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BETTERALIGNMENT

STRENGTH &BALANCE

COREINTEGRATION

IMPROVEDMOBILITY

THE BENEFITS OF PILATESPilates strengthens and re-establishes functional movement holistically by focusing on controlled movements that build:

CoreScore℠

A CoreScore℠ assessment reveals weaknesses and imbalances in your body that contribute to injury and pain.• 10 whole-body exercises designed to

assess strength, balance & mobility• Conducted by a Viverant certified

physical therapist/Pilates instructor.• Score provides a baseline for

individualizing treatment and goal setting.

Foundation

eVolution℠ Foundation is a comprehensive, detailed program created to address the deficits found.• 1-on-1 treatment with a Viverant

practitioner certified in eVolution. • Customized program design,

combined with traditional physical therapy treatments in order to obtain the best outcomes.

• Covered by insurance under most plans.

Lifestyle

eVolution℠ Lifestyle applies the CoreScore℠ and fundamental principles learned during the eVolution Foundation phase to your active lifestyle.• Individualized private or small group

program that fits your pace and needs. • Led by a Viverant practitioner certified

in eVolution.• Competitive package options to fit

your needs.• Focuses on maintaining and

promoting wellness.

How the Viverant eVolution℠ PT/Pilates System Works

WHY PILATES + PHYSICAL THERAPY?To get the greatest benefit of Pilates requires a trained practitioner who can safely blend the foundational principles of Pilates with the advanced training and experience of a PT to guide your body.

INJURY RECOVERYAddressing the site of your injury is just one part of therapeutic recovery. When you understand how your body operates, and recruit your whole body in the healing process, you can speed toward recovery much faster.

CORRECT IMBALANCES No matter what your everyday tasks might be, it's likely that you've developed imbalances that affect how you move. By taking a whole-body approach, you can intelligently correct these imbalances and even prevent them from coming back.

PREVENT FUTURE INJURIES By restoring a healthy balance of strength and flexibility and by tapping into your deep stabilizers, there will be less stress on your joints and soft tissues. This is how you decrease risk of further injury.

Viverant has developed eVolution, an innovative system that combines Pilates and the distinctive physical therapy skills of the Viverant team.

How Pilates-infused Physical Therapyis Changing the Focus of Treatment.