Ôjudk oyu - ¿yqçkaour mental body –gandhabbaya mental body (gandhabbaya) –personal accounts...

Ôjudk oyu - ¿yqçka Ôjudk oyu - ye|skaùu

https://puredhamma.net/living-dhamma/living-dhamma-introduction/

^Ôjudk oyu bosßm;a lr we;af;a ixl,am myod oSu msKsi jvd;a meyeos<s

wdldrhlg foaYkd 9 la iys;jh' l<HdK ñ;%fhl=f.a foaYkd j,g ijka oSu

fid;dmkak M,hg m;aùu msKsi we;s iDcqu ud¾.h jk ksid tu foaYkdj,g

ijka oSu b;du;a w.kd ld¾hhls' tfyhska tajd isxy<g mßj¾;kh lsÍfuka

wfmaËs; uyÕ= m%%;sM, ,nd .; fkdyels ksid my; i|yka fjí ,smskhg f.dia

foaYkdj,g ijka fok f,i ffu;%S fmroeßj b,a,d isáñ - mßj¾;l'&

Living Dhamma – Overview

▪ Living Dhamma – Introduction

▪ Peace of Mind to Nibbana – The Key Step

▪ Starting on the Path Even without Belief in Rebirth (with first Desana “The Hidden Suffering that We All Can

Understand”; desana title different from post title)

Living Dhamma – Fundamentals

▪ What Are Kilesa (Mental Impurities)? – Connection to Cetasika

▪ Suffering in This Life – Role of Mental Impurities (with Desana 2)

▪ Satipattana Sutta – Relevance to Suffering in This Life (with Desana 3)

▪ How Are Gathi and Kilesa Incorporated into Thoughts? (with Desana 4)

▪ Noble Eightfold Path – Role of Sobhana Cetasika (with Desana 5; in two parts)

▪ Getting to Samadhi (with Desana 6)

Mundane Samma Samadhi

▪ Micca Ditthi – Connection to Hethu Phala (Cause and Effect) (with Desana 7)

▪ Suffering in This Life and Paticca Samuppada (with Desana 8)

▪ Suffering in This Life and Paticca Samuppada II (with Desana 9)

Mental Body – Gandhabbaya



https://puredhamma.net/living-dhamma/peace-of-mind-to-nibbana-the-key-step/

https://puredhamma.net/living-dhamma/starting-on-the-path-without-belief-in-rebirth/

https://puredhamma.net/living-dhamma/what-are-kilesa-mental-impurities-connection-to-cetasika/

https://puredhamma.net/living-dhamma/suffering-in-this-life-role-of-mental-impurities/

https://puredhamma.net/living-dhamma/satipattana-sutta-relevance-to-suffering-in-this-life/

https://puredhamma.net/living-dhamma/how-are-gathi-and-kilesa-incorporated-into-thoughts/

https://puredhamma.net/living-dhamma/noble-eightfold-path-role-of-sobhana-cetasika/

https://puredhamma.net/living-dhamma/getting-to-samadhi/

https://puredhamma.net/living-dhamma/micca-ditthi-connection-to-hethu-phala-cause-and-effect/

https://puredhamma.net/living-dhamma/suffering-in-this-life-and-paticca-samuppada/

https://puredhamma.net/living-dhamma/mundane-samma-samadhi/suffering-in-this-life-and-paticca-samuppada-ii/

▪ Our Mental Body – Gandhabbaya

▪ Mental Body (Gandhabbaya) – Personal Accounts

▪ Satara Ahara for Mental Body or Gandhabbaya

▪ Micca Ditthi, Gandhabbaya, and Sotapanna Stage

Four Mental Aggregates

▪ What is Sanna (Perception)?

▪ Sanna – What It Really Means

▪ Future Suffering – Why It Arises

▪ Ditthi, Sanna, and Sankhara – How They Relate

What Is Vedana (Feelings)?

▪ Vedana – What It Really Means

Sankhara

▪ Sankhara – What It Really Means

1' fuu ,sms fm< wdrïN lf<a Ndjkd isri hgf;a Wm fldgila f,ih' tfy;a

th uQ, O¾u uÜgfuka wdrïN lr oyu yodrd mshjfrka mshjr tu oyug

wkqj osú fmj; ilia lr .kakd l%shd j,sh fia ug yefÕa' hfula md,s mo

fndfyduhla fhdod .ekSu .ek fyda .eUqre ixl,am .ek fyda wdrïNfhaoS jeä

wjOdkhla fhduq fkdl< hq;=h'

lïu úmdl iy mqkre;am;a;sh jeks ixl,am iïnkaOfhka fndfyda fofkl=g

.eg¿ mj;sk nj ug ,efnk ,sms yd m%;spdr j,ska meyeos<s fõ' wm uQ, O¾u

j,ska wdrïN l< úg tajd .ek t;rï lror úh hq;= ke;' Oïu uekúka

wOHhkh lsÍu;a iu. ;ukaf.au w;a oelSï ;=,ska fuu ixl,am meyeos<s lr

.; yelsjkjd we;'

fuu ,sms fmf,ys tk ,sms" Oïu ixl,am j, úúO me;slv úúO oDIaá

fldaKhkaf.ka n,d úu¾Ykd;aulj wOHhkh lsÍug fhdod .; yel' nqoaO

Oïu iajNd oyu ms<sn| iaj ix.; kHdhls' mriamr úfrdaO;djhka olakg

ke;'

2' udihlg by;oS fuu m%fõYhg ud fhduq lf<a Ndjkd w;aoelSï i|yka lr

ud fj; tjQ Bfï,a mKsúv lsysmhls' fndfyda fofkla Ndjkdfjys hym;a m%;sM,

https://puredhamma.net/living-dhamma/what-is-sanna-perception/our-mental-body-gandhabbaya/

https://puredhamma.net/living-dhamma/what-is-sanna-perception/mental-body-gandhabbaya-personal-accounts/

https://puredhamma.net/living-dhamma/mental-body-gandhabbaya/satara-ahara-for-mental-body-or-gandhabbaya/

https://puredhamma.net/living-dhamma/mental-body-gandhabbaya/micca-ditthi-gandhabbaya-and-sotapanna-stage/

https://puredhamma.net/living-dhamma/what-is-sanna-perception/sanna-what-it-really-means/

https://puredhamma.net/living-dhamma/what-is-sanna-perception/future-suffering-why-it-arises/

https://puredhamma.net/living-dhamma/what-is-sanna-perception/ditthi-sanna-and-sankhara-how-they-relate/

https://puredhamma.net/living-dhamma/what-is-vedana-feelings/vedana-what-it-really-means/

https://puredhamma.net/living-dhamma/four-mental-aggregates/sankhara-what-it-really-means/

úkaokh l,;a hï wjêhlska Tíng hk m%.;shla fkdolsk wjysrhla mj;sk

njg i|yka flreks' ud fuys olajk kj m%fõYh nqoaO Oïu fhys i|yka jk

fohla ñi fmd!oa.,slj ud fidhd .;a fohla fkdjk nj isysm;a l< hq;=h' th

;j;a wdldrhla muks' nqoaO Oïu jvd;a meyeos<s wjfndaOhlska hq;=j m%.=k

l< yels jvd;a m%fndaOu;a l%uhla jkq we;ehs is;ñ'

3' fuh .ek ud is; fhduq lsÍug fya;= jqfha iïm%odhdkql+, fu;a;d Ndjkdj

we;=¨j wkdßh Ndjkd l< ^X& f.a Bfï,a mKsúvhla ksidh' wkdßh Ndjkdj

hkq wksÉP iajNdjh .ek wjfndaOfhka f;drj lrkakdjq Ndjkdjhs" fndfyda

fofkla Ndjkd wdrïN lrkafka ta whqßks'

— ''' iuyr úg Ndjkdj uf.a uki WodiSk njg m;aflf¾oehs ug isf;a" ud

wjg isák wfkla wh f.a ls%hdjka .ek ud ixfõoS fkdjk ;rugu ud

Yukl ^ksødYs,S& njla olajk nj oefka' ug ksh; m%udkhl Ndjkdjla

wjYHjk ;rug ud Ndjkdjg weíneys ù weoao@ Ndjkdj keje;ajQ úgl

ug hula wvq hhs oefka ksoiqkla jYfhka l%udkql+,j Ndjkdfõ fhfok

úg" fmroSfuka ud fnfyúka we¨ïl< fmd;a lshùu iy ix.S;hg ijka

oSug m%sh njla fkdoefka' Ndjkdj udf.a yrj;a fm!reIh fjkia l<dfoda

hhs isf;a'

m¾fhaIKhla jYfhka uu iïm%odhdkql+, Ndjkdj i;s lsysmhlg

kj;d ne¨fjñ" uu fmroS fuka le<öug iy ldkaidjg m;ajQfhñ"

tfiau fmroS fuka ix.S;fhka m%fudaOhg m;ajQfhñ' Tn i|yka l,dla

fuka th wkdßh Ndjkdfõ iajNdjh jk ;djld,sl nj uu oksñ' Tn

hï oskl Ndjkd fjys fhoSu i;s lsysmhkg kj;ajd mÍlaId lr we;aoehs

oek .kq ßisfhñ' ud th úuikafka Tn jvd;a iaÓr M, iys; wdßh

Ndjkdj lrkafkla ksidh' ke;fyd;a Tn Ndjkdjg fnfyúka yqre ù w;s

wfhla jk fyhska th i;s lsysmhla fkdj osk lsysmhlgj;a kj;d oeóu

oeä udkisl johla úh yelso@ tfy;a .eg¿j jkafka Tn kj;d msßlaid

fkdl, fyd;a tu M, iaÓro keoao hkak Tn okafka flfiao @ ˜

4' X fuu rij;aj ,shd tjQ úia;rh wm yd fnod .ekSu .ek uf.a ia;=;sh mqo

lrñ' ud is;k yeáhg fndfyda fofkl= tjka w;a oelSï úkaokh lrkjd we;s'

