IBIZA ZUMBA MASTERCLASS

Enjoy the spring in Ibiza with Zumba Rythm!

25. APRIL - 2. MAY 2015 | SPECIAL OFFER: SAVE 20% |

PRICE FROM € 1984 | WITH MARCELO PEREIRA

A UNIQUE EXPERIENCE.

On an incredible Ibizan property...Celebrate the warm Spring sunshine of Ibiza awakening yoursenses with the happy Zumba music:

A special opening offer: save up to € ��� Special opening offer for those spontaneous enough to jump at the chance to join us for a week of luxury and indulgence in one of Ibizas most exclusive and prestigious villas.Places are limited. Please contact us so we can hold your place.

Booking & more info:Please contact us at info@tophill-retreats.com

intense dancing lessonsfitness and yoga sessions seasonal light cuisine trips to the beach and old townmind blowing surroundingsrelaxing by the pool

Detailed programYour days will begin with a sunrise jog or walk to wake up and warm up your body. After a colourful breakfast of fresh fruits and locally grown produce, we will enjoy an intense Zumba workshop with Marcelo. He will keep you busy burning calories and getting fit while you are enjoying the great fun of Latin dancing in the garden of the TOP HILL resort. We will have a break for a deliciously energising smoothie and then go back to the moves.

After a great morning session, you will enjoy the freshly prepared menu which our private chef is going to serve you. Our nutritionist has created a well-balanced delicious meal including all nutrients and supplements necessary to support your intense training and your weight loss.

DITCH THE WORKOUT. JOIN THE PARTY.

Detailed program (cont.)In the afternoon, it is either time to relax or you will be offered various trips and activities to allow you to fully enjoy the magnificient scenery surrounding you. Accompanied by a guide, you can wander the endless paths leading directly from the property to forests, groves, beaches, through orange and lemon tree plantations.

For animal lovers, there will be a chance for you to ridethrough the valley on horse back, and our week will alsoinclude a visit to the local market at Santa Joan, wanderingthe old town of Eivissa and dinner in a local Ibizanrestaurant.

There will be ample opportunity to enjoy a massage,relaxation by the pool, sunbathing and some time foryourself.

RELAX. STRETCH. ENJOY.OPEN UP. SHARE. EXPLORE.

Detailed program (cont.)Late afternoons will include a light fitness session with a set of own body weight exercises and a restorative yoga class. We will then close the day with a scrumptious dinner and a good night’s rest.

Price*For this special retreat with Marcelo we have a special discount of € ��� off the normal price for one week shared or single accommodation at this beautiful resort.The price includes all dancing, fitness and yoga classes, hiking, daily breakfast, snacks, lunch and dinner, trip to Santa Joan market and dinner in a local Ibizan restaurant. There will be one organised transfer to and from the airport to the resort.

LEARN. LET GO. GROW.

SPECIAL OFFER

Double room shared € ����Superior room shared € ����Superior room single € ����

*Transfer before or after this time must be paid by the individual. Price does not include flight, extra massage, horse riding, alcohol, or any other meals.

RELAX. STRETCH. ENJOY.

About ZumbaZumba fitness may feel like a party, but it’s also a highly effective workout and total-body exercise. It is a fun fusion of dance moves from styles like Salsa, Merengue, Reggaeton and Flamenco, and the sort of choreography you might see in a nightclub.

It is an interval workout, going back and forth between high intensity and low intensity, which burns a lot of extra calories compared to a steady-state exercise like jogging. It is also good for core strengthening and flexibility gains because there are lots of hip and midsection movements.

Burning an average of ��� calories per class, Zumba fitness is also a fine choice for those who are looking to drop a few pounds or maintain their current weight levels.

Zumba is a fun way to get in shape while learning some new, hot dance moves. In this class, all you need is a comfortable pair of shoes and a big smile on your face and we guarantee you will have great fun!!!

About Marcelo PereiraYou don’t know Zumba, if you don’t know Marcelo. He is one of the greatest and most passionate Zumba dancers which you can find.

He very much enjoys teaching and he strongly believes that everyone has the ability to dance. He has taught various styles of dance to all ages and Zumba for him is one of his greatest passions.

He was born in Brasil and studied Sport Science. He is a professional Samba Dancer and certified ZIN Zumba Fitness and FunTone Instructor. Furthermore, he was Karate Master in ����, ���� and ���� and in ���� he achieved �nd Rank in the Karate World Championships.

Since many years, he has been teaching at various dancing schools and fitness centers in Switzerland. He recently opened his own fitness and dance studio in Zurich, Switzerland.

About TOP HILL retreatsTOP Hill retreats is a premium provider of exceptional sport and health holidays. We offer selected sport camps, yoga retreats and other workshops.

Our innovative programme delivers highly successful results and, after just � days, we promise you will return home looking and feeling amazing.

It is the ideal combination of a professional sports programme and a gourmet detox diet. Each week delivers guests the benefits of weight loss (if wanted), improved fitness and flexibility and a natural energy high which makes it easy for everyone to continue the healthy programme when they get home.

Visit us at http://tophill-retreats.com

Booking & more info:Please contact us at

info@tophill-retreats.com

or visit us at

http://tophill-retreats.com