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The Cleveland Clinic Foundation

9500 Euclid Ave. / AC311

Cleveland, Ohio 44195

WCommunity Connections

Look inside for:

Health Talks & Special Events Calendar

Upcoming Health Screenings

Fitness Activities Schedule

Healthwise Connection Events

Support Group Information

HWC

Cleveland Clinic is committed to helping you make positive health and wellness choices. We invite you and your family to take advantage of the programs offered in your community.

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February 2013

February 2013Your m

onthly guide to wellness

events and activities hosted by Cleveland Clinic.View

our calendar of events anytime at:

clevelandclinic.org/comm

unityevents

Blood Drive Friday, Feb. 1 / 7 a.m.–4:30 p.m.Edward A. Hall Conference Center, Medina Hospital

Online reservations encouraged at redcrossblood.org. Walk-ins welcome. 330.721.5992

Stop Smoking Through Hypnosis Friday, Feb. 1 / 7–9 p.m.Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

The detrimental effects of smoking are undeniable. Hypnosis works at eliminating the desire to smoke without the weight gain and withdrawal. Price includes a reinforcement audiotape. Classes directed by Certifi ed Hypnotherapist. $60 per person. Please call 440.356.0670 to register.

CPR: Heartsaver AED Course Saturday, Feb. 2 / 8:30 a.m.–noon Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

The Heartsaver AED course teaches CPR, AED use, relief of choking in adults, children and infants, as well as the use of barrier devices for all ages. $40 (includes manual). Please call 440.356.0670 to register.

Cooking Classes Mondays, Feb. 4 and 18 / 7–9 p.m.Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

Classes are demonstration only. There will be recipes to take home and samples to taste.

Feb. 4: Cooking with Leafy Greens: $15, plus $8 food fee payable to the instructor

Feb. 18: Gourmet Vegetarian: $15, plus $8 food fee payable to the instructor

Call 440.356.0670 to register.

Weight Management Through HypnosisFridays, Feb. 8, 15, 22 and Mar. 1 / 7–8 p.m.Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

Tired of carrying around extra pounds? Hypnosis can help reprogram bad eating habits and the way you view food. It is not a diet program. Course includes a set of reinforcement audiotapes and special tools to help you be successful. Classes taught by a Certifi ed Hypnotherapist. $110 per person. Please contact 440.356.0670 to register.

Grandparenting for the New Millennium HWCSaturday, Feb. 9 / 9–11:30 a.m. Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

Join a lively discussion for grandparents-to-be and new grandparents about the changes in birthing and infant care procedures. $20 per family. Registration required: 440.356.0347 or visit fairviewhospital.org.

Feb. 1–10

Continued

Want to win $100,000 or 39 other great prizes? Purchase raffl e tickets for a drawing on Feb. 16.

Proceeds benefi t the heart centers at Fairview, Lakewood and Lutheran hospitals.Tickets are 1 for $100 or 3 for $200.

For full details, visit straightfromtheheartevent.org or call 216.476.7061.Sponsored by the Community West Foundation

Experience Walk with a Doc Walk with a Doc

Management Through Hypnosis

Safe Driving Course

Eat Yourself Healthy

10 11 12 13 14 15 16

Tingling: Should I Worry?

Walk with a Doc

Management Through Hypnosis

Presidents’ DayEverything You Want to Know But Are Afraid to Ask

Afternoon Tour

17 18 19 20 21 22 23

3 4 5 6 7 8 9 Walk with a Doc

for the New Millennium

Management Through Hypnosis

See full event descriptions following this calendar for details and locations.

Health Talks & Special Events / February 2013 WestSunday Monday Tuesday Wednesday Thursday Friday Saturday

24 25 26 27 28

Experience A Heart DiseasePrevention PanelEvent

Walk with a Doc

AED Course

1 2

= Ongoing Event

Through Hypnosis

Health EssentialsGo to clevelandclinic.org/healthessentials to access downloadable recipe guides, podcasts, healthy living tip sheets, the latest in health news and more.

