january astro forecast 2016

14
7/21/2019 January Astro Forecast 2016 http://slidepdf.com/reader/full/january-astro-forecast-2016 1/14  

Upload: melvin-koh

Post on 04-Mar-2016

153 views

Category:

Documents


0 download

DESCRIPTION

January Astro Forecast 2016

TRANSCRIPT

Page 1: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 1/14

 

Page 2: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 2/14

 

Tarot Reading for

Astrology Forecast –  January 2016 

1 Aries –  21 Mar to 20 Apr: Ten of Swords 

Work/Career

The beginning of 2016 sees a great time for Aries’ finance and career. You’ll find that you have a huge

amount of ambition in January, so don’t be scared to use it. Mars is currently is your sign, which is

urging you move forward and make your dreams a reality. If you’re currently looking for a job, you’llfind that suddenly many opportunities are presenting themselves. Some caution is advised –  whilst

Mars is encouraging you to move forward, you still need to make sure you think each decision through,

as the job may not be what it seems.

Love

If you’re currently in a relationship, you need to be careful. With Mars ruling over your sign and urgingyou to race ahead, January is a time when it will be easy to hurt your loved ones’ feelings. Watch how

you talk to them and keep an eye on your body language –  it’s easy to offend others when you’re so f ull

of energy. If you’re single, new opportunities for love are appearing. Take them carefully and thinkabout what your emotions are telling you. You have the potential to be happy, but you’ll need to work

for it.

Finances

The first four month of 2016 will give you the opportunity to make solid and lasting financial

Page 3: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 3/14

decisions, as well as the potential to earn a lot of money. Your investments will pay off and now’s the

 best time to ask for money owed to you by others, as you’re sure to get it back. You’ll be making all the

right financial decisions until September this year, so don’t be scared to take the plunge and befinancially brave –  anything you spend will come back to you with extra!

Health

You’ll be full of life this January and raring to make those New Year resolutions. You’ll be spending a

lot of time researching diets, exercise regimes and how to change your bad habits. This is great –  anyresolutions you make now have the potential to continue for the rest of the year. However, you need to

 be careful as there’s also a chance you’ll hurt yourself by pushing your body too far. Take things

slowly, there’s no rush. Any changes you make to your overall health now have to be gradual and well

thought-out.

2 Taurus –  21 Apr to 20 May: XIV Temperance 

Work/Career

The start of 2016 brings you a positive but realistic outlook on your current career choices. You’re able

to rationally decide what you want to do in order to be able to move forward –  whether that’s by

finding a job or getting a better position in your existing workplace. Make the most of this positive

attitude by using January to cooperate and talk to your clients. You’ll find that communication issuddenly easier and it’s not so hard to get things done as long as you’re creative and attentive.

Love

January is a great time for the Taurus in love. Never one for playing about, you’ve always been plain

and straight-talking about what you want, and this month you’ll find your significant other respondingto that! Newly-formed r elationships are rapidly turning more serious, and if there’s any problems to be

dealt with, now’s when you should do it. You’re feeling pretty sexual this month, so it’s a good idea to

 plan a night in, complete with a romantic dinner and music, and some quality alone-time with the oneyou love.

Finances

There’s an important decision to be made at the end of this month. Make sure you dedicate enough time

and energy into reaching a conclusion and you won’t regret it. A new marketing plan or business

initiative at this time will be hugely successful. You shouldn’t be looking at spending too much thismonth –  concentrate on getting the most for your money and using your innate talents and creativity to

make it work for you. There are improvements to be made to your business-image and it’ll pay off later

Page 4: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 4/14

on to make them now.

Health

This is a good month for you health-wise, physically and emotionally. New Year’s resolutions will be

easy to keep up, at least until April when Mercury passes retrograde into your sign. So set them nowand get changing! You’re full of energy and life. Make sure you make time for yourself and, most

importantly, your emotional and sexual needs, as you’re not only in the right mood but acting on them

now will pay dividends throughout the rest of the year. But, like a bull, try not to rush straight-forwardinto anything. January has bestowed you with positive chances –  don’t waste them. 