wm w;Ss;fhaoS ldu f,dalj, .sKsh fkdyels m%udkhla mqk¾NjhkaySoS bkaøsh

ix;¾mKfhau fhÿk jQjka jk ksid bkaøsh ix;¾mKh lrd kej; kej; fhduq

ùfï keUqrej b;d m%n,h'

wkdßh fyda wdßh NdjkdjloS Wodjk Ydka; njg fya;=j jkafka mxpkSjrK

hgm;a ùuhs — is; ikaiqka lsÍfï u. ‐ mxp kSjrK ^ ndOl my&˜ lshjkak'

ir,j mejiqjfyd;a mxpkSjrK hkq ( bkaøsh ix;¾mkfhka ,efnk iem

flfrys we;s wdYdj" f,daNh ^ lduPkao&"fldamhg m;aùug we;s keUqrej

^jHdmdo&" ksosu; fyda w,i uki ^Òk ñoaO&"úisrekq uki ^ WoaOÉp l=lal=Ép&

iy h:d l%shdj msKsi ;SrKhla .; fkdyels nj ^ úÑlsÉpd&' fïjd iEu

úgu uki wdjrKh lrñka miqìfuys mj;S' tfiau X úia;r l< wdldrhg

le<UQk yd ldkaidjg m;ajQ ukilg fya;= fõ'

NdjkdfõoS isÿjkafka ^ bkaaøsh ix;¾mKh yd iïnkaO fkdjQ hula yd kdNs

.;j isáh;a& ;djld,slj kSjrKhka f.ka bj;aj isàuhs' fuh hfula —ksjk˜

fyda ksùu w;a olskakdjq uq,au wjia:djhs' th f,!lsl ksíndk wjêhla fia

ie,lsh yel' fuh ksrdñi iqL jYfhkao ye|skafõ" — f;wdldr iem‐ksrdñi

iQL hkq l=ulao@˜ lshjkak'

hfula Ndjkd jevigyklg iyNd.S ù i;s .kkla .;fjk ;=re;a tu isis,a

ùfuys iqLh mej;sh yel'

5' ;j;a wfhla ^Y& fuu m%Yakh fhduq lr ;snqkd( ksrdñi iqL oefkkafka l=uk

Ñ;a;hgo@

ksrdñi iqL oefkkafka tla úfYaI Ñ;a;hlg fkdj " Ñ;a; flf,ia j,ska

f;drjQ úg ksrdñi iqL Wod fõ' tkï ;djld,slj jYfhka j;a uki

kSjrKhkaf.ka f;dr jQ úgl" — is; ikaiqka lsÍfï u. ‐ mxp kSjrK ^ ndOl

my&˜ lshjkak' jeä úia;r u;=jg" flfia fj;;a fuh b;d jeo.;a lrekls'

;j;a ksoiqka lsysmhla(

c,fhys wvx.= ish¨ wmøjH bj;a l< úg c,h meyeos<s m%ikak njg m;afõ'

ysirohlska ñÿk úg iqjhla oefka" tu iqjh ,enqfka hula tla lsÍfuka fkdj

ysiroh bj;a lsÍfuks'

tfiau kSjrK iy flf,ia ;djld,slj hgm;a l< úg ksrdñi iqL oefka' fïjd

woshr i;rlska iaÒrju bj;a l< miq iodld,sl iqLh jk ksjka iqj oefka'

flf,ia yd iïnkaO udkisl wd;;sfhka jeä fldgila fidajdka wjêfhaoS

iaÒrju bj;a flf¾' wry;a M,hg m;a ùfuka miq ish¨ flf,ia iodld,slju

m%ySK lrK ksid ksùu mQ¾K fõ'

tfyhska th l%ufhka isÿjkakdjQ ls%hdj,shls'tl jru ishÆu mshjrhka mßmQ¾K

lsÍug hdu ksjro fkdfõ' wry;a Ndjh .ek is;Sugj;a fmr fid;dmkak

wjêh mQ¾K lr .; hq;=h' ldurd. fyda bkaøsh ix;¾mkfhka ,efnk iqLhg

ne|Su uq ukskau m%ySK l< wkd.dñ wjêh jqjo tfiauh'

fndfyda fofkl= fï ish,a,gu fmr wm uq,skau fhduq jkakdjQ ksrdñi iqL

w;aoelSu wruqkq l< hq;=h'

ksrdñi iqL w;a ú|sh yelafla lduPkao iy wfkla kSjrK hgm;a lr"wksÉP

iajNdjh wjfndaO lr fidajdka wjêhg m;aùfuks' oi wl=i, hkaf.ka ñÿkq

wfhl=g fuh b;d myiqfjka w;alr .; yel'

tfyhska wksÉP iajNdjh wjfndaO lr .ekSug ^ tkï ksjrK hgm;a lsÍug&

uki hï;dla ÿrg msßisÿ l< hq;= fõ' by; i|yka l< X mqoa.,hd Bg

fnfyúka wdikak jqj;a bkaøsh ix;¾mKfhka ,nkakdjQ iqLhg fm<Uùfuka

ñoSug we;s wmyiq;djh fl;rïoehs Tng oelsh yel'

6' wkka;jq mqk¾Njhka yS oS j¾OKh l< bkaøsh ix;¾mkfhka ,nkakdjQ iqL

i|yd wdYdj ksid wksjd¾hfhkau f.dvke.=k mxpkSjrK hkaf.ka wmf.a

uki jeiS f.dia wmg fuu f,dalfha h:d iajNdjh wdjrKh ù we;'

bkaøsh ix;¾mkfhka ,nkakdjQ iqL hkayS my; i|yka uqLH ,ËK we;(

fïjd meyeos<sju m%S;scklhs" tkï bkaøsh ix;¾mkfhka ,nkakdjQ w;a oelSu

myiqfjka oefkk m%ikak tlls' fujka m%S;sckl bkaøsh myfika lduhg

fm<Uùula fkdjkafka kï i…hd fuu ÿlaL msß mqkre;am;a;s l%shdj,sfhys

isrù fkdisákq we;ehs nqÿkajykafia foaYkd l< fial'

tu —iqL fõokdj˜ i|yd wm fj; ,efnkafka wiykfhka hq;a le<Uqk ukils'

tfiau tu —iqL fõokdj˜ mj;skafka b;du;a flá fõ,djla muks' l=ula jqj;a

wm bka fjfyig m;a fõ' ri wdydr" ,sx.sl fiajkh" iskud wdosh .ek

is;kak" blaukskau wm bka fjfyig fyda mSvdjg m;a ù fjk;a wdldrhl

m%fndaOu;a ls%hdjla fidhd hdug fm<fò ke;fyd;a — úfõlhla .kS˜'

tfy;a tu w;a oelSu weíneys ùulah' tfy;a th kej; lsÍug we;s fm<Uùu

miqj b;d m%n,j we;sfõ' tjka fudfyf;loS th kej; w;a ú|Sug fkdyels kï

wju jYfhka fmr w;aoelSï isyshg k.d .ksñka tu wdiajdoh úkaokh lrhs'

fuh tfia isÿjkafka wmf.a ukfiys wm i;=j ufkda wmøjH ^ flf,ia&

ixÑ;hla mj;akd fyhsks'

wêl bkaøsh ix;¾mkfhys fhoSfuys we;s Nhdkl lu ^ wksÉP ÿlaL wk;a:

iajNdjh& hfula wjfndaO lr .kakd f;la Tyqf.a uki tjka bkaøsh

ix;¾mkfhka ,nkakdjQ iqL lrd weoS hdug fm<fò'hful=g tjka bkaøsh

ix;¾mkfhka ,nkakdjQ iqL .s,syS hd hhs NS;shg m;a fõ' by; oelajQ X f.a

l:dfjka bosßm;a lsÍug W;aidy lf<a thhs'