AARP Mature Safe Driving CourseMonday, Feb. 11 / 9 a.m.–1 p.m.Edward A. Hall Conference Center, Medina Hospital

The American Association of Retired Persons (AARP) Driver Safety Program offers this (non-driving) refresher course to drivers 50 years old and older. In many cases, completion will result in a discount on insurance. This is a Healthy Medina event. $12 AARP members, $14 non-AARP members. Cash (exact change) or check accepted day of class. Registration required: 877.234.FITT (3488).

Flavors of Health: Eat Yourself HealthyMonday, Feb. 11 / 6 p.m.Players Restaurant, 14523 Madison Ave., Lakewood, 44107

What you eat affects how you feel and how healthy you are. Brian Dubiel, RD, LDS,will present tips on living a healthier life. Players Restaurant Chef Tony Romano will prepare a delectable three-course meal. Cost: $25. Limited seating. To register: 216.226.5200. Ask for Mike or Jerry.

The Total ExperienceWednesday, Feb. 13 / 11 a.m.–noon

Wednesday, Feb. 27 / 4–5 p.m.4th Floor, Rehab Conference Room, Medina Hospital

This is a pre-surgical class held by the Medina Hospital Rehabilitation Department to discuss the surgical and hospital experience to prepare an individual who will be having a total hip or total knee replacement. Free. Registration required. 330.721.5009

Art in the Afternoon TourFor individuals with memory loss and their care partners

Sunday, Feb. 17 / 2–3:15 p.m.Miller Family Pavilion main information desk at Cleveland Clinic Main Campus

Join the Art Program for a guided art tour of the renowned Cleveland Clinic Art Collection. Tours are hosted every third Sunday of the month and are designed to lift the spirits, engage the mind, and provide an enjoyable social experience for those with memory loss. Free valet parking. Reservations required: 216.448.0232. For more information: clevelandclinic.org/art.

Feb. 11–17

Wednesday, Feb. 20 / 1 p.m.Rocky River Senior Center, 21014 Hilliard Blvd., Rocky River, 44116

Few things are more frightening than having dizziness or tingling sensations. Andrey Stojic, MD, from the Cleveland Clinic Neurological Institute at Lakewood Hospital will discuss the many causes of these sensations and possible treatments. To register: 440.333.6660. Free.

A Speaking of Women’s Health presentationGirl Talk: Everything You Want to Know But Are Afraid to Ask

Thursday, Feb. 21 / 5–6 p.m. registration, health screenings and vendors; 6 p.m. sit-down dinner; 6:30 p.m. open panel discussion The Wooster Inn, 801 East Wayne Ave., Wooster, 44691

Did you ever have a gynecological question that you were too embarrassed to ask your doctor?

Join this lively Q & A session in which you’ll have the opportunity to ask your questions live, or submit questions anonymously in writing. Don’t be shy — this friendly atmosphere will help you relax and fi nd out what you need to know.

We invite you for a relaxing evening out by yourself or with your girlfriends. Start the night by participating in complimentary health screenings and visiting with vendors specializing in health and wellness products, pampering sessions and more. Bring your questions and enjoy good conversation, information, food and prizes! Moderator: Rebecca Russell, MD, OB/Gyn, Chairperson, Wooster Women’s Health Center. Panelists: Susan Albers-Bowling, Psy.D., Psychiatry and Psychology; Jordan Garrison, DO, Family Medicine; Sharon Marcanthony, MD, OB/Gyn; Deidre McIntosh, MD, OB/Gyn. For information, visit: speakingofwomenshealth.com/events. Cost is $20 (includes meal). All major credit cards accepted. Reservations required: 330.263.2660. Deadline for registration is February 18.

Grip Strength Friday, Feb. 22 / 8:30–10:30 a.m.Medina Community Recreation Center, 855 Weymouth Road, Medina, 44256

By using a hand-held device, you will be able to determine your hand grip strength, which is an overall indicator of your total body strength. This is a Healthy Medina event. Free. Walk-ins welcome.

