In Fee

Tues/Thurs 12:00-2:00 p.m. Judo Room

Pickleball Wednesday 12:30-2:30 p.m Gym

Ping Pong Tues/Thurs 9:00-10:00 a.m. Games Room

Soft Volleyball Wednesday 11:00-12:00 p.m. Gym

Cards

Bridge Monday 12:45-3:00 p.m. Music Room $1 Drop In Fee

Cribbage Monday 10:00-12:00 p.m. Board Room

Bid Euchre Tuesday 12:30-2:30 p.m. Music Room $1 Drop In Fee

Progressive Euchre Thursday 12:30-2:45 p.m. Music Room $1 Drop In Fee

Social Programs

Art Class Wednesday 11:00-12:00 p.m. Craft Room

Bingo Wednesday 1:00-3:00 p.m. Judo Room $0.25/card

Book Club 2nd Wednesday of month, see staff for more info $2 Drop In Fee

Crafts Tuesday 12:00-2:00 p.m. Craft Room

Forward Bound Monday 12:00-2:00 p.m. Gym $1 Drop In Fee

Joyful Renditions Thursday 9:30-11:00 a.m. Music Room

Healthy Hands Thursday 9:00-11:00 a.m. 3rd

Floor $2 Drop In Fee

Ladies Group Wednesday 11:30-1:30 p.m. Board Room

Stitch Knit and Chat Thursday 10:00-12:00 p.m. Craft Room

Wood Carving Monday 9:30-11:00 a.m. Craft Room

Writing Club Every second Friday at 10 a.m. in the Boardroom

Young at Heart Singers Wednesday 9:30-11:00 a.m. Music Room

Page 3: Horton Street Seniors’ Centre - Children, Family & Senior … · Horton Street Seniors’ Centre at the Fees & Hours of Operation Monday ... Fitness Room No matter what your fitness

Monday Tuesday Wednesday Thursday Friday

8:00-9:00 a.m. Recreational/ Fitness Swim

Recreational/ Fitness Swim

Recreational/ Fitness Swim

Recreational/ Fitness Swim

Recreational/ Fitness Swim

9:00-9:30 a.m. Aqua-fit Aqua-fit Aqua-fit Aqua-fit Aqua-fit (Deep)

9:30-10:30 a.m. Recreational/ Fitness Swim

Recreational/ Fitness Swim

Recreational/ Fitness Swim

Recreational/ Fitness Swim

Recreational/ Fitness Swim

10:30-11:00 a.m. Aqua-fit Aqua-fit Aqua-fit Aqua-fit Aqua-fit

11:00-12:00 p.m. Recreational/ Fitness Swim

Recreational/ Fitness Swim

Recreational/ Fitness Swim

Recreational/ Fitness Swim

Recreational/ Fitness Swim

12:00-1:00 p.m. Open Swim Open Swim Open Swim Open Swim Open Swim

1:00-1:45 p.m. Aqua-fit (Deep)

CLOSED

Aqua-fit (Deep)

Abs Blast 1:00-1:30pm

CLOSED

1:45-2:30 p.m. Open Swim Open Swim CLOSED

AQUAPLEX POOL

LONDON LIFE FAMILY WELLNESS CENTRE

Aquatic Schedules September 2, 2014 to June 26, 2015

Monday Tuesday Wednesday Thursday Friday

9:00-9:30 a.m. Recreational

Swim

Gentle-fit Recreational

Swim

Gentle-fit Recreational

Swim 9:30-11:00 a.m.

Recreational Swim

Recreational Swim

11:00-11:30 a.m.

Gentle-fit Gentle-fit Gentle-fit Gentle-fit Gentle-fit

11:30-12:00 p.m.

Recreational Swim

Recreational Swim

Recreational Swim

Recreational Swim

Recreational Swim

12:00-12:30 p.m.

Open Swim Open Swim

CLOSED

Open Swim

CLOSED 12:30-1:00 p.m.

Gentle-fit Gentle-fit Gentle-fit

1:00-2:00 p.m. Open Swim Open Swim CLOSED

*Aquaplex Pool is closed September 2-5 for yearly maintenance

Page 4: Horton Street Seniors’ Centre - Children, Family & Senior … · Horton Street Seniors’ Centre at the Fees & Hours of Operation Monday ... Fitness Room No matter what your fitness

Important Aquatic Information

Fall Session September 2 - December 19, 2014

Registration currently open

Winter Session January 5 - March 13, 2015

Registration begins December 15, 2014

Spring Session March 23 - June 19, 2015

Registration begins March 9, 2015

Aquafit Registration is $12 per session

“Drop-in” to any aqua-fit and gentle fit class for $2.00 a class

Aqua-fit Classes are limited to 30 participants

Gentle Fit classes are limited to 20 participants

Gentle Fit & Aqua-fit classes held in the morning are

for members only, Visitors 21+ years can join

classes and open swims after 12:00 p.m.

Visitors will be charged $5 for classes and $3 for

open swims.

Holiday Hours ●December 22, 2014 - January 2, 2015● ●March 16-20, 2015●

Monday Tuesday Wednesday Thursday Friday

8:00-9:00 a.m. Recreational Swim Recreational Swim Recreational Swim Recreational Swim Recreational Swim

9:00-9:30 a.m. Aqua-fit (Shallow) Aqua-fit (Deep) Aqua-fit (Shallow) Aqua-fit (Shallow) Aqua-fit (Shallow)

9:30-12:00 p.m. Recreational Swim Recreational Swim Recreational Swim Recreational Swim Recreational Swim

Monday Tuesday Wednesday Thursday Friday

9:00-11:00 a.m. Recreational Swim Recreational Swim Recreational Swim Recreational Swim Recreational Swim

11:00-11:30 a.m. Gentle-fit Gentle-fit Gentle-fit Gentle-fit Gentle-fit

11:30-12:00 p.m. Recreational Swim Recreational Swim Recreational Swim Recreational Swim Recreational Swim

LONDON LIFE FAMILY WELLNESS CENTRE

AQUAPLEX POOL

HOLIDAY Program Schedule

Monday Tuesday Wednesday Thursday Friday

Fitness Room Hours: 7:00 a.m.-1:00 p.m.

Line Dancing 9:30-11:00 a.m. Gym

Bridge 12:45-3:00p.m. Boardroom

Fitness Room Hours: 7:00 a.m.-1:00 p.m.

Tai Chi 9:00-9:45 a.m.

Freemason’s Room

Fitness Room Hours: 7:00 a.m.-1:00 p.m.

BINGO 1:00-3:00 p.m. Music Room

Fitness Room Hours: 7:00 a.m.-1:00 p.m.

Progressive Euchre 12:30-2:45 p.m.

Music Room

Fitness Room Hours:

7:00 a.m.-1:00 p.m.

Important Program Information All daily programs with the exception of Line

Dancing, Bridge, Tai Chi, Bingo and Euchre will

not be running during the following weeks:

Dec 22, 2014 - Jan 2, 2015

Mar 16 - 20, 2015

Please see Holiday Program Schedule below

for more information.

Summer Schedule: Hours of Operation, Daily Programs and Aquatic

Programs are limited during the summer months in

order to accommodate the children’s programs.

Please refer to the summer schedule at this time for

more information.