NAMO RETURN TO THE AUTHENTIC SELF

People hire coaches at various stages and points in their life. Often someone hires a coach

when they are in a transition and need someone on their team for support. Many times the

indiv idual isn’t aware that what is happening is a difficulty of managing change or lack there of.

Coaches help you shift from wishing for what you want to creating it! HYL Coaches do this by

teaching you how to be authentic with yourself, by uncov ering the long held beliefs that no

longer serv e you, and getting clear about your v ision. Hav ing energy and liv ing an empowered

life, one of your own creation, requires you to take responsibility for your behav iors and actions.

Often times, we find ourselv es knowing we need to change but not know where to start. Your

HYL Coach will help you remember that you are whole, loving, powerful and capable of

change. It is from this place of wholeness, mindfulness and presence that you CAN manifest the

health and life that you desire.

NAMO RETURN TO THE AUTHENTIC SELF

HYL Coaches are committed to helping people make healthy changes™. All of our coaches

are highly trained, hav e deep wells of experience to draw from, and all have a deep

commitment to using the ACT TechniqueTM in their life to manage change. They model self-

awareness, wholeness, and self-care and meet others wherev er they are in their process of

change and transformation. HYL Coaches are v igorously trained and draw from a range of

integrativ e approaches and techniques to bring life changing insight to your inquiries. They help

clients reduce underlying feelings of fear, powerlessness and unworthiness and the

accompanying emotional and physical distress. HYL Coaches hold you accountable to the

most important person in your life- yourself!

NAMO RETURN TO THE AUTHENTIC SELF

The cornerstone of HYL coaching is the Namo MehtodTM. The Namo MethodTM bridges the body

mind spirit gap creating a link between inner wisdom, knowing and action. The Namo

MethodTM allows people to observ e their feelings, process their emotions and take positiv e

action steps toward their health and personal growth.

HERE ARE JUST SOME OF THE SUCCESSES OUR CLIENTS HAVE HAD:

◊ Increased self-esteem to make changes long deemed impossible

◊ Freedom from heartache and feelings of unworthiness

◊ Weight loss of 10 pounds and counting

◊ Ability to change careers successfully in a down-economy

◊ Moved beyond eating disorders

◊ Broken self-sabotaging and addictive behaviors

◊ Reduced the use of prescription drugs for high blood pressure, pain, and other conditions

◊ Shifting energy from depression to vitality

◊ Clarifying and following life’s purpose

◊ Ability to manage a negative health diagnosis and/or chronic i llness

NAMO RETURN TO THE AUTHENTIC SELF

We at HYL know coaching works and want to help you assess if this proactiv e approach to

change is right for you. Listen to our free audio What is coaching all about anyway here.

WORKING WITH A COACH IS SIMPLE AND OFTEN THE HIGHLIGHT OF A CLIENT’S WEEK!

◊ Coaching sessions are held on the phone of through Skype. You and your coach will

determine your coaching schedule. Typically sessions are held once a week for an hour for a

certain period of time.

◊ Prior to your first session you will be emailed a questionnaire to complete to assist the HYL

Coach in getting to know you so that your first session will be full of takeaways !

◊ In between sessions, you will engage in your l ife with a new

lens and tools. As things present themselves, you

will bring these issues to your next session.

◊ Our coaches work with individuals

and families