3 Gemini –  21 May to 20 Jun: Four of Pentacles 

Work/Career

You’ll find your workplace a little petty and frustrating this January, especially because you’re full of

energy and ready to make changes, but no one’s listening! Office politics can be boring at the best oftimes, but this month it’s really getting to you. You’re pushing for the leadership position but coming

up against others who oppose you. Be patient and try not to lash out –  consider both sides of the issue.

If you’re new to a job, it’s worth being careful. There are hidden agendas and you’re stepping on

 people’s toes. Look around you and try to work out what’s going on before you make your move.

Love

Unfortunately, new relationships may struggle in the beginning of January, especially when problems

with money arise. You may find yourself breaking up, but don’t worry –  the planets see you being

impulsive and active this month so finding a new relationship won’t be difficult. For those in long-term relationships, now is a got time for doing things together. You’ll achieve a lot as

a pair and should enjoy being together without having to thing about deeper matters. It’s not a great

time to work through problems, so simply be yourselves and plan to put aside time for fun activities.

Finances

This month it’s extremely important not to mix matters of money with friends, family or partners as it’ll

inevitably lead to misunderstandings and arguments. But there seems to be a lot on your plate right now

 –  birthdays, weddings and christenings –  and you simply don’t have the money to cope with them.Remember that it’s the thought that counts –  your recipients will appreciate a well-thought out,

 personal gift that you’ve taken your time choosing more than any expensive present at this time, so

Page 5: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 5/14

really put your mind to it and no one will be disappointed. You won’t have to go over your  budget,

either!

Health

At the end of 2015, you let yourself go a little bit amidst the festivities. Some indulgence is good nowand again but you’re feeling pretty guilty at the moment, not to mention rather lazy and bloated! But

January is a great month for your health –  you’ve been given the energy and ambition to really make a

difference and you’ll find that changing your bad habits and keeping up New Year’s resolutions areeasy. Signs point to a January detox benefitting you for the rest of the year, so consider really starting to

look after your body or you may face problems further on.

4 Cancer –  21 Jun to 20 Jul: Six of Wands 

Work/Career

If you happen to work with children –  either as a teacher, in a nursery or as a doctor, January will bringa sudden increase in responsibility. A difficult situation will arise, but if dealt with properly, your career

will benefit from it.

This month calls for a back-to- basics approach, especially with those in creative industries. You don’t

lack talent and it may be frustrating, but it’s always beneficial to brush up on the skills everyone needsto know, or consider getting new and better equipment. You can do great things this month, but the

opportunity won’t come easily –  you’ll need to work for it.

Love

If you’re single you’ll find yourself enjoying your own company more than usual this month –  andthere’s nothing wrong with that! You’re a little reserved and unwilling to take risks, too. However,

signs point to a relationship with an older member of the opposite sex being very beneficial to you this

month, although this may be a family member or friends, and not necessarily a romantic partner.If you’re in a relationship, you may find yourself having problems with opening up to your deeper

feelings. Make sure this doesn’t become a much bigger issue and cause rifts in your relationship –  it’s

always better to be open and talk about your problems.

Finances

The beginning of the New Year is a great time for new investments and business ventures. Even if youwork in a completely different sector, it seems like a good opportunity will arise that will benefit you

financially, if you’re smart about it. 

Page 6: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 6/14

However, the end of January marks a bad time for making any risks or gambling with your money –  

you’re likely to lose it. Spend the last two weeks of January being thrifty and careful with your

finances. Things will pick up again later on, but it always pays to be cautious! Don’t run before you canwalk.

Health

Your emotional reservation this month may cause you to cover up your health problems so that you

don’t cause any worry. This applies to both your mental and physical health, and the longer you keepyour barriers up, the worse your problems will become.

Even though it may seem hard, put aside time to nurture yourself. Consider a spa-break or a detox

regime. New Year’s resolutions are a great way to boost your health and relationships, and to kick bad

habits. The more serious you are about keeping these resolutions, the more likely you are to succeed,and signs point to a very successful Cancer this year!

