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Jasmine Gercke made her path with her unique invention of Jazz Yoga, a series of 55 Hatha Yoga postures practiced to Jazz music played at 432 hertz, the sound healing vibration, where the body can harmonize with

the frequency of the earth and heal the body on a cellular basis through the practice of yoga. Jasmine has

been teaching yoga full time since 2008 and has been practicing yoga for over 17 years. Jasmine founded the

Jazz Up Your Life Foundation in 2014 to raise and create academic and athletic sponsorships for young

athletesathletes and to bring the mindfulness program to schools in Canada and elsewhere as part of the curriculum.

Jasmine puts her heart and soul into this dream and the positive energy of Jazz Yoga’s brand and her

Ayurveda studies can be seen throughout the show.

Jazz Yoga Ayurveda is a series of eleven one-hour episodes demonstrating a Hatha yoga practice.

Hosted by Jasmine Gercke, you are invited to practice with her Hatha yoga postures in a Vinyasa flow

synchronized with your breathing. Each episode is composed of five parts: Warm up, Standing Series,

Jazz Yoga Flow, Floor Series, Relaxation & Meditation. Postures are guided in a continuous flow with

moderate heat. Jasmine is accompanied by two of her students to demonstrate modifications of

postures, for beginners and advanced.

TheThe practice is based on the five elements of life: water, air, ether, earth and fire. Jazz yoga Ayurveda

is based  on a value system of five pillars: Balance, Learn, Truth, Kindness and Peace. The therapeutic

side of the practice is based on Ayurveda science, the sister science of yoga and sound healing

through music. 

NEW THIS SEASON!

“I would like to share this unique methodof Hatha Yoga in Vinyasa flow to Jazz music.”

jazz yogaayurveda