Introducing arm disabled children in the National

Archery in Schools Program South Africa

Mouth tab

Bow stringStandard with serving nock

D LoopStandard D loop 20mm long bellow nocking point

Heat shrinkTo prevent strap from tearing

Duck tapeFor hygienic replacement as required

TOP

Place arrows in quiver with one hand

Quiver

Index fletch to point to archer

Insert each arrow in a separate tube

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2

5 Aluminium tubes 100mm

1.Stance2.Nock arrow

3.Mouth tab set4.Bow hand set

5.Draw6.Aim

7.Shot Set-up8.Release9.Reflect

Pre draw, Anchor and Follow through is not applicable.

Steps to arm disabled archery success

StanceOpen foot and shoulder width. Place Bow on top of quiver

Nock ArrowNock arrow with string in quiver bellow nock point and draw out, face to target

Bow hand setCentre the bow grip under the lifeline of the relaxed bow hand.

Mouth tab setGrip tab in middle teeth.

DrawWith draw arm parallel to the ground smoothly push the bow arm forward.

AimAlign the string, arrow rest and arrow point to the target.Shot Set-Up

1. While the eye continues to aim

2. Maintain active bow muscles.

ReleaseJust open lower jaw

ReflectDid the shot feel and look right?

Retrieving Arrows

Remove arrows and place on floor while looking back

Align points on top of target bud

Walk back with arrows point facing back and shaft horizontal to ground

Re quiver arrows

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