Ask the Experts: A Heart Disease Prevention Panel Event

Thursday, Feb. 28 / 5:30 p.m. registration, health screenings and wellness information; 6 p.m. dinner and panel Q&A discussion Cleveland Airport Marriott, 4277 West 150th St., Cleveland, 44135

Heart disease is the leading cause of death in the United States and in many instances it can be prevented. Start your evening with health screenings and wellness information geared toward heart disease. Following a sit-down dinner, enjoy a lively, informal Q&A discussion where you will have the opportunity to ask questions of a panel of physicians and medical experts who specialize in heart disease. Questions will be submitted anonymously, in writing, prior to the Q&A discussion.

Panel will include Kate Patton, MEd, RD; Meg Leneghan, MEd, exercise physiologist; Mark Angel, MD, interventional cardiologist; Thomas Dresing, MD, electrophysiology cardiologist; Anthony Vlastaris, MD, cardiologist.

Cost: $20 (includes meal). Reservations required. Online reservationsare encouraged. Visit clevelandclinic.org/cardiacfairview. For telephone reservations, call 877.234.FITT (3488). All major credit cards accepted.

If unable to pay by credit card, please make your reservation online or via phone. Then, make check payable to Healthwise Connection and mail to:

Healthwise Connection, Cleveland Clinic Administrative Campus, 25875 Science Park Dr., AC111, Beachwood, OH 44122.

Please include a note that includes your phone number and the names of any guests. Deadline for registration is February 20.

Feb. 18–28

Support Groups and Seminars / February 2013

Ongoing Events / February 2013 West

Childbirth and Parenting ClassesFairview, Lakewood and Medina Hospitals

Fairview, Lakewood and Medina hospitals offer a variety of childbirth and parenting classes to help educate you about your growing family. Some general topics include: healthy pregnancy; preparing for birth; breastfeeding; preparing for baby; preparing for family; infant and child safety; and what happens after delivery. Additionally, there are support groups for breastfeeding mothers. Registration is required for all classes. (Support groups for new and breastfeeding moms are offered at no charge with no registration needed.)

To see the complete list and descriptions of the classes, locations and fees (where applicable), visit fairviewhospital.org, lakewoodhospital.org or medinahospital.org. For more information, call the Childbirth and Parenting Program at 440.356.0347.

We encourage you to schedule a visit to the Birthing Center where you plan to deliver. For Fairview and Lakewood hospital tours, please call 440.356.0347 for tour dates and times. To schedule a tour at Medina hospital, please call 330.721.5090 for tour dates and times. Tours are free and registration is required.

Walk with a DocWalk with a Doc combines a casual 1.5- to 3-mile walk with a brief informativetalk by Cleveland Clinic Family Health Center physicians. Topics based upon thephysician’s specialty and the requests of participants. No registration required.

Friday, Feb. 15 / 10–11 a.m.Amherst Beaver Creek Reservation – Lorain County Metroparks913 North Lake St., Amherst, 44001

Every Saturday in February (2, 9, 16, 23) / 9–10 a.m.Black River Reservation* – Lorain County Metroparks6150 Ford Road, Elyria, 44035*We meet at the Bur Oak entrance

Cancer Support GroupsThe Lost Chord Club WestSupport for people who have lost their larynx from cancer

No meeting this month / Next meeting on Mar. 1Cleveland Clinic Cancer Center at Fairview Hospital, Moll Pavilion,First Floor Conference Room, 18200 Lorain Ave., Cleveland, 44111Call 216.476.7241 for information.

Women with Gynecologic CancersThursday, Feb. 7 / 5:30–7 p.m. Cleveland Clinic Cancer Center at Fairview Hospital, Moll Pavilion,First Floor Conference Room, 18200 Lorain Ave., Cleveland, 44111

Contact Gwen Paull, oncology social worker, at 216.476.7241 prior to meeting.

Look Good…Feel BetterTuesday, Feb. 12 / 5–7 p.m. Cleveland Clinic Cancer Center at Fairview Hospital, Moll Pavilion,First Floor Conference Room, 18200 Lorain Ave., Cleveland, 44111

A free American Cancer Society program combats appearance-related side effects of cancer. Also supported by the Personal Care Products Council Foundation and the National Cosmetology Association. Participants are provided with free makeup kits. To register, call the American Cancer Society Patient Service Center: 800.227.2345.