7' Ndjkd w;aoelSu bkaøsh ix;¾mkfhka ,nkakdjQ iqLhg iïmQ¾Kfhkau

m%;súreoaO tlls' Ndjkd ufkda úyss;sfhka ^ mind set& isák ;dla ksrdñi iqL

mj;S" tfy;a th bkaøsh ix;¾mkfhka ,nkakdjQ iqLh fuka ,nkakdjQ

úfkdaohla fkdfõ' th we;af;kau ufkdauh wjia:djls ^ hfula OHdk ,enQ úg

ldh iqjhlao ú|S" th miqj idlÉPd lruq&'

fid;dmkak wjêhg m;ajQ wh mukla ksrdñi iqL hg weíneys ^ bkaøsh

ix;¾mkfhka ,nkakdjQ iqLhg jvd & úh yel' tjka wjia:djloS th ksjka

iqLfhys fyda ksjka iqjfhys wdrïNh jYfhka ie,lsh yel' ta wjia:dfõoS tkï

wkd.dñ M,hg m;ajk f;laa fyf;u bkaøsh ix;¾mkfhka ,nkakdjQ iqLhg

weoS .sh yels jqj;a iekiSu fidhd wdmiq Ndjkdj fj; hhs' tf;la th X ukdj

by; wxl 3 ys i|yka l< wdldrhg uy;ajQ igklaj mj;S'

tfiau"tu wjia:dj jk úg hfula wêl bkaøsh ix;¾mkfhka ,nkakdjq iqL

iafõÉPdfjkau w;ayßkq we;' hfula wdhdifhka w;ay< hq;af;a ;udg yd wka

whg iDcqju ydksodhsl jk foa muks' ksoiqkla jYfhka ,sx.sl wdiajdofhys

^ldufhys& jrojd yeisÍu wdhdifhka w;ay< hq;=h tfy;aa bka woyia jkafka

h:d whqßka ,sx.slj yeisÍu fkdfõ ^ i;ajk úfhysoS fidajdka M,hg m;ajQ

nqÿka jykaafiaf.a m%Odk Wmdisldjla jQ úYdld isgq foaúh újdy ù orejka 22 la

,enQ wfhla nj fuysoS i|yka lrKq leue;af;ñ&' wkd.dó M,hg m;aùu;a

iu.u ,sx.sl wdiajdoh i|yd fm<öu iajhxl%Shju bj; hhs'

rEmjdySks keröu iy kdgH ne,Su jeks iïm%odhdkQl+, úfkdaockl wx.

w;ayer oeñh yelshs ^ X by; wxl 3ys i|yka l< mßos&' Ndjkdfõ uq,a

wjêfhaoS uuo tjka foa w;a úkafoñ" rEmjdysksh keröug jvd ud msh lf<a

Oïu yeoEÍuhs" oyï iqL fnfyúka fjkiah'

flfia fj;;a"b| ysg iSñ; bkaøsh ix;¾mkhkg ud weoS hhs" tfy;a hfula

yqreù isá iuyr foa j,ska fjkaù isàu fl;rï fjfyildÍ oehs uu oksñ'

ldurd. ish,a, bj; oeóu ^ tkï wkd.dó M,hg m;aùu& b;du;a wmyiqu

ld¾Hh hhs' tfy;a wksÉP iajNdjh hï m%udkhla wjfndaO l< miq ta ish,a,

ld,h ld oeóula fia wjfndaOfhka bj; oeóu myiqh'

8' tfyhska uq,oS th wm yqreù we;s tfiau weíneys úh yels bkaøsh

ix;¾mkfhka ,nd.kakd iqL yd os.= l,a mj;akd t;rï weíneys ùula

fkdfmkajk Ndjkdfjka ,nkakdjq ksrdñi iqL w;r lU weos,a,la we;súh

yel" fuys Ndjkdj hkq Oïu weiSu" lshùu ^ fmd;am;aj, i|yka oyu& iy

fufkys lsÍuhs'

hful=f.a uki jv jvd;a msßisÿ njg m;a fjoaoS oyfuka ,efnkakdjq úfkdaoho

jeäfõ' mdßY=oaO ukilg tlu iq;%hlska jqjo jvd;a .eUqre woyia wjfndaO

lr .ekSfï yelshdj we;sfõ' hfula Oïu wOHhkhg ms%hfõ kï" mxp kSjrK

;djld,slj bj;aj we;s úg tu wjêh wksÉp yd fmdÿfõ ;s,laLK .ek

fufkys lsÍug iqÿiqu ld,hhs' wksÉp iajNdjh ms<s.ekSug hfulaa ukig n,

lrhs kï bka isÿjkafka wjevlauh" tfiau úúO mqoa.,hska úúOdldr jk fyhska

iuyfrl=g th id¾:l l%u fõohla úh yel'

9'wjidk jYfhka by; wxl 3 ys X ud fj; fhduq l< m%YaKh( uu Ndjkdj

foi;shlg kj;d oeuqj fyd;a X l< wdldrhg ugo bkaøsh ix;¾mkfhka

,nd.kakd iqLfhka m%fndaOhla m%S;shla w;afõo@

wjYH kï foi;shla Ndjkdfjka je,lS isàu ug iaÒrju l< yels fohla nj

ug iy;slh' tfy;a tjka Ndjkdfjka je,lS isàulska udf.a yrh fjkia

fkdfõ' th isÿúh fkdyelalls' iuyrúg udf.a mjqf,a wh iu. ixpdrhl .sh

úgloS ug osk .kka Ndjkd lsÍug bv m%ia:d we;s fkdfõ' miq.sh udifhaoS

tjka ixpdrhloS Ndjkdj osk 7- 8 ld,hlska w;miq úh' tfy;a wdmiq meñKs

úg kej;;a idudkH jev ms<sf,g myiqfjka wkq.; fõ'

Bg wu;rj fnfyduhlau udf.a Ndjkdj úêu;a fkdfõ' yels iEu

wjia:djloSu" jdykfha jdäù isáoaoS"kskaog hdug fmr" kskafoka msìÿk .uka

wdoS jYfhka uu Oïu ixl,am fufkys lrñ'

tfiau" ug ;ju;a bkaøsh ix;¾mkfhka ,nd.kakd iqL w;aú|sh yelsjQj;a uu

fjkaj isá tu wdYdjka udf.ka .s,syS .sh fohla fia ug fkdoefka " uu tfia

.s,syS .sh fohla fuka fkdi,lñ' ksoiqkla jYfhka uu /lshdfõ kshq;=j isá

ld,fhaoS jir 30 l muk ld,hla uu u;afkdjqj;a" oskm;du uoHidr

mdkhla .ekSug mqreÿj isáfhñ' oeka tu mqreoao iajhxl%Shju ke;sù f.diah'

tfy;a uf.a merKs ñ;=frla iu. ^ ud fjkia jQ nj fkdokakd& uu neyerg

.sh úgl Tyq uoHidr mdkhla .kS kï ñ;=ou fjkqfjka uu o Tyqg tlafjñ

^ one drink& ' tfy;a fmr fuka oskh wjidkfhaoS uoHidr mdkhla .ekSug we;s

fm<Uùu oeka lsisúglj;a we;s fkdfõ' úYd, flf,ia ^ ufkda wm øjH&

m%udkhla iaÒrju udf.a ukiska bj;a lr we;'

10' uki wdjrKh lr we;s mxpkSjrK iaÒrju bj;a lr" b;d .eUqre oyï

ixl,am wjfndaO lr .; yels jk whqßka uki msßisÿ lsÍug bj;a l< hq;=

flf,ia .ek jvd úu¾Ykd;aulj ñka bosßhg i,ld n,uq'

.eg¿j l=ulao@ .eg¿jg fya;=jQ uQ,sl fya;= fudkjdoehs oek.;a úg .eg¿jla

úi|d .ekSu myiqh'

wmg fuys we;s .eg¿j jkafka flf,ia iys; ukihs' uQ,sl fya;= jkafka .sKsh

fkdyels mqkre;am;a;s ld,hla mqrd fuu ixidrfhoS ukfiys tla /ia l<djQ

flf,iah ^ md,s lsf,ai&' wjidkfhaoS wmf.a uki wdjrKh lrkakdjQ

mxpkSjrK j, moku jkafka fïjdh'

fuu flf,ia .ek wms miqj idlÉPd lruq' ukfiys jk flf,ia m%udkd;aulj

y÷kd.; yels fukau mshjfrka mshjr tajd bj;a l< yels ir, l%uhla Tn

fj; f.k tkafkuq'

ksi, ukiska ksjka iqj - uqLH mshjr


ksjka wjfndaO lr.ekSu msKsi wd¾h ud¾.hg fhduq ùug fmr hfula ksi,

ukil iqjh fyda ksùu ^ksrdñi iqL& w;aú|sh hq;=h' ksrdñi iqL w;a olsñka

hfula wksÉP iajNdjh wjfndaO lr .;a úg fida;dmkak njg m;afõ' tu

ixl%uKfhka miq mxpkSjrK bj;a ùu iu. ksrdñi iqL iaÒr njg m;a fõ'

iïmQ¾K meyeos<s lsÍulg fndfyda m%ldYK wjYH kuq;a wm fu;eka isg th

wdrïN lruq'

fndfyda fofkla Njkdj mgka .kafka l=ula .ek Ndjkd l< hq;= oehs fkdoekh'

m%:ufhka ioaO¾ufhys uQ,sl lreKq wOHhkh l< hq;= fõ' idudkHfhka

f,dalfha olakg ,efnk iïm%odhdkql+, Ndjkd l%u Tiafia Ndjkdj wdrïN l<

yels jQj;a .eUqre nqoaO Oïu ixl,am wjfndaO lr .ekSug we;a; jYfhkau

yels;dla ÿrg oi wl=i,a j,ska ñoS isàug wruqk lr .; hq;=uh'

1' Ôjudk oyu - ye|skaùu hgf;a wm X f.a w;aoelSï idlÉPd lf<uq'

lrekdlr th kej; jrla lshjkak'

