java · coffee trivia most expensive coffee: kopi luwak costs up to $500 (us) / kg made from coffee...

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www.lib.uwo.ca/taylor www.facebook.com/taylib @westernulibsTAY December 2017 By David Le Sauvage Scientists wake up to coffees benefits Thats the headline in the British Medical Journal, BMJ just in time for exams this month, but see caveats below. A com- prehensive review identified 218 meta-analyses including 17 interventional meta-analyses. Coffee consumption was more often associated with benefit than harm for a range of health outcomes. The largest risk reduc- tions with 3 or 4 cups / day includ- ed all-cause mortality, cardiovascu- lar mortality, & cardiovascular dis- ease. High vs. low consumption was associated with an 18% lower risk of cancer. Consumption was also associated with a lower risk of Parkinsons disease, Alzheimers disease, Diabetes type 2, kidney stones, gallstones, and metabolic & liver conditions. Roasted coffee is a complex mixture of over 1000 bioactive compounds, some with potentially therapeutic antioxidant, anti-inflammatory, antifibrotic, or anticancer effects that pro- vide biological plausi- bility for recent epide- miological associations. What this study adds: Coffee drinking seems safe within usual patterns of consumption, ex- cept during pregnancy and in wom- en at increased risk of fracture. The Java Edition Taylor Hours: December 2017 Reference: Poole R et al. Coffee Consumption and Health: Umbrella Review of Meta-analyses of Multiple Health Out- comes. BMJ 359 (November 22, 2017): j5024. https://doi.org/10.1136/bmj.j5024. Days & Dates Taylor Library Info Desk Research Help Desk Mon–Fri unl Dec 20 8am–12am 9am–5pm 11:30-3:30 Saturdays 8am–12am Closed Closed Sundays 8am–12am 10:30-5pm Closed Dec 21st 8am– 9pm 9am-5pm 11:30-3:30 Dec 22nd 10am-5pm 10am-5pm 11:30-3:30 Dec 23rd - Jan 1st Closed Closed Closed Research Help Room: How to find arcles & books ... searching databases ... Boolean logic ... other help. Taylor Main Floor, glass-front room 171E: 11:30-3:30 M-F. Tel: 519-661-3167 or email: [email protected] anyme. Coffee Trivia Most expensive coffee: Kopi Luwak costs up to $500 (US) / Kg made from coffee beans eaten and processedby wild civet cats. Reference: The Disturbing Secret Behind the Worlds Most Expensive Coffee. Naonal Geographic News, 2016 Apr 29. Coffee is the second largest traded com- modity in the world, aſter oil. Coffee contains polyphenol anoxidants possibly responsible for some of the health benefits. Red wine, dark choco- late, blueberries, blackberries, raspber- ries, blackcurrants, cinnamon and green and black tea also contain high levels of anoxidant polyphenols. Coffee Cherries CAVEATS: Harmful associations were found in pregnancy, where high versus low consumption was associated with low birth weight, preterm birth and pregnancy loss. Benefits were greater in men than in women. Image: Jordy Meow (hps://commons.wikimedia.org/wiki/File:Luwak.jpg)

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  • www.lib.uwo.ca/taylor www.facebook.com/taylib @westernulibsTAY

    December 2017

    By David Le Sauvage

    Scientists wake up to coffee’s benefits

    That’s the headline in the British Medical Journal, BMJ just in time for exams this month, but see caveats below. A com-prehensive review identified 218 meta-analyses including 17 interventional meta-analyses. Coffee consumption was more often associated with benefit than harm for a range of health outcomes. The largest risk reduc-tions with 3 or 4 cups / day includ-ed all-cause mortality, cardiovascu-lar mortality, & cardiovascular dis-ease. High vs. low consumption was associated with an 18% lower risk of cancer. Consumption was also associated with a lower risk of Parkinson’s disease, Alzheimer’s disease, Diabetes type 2, kidney stones, gallstones, and metabolic & liver conditions. Roasted coffee is a complex mixture of over 1000 bioactive compounds, some with potentially therapeutic antioxidant, anti-inflammatory, antifibrotic, or anticancer effects that pro-

    vide biological plausi-bility for recent epide-miological associations.

    What this study adds:

    Coffee drinking seems safe within usual patterns of consumption, ex-cept during pregnancy and in wom-en at increased risk of fracture.

    The Java Edition Taylor Hours: December 2017

    Reference: Poole R et al. Coffee Consumption and Health: Umbrella Review of Meta-analyses of Multiple Health Out-comes. BMJ 359 (November 22, 2017): j5024. https://doi.org/10.1136/bmj.j5024.

    Days & Dates

    Taylor Library

    Info Desk Research Help Desk

    Mon–Fri until Dec 20

    8am–12am 9am–5pm 11:30-3:30

    Saturdays 8am–12am Closed Closed

    Sundays 8am–12am 10:30-5pm Closed

    Dec 21st 8am– 9pm 9am-5pm 11:30-3:30

    Dec 22nd 10am-5pm 10am-5pm 11:30-3:30

    Dec 23rd - Jan 1st

    Closed Closed Closed

    Research Help Room: How to find articles & books ... searching databases ... Boolean logic ... other help. Taylor Main Floor, glass-front room 171E:

    11:30-3:30 M-F. Tel: 519-661-3167 or email: [email protected] anytime.

    Coffee Trivia

    Most expensive coffee: Kopi Luwak costs up to $500 (US) / Kg made from coffee beans eaten and “processed” by wild civet cats. Reference: The Disturbing Secret Behind the World’s Most Expensive Coffee. National Geographic News, 2016 Apr 29.

    Coffee is the second largest traded com-modity in the world, after oil.

    Coffee contains polyphenol antioxidants possibly responsible for some of the health benefits. Red wine, dark choco-late, blueberries, blackberries, raspber-ries, blackcurrants, cinnamon and green and black tea also contain high levels of antioxidant polyphenols.

    Coffee Cherries

    CAVEATS: Harmful

    associations were

    found in pregnancy,

    where high versus

    low consumption was

    associated with low

    birth weight, preterm

    birth and pregnancy

    loss. Benefits were

    greater in men than in

    women.

    Image: Jo

    rdy M

    eow

    (htt

    ps://co

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    on

    s.wikim

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