Oral, Head and Neck Cancer Support GroupLocal Chapter of SPOHNC (Support for Persons with Oral, Head and Neck Cancers)

Thursday, Feb. 14 / 4–5:30 p.m.Cleveland Clinic Cancer Center at Fairview Hospital, Moll Pavilion,First Floor Conference Room, 18200 Lorain Ave., Cleveland, 44111

Contact Gwen Paull, oncology social worker, at 216.476.7241 prior to meeting.

Prostate Partners co-sponsored with The Gathering PlaceFor men coping with prostate cancer

Tuesday, Feb. 19 / 6:30–8:30 p.m. The Gathering Place – West, 800 Sharon Drive, Westlake, 44145

Contact coordinator Nat Cooke prior to the meeting at 216.932.2760 orGwen Paull at 216.476.7241.

Blood Cancer Support Group co-sponsored with The Leukemia Lymphoma Society

Wednesday, Feb. 20 / 5:30–7 p.m. Cleveland Clinic Cancer Center at Fairview Hospital, Moll Pavilion,First Floor Conference Room, 18200 Lorain Ave., Cleveland, 44111

Questions? Contact Gwen Paull at 216.476.7241.

Gathering for Women Diagnosed with Breast CancerTuesday, Feb. 26 / 5:30–7 p.m. Cleveland Clinic Cancer Center at Fairview Hospital, Moll Pavilion,First Floor Conference Room, 18200 Lorain Ave., Cleveland, 44111

Contact Gwen Paull, oncology social worker, at 216.476.7241 prior to meeting.

NAMI Mental Health Support GroupWednesdays, Feb. 13 and 27 / 7–9 p.m.Edward A. Hall Conference Center, Medina Hospital330.225.6448

Stroke Support Group for Survivors and CaregiversLast Thursday of Every Month / 5–7 p.m.Lakewood Hospital Wasmer Auditorium, 14519 Detroit Ave., 44107

Please RSVP to Cindy Clark: 216.529.7173.

Stroke Support GroupTuesday, Feb. 26 / 4:30–6:30 p.m.Edward A. Hall Conference Center, Medina Hospital

Stroke-related presentations by physicians and/or other clinical staff, with free blood pressure screenings provided before or after each meeting. This is a Healthy Medina event. Please RSVP: 330.721.5992.

Fairview, Lakewood, Lutheran and Medina hospitals offer a comprehensive variety of support groups.For more information, visit fairviewhospital.org, lakewoodhospital.org, lutheranhospital.org or medinahospital.org. For more information on cancer support groups, please visit fairviewhospital.org/cancer or call 216.476.7241.

Qigong for Good HealthSaturdays, Feb. 9–Apr. 13 / 9–10 a.m.Lakewood Hospital 3rd fl oor atrium

Qigong is a popular health exercise, similar to Tai Chi, that emphasizes the health of the mind and body. Benefi ts include concentration and balance, increased fl exibility and reduced stress. $5/class. To register, call 877.234.FITT (3488).

Arthritis Foundation Tai ChiMondays and Wednesdays / 8:30–9:15 a.m.Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

This program is based on the Sun style tai chi because of its healing component. Aside from the fundamental set of 12-movement tai chi, it includes warm-up, wind down and Qigong breathing exercises. Medical studies have shown this program helps people with arthritis reduce pain and improve many aspects of their health. $35 for 10-class card. Please contact 440.356.0670 to register.

Therapeutic Yoga ClassesWednesdays Jan. 9 through Feb. 27 / 10:30–11:30 a.m. Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

If you fi nd traditional yoga poses uncomfortable, these 60-minute chair yoga classes are designed specifi cally for you. No matter your age, physical ability or experience level; come as you are and discover the powerful benefi ts that yoga can bring to your life. $10 per individual class (packages available). Registration required: 877.331.9355 or email LifestyleMed@ccf.org.