X ksrdñi iqL w;a ú| we;af;a úêu;a wkdßh fu;a;d Ndjkdfjys fhoSfukah'

bka ikaiqka fukau ieye,a¨ jQ ,sys,a ukila we;sjQj;a ta iu.u fmd;a

mßYS,Kh iy ix.S;h ri ú|Su jeks bkaøsh ix;¾mkfhka ,nkakdjQ iqL i|yd

we;s leue;a; m%ySKjQ nj X g wjfndaO úh'

bka miq X i;s follg Ndjkdfjka bj;a isàfuka miq fmd;a iy ix.S; wdiajdo

úkaokfha yelshdj kej;;a wdmiq ,eìk' flfia fj;;a ta iu.u ksrdñi iqL X

f.ka .s,syS f.dia uki kej;;a le,öug iy mSvdjg m;aúh'


iuyre tjka ;djld,sl ksùula fyda ksrdñi iqLhla fuf;la úkaokh lr ke;s

ksid flf,ia ^lsf,ai& .ek idlÉPd lsÍug fmr ksrdñi iqL .ek úu¾YKhg

Ndckh lruq' B,Õ mshjrg fmr hful=f.a j¾;udk ;;a;ajh .ek

wjfndaOhla mej;sh hq;=h' th mshjfrka mshjrg hk l%shdj,shls'

wksÉPd iajNdjh wjfndaO lr .ekSu msKsi ksrdñi iqL iy bkaøsh

ix;¾mkfhka ,nkakdjQ iqL w;r fjki oek .ekSug wju jYfhka hfula X

isá wjia:dj j;a úkaokh l< hq;=h' mxpkSjrK ;djld,slj fyda bj;a lr

wksõp iajNdjh wjfndaO lr.ekSug ;rï uki ksi, njg m;ajkafka ta

wjia:dfõoSh' tfiau iQ;% foaYkdjlg ijka fok w;ro th fufyd;lg

we;súh yel'

2' hfula bkaøsh ix;¾mkfhka ,nkakdjQ iqLfhys .s,S bkakd úgl ta iu.

WodjkakdjQ udkisl mSvkh fyf;u fkdolS' —miqìfuys we;s udkisl le,öu ˜

g wm yqre ù we;s ksid fndfyda úg th we;s nj j;a fkdokS' hfulaa fudk

wdldrhlg fyda uki ksi, wjêhlg m;a lr .; fyd;a mukls fuu

miqìfuys ksrka;rfhkau mj;akd l,n,h fyda wLKav wd;;sh f.kfok

mSvkh w.h l< yelafla'

mxpkSjrK ksid we;sjk wLKav wd;;sfhka ksoyia ùu Ndjkdfjka ,nd .;

yels njg X wjfndaO lr f.k we;" tu iqjh ksrdñi iqL jYfhka ye|skafõ'

flfiafj;;a" wksÉp iajNdjh wjfndaO fkdl< fyhska X f.a ika;dmhg

fya;=jQfha m%sh;u bkaøsh ix;¾mkfhka ,nkakdjQ iqL .s,syS hduhs'

3'b;d ir,j mjif;d;a " fuu .eg¨j u;= jQfha X g wksÉp iajNdjh .ek

wjfndaOhla fkd;snqk fyhsks ^ fuu ,smsfhka ud bosßm;a lrkafka wksÉp

iajNdjh wjfndaOlr .ekSug Wmldr jk mshjr idlÉPd lsÍuhs'

tu bkaøsh ix;¾mkfhka ,nkakdjQ iqLfhys .s,S w,ajd .k isàu yrj;a fohla

fia X f.a uki i,lhs' tu yeÕSu b;d m%n,hs' bkaøsh ix;¾mkfhka ,nkakdjQ

iqL flfrys udf.a wdYdj ke;s ù u.yeÍ f.dia we;;a ;ju;a iuyrla b;sßj

we;'tfyhska" merKs .;s mqreÿ lrd weoS hk tu lrorldÍ fõokdj bj;a lr

oeófuys we;s wmyiqj uu fyd|ska oksñ' fjkilg we;af;a ud w;yer oeuQ tu

wdYdjka ug kej; we;sjkafka ke;' tu ke;sù .sh mqreÿ lrd hdug ud

fm<fUkafka ke;'

4'X isákd wjêfhaoS wksÉp iajNdjh .ek ukd wjfndaOhla wjYHh jkaafka

tfyhsks'hfula wksÉp iajNdjh ;rula ÿrg fyda wjfndaO lr.;a úg iuyr

bkaøsh ix;¾mkfhka ,nkakdjQ iqL lrd kej; fhduq lrjkakd jq iajNdjh

ke;sù hhs'

bkaøsh ix;¾mkfhka ,nkakdjQ hï iqLhl we;s ksiaidr nj fyda Nhdkl nj"

we;a;jYfhkau wjfndaO lr .;a miq tu iqL iajhxl%shju w;ayer ouhs'

ksoiqkla jYfhka hfula ovhfï hdug m%sh lrkafka kï tu l%shdjkaf.a wdoSkj

olskd f;la fyf;u th iafõÉPdfjka w;ayer oukafka ke;' ud¿ nEu" iqrdjg

iy u;a øjH weíneys ùu" wdosho tfiauh'

wksÉp iajNdjh wjfndaOh we;sjkafka l%u l%ufhks' whym;a bkaøsh

wdiajdofhys ^ wdiaidoh& Nhdkl lu m%:ufhka olS' bka wk;=rej wka whg

ydkslr fkdjkakdjQ;a ;udg ydkslr jkakdjQ;a wêl bkaøsh wdiajdofhys widr

nj olS' hfula" ldu f,dalfha bkaøsh ix;¾mkfhka ,nkakdjQ ´kEu iqLhl

we;s ksiaidr nj olskafka wkd.dñ M,hg m;ajQ miqh' th mshjfrka mshjr ,Õd

lr.kakd fohla fia i,lkaafka tfyhsks'

5' th jrla jákd fohla hhs ie,l+ rka ud<hla /l .k isákjd jeKsh' tfy;a

ud<h fkdjákd wkqlrKhla nj ielfhka f;rj oek .;a úg ËKhlska thg

we;s we,au ke;sù hhs'

wksÉp iajNdjh wjfndaO lr.ekSu Tiafia fida;dmkak M,hg m;aùuo ta yd

iudkh' tkï wêl bkaøsh wdiajdofhys we;s Nhdkl lu fyda ksiaidr nj

oelSuh' hfula bkaøsh wdl¾YKhkag we;s wdYdjka w;ayer oud we;s nj

wjfndaO fkdl,;a th i;s lsysmhlska fyda udi .kklska meyeos<sj wjfndaO

lr .kS'

jv jvd;a wksÉp iajNdjh .ek Ndjkdfõ fhoSfuka wfkla w,am ydkslr bkaøsh

iqLhkayS we;s ksiaidr nj o olskakg mgka .kS' mshjfrka mshjr jeäh

hq;=jkafka tfyhsks' iEu ldu rd.hlau ^ ldh iam¾Y" .KaO iy ri wdosfhka

,nkakdjQ bkaøsh wdodk& w;a yeroeóu isÿjkafka wkd.dó M,hg m;ajQ miqh'

6' flfiafj;;a" X f.ka ix.S;hg ijka oSu iy fmd;a m;a lshùug we;s reÑh

jeks iSudka;sl bkaøsh iqL >khg wh;a fkdjk ir, wdYdjka .s,s yS hdu

widudkH isÿùuls'fïjdg fmr ud¿ nEu" i;=kag krl wkaoug ie,lSu wdosh

iy fndre lSu"´md¥m iy m%,dm foãu" wkqkag wmydi lsÍu" fidrlï lsÍu

iy ldufhys jrojd yeisÍu jeks l%shdjkaf.ka m%fudaOhg m;aùug we;s wdYdj

.s,syS hkq we;' fujka foa i|yd reÑhla fyda keUqrejla X g fkdjqk nj ug

iy;slh'

ksrdñi iqL w;aú|Sug fyda fid;dmkak M,hg m;a ùug fmd;a m;a lshùu iy

ix.S;hg ijka oSfï reÑh iy bka ,nkakd jQ bkaøsh iqLh w;ay< hq;= hhs hk

woyila hfula ;=, we;ss úh hq;= fkdfõ' th tfia fkdjkafkah'

fid;dmkakjQfjla ;=, tjka keUqrejla mej;sh yel' nqÿkajykafia f.a ld,fhaoS

tla fidajdka mqoa.,fhl=yg fidajdka jQ miqjo iSudka;sl f,i iqrdjg ;snQ reÑh

w;ay< fkdyels úh' tfy;a fidjdka jQ miq fyf;u jeä l,la Ôj;a jQfha ke;'

ta ksid lsisfjl=gj;a wka wfhla fid;dmkakjQ nj lsj fkdyel'

fidajdka mqoa.,fhl= lsisúglj;a ksrfhys W;am;a;shg fya;=jkakdjQ lsisu

l%shdjla fkdlrhs' bka woyia jkafka fyf;u wêl f,daNh" oafõIh iy

wúÊcdj hk foa ldurd." má> iy wúÊcd uÜgug m%ySK lr we;s njhs'

uf.a úYajdih kï X ñka fmr Njfha fyda uE;l mqk¾NjhloS wkdßh OHdK

jvd we;s nj;a tu .;s fï Njhgo /f.k ú;a we;s njhs' OHdK yd iïnkaO

ldhsl ix× iuyrla X úia;r lrhs' idudkHfhka ydkslr fkdjkakdjQ"fmd;a

m;a lshùu iy ix.S;hg ijka oSfï reÑh iy bka ,nkakd jQ ir< bkaøsh

iqLhkag we;s we,Su ;djld,slj fyda m%ySK lsÍug X g yelsj we;af;a tfyhsks'

