interpersonal skills final tariq

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    Connecting People TheInterpersonal Excellence

    Tariq Ali Panjwani

    Asst. Manager T&OD

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    Introduction

    Lets Know Each Other

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    Workshop Rules

    Cell Phone in silent mode

    15 minutes for tea

    The only foolish question is the one that was not asked

    If you are glad, sad, mad . . . tell us about it

    Interaction is a MUST

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    Workshop Objectives

    Understanding Communication

    Learning Interpersonal Communication

    Learning Body Language

    How to be a good listener

    Be Effective

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    What is Communication?

    " The exchange of thoughts, messages, or

    information, by speech, signals, writing,

    or behavior "

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    Principles of Interpersonal

    Communication

    Interpersonal communication is inescapable

    We can't not communicate. The very attempt not to communicate

    communicates something. Through not only words, but through tone of

    voice and through gesture, posture, facial expression, etc.

    Interpersonal communication is irreversibleYou can't really take back something once it has been said, A Russian

    proverb says, "Once a word goes out of your mouth, you can neverswallow it again.

    Interpersonal communication is Complicatedwhenever we communicate there are really at least six "people

    involved

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    Communication Process

    b bSender /

    Encoder

    Receiver /

    Decoder

    Message

    M e d i u m

    Feedback

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    Verbal Communication

    Oral Communication

    Involves Speaking & Listening

    Written Communication

    Involves Reading & Writing

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    Non Verbal Communication

    Vocal Communication

    Sound

    Body Language

    Gestures

    Postures

    Expressions

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    Gestures

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    Gestures

    Defensiveness: Crossing arms, glancing sideways, touching or rubbing

    nose

    Nervousness: Clearing throat, pinching flesh, tugging ears & wringing

    hands

    Cooperation: Leaning forward, opening hands, sitting on edge of chair,

    hand to face gestures

    Confidence: Making expansive movements, sitting upright, placing

    hands behind back, sitting in relaxed position

    Insecurity: Making small movements, biting fingernails, pinching flesh,chewing pen

    Frustration: Taking short breaths, clenching fist, running fingers

    through hair, rubbing back of neck

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    Gestures Continued

    1. Yawning/cupping chin in hands Boredom, fatigue

    2. Frowning Annoyance, disagreement

    3.Continued gaze, no head movement Not attentive, dislikes what is said, no cooperation

    4. Drumming fingers, tapping foot Impatience, boredom

    5. Looking over spectacles/Narrowing eyes Disapproval, disbelief, dislike

    6. Glasses removed and put down No longer listening, already made the decision

    7. Shifting position continually to avoid eye contact Not relaxed, disagreement

    8. Stroking nose/rapid blinking Negotiations, defensive, exaggeration, lying

    9. Tilting head Interested, listening

    10. Stroking chin Great interest, concentration

    11. Leaning forward Concentrating, increases emphasis

    12. Leaning backward Looking for conclusion, thinking, inviting

    13. Clasping both hands behind the neck Extreme confidence, relaxation

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    Postures

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    Expressions

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    Identify Expressions

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    Eye Contact

    More Non Verbal Communication

    Eye-to-eye confrontation-honest and direct

    Eyes keep shifting-lack of concentration

    Evasive eyes-lack of credibility

    Stammering eyes-lack of confidence

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    Space, Time & Territory

    More Non Verbal Communication

    People convey meaning in how they structure

    & organize time and how they order a space

    around themselves

    The way an office is arranged can send

    nonverbal messages about the openness of its

    occupants

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    Space Zone for Social Interaction

    More Non Verbal Communication

    Intimate

    Family & loved

    ones

    0 to 1 feet

    Personal

    Friends

    1 to 4 feet

    Social Fellow Workers

    4 to 12 feet

    Public Speeches before

    groups

    12 feet & over

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    A Communication Fact .

    Words

    Tone

    Body

    Language

    38

    7

    55

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    Body Language Video

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    What is Listening ??????

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    Listening

    An active activity that involves receiving, decoding, and

    perceiving a message with intent to respond. Planning ahead for a

    conversation improves a receiver's ability to listen to a message.

    Listening

    Hearing

    A passive activity that requires only partial awareness of noise with

    no intent to respond. Listening is often inaccurately associated with

    hearing.

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    Face the speaker

    Sit up straight or lean forward slightly to show your attentiveness

    through body language.

    Maintain eye contact

    To the degree that you all remain comfortable.

    Listening Tips

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    Minimize external distractions

    Turn off the TV. Put down your book or magazine, and ask the

    speaker and other listeners to do the same.

    Minimize internal distractionsIf your own thoughts keep horning in, simply let them go andcontinuously re-focus your attention on the speaker

    Listening Tips Cont

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    Respond appropriately

    Murmur ("uh-huh" and "um-hmm") and nod. Raise your eyebrows.Say words such as "Really," "Interesting," as well as more direct

    prompts: "What did you do then?" and "What did she say?"

    Focus solely on what the speaker is sayingTry not to think about what you are going to say next.

    Listening Tips Cont

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    Barriers to Communication

    Poor communication is the result of many factors:

    Physical (time, environment, comfort, needs, physical medium)

    Cultural (ethnic, religious, and social differences)

    Perceptional (viewing what is said from your own mindset)

    Motivational (mental inertia)

    Experiential (lack of similar experience)

    Emotional (personal feelings at the moment)

    Linguistic (different languages or vocabulary)

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    Channels of Communication

    Formal Channels

    Through hierarchy of command

    Down ward Flow

    Upward Flow

    Lateral/ Horizontal Flow

    Informal Channels

    Grapevine

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    Styles of Communication

    Every time we speak, we choose and use one of four

    basic communication styles:

    Assertive

    Aggressive

    Passive Passive-Aggressive

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    Interpersonal Communication Video

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    Dont forget the Process

    Know your receiver

    Plan your Communication

    Use Body Language

    Make

    Good Eye Contact

    Use Appropriate Volume & Tone

    Listen Actively

    How to communicate effectively

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    Thank you for your time !