Private Yoga Lessons

Cleveland Clinic Lyndhurst Campus

Our yoga therapists will develop a personalized yoga routine tailored specifi cally for your health goals and/or rehabilitation needs. Price: $75 per lesson (packages available). Registration required: 877.331.9355 or email LifestyleMed@ccf.org.

Personal Fitness Training

Cleveland Clinic Lyndhurst Campus, 1950 Richmond Road, Lyndhurst, 44124

Our fi tness experts will work with you to customize a fi tness plan that suits your schedule, your budget and your ability level. Price: $50 per one-hour session (packages available). Registration required: 877.331.9355 or email LifestyleMed@ccf.org

Zumba® Tuesdays / 4:30–5:30 p.m.

Thursdays / 6:30–7:30 p.m.Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

Zumba combines high-energy and motivating music with unique moves and combinations that allow participants to dance away their worries. Add some spice and fl air to your workout and shake your cha-cha. This Latin-based group exercise class is fun and easy to do. No dance experience required. $35 for 10-class card. Please contact 440.356.0670 to register.

Fit for All

Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

A full-body workout to include warmup, low-impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. Please bring a mat or towel and a water bottle. $35 for 10-class card. Please contact 440.356.0670 to register.

Fitpaths (For 50 years old and up)Tuesdays, Thursdays and Saturdays / 9–9:50 a.m.Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

This multilevel class is for adults 50 and older who want to reap the benefi ts of aerobic and strength training. Dress in comfortable, loose clothing and leave class feeling energetic. $35 for 10-class card. Please contact 440.356.0670 to register.

Fitpaths Too (Geared for Seniors)Tuesdays and Thursdays / 10–10:50 a.m.Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

This multilevel exercise class is for the active senior who wants to reap the benefi ts of regular physical activity. Work at your own pace, enjoy the music and feel refreshed. $35 for 10-class card. Please contact 440.356.0670 to register.

Fitness / February 2013 West

Health Screenings / February 2013

Cleveland Clinic offers an incredible range of health screenings for you to better monitor and maintain your health. The majority of these opportunities are available at no cost and occur on a regularly scheduled basis, so it’s even easier for you to participate.

Breast and Cervical Cancer Screening Monday, Feb. 4 / 4–8 p.m. Lakewood Hospital Community Center, 1450 Belle Ave., Suite 310Lakewood, 44107

Women who are 40 years of age and older and uninsured are invited to this free breast and cervical cancer screening. Appointment includes clinical breast and pelvic exam, mammogram and a Pap smear.

Sponsored by the HOPE Program of Fairview and Lakewood Hospitals, the National Breast Cancer Foundation, Community West Foundation, the Lakewood Foundation, and the Breast and Cervical Cancer Program of Cuyahoga County (BCCP).

Women must call both numbers to register for the program: 800.443.2168 to register with BCCP, and 216.476.4673 to register for the mammogram.

Blood Pressure ScreeningsFree. Available on walk-in basis.

Monday, Feb. 4 / 9 a.m.–noonRocky River Recreation Center, 21016 Hilliard Blvd., Rocky River, 44116

Monday, Feb. 4 / 9–11 a.m.Dwyer Memorial Senior Center, 300 Bryson Lane, Bay Village, 44140

Monday, Feb. 4 / 12:30–3:30 p.m.Rocky River Senior Center, 21012 Hilliard Blvd., Rocky River, 44116

Monday, Feb. 18 / 12:30–2:30 p.m.Fairview Park Senior Center, 20769 Lorain Road, Fairview Park, 44126

Tuesday, Feb. 5 / 8:30–10:30 a.m.Gemini Recreation Center, 21225 Lorain Road, Fairview Park, 44126

Tuesday, Feb. 19 / 11 a.m.–noonBrooklyn Senior Center, 7727 Memphis Ave., Brooklyn, 44144

Tuesday, Feb. 26 / 8:30–10:30 a.m.Great Northern Mall, 4954 Great Northern Mall, North Olmsted, 44070

Wednesday, Feb. 6 / 9–11 a.m.Lakewood Offi ce on Aging East, 12400 Madison Ave., Lakewood, 44107

Wednesday, Feb. 13 / 9–11 a.m.Lakewood Offi ce on Aging West, 16024 Madison Ave., Lakewood, 44107

Wednesday, Feb. 13 / 1–3 p.m.Barton Center, 14300 Detroit Road, Lakewood, 44107

Diabetes ScreeningsFasting required two hours before appointment for this fi nger-prick test.Free. Reservations required unless noted.