7' fid;dmkak M,hg m;aùu;a iu. iEu mqoa.,fhl=gu iSudjQ .;s ,ËK

lsysmhla m%ySK lrhs' X l,dla fuka hful=g wdmiq n,d tu .;s ,laIK

fudkjdo tau fjkiaùu iaÒrju jQfha oehs oel .; yel'

by; i|yka l<dla fuka" oji f.ùhdu;a iu. uoHidr mdkhla .ekSug ud

i;=j ;ssnQ jir 30 l muk mqreoao oeka udf.ka .s,syS f.diah' tu mqreoafoka

we;s úh yels krl wdoSkj .ek ud fufkys l<d ñi th nf,ka" wdhdifhka

w;ay< fohla fkdfõ'

hfula wd¾h ud¾.h wkq.ukh lrK úg"fyf;u bkaøsh iqL wdhdifhka w;a

yßkafka ke;" tfy;a wka whg ydkslr jkakdjQ ÿrdpdr mukla wdhdifhka w;a

y< hq;= fõ' X f.ka fmd;a lshùu iy ix.S;hg ijka oSu bfíu .s,syS .shd

ñi wdhdifhka w;ayf<a ke;' bkaøsh iqL i|yd we;s wdYdj .s,syS hdu

isudka;sl mqreÿ j,ska wdrïNj" l%ufhka isÿjkakls'

kj l:d fmd;a lshùfï reÑhla oeka ug ke;' uu úúOdldrfha fmd;a

lshjQfjñ' tfy;a oeka m%nkaO lshùfuys wdYdjla ke;" uf.a woyi m%nkaO

lshùu fukau rEmjdySksh keröo ld,h ld oeóuls' wfkla w;g ud oeka

l,ams; fkdjQ lD;s lshjkafkñ'

udf.a úoHd;aul .fõIKhkays miq.sh jir fol ;=, ud jvd;a yrj;a jQ jd hhs

ug oefka' jir follg fmroS jqjo ug wmeyeos<sj mej;s lafjdkagï hdka;%K

úoHdfõ b;d iQËu ;eka mjd ug ukdj meyeos<sjQjd' hfula flf,ia j,ska

ksoyia ùu;a iu. uki jvd;a meyeos<s njg m;afõ'

tfyhska" hful= leu;s ish¨ fËa;%hka bj; oeñh hq;= ke;s nj wjfndaO l<

hq;=h' hful=g f,daNh" oafõIh iy wúÊcdj yd iïnkaO ls%hdjka .ek mukla

we;a;djQ reÑl;ajh ke;s ù hhs' th w;HdjYHfhkau isÿúh hq;a;ls" wdmiq

ne,SfïoS th ukdj meyeos<sh' ish¨ f,!lsl l%shdjka .ek we;s wdYdjka m%ySK

jkafka wry;a Ndjhg m;ajQ miqh'

8'hfula X isák wjêhg m;aj bkaøsh iqL ^wdñi iqL& yd Ndjkd jevms<sfj,la

u.ska wju jYfhka bkaøsh ix;¾mkfhka ,nkakdjQ iqL flfrys we;s wdYdj

;djld,slj fyda hgm;alr Wod lr.kakd ksrdñi iqL w;r we;s fjki

oelSu jvd;a WÑ; hhs uu woyia lrñ'

Ndjkdfjys fhfokjdg;a jvd jeo.;a jkafka yels muk oi wl=if,ka f;dr

oúfmj;la f.ùuh'

9'fndfyda fofkla ksíndk iqjho bkaøsh iqL uÜgfï ,d i,lhs" tkï ksíndk

iqjho ix.S;" lEuîu wdosfhka ,nkakdjQ iqLhg iu lrhs' tu ksid X f.kyer

oelajQ úia;rh wdñi iqL iy ksrdñi iqL w;r fjki y÷kd.ekSug jvd;a

WÑ; ksoiqkla fõ'

we;a; jYfhkau wdñi" ksrdñi iy OHdK iqL iy ksíndk iqj w;r we;s

fjkia lï .ek idlÉPd lsÍug iqÿiqu wjia:dj fuh nj yefÕa' ksíndk iqj

hkak ksrdñi iqL fhka mjd meyeos<sj fjkia jk fyhska fuysoS —iqj˜ hk moh

ksíndk iqj i|ydu fjka lr Ndú;d lsÍug uu woyia lrñ' th iuia;hla

jYfhka wkduh ^ iEu w;skau iqjm;ajQ wjêhla& wjêhls' óg jvd Wiia

wjêhla fudk wdldrfhaoehs uu fkdokafkñ" tfy;a oekg bka lh iy uki

iod;ksljq ksi, Ydka; njg m;a lsÍfï n,hla we;'

bkaøsh iqL" wdñi ^ fyda idñi& iqLhg fya;= fõ' tfyhska wms iefjdu wdñi

iqL .ek oksuq'

10'ksrdñi iqL fya;= lsysmhla ksid Wod úh yel' ta iEu tllau ksjka u.g iy

wksÉP iajNdjh wjfndaO lr .eksSug WmldÍ fõ'

wdñi iqL f.k fok Ñ;a; flf,ia ^ lsf,ai& j,ska fyda wl=i,a fÉ;isl j,ska

mSvkhg m;a j we; ^ fuh B,Õ ,smsfhka úia;r flf¾&' fuh wLKav

wiykfhka le,öug m;a ukila we;s lrhs' —wLKav wiykh ^ fm,Su& ‐ ÿlaL

i;Hh wjfndaOhg u. ˜ lshjkak'— m¾fhaIKhla jYfhka uu iïm%odhdkql+,

Ndjkdj i;s lsysmhlg kj;d ne¨fjñ" uu fmroS fuka le<öug iy

ldkaidjg m;ajQfhñ" ˜ ñka fmr ,smsfhys X úia;r lf<a thhs" hfula fuu

wLKav wiykfhka ñoSfuka ksrdñi iqL úkaokh lrhs'

mqkHl%shdjkays ksr;jk wjia:dj,oSo iq¿ fõ,djlg ksrdñi iqL w;aú|sh yel"

ksoiqkla jYfhka wka whg Woõ Wmldr lsÍu fyda l=i.skafkka fmf<k whg

fyda i;=kag wdydrmdk oSu wdosh' fuu úkaokhg fya;= jkafka tjka hym;a

l%shdjl fhfok wjia:djloS Wodjk Ñ;a;hka flf,ia j,ska f;dr jk fyhsks'

wßh fyda wkdßh Ndjkdjkays fhfok wjia:dj,oSo hful=f.a uki uq ukskau

jdf.a flf,ia j,ska f;dr jk ^ iudêfhys m%n,;ajh u; /f|a& fyhska

ksrdñi iqL w;aú|S'

11'nqÿkajykafia ks¾foaY l< jvd;a Wiia >Kfha ksrdñi iqLhlao we;' ta OHdK

ksid Wodjk iqLh' hfula OHdKhg iu jeÿk úg Tyqf.a uki mqrd we;af;a

rEm fyda wrEm f,dalj,g wh;a Ñ;a;h'

ks¾jpkhg wkqj tu Ñ;a; udkisl wmøjH j,ska tkï flf,ia j,ska f;drh'

OHdk Wodjkafka iudê hï wjêhla f;la ;%Sj%;djfhka jeã we;s úgh'

12' —ksjka iqj˜ fyj;a —ksíndk iqj˜ fyj;a —ksíndk m%fudaOh˜ we;sjkafka

OHdK uÜgug jvd Wiia mdßY=oaO Ñ;a; ksidh' wLKav le,öul fyda

wiykhl Pdhd ud;%hla j;a tu Ñ;a;fhys ke;'

fuu Ñ;a; m%Ndiajr ^oSma;su;a& Ñ;a; jYfhkao ye|skafõ' —ksjk ‐ f;areï

.ekSug wmyiqo@˜ lshjkak'

tfiau" fid;dmkak mqoa.,hd OHdK jvd" fid;dmkak M, iudm;a;shg m;ajk

f;la ksjka iqj w;a ú|sh fkdyel' tfy;a ksrdñi iqL Tyq$wE f.ka bj;aj

hkafka ke;' wLKav wiykfhka ñoSfuka ,;a iykh iodld,slj mj;S'

