how to be happy with yourself in this short life
TRANSCRIPT
![Page 1: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/1.jpg)
Being Happy With Yourself In This Short Life
![Page 2: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/2.jpg)
We are only on this earth for a short
amount of time
![Page 3: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/3.jpg)
You can do certain thing like eat right, exercise an avoid smoking to extend
your life; however, in the grand scheme of
things, it is still only a short amount of
time
![Page 4: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/4.jpg)
Since we’re only here for a short amount of time, it is important to make sure that you find happiness with yourself during
this time
![Page 5: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/5.jpg)
Anand Mishra CEO tells us to make the best of the short amount time
that we have and make sure you are happy with yourself
during it
![Page 6: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/6.jpg)
Accepting Yourself As You Are
![Page 7: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/7.jpg)
Self-improvement is a good thing, however, there is a point where you have to be able to appreciate and accept
the way you are
![Page 8: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/8.jpg)
You can't change everything. For those aspects that you can-not change, you have to be able to accept
them if you want to find happiness in this short
life
![Page 9: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/9.jpg)
Things like your genetics, your personality, and
your mind are impossible to change
![Page 10: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/10.jpg)
These are the things that you have to be able to accept by
yourself. Once you ac-cept these things, it will
be easier to find happiness with the per-
son that you are
![Page 11: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/11.jpg)
Treat Yourself
![Page 12: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/12.jpg)
Do nice things for your-self each day. These are small things that act as
rewards in a way
![Page 13: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/13.jpg)
They can be anything from treating yourself to a special snack after a
workout, or standing from the mirror and say-ing something nice
to your reflection
![Page 14: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/14.jpg)
These gestures will go a long way in improv-ing your mood and the outlook that you have towards
yourself
![Page 15: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/15.jpg)
Forgive Yourself
![Page 16: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/16.jpg)
You will make mistakes in your life. It’s impor-
tant to be able to move on and forgive your-
self when these mis-takes happen
![Page 17: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/17.jpg)
Learn from your mis-takes and ensure that they do not happen
again
![Page 18: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/18.jpg)
Don’t dwell on the past. Instead, use these
mistakes as opportuni-ties for growth and
self-im-provement
![Page 19: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/19.jpg)
By doing this, you will continue to improve yourself as a person
which makes it that much easier to find
happiness with the way you are
![Page 20: How To Be Happy With Yourself In This Short Life](https://reader030.vdocument.in/reader030/viewer/2022021422/58ed6d171a28ab574a8b46cb/html5/thumbnails/20.jpg)
Read more on How To Be Happy With Yourself In This Short Life..Visit: https://goo.gl/ohbUZ2