Monday, Feb. 18 / 9–11 a.m.Fairview Park Senior Center, 20769 Lorain Road, Fairview Park, 44126440.356.4437

Wednesday, Feb. 20 / 9–11 a.m.Rocky River Senior Center, 21014 Hilliard Blvd., Rocky River, 44116440.333.6660

Monday, Feb. 25 / 9–11 a.m.French Creek YMCA, 2010 Recreation Lane, Avon, 44012440.934.9622

Healthy Heart: Know Your NumbersSaturday, Feb. 9 / 8 a.m.–noonHeinen’s of Rocky River, 19219 Detroit Road, Rocky River, 44116

Join us for the following free screenings, just in time for Heart Awareness Month: Total cholesterol, blood sugar, blood pressure, height, weight, and body mass index, plus a discussion with a nurse regarding what your numbers mean. For best results, fast for at least two hours before the test. Free. To register, call 877.234.FITT (3488).

Cholesterol and Glucose ScreeningWednesday, Feb. 6 / 7–9 a.m.Medina Community Recreation Center, 855 Weymouth Road, Medina, 44256

This screening will identify your HDL, LDL, total cholesterol, triglyceride and blood glucose levels. A 12-hour fast is required. This is a Healthy Medina event. Free. Registration required: 877.234.FITT (3488).

Find More Fitness Offerings at Fairview Hospital Wellness CenterThe Fairview Hospital Wellness Center offers dozens of health and recreation programs. For a complete listing, call 440.356.0670 and request a Wellness Calendar, or go to fairviewhospital.org/wellnesscenter to view the calendar online.

Additional Resources / February 2013 MedlineMedline is a free physician referral and appointment service for Fairview, Lakewood, Lutheran and Medina hospitals, as well as Euclid, Hillcrest, Marymount and South Pointe hospitals on the East Side. Call our free referral line at 866.733.6363 and let Medline take the guesswork out of locating primary care physicians and specialists in your area.

Other Health Information ResourcesCleveland Clinic also offers free access to health information through a variety of additional resources including:

and resource nurses, the center is open 8 a.m. to 5 p.m., Monday through Friday. Call 216.444.3771 for health information requests, or 216.445.9288 for heart, vascular and thoracic questions.

p.m. weekdays to chat live with health educators who can provide Web resources, help you fi nd a physician, tell you how to get a second opinion or help you make an appointment. The website also offers a schedule of Online Health Chats led by Cleveland Clinic physicians and health specialists.

on Call is available 24 hours a day, seven days a week, at 216.444.1234 or 800.801.2273.

Helping to Keep Our Community HealthyWelcome to Community Connections, a schedule of events, activities and resources designed to help keep you and your family healthy and well. Cleveland Clinic created this expanded calendar format to help you more easily identify upcoming events in your area. Plus, you’ll get a new, updated Community Connections every month, so you’ll be able to fi nd and register for programs on a more timely basis.

Cleveland Clinic offers an incredible breadth of ongoing health screenings, health talks, programs and other resources at our main campus, eight community-based hospitals (Euclid, Fairview, Hillcrest, Lakewood, Lutheran, Marymount, Medina and South Pointe), 18 Family Health Centers and our affi liate, Ashtabula County Medical Center. This edition of Community Connections lists events on your side of town.

Cleveland Clinic is committed to helping you make positive health and wellness choices, so we invite you to browse and choose the information and/or programs that are best for you.