13' wLKav wiykhg iy le,öug muklau fkdj wjidkfhaoS ish¨ ixidßl

ÿlaL fõokdjkag fya;=jk lsf,ai ^ wl=i, fÉ;isl& .ek miqj idlÉPd lruq'

wLKav wiykh" lsf,ai fyda wl=i, fÉ;isl u.ska mSvkhg m;a Ñ;a; ksid

we;sjk wkka;r ^ wdikak fyda ËKsl& lïu úmdl fia ie,lsh yel' tjka

Ñ;a; hka fya;=fjka —m%udo ù ,efnk úmdl˜ miq ld,hloS fndfyda lïu úmdl

f.k fok w;r jvd;a m%n, lïu ksid wmd.; ùu isÿfõ'

hym;a ^YS,& yeoshdj iy Ndjkd jevms<sfj,la u.ska is; msßisÿ lsÍfuka

ksrdñi iqL w;a ú|Su fid;dmkak wjêhg m;aùfï m%Odku mshjrhs' túg

wksÉp iajNdjh wjfndaOlr .ekSug uki ksrdjrKh fõ" tkï fndfyda osk

.kkla mxp kSjrK hgm;a lr .; yel '

flfiafj;;a" hfula ioaO¾uh fufkys lrñka"hym;a is,aj;a Ôú;hla .;

lrK úg tu fjkia ùu blaukska isÿúh yel" tfiau wkka;rju" fyf;u th

fkdoeku mjd fid;dmkak M, fudfyd;g jqjo m;a úh yel' úúO wh

úúOdldrfhka t;ekg ,Õd fõ'

fid;dmkak wjêh .ek idlÉPd lsÍug fmr ;j;a fndfyda foa idlÉPd lsÍug

we;'

mqkre;am;a;sh ms<sn| úYajdihlska f;drj ksjka u. weröu ^m<uqjk foaYkdj&


1'Ôjudk Oïu hk ysiska fuu ,smsfhys nqoaO Oïu uQ,O¾u hkaf.ka wdrïN

lr ksjka uf.ys mshjfrka mshjr ilia l< ie,eiaula Tn fj; msfoa' tfyhska

fuu ,smsh lshùug fmr uq,a ,sms fol lshjkak'

iuyr fn!oaOhska we;=¿j fndfyda fofkl=g mqkre;am;a;sh .ek ukd jegySula

ke;' nqoaO Oïu wkq.ukh lsÍug mqkre;am;a;sh ms<sn| wjfndaOh mQ¾j

wjYH;djhla fia fkdi,ld hful=g nqÿka jykafia f,dalhg wkdjrKh l<

;j;a ÿlaL fõokd j¾.hla wjfndaOlr .ekSfuka nqoaO Oïu wkq.ukh i|yd

wj;S¾K úh yel'

2' wju jYfhka fï f,dalh fkdokakd fowdldrhl ÿlaL fõokd iy

iodld,slju tajdfhka ksoyia úh yels ud¾.ho nqÿkajykafia wkdjrKh l<

fial'

fn!oaO fmd;a m;aj, jvd;a u;=lr olajkafka B,Õ Njfhys we;súh yels

mqkre;am;a;sh wdY%s; ÿlaL fõokd jqjo fuu Ôú;fhaoS wmg fkdoekSu" wm

iefjdu w;aú|skakdjQ ÿlaL fõokd we;' wm iefjdu w;aolskakdjQ fuu ÿlaL

fõokdj kï wmg oefkk wLKav wiykh hhs' fuu wLKav wiykh

;djld,slj hgm;al< wfhl=g ksrdñi iqL úkaokh l< yel'

fuu wLKv wiykfhka kef.k ÿlaL fõokdfjys meje;au wjfndaO lr .ekSu

w;HdjYHh jkafka wju jYfhka th hgm;a lr bka ,efnk ksrdñi iqL

úkaokh lsÍu msKsih ^ X l< wdldrhg&'


th nqoaO Oïu flfrys uq,a Y%oaOdj jeãug iy uki iudê.; ùug fya;= fõ"

tfiau wksÉp iajNdjh wjfndaO lr .ekSugo bjy,a fõ' fuh mqkre;am;a;sh

wdYs%; fojk ÿlaL fõokd j¾.h wjfndaO lr.ekSfuys B,Õ mshjr lrd fhduq

lsÍug fya;= fõ'

Rather than writing a few more posts on this, I decided to present this idea in the audio format. I have never delivered

a “desana” previously, but hopefully you will be able to grasp the concept. You need to adjust volume control on

your computer:

fuu foaYkdjg ijka oSug wka;¾cd,fha my; fjí ,smskhg hkak


Ôjudk oyu - uQ,O¾u

flf,ia ^ lsf,ai& hkq fudkjdo@ - fÉ;isl yd we;s iïnkaOh


1' m<uqj fjk;aa lrekla iïnkaOj woyia olajkakg leue;af;ñs " md,s mo

.ek jeä wjOdkhla fhoùu .ek ud bosßm;a lrK lrekq Tn ieu wjfndaO

lrkq we;ehs uu úYajdi lrñ' fndfyda wjia:dj,oS md,s moj, kshu w¾:h

fok tl bx.%sis fyda iuyr úg isxy< mohla fidhd .ekSu wmyiqh" fndfyda

úg fkdyelsh ^ ksoiqkla jYfhka wkssÉpd &" fïjd fndfyda woyia wvx.= w;s

m%n, mo fõ' tfiau fuysoS lsf,ai hkakg iudk woyia we;s bx.%sis mohlao

ke;'

tajdfha woyi l=ulaoehs wjfndaOfhka hq;=j" md,s mo ^ ksùu fyda iqj jeks

iuyr isxy< mo& Ndú;d lsÍu jvd;a iqÿiqh ' —jeo.;a md,s mo .ek wOHhkh



lsÍu jeo.;a jkafka wehs @ ˜ lshjkak' tfyhska md,s mo Ndú;h .ek

wffO¾hu;a fkdjkak" wjidkh olajdu lshjkak túg tys woyi meyeos<s

jkjd we;s' miqj Bg wod< ,smso lshùfuka wvqmdvq we;akï tajd imqrd .; yel'

fuu ,smsh md,s mo Ndú;fhka jeo.;a ixl,am lsysmhla y÷kajd oSu .ekhs'

bosß ld,fhaoS fuu ixl,am ir,j myod oSu msKsi Ôjudk Oïu hgf;a

idlÉpd lrkafkñ'

2' md,sfhka lsf,ai fyda isxyf,ka flf,ia ^fl,ikjd hkq hula ¥IH lsÍuhs&

hkak .;s yd wdij ^ md,s iy isxy<& yd iïnkaO fõ" tfiau ixidßl .uk

mj;ajd.k hdu msKsi wm hï hï foa ^ixldr& lsÍug m%Odk;u fya;= jkafkao

tajduh'

my; i|yka lrk wdldrhg "flf,ia" wfidank Ñ;a; Tiafia whym;a is;sú,s

ckkhhg fya;=fõ" th wfidank fÉ;isl — fÉ;isl ^ ufkda idOl& ˜ hgf;a

,hsia;= .; lr we;'

hï Ñ;a;hla hym;a ^ l=i,& fyda whym;a ^ wl=i,& Ñ;a;hla jkafka fidank

fyda wfidank fÉ;isl ^ hym;a fyda whym;a ufkda idOl& ksidh — Ñ;a; iy

fÉ;isl ˜ lshjkak'

fidank yd wfidank hkq ms,sfj,ska —m%ikak˜ iy —wm%ikak ˜ hk nj Tng

wkqudk l< yelshs'

3' ix" ixldr"ixidr jeks uqLH ixl,am wdosh .ek ,sms rdYshla we;' tfiau .;s

iy wdij ^oeä wdYdj& jefvkafka kej; kej; lrkakdjq krl mqreÿ Tiafiah'

fï ish,a,u lsf,ai yd iïnkaOjk w;r tajd tla tla mqoa.,hskag úfYaIs;jQ

lsf,ai l=,lhla fia j¾Okh fõ' hï flfkl= iïnkaOfhka jqjo tajd wLKavj

fjkia fjñka mj;S'

hfula fuu ufkda wmøjHh fyj;a lsf,ai ^ fyda flf,ia & bj;a lr oeuQ úg

lsf,ai mßksíndkhg m;a fõ' tu mqoa.,hd fuu N+ñ ;, 31 ys ;ju;a Ôj;ajk

ksid fuh fidamosfYaI ksíndk jYfhka ye|skafõ' fuh ;u ukiska flf,ia

ish,a, bj;a l, Ôjudk wry;=ka jykafia kulf.a ;;a;ajhhs' fuu wry;=kaa

jykafia f.a msßksùu;a iu. mqk¾Njhla ke;" ksíndk —mßmQ¾K ˜ fõ" th

wkqmosfYaI ksíndk fia ye|skafõ'

4' lsf,ai úúO j¾. we;'

uqLH lsf,ai fyda wfidaNk Ñ;a; fyj;a ufkda wmøjHh jkafka f,daN ^ oeä

wdYdj&" fodai ^ oafõI" ;ry& iy fuday ^ uq,dj& fõ'

Wm lsf,ai fia y÷kajk wfkla flf,ia Wmoskafka fuu m%Odk flf,ia ksidh

^ Wm hkafkys woyi wdikak hkakh&' Wm lsf,ai iQ;%fhys tajd ,hsia;= .;

fldg we;'fïjd b;sß wfidaNk fÉ;isl jkafka h';%smsglfha úNx.mlrKh -II

ys flf,ia ,hsia;= .; fldg we;af;a wfidaNk fÉ;isl jYfhks'

whym;a ufkda idOl 14 ys ^ wfidaNk fÉ;isl& lsf,ai iy Wmlsf,ai wvx.=

fõ'fuu lsf,ai ixLHdjla fia .KKh lsÍfuysoS fuh jeo.;a kSÍËKhla fõ'

wfkla wfidaNk fÉ;isl 11 kï( osÜÀ ^ idjoH oelau&" úÑlsÉpd ^mska mõ w;r

fjki f;dard.ekSug we;s fkdyelshdj&"Òk ^ ukfia WodiSk;ajh& " ñoaO

^ uki fjk;lg wiqù wjOdkh ke;sùu& " biai ^ B¾IHdj&" uÉPßh

^uiqrelu&" l=lal=Ép ^my;aa jev lrK &" wysßld ^mjg ,Êcd ke;slu&"

wfkd;a;mamh ^mjg ìh fkdjk iajNdjh&"WoaOÉp ^fldamùug we;s keUqrej"

wruqfkys fkdmsysgk nj&"udk ^ ;udf.a ;;a;ajh ;ud úiskau uek .kakd

iajNdjh&'