5 Leo –  21 Jul to 21 Aug: VII The Chariot 

Work/Career

With Mercury becoming retrograde from the 6 th of January, you should make sure any important legal

issues or contracts are completed before then, as Mercury can have a negative influence on your career.

However, now seems to be the time where, if you’re looking for work, an exciting opportunity will present itself. Perhaps you’re thinking of quitting your job and moving on. Weigh up your options

carefully and you’ll be taking the right step. You’re feeling very creative this month, so don’t suppress

those ideas. Your gut is also telling you to go something –  listen to it!

Love

Issues that once affected your relationships have ar isen again that you thought you’d put behind you.Don’t let them take control of your situation now –  this is your life and you can choose what happens.

Meditation or therapy sessions would benefit you very much now.

If you’re single, opportunities for lovers will begin presenting themselves, but these will not give youwhat you want. Hold back, at least until later in the year, when you’ll be able to achieve what you’ve

 been hoping for. Leos currently in a relationship will sense a shift coming. Don’t scar ed –  embrace it

and things will change for the better.

Finances

All signs point to your business and finances really taking off in September 2016, which may sound

like a long way away, but you can begin making preparations now. January should be a month of

Page 7: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 7/14

watching your spending, especially the little things. Along with any New Year’s resolutions, planning a

 budget and sorting out your accounts now will help you until later on in the year, when you’ll be able to

splash out a bit more.Hold off on large contracts, especially after Mercury turns retrograde on the 6 th. Things may not turn

out the way you hoped them to. That’s not to say you should hide under a rock, simply consider all

your options carefully and don’t run before you can walk.

Health

Leo is very much a sun sign, and as such you benefit most from getting outside in the sunlight.

Unfortunately, at this time of year that can be difficult. Dark days and long nights make you feel

lethargic and negative. You may even be experiencing the effects of seasonal affectation disorder. Themost important thing to remember is that you need sunlight and vitamin D. If you can’t get outside, try

taking supplements or investing in a sunlamp; you’ll begin to feel brighter almost straight away.

Vitamin C is also important. A lack of sunlight will make any existing health problems feel worse, so

caring for yourself over the winter (especially if you live in the Northern Hemisphere) is vitallyimportant!

6 Virgo –  22 Aug to 22 Sept: XX Judgement 

Work/Career

It looks as though there’ll be some travelling for business for you this month. Unfortunately, it may

 prove to be frustrating and unproductive. Be patient. With Mercury turning Retrograde from the 6th of

January, now isn’t a great time for business. Important contracts, meetings and decisions will have thetendency to not go as planned. Spend this month concentrating on the finer details, as these will pay off

in spades later in the year. If you’re currently looking for work and finding it difficult, it might benefit

you to retake some basic tests, as qualifications for your chosen industry will change.

Love

It seems like a lot of opportunities are presenting themselves to you, especially through social media.Suddenly, you’re very popular, but be careful because online security is notoriously patchy and

 personal information you share now will come back to affect you later on.

If you’re currently in a relationship, you’re feeling a bit irritated and inclined to argue about the small

things, which lead them to become big things. You need to put definite time aside in which to talk toyour loved one, and don’t be afraid to share deep, intimate feelings. The more you open up, they closer

you’ll become, even if you don’t feel like doing so right now. 

Finances

Page 8: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 8/14

It looks as though you may be putting off finalising your tax this month. Make sure you have it all

sorted before the deadline, as Mercury in retrograde will make it harder to finish once you’ve

 procrastinated. This month you’re not so short of  money, and can afford to treat yourself a bit. This is agood thing –  take some ‘you-time’ and do something you enjoy. Fantasy and sci-fi books, films and

games are all pretty attractive right now as they help to take you out of your own head a little. It’s okay

to head to the cinema or book store if you need some time out. Getting away from the real world can be beneficial, as long as you don’t do it too often! 