Community HospitalsFairview Hospital18101 Lorain Ave., Cleveland, 44111fairviewhospital.orgPhysician Referral: 866.733.6363

Lakewood Hospital14519 Detroit Ave., Lakewood, 44107lakewoodhospital.orgPhysician Referral: 866.733.6363

Lutheran Hospital1730 West 25th St., Cleveland, 44113lutheranhospital.org Physician Referral: 866.733.6363

Medina Hospital1000 East Washington St. Medina, 44256medinahospital.org 330.725.1000

Family Health CentersAvon Pointe Family Health Center36901 American Way, Avon, 44011 440.930.6250

Avon Lake Family Health Center450 Avon Belden Road, Avon Lake, 44012 440.930.6800

Brunswick Family Health Center3574 Center Road, Brunswick, 44212 330.225.8886

Elyria Family Health & Surgery Center303 Chestnut Commons Drive, Elyria, 44035 440.366.9444

Independence Family Health Center5001 Rockside Road, Crown Centre IIIndependence, 44131216.986.4000 / 800.544.6333

Lakewood Family Health Center16215 Madison Ave., Lakewood, 44107 216.521.4400

Lorain Family Health & Surgery Center5700 Cooper Foster Park Road Lorain, 44053 440.204.7400 / 800.272.2676

Lyndhurst Campus 1950 Richmond Road, Lyndhurst, 44124877.331.9355

Medina Medical Offi ce Building970 East Washington St., Medina, 44256 330.721.5700

Richard E. Jacobs Health Center33100 Cleveland Clinic Blvd., Avon, 44011 440.695.4000 / 800.599.7771

Strongsville Family Health & Surgery Center16761 SouthPark Center, Strongsville, 44136 440.878.2500

Wooster Family Health& Surgery Center1740 Cleveland Road1739 Cleveland Road (Women’s Health Center)721 E. Milltown Road (Specialty and Surgery Center) Wooster, 44691330.287.4500

Healthwise Connection Tours HWCTo register or for more information on Healthwise Connection Tours, please call JKL Tours at 440.942.5350 or 888.927.8977. Or visit jkltours.net.

Healthwise Connection: Your Link to a Healthier Life™

Healthwise Connection provides programming to help people 50 years of age and older maintain a healthy and active lifestyle.

For more information, visit clevelandclinic.org/HWC

more information.

Walking Key Mild: Up to two blocks at a time, limited steps, mostly even surfaces, some standing, intermittent seating.

Moderate: Up to ! mile at a time, stairs, slight changes in surface level, standing or walking required for up to one hour. Those with limited mobility should bring a caregiver capable of and responsible for providing necessary assistance throughout trip.

Extensive: Long periods of walking, up to one mile at a time, stairs, changes in surface level, standing for long periods. Recommended only for those in good physical condition.

Healthwise Connection / Special Tours / February 2013 West

Annual Travel Show Friday, Feb. 22 / 10 a.m. The Don Umerley Civic Center, Memorial Hall, 21016 Hilliard Blvd., Rocky River, 44116. RSVP is required.

Double Trouble Murder Mystery in Fredonia, NYFriday, Mar. 22 (Day Trip) / $79 (Mild Walking)

“The Patsy Cline Story” at Sandusky State TheatreWednesday, Apr. 17 (Matinee) / $75 (Mild Walking)

Westlake Medical Campus Building A850 Columbia RoadWestlake, 44145

Westlake Medical Campus Building B805 Columbia RoadWestlake, 44145

North Ridgeville Medical Offi ce35105 Center Ridge RoadNorth Ridgeville, 44039 440.327.1050

Wellington Medical Offi ce 805 Patriot Drive, Unit EWellington, 44090 440.647.0004

Additional Outpatient Locations

For a comprehensive listing of all of Cleveland Clinic’s locations, please visit clevelandclinic.org/locations.

Behind the Scenes Garden Tour at Oglebay, West Virginia

Friday, May 17 (Day Trip) / $65 (Moderate Walking)

A New Amish TourFriday, June 7 (Day Trip) / $65 (Moderate Walking)