5' lsf,ai" wfidaNk fÉ;isl jYfhka y÷kd.;a úg" ksjka uf.ys iEu

woshrhloSu flfuka lsf,ai m%ySSKjk whqre oel .ekSu myiqfõ'

;%smsglfha wNsOïu msglh nqÿka iufhys mQ¾Kj ilia lr fkd;sìk' tfyhska

iQ;% msglfhys lsf,ai hk moh Ndú;d flreKs' nqÿkajykafia wNsO¾uh

idßmq;a; uy f;rekajykafiag ixlaIsma;j úia;r l< fial' wNsOïu fhys

jHqyh h:d mßos tl,ia lr .ekSug ießhq;a fm<mf;a NsËq mrïmrd lsysmhl

mßY%uh wjYHh úh' th wjila lf<a ;=kajk O¾u ix.dhkdfõoSh" —wNsOïu -

ye|skaùu ˜ lshjkak'

6'ishÆu wl=i, Ñ;a;j, olakg ,efnk i¾j Ñ;a; idOdrK wfidaNk fÉ;isl

4 la fõ' tajd kï( fuday ^ uq,dj&" WoaOÉp ^ fkdikaiqka nj& " wysßld ^mjg

,Êcd ke;slu& " wfkd;a;mamh ^mjg ìh fkdjk iajNdjh&' ish¨ wl=i, Ñ;a;

Wodùu j,ld ,kafka wry;a Ndjhg m;ajQ miq ksid bka woyia jkafka fuu

wfYdaNk fÉ;isl 4 fyda ufkda wmøjHh mQ¾K jYfhka bj;a jkafka wry;a

Ndjhg m;ajQ miq njh' ksjka uf.ys iEu woshrloSu iEu wl=i, fÉ;islhlu

Yla;sh l%ufhka ySk fõ'

my; i|yka wfidank fÉ;isl fid;dmkak wjêfhaoS bj;a fõ(osÜÀ ^ idjoH

oelau&" úÑlsÉpd ^mska mõ w;r fjki f;dard.ekSug we;s fkdyelshdj&"Òk

^ ukfia WodiSk;ajh& " ñoaO ^ uki fjk;lg wiqù wjOdkh ke;sùu& " biai

^ B¾IHdj&" uÉPßh ^ uiqrelu&" l=lal=Ép ^my;aa jev lrK &' ;jÿrg;a f,daN"

oafõI" fuday m%n,;ajfhka ySk ù rd." má>" iy wúÊcd njg m;a fõ'

by; meyeos<s lsÍu hfula fid;dmkak wjêhg m;ajQfha oehs ;yjqre lr

.ekSug WmldÍ lr .; yel' ksoiqkla jYfhka hfula B¾IHdj iy uiqrelñka

ñÿkd úh yel' ñka we;a;jYfhkau woyia jkafka hfula f,!lsl jia;=j

/ialsÍfuys widr nj wjfndaO lr .;a njhs' th wksÉp iajNdjh ;rula ÿrg

wjfndaO lr.ekSu;a iu. we;s fõ'

ilod.dñ wjêfhaoS " lïu rd. ^ rd. fhys fldgila& iy má> j, m%n,;ajh

wvqfõ ^ ;j ÿrg;a tu kdu u fhdod .kS&' wkd.dñ wjêfhaoS ldurd. iy

má> hk folu uq ukskau bj;a flf¾' b;sß wfidank fÉ;isl ^ wúÊcd"

wysßld" wfkd;a;mamh " WoaOÉp "udk& wry;aM,hg m;a ùu;a iu. uq ukskau

m%ySK fõ'

7'— fidajdka mqoa.,fhl= w;ayßk tlu wl=i,h l=ulao @˜ hkafkys idlÉPd l<

mßos fid;dmkak mQ¾KjYfhka tla wl=i, lïuhlska mukla bj;aj isáh;a

fid;dmkak wjêfhaoS fndfyda ufkda wmøjH fyda lsf,ai fyda wfidank fÉ;isl

w;ayßk nj meyeos<sh' idudkH mqoa.,fhl= ord isák flf,ia m%udkh

fmd<fjys mia mßudj fuka fia hhs ixikaOkh l< úg fidajdka mqoa.,fhl=g

we;af;a kshmsgg .;a mia ì|la muk flf,ia hhs nqÿkajykafia jod<fial' tfia

jkafka fid;dmkak wjêfhaoS fndfyda wfidank fÉ;isl bj; oud we;s ksid;a

b;sß wfidank fÉ;isl j, m%n,;ajh ySkù we;s ksid;ah'

wl=i, lïu hkq ^ mdm l%shd& wl=i, Ñ;a; fkdjk nj i,lkak' wl=i, lïu

10 la iy wl=i, Ñ;a; 12 la we;' wl=i, lïu ^ mdm l%shd& isÿlrkafka wl=i,

Ñ;a;hkaf.ks' uki jvd;a ixlS¾K jia;=jls' ukfiys isÿjkakdjQ foa úia;r

lsÍug fuu úúO mrdñ;s ish,a,u w;HjYHh' fï ish,a,lau tlsfklg m%;s

úfrdaO;djhla fkdolajhs' iEu ksjka wêhrhloSu w;ayßk fyda m%ySK lrkakdjQ

ish¨ wdldrfha flf,ia — ksjka wêhr i;r i|yd wjYHh ;;ajhka ˜ ys

,hsia;= .; lr we;' th ish,af,ysu idrdxYhl tla ;eka lsÍuls'

8' fuf;la bosßm;a l< ;dlaIKsl f;dr;=re j,g wu;rj úúO j¾.j,

fÉ;isl wmf.a is;sú,s j,g n,mdk wdldrh .ek fidhd ne,SfïoS jeo.;ajk

m%dfhdaa.sl lrekQ lsysmhla .ek idlÉPd lruq'

by; wxl 6 ka fmkajdfok wdldrhg fuday ^wvq uÜgul mj;akd wúÊcdj &

iEu wl=i, Ñ;a;hlu mj;S' wl=i, Ñ;a; we;af;a 12 la muKs bka 8 l f,daNh

^ fyda wvq uÜgul mj;akd ldu rd." rEm rd." fyda wrEm rd. & mj;S' hfula

hï bkaøsh ixfõoS jia;=jlg wdl¾YKh jQ úg ñka tla wl=i, Ñ;a;hla WmoS'

f,daN iy oafõI hk folu tljr Wmoskafka ke;' oafõI fÉ;isl iys; wl=i,

Ñ;a; we;af;a folla muKs' hfula bkaøsh ixfõoS jia;=jlska m%;sfËamjQ úg

^úl¾YKh jQ úg& fuu wl=i, Ñ;a; foflka tlla WmoS' wfkla wl=i, Ñ;a;

foflys f,daN fyda oafõI ke; tfy;a fuday uQ,hka mj;S' fuu Ñ;a; fol

Wmoskafka f,daNh fyda oafõIh ksid fkdj tfy;a fudayh ksidu muks ^ fyda

wúÊcd ys wvq uÜgula ksidh& '

iEu osklu wm ckkh lrkakdjQ úúO wl=i, Ñ;a; .ek Tng hï wjfndaOhla

ñka ,efnkakg we;ehs uu is;ñ' jeä úia;r i|yd lshjkak —wl=i, Ñ;a; iy

wl=i, úmdl Ñ;a;˜'

9' iEu wfhl=f.au lsf,ai" wfidank fÉ;isl 14 l ixfhdack jqj;a tajd iEu

úgu fjkia fjñka mj;S' wruqk jkafka tajd l%ufhka bj;a lsÍuhs' m%dfhda.sl

jYfhka th bIag lr.kafka hful==f.a .;s ^ mqreÿ& iy wdij ^ oeä wdYdjka&

fjkia lr .ekSfuks'— wdkdmdki;shg m%uqL jk lreKq - .;s iy pß; ,ËK

fjkia lr .kafka flfiao@ ˜ lshjkak'

hï mqoa.,fhl=g Wmosk Ñ;a;hkaf.a wfidank fÉ;isl lsisjla fida;dmkak

wjêg meñfkk f;la bj;a jkafka ke;' tajd m%n,;ajfhka ySkjkjd fyda

;djld,slj hgm;ajk uq;a lsisúglj;a mQ¾Kj bj;a jkafka ke;'

we;a; jYfhkau fuu lsf,ai ^ fyda wfidank fÉ;isl& iEuúgu m%ldYjkafka

ke;' tajd u;=msgg tkafka ndysr W;af;aclhla u.ska l%shdldÍ ùfuks

^wdl¾YkSh mqoa.,fhl= fyda ffjr ldrfhl= oelSfuka fuka&' fufia u;=msgg

nqnq oukakdla fia u;= ùu wkqih fia ye|skafõ'

hfula mßmQ¾K wkdßh Ndjkd jevigykl fhoS isákd úg ^ osk7 fyda osk 14

Ndjkd jevgykl& fuu lsf,aihkag ^ wfidank fÉ;isl& u;=msgg meñkSug

wjia:djla fkd,efí' tjka Ndjkd jevigykl mj;akd mßirh fm<Uùï

i|yd wju ;;a;ajhl mj;S' tfyhska ta wdldrfha Ndjkd jevigykloS hfula

ksrdñi iqLfhka m%fndaOhg m;afõ' tfy;a Ndjkd jevigykska bj;aj wd úg

fyf;u iEu wdldrhlu bkaøSh ix×jkg ksrdjrKh jk ksid tajd u.ska

wfidank fÉ;islhkaf.ka mSvdjg m;a jk merKs wl=i, Ñ;a; kej;;a

wjêlrkjd we;'