Health

There’s no major problems with your health at the moment; all planetary signs point to you being fit,

energetic and full of life! Unfortunately, this is leading you to feel bored and frustrated with others. You

see little point in making any New Year’s resolutions when you’re feeling so fine. Be patient withothers, especially as they’re r ecovering from the excess of the holidays, and take this time to start some

new habits of your own. Relieving your extra energy at the gym or in a fitness class will not only

 benefit your overall health, you’ll also find it easier to cope in your day-to-day life.

7 Libra –  23 Sept to 22 Oct: XI Justice 

Work/Career

Mercury in retrograde from the 6th of January will affect everyone, but especially Libras. Make sure

you have all your important deals, contracts and wor k decisions sorted before this date or they’ll havethe tendency to go pear-shaped. If you work in law or the stock market, you’ll be the most affected.

January is a time to get back to basics. If you work in the creative world, you need to redefine your

ideas and basic plans. Luckily, January bestows you will a lot of energy for creative work, so make themost of it and don’t try to hold yourself back. Your work will benefit for the rest of the year depending

on what you do now!

Love

It looks as though a problem with children will arise this month, whether that’s your own or someone

else’s. It will seem chaotic for awhile, but will eventually calm down, so be patient. Single or in a relationship, you’re currently craving intellectual conversation. This month, you need to

set aside time to connect with your loved ones through debate or games such as chess and bridge.

Libras thrive on this and you should always make sure you exercise your brain, but this month it’s

especially important. You also need to consider how you currently spend your time –  connecting withothers will be much more beneficial than concentrating solely on work and your career at the moment.

Finances

This January is a great time for dealing with practical matters. Planning your budget for the next year

Page 9: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 9/14

will really help when money becomes tight. You shouldn’t be thinking of gambling or taking any risks

with your finances, either –  these won’t pay off. Be thrifty. 

Money has become very important at work, too, either in your particular job or in regards to what youearn. You should make sure you’ve been keeping clear records of all your paperwork and keeping an

eye on your outgoings and cheques –  something may not be quite right, and when something does

happen, you’ll be well-prepared.

Health

January is a time for New Year’s resolutions! You’re not feeling particularly unwell or ill, but your

 body will thank you for giving it some thought. Eating more lightly than usual, planning a detox or

starting a casual exercise class will pay dividends through the rest of the year, and it’s likely that you’ll

 be able to keep up your resolutions without much difficulty. Venus, your planet, is in your house ofhealth, giving you extra energy and a positive outlook, as does Jupiter. However, don’t rely too much

on this burst of health as it will change and you may overreach yourself, so although now is a good

time for change, don’t do anything too extreme. 

8 Scorpio –  23 Oct to 22 Nov: Queen of Cups 

Work/Career

Unfortunately, you’re feeling very frustrated at your work place and less inclined to make your besteffort, especially if you work in the admin, secretarial or IT sectors. This will pick up later on so try not

to be too disheartened. However, now is a great time to make a good im pression if you’re trying to get

new clients and customers. Use that Scorpio charm to make yourself more appealing and start buildingup connections. You never know when they’ll come in handy and they’re sure to pay off later on. 

Love

Up until January 6th when Mercury turns retrograde and makes communication difficult, you’re feeling

open and willing to talk about matters close to the heart. Use this time to speak deeply to your loved

ones and strengthen your relationships. After the 6th, it’s likely that misunderstandings could lead toarguments, so be careful and don’t fly off the handle. If you’re single, you’re feeling pretty social at the

moment, but may find that thoughts of sex and love are becoming a bit too preoccupying, but there are

also a lot of opportunities for fun whether you’re single or in a relationship.

Finances

You’re starting the ideas filled with ideas to further your financial situation and career. You’re reallyfeeling that the new year is a new start and are raring to go with various projects and ventures. Make

the most of this energy as all signs point to action now making your life a lot easier later on; something

Page 10: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 10/14

that you start will snowball and be a big success. The end of the month, especially, indicates that you’ll

 be put in a very positive situation financially. But remember not to go overboard with spending –  it

won’t always last! 

Health

This January, Mars and Saturn are both affecting your health, bringing you stress, exhaustion and

discouragement. You’re feeling physically weak at the moment and might be suffering from those

standard winter problems of coughs, colds or underlying health issues that always seem to crop upagain in the colder weather. Try and get regular exercise and vitamin C and D supplements will be good

for you. Eat healthily and make sure you’re getting enough time to relax and unwind or you could end

up even worse. It seems like a visit to the dentist is called for at some point this month.

9 Sagittarius –  23 Nov to 20 Dec: Five of Pentacles 

Work/Career

There’s a lot of work coming your way, especially if you’re in sales. And that’s fine –  you’re feelingwell up for it! Making new friends and business connections now will be beneficial throughout the rest

of the year. Unfortunately, with Mercury turning retrograde this month it’s advisable to have all your

affairs sorted before the 22nd. When communication will get harder and problems involving transport

and shipping are likely to occur.If you’re currently looking for work, send out as many CVs as you can this month because it looks as

though you’ll get lucky!

Love

January is a great month for single Sagittarians. You’re feeling social and flirty, and your natural,

sparkling charm means that you’re getting more attention than ever. Go out to clubs and bars andyou’re sure to meet someone. 

Unfortunately, for those of you in relationships, January isn’t so lucky. Mercury’s influence on

communication means that it’ll become very easy to misunderstand your partner. On top of that, you’re feeling pretty uncomfortable with large shows of emotion at the moment, leading to potential

arguments. Stay positive and look on the bright side –  you have an opportunity to improve your

relationships but you’ll need to work for it.

Finances

Well, it looks as though your year is off to a flying start! You race into January full of life and ready forchange, and this counts double for your finances. You’ll find yourself thinking a lot about money this

month and deciding whether your current position needs changing. Hint: it does. Take a gamble and

Page 11: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 11/14

make that move –  you won’t regret it! You’ve always been smart with money and now is no exception.

Even if something looks daunting, you’ll still learn from it and chances are your finances will improve,

too.

Health

The first half of this month finds you feeling less well than normal. Coughs, colds and flu are likely, so

take measures to prevent them and try to get as much sun as possible. If this isn’t possible, vitamin

supplements make a great alternative as long as you eat healthily and get regular, gentle exercise.By the time you’re feeling brighter in the last week of January, Mercury pops up again! Be very careful

from the 22nd, as Mercury’s dour influence makes the possibility of you having an accident much more

likely. Don’t take any risks! 

10 Capricorn –  21 Dec to 19 Jan: Three of Wands 

Work/Career

You’re finding it very easy to communicate with others this month, in your personal life as well as your

 business, and to get others round to your way of thinking. But try not to be too forceful –  you may put

 people off. Everyone is entitled to their own opinion so don’t be angry if they beg to differ. 

With your work load and business expanding, especially if you own it yourself, now is a good time totake on more workers. You can have a profitable start to 2016 if you play your cards right.

Love

January turns out to be a great time to talk to your loved ones about your relationships with them!

You’re finding it really easy to explain your own feelings as well as understanding that of others. A

good chat will iron out any issues you’re currently having and help both of you. If you’re single, this easy communication will help you too! You’re not always up to meeting strangers

 but this month it’s easier than ever. Signs point to your best match being someone who’s possibly older,

more mature and in a stable position in their money and life.

Finances

Finance –  Capricorns never need much planetary help with matters of money, but January has the

 potential to become a very profitable month! Your persuasiveness is making new deals and contracts

simply fall into your lap, and these will prove to be lucrative.January is also a time to consider your own ethics and values. Is there a way you’re making money that

you’re not completely happy with, either because it’s harming the planet or hurting others? Stand up for

Page 12: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 12/14

what you believe in and if it feels wrong, stop doing it. Going against your own beliefs at this time will

 bring no profit.

Health

January seems to be a strange month health-wise. You’re either over -indulging or taking things to theother extreme. New Year’s resolutions are good, but only in moderation, and there’s no need to beat

yourself up if you don’t achieve them –  there’s always next month!

Whilst good eating and exercise is important, you need to remember that you need some time to relaxand that the occasional treat is good for you. Practise moderation and find a happy medium or you’ll

find yourself swinging between two extremes. If this happens, take a step back and take a look at where

you are.

11 Aquarius –  20 Jan to 18 Feb: XVIII The Moon 

Work/Career

You begin this year with Mercury retrograde in your sign, which means you need to be cautious.

Although there’s potential for things to go wrong, you can also get ahead in your career.

Miscommunications and mistakes will be common in January. Be careful how you project yourself,especially at work, as this may lead to bigger problems.

Whether you’re employed or looking for work, it’ll pay off to think about where you are and what you

want. Don’t dive straight into things –  consider your next move before you make it.

Love

Intellectual stimulation is incredibly important for Aquarius, and this month is no exception. Januaryfinds you eager to chat and make connections with others. You’ll also be the one to take the lead, in

new friendships or relationships. You’re energetic and witty, so January is the perfect month for leaping

forward in your love life. If you’re thinking about proposing or discussing your feelings, there’s no better opportunity; all signs point to January as a successful time to do this. You may come to the

conclusion that you need to distance yourself from some people. That’s fine –  it will benefit you in the

long run.

Finances

If your line of work involves children’s entertainment, toy-making and selling, international trade or thetourism industry, you’ll find that January will bring a boom in your finances. However, this doesn’t

mean that the r est of you Aquarius’ won’t prosper –  the beginning of 2016 brings you the opportunity

Page 13: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 13/14

to make money through new relationships and professional connections. Plan for the coming year and

what you wish for your finances and you’ll be fine. As with your career , careful thinking now will

 benefit you in the months to come, not only in financial matters but also with your career and love life,too.

Health

Unfortunately, it looks as though January will bring with it the health problems you thought you’d

solved in 2015. From colds and coughs to old injuries and scars, they’ll make an appearance again andyou’ll find that you’ll have to really sort them out this time. If you’ve made New Year’s resolutions,

they may not last out the month. This is okay –  concentrate on other things and try again in February

when you’ll be more successful. Although it’s frustrating, a day or two in bed might be called for.

Don’t despair, these problems have reoccurred for a reason and after this month they won’t bother youagain.

12 Pisces –  19 Feb to 20 Mar: V The Hierophant 

Work/Career

January is a time to discard old plans you’ve been holding onto and haven’t been able to let go. The beginning of 2016 offers you a fresh start at you career, so make the most of it! Develop a new

approach in how you work and you’re sure to be successful, and you’ll find that you’re enjoying

working more than every when you return after the Christmas break.Problems will occur in dealing with international business, whether that’s clients abroad, shipping,

customs or communications. Have patience and make sure that you’re protected and ready for when

things go wrong.

Love

January brings an opportunity for workplace romances to blossom and all signs point to a business tripsparking something off. You’ll suddenly see a co-worker in a new light or get together with someone

you’ve been thinking about. This new relationship has the potential to develop very suddenly and

strongly –  you’ll find yourself opening up and emotionally connecting with your new interest in a way

you never thought possible so soon. Remember to protect yourself and your feelings. You may need toretain a certain degree of aloofness during this period.

Finances

The same issues with international business that may affect your career will also influence your

Page 14: January Astro Forecast 2016

7/21/2019 January Astro Forecast 2016

http://slidepdf.com/reader/full/january-astro-forecast-2016 14/14

finances at the start of 2016. You may get caught out with heavy custom charges or lose shipments

overseas if you were expecting anything. Make sure you insure anything coming from abroad as it may

get lost.January is a great time to plan ahead and to take stock of your current financial situation. Where are

you and where would you like to be? If you think about them carefully enough, your finances will

 prosper, as will your career whether you’re currently employed or not.

Health

January is a great time for Pisces to declutter, and that goes for your mind as much as your physical

space! Planning and making lists of what you want to achieve this year will really help, and January is

the best month to get some ‘you-time’. Book yourself a visit to a spa or a massage or take up

meditation –  pampering yourself now will pay dividends throughout the year. Starting a diary is a goodway to understand your own feelings, but be careful because signs point to issues with privacy, so keep

all your secrets hidden and don’t write down anything you don’t want anyone else to read!