10' flfiafj;;a" ksjka uf.yss iEu wjêhloSu lsf,ai m%udkhla ^ wfidank

fÉ;isl& bj;a lrk úg tajd iodld,slju bj;a lroukjd fyda Yla;sfhka wvq

lrhs' tu fudfydf;ysoS ndysr W;af;acl mQ¾Kj bj;a lrk ,o wfidank

fÉ;isl kej;;a il%Sh jkafka ke;' Ndjkd jevigyka j,oS ,nkakdjQ

;djld,sl iqjh iy fida;dmkak M,hg m;aùfuka ,nk iodld,sl iqjh tkï

wkdßh iy wßh ud¾. fol w;r fjki thhs'

11'fumuk md,s mo Ndú;fhka Tn fjfyig m;ajQjd úh yel' iudka;r

WodyrKhla u.ska wmf.a is;sú,sj,g lsf,ai ^ wfidank Ñ;a;&n,mdkafka

flfiaoeh úuid n,uq' fuysoS Ñ;a; fyda is;sú,s msßisÿ osh ùÿrejlg iu

lrkafkuq' fndfyduhla wmf.a is;sú,s msßisÿ c,h fuka" hym;a fyda whym;a

fkdjk w;r tajd uOHia: h' wm osklg ñ,shkhla muk foa olS" Y%jKh wdoS

foa lrhs'tfy;a idfmaËjYfhka hym;a fyda whym;a is;sú,s ckkh lrkafka

b;d iq¨ ixLHdjlg muks'

wmf.a fuu WodyrKfha whym;a is;sú,s wmsßisÿ c,h fuks' c,hg wmøjH

tl;= ùfuka c,h wmsßisÿ jkakd fia wfidank fÉ;isl" Ñ;a;hlg tla ùfuka

tu Ñ;a;h whym;a fõ' tfy;a fuu wfidank fÉ;isl" Ñ;a;hlg tlajkafka

flfiao@

Ñ;a;hla Wodjkafka ;;amrhlska ì,shkhlska fldgila ;rïjQ ËKhlska ksid

Ñ;a;hlg tlajk fÉ;islfhys iajNdjh wmf.a md,khg k;= lr.; fkdyel'

th isÿjkafka iajhxl%Shjh'

wmøjH iys; c,h wvx.= c, ùÿrejla ksÍËKh lsÍfuka fuu ixisoaêh .ek

ukd wjfndaOhla ,nd .; yel'

12' c,h wvx.= ùÿrejl wmøjH mej;sh;a uo fõ,djla tys c,h fkdfid,ajd

;enQ úg wmøjH m;=f,ys ;ekam;a ù mEos osh olakg ,efí' wmf.a ukio ta

wdldrhuh' fndfyduhla wmøjH ^ ufkda wmøjH" lsf,aai fyda wfidank

fÉ;isl & fndfyda úg ieÕj mj;S' flfia fj;;a osh n÷k WrK nghlska

le,;+ úg wmøjH u;=msgg meñk c,h wmsßisÿ fõ'

ukfiys" Wrk ngh fuka uk le,ög fya;=jkafka wdYdlrK ^ wdl¾YKhg

fya;=jQ& fohla fyda kqreiakd ^ úl¾Yl& bkaøsh ixisoaêhla fõ' f,daN iy oafõI

wfidank fÉ;isl u;=msgg meñfka fndfyda úg i¾j Ñ;a; idOdrK wfidaNk

fÉ;isl 4 jk fuday ^ uq,dj&" WoaOÉp ^ fkdikaiqka nj& " wysßld ^mjg ,Êcd

ke;slu& " wfkd;a;mamh ^mjg ìh fkdjk iajNdjh& wdY%s;jh' tfy;a mj;akd

;;a;ajh wkqj ;j;a wfidank fÉ;isl 11 la fuhg tla úh yelsh' tfiau fï

yd iïnkaO wfkla mrdñ;s fol jk .;s iy wdijo hï bkaøsh wdodkhla u;

ksYaÑ; wfidaNk fÉ;islh f.dvke.Sug odhl fõ' ksoiqkla jYfhka

iqrdfidf~l=g úials fnda;,hla ÿgq mukska îug wdYdjla we;sfõ' tfiau fidr

.;s ckaufhkau we;s wfhl=g fj<|ie,l NdKav ÿgq mukska fidrlug fm<fò'

13' tfiau fï yd wdYs%; ;j;a jeo.;a lrekla jkafka wmøjH iys; c,

ùÿrejl >K wmøjH ish,a,lau jdf.a m;=,g ls|d neiai;a iEuúgu c,fha hï

m%udkhla wmøjH mej;Suhs' fuu iod;ksl fndr .;sh" iEu úgu wmf.a uki

wdjrKh lrkakdjQ mxpkSjrKhkag iu l< yelsh' fndr .;sh fndr osfhys

we;s foa oelSu j,lajkafka hï fiao mxpkSjrKfhka wdjrKh jQ uki hula

meyeos<sj fkdolS' wm ks;r isák le<ô,s iajNdjh iy w;Dma;lr njg

fya;=j fuu iod;ksl mxpkSjrK fõ' by; i|yka l< mßos l%uj;a Ndjkd

jev ms<sfj,lg wj;S¾KjQ X w;aúkafoa thhs' —Ndjkdjg kj m%fõYhla

y÷kajd oSu˜ lshjkak' th m;=f,ys wmøjH b;sßj ;sìhoS c,fhys fndr meyeh

bj;a lsÍu jeksh' Ndjkdfhda.Sj isàfuka uki idfmaË jYfhka ie,lsh hq;=

ld,hlg fndfyda fihska msßisÿ njg m;aúh yel' fuh úialïNK mydK ^

fyda m%ydK&" th flá ld,hlg mukla isÿjk úg ;ox. mydK jYfhkao

iodld,slju msßisÿ njg m;a fõ kï WÉfÊo mydK jYfhkao ie<fla' u;=jg

fïjd ;jÿrg;a úuid n,uq'

Oïu m%ldYKhla wOHKh lroaoS fyda iQ;% foaYkdjlg ijka fooaoS hfula

;ox. mydK w;aú|Sfuka wvx.= foa uekúka wjfndaO lr .kS' tfiau

fudfyd;lg ksrdñi iqL w;a ú|S' uki ksi,j mj;akd úgl Oïu yeoEÍfuka

hfula ;ox. mydK i|yd Wmßu ;;a;ajhka we;s lr .kakd w;r th

úialïNK mydK olajd jqjo oS¾> lr .; yel'

14' Y f.a .eg¿j tkï ksrdñi iqL w;aú|skafka l=uk Ñ;a;hlskao@

iïnkaOfhka Ndjkd jevigykloS ksrdñi iqL Wodjkafka fldiaoehs oeka

meyeos<s jkjd we;s'

ksrdñi iqL Wodjkafka wfidaNk fÉ;isl ^ fyda lsf,ai& iy mxpkSjrK

hgm;ajQ úgh'

fid;dmkak mqoa.,fhl=f.a uki" mxpkSjrk iodld,slju bj;alsÍu u.ska

iy iuyr lsf,ai fyda wfidaNk fÉ;isl iodld,slju bj;a lr oeófuka fyda

iajhxl%shj iuyr wfidaNk fÉ;isl Wodùu j,lajkafka flfiao hkak B,Õ

,smsfhka úuid n,uq'

15' by; oelajQfha iaj ix.; ixËsma; idrdxYhls' bosßfhaoS fo wdldr jQ

ieÕj mj;akd ÿlaL fõokd .ek ir,j úuid n,uq'

fuu Ôú; ld,fhaoS we;sjk ÿlaL fõokd - flf,ia

j, N+ñldj ^ fojk foaYKh &

fojk foaYKh i|yd my; oelafjk fjí ,smskhg hkak



fuu Ôú; ld,fhaoS we;sjk ÿlaL fõokdjkag wod, -

i;smÜGdK iQ;%h ^ f;jk foaYKh&

f;jk foaYKh i|yd my; oelafjk fjí ,smskhg hkak


is;sú,s j,g .;s iy flf,ia ixfhdackh jkafka

flfiao @ ^ isõjk foaYKh&

isõjk foaYKh i|yd my; oelafjk fjí ,smskhg hkak


wßh wIaGdx.sl u. - fYdaNK fÉ;islfhys N+ñldj

^ miajk foaYKh fldgia follska&

miajk foaYKh i|yd my; oelafjk fjí ,smskhg hkak


iudê.; ùu ^ ihjk foaYKh&

ihjk foaYKh i|yd my; oelafjk fjí ,smskhg hkak






f,!lsl iïud idudê

ñÉPd osÜÀ - fya;= M, iïnkaOh ^i;ajk foaYKh&

i;ajk foaYKh i|yd my; oelafjk fjí ,smskhg hkak

https://puredhamma.net/living-dhamma/micca-ditthi-connection-to-hethu-phala-cause-and-

effect/

fuu Ôú; ld,fhaoS we;sjk ÿlaL fõokdjka iy máÉp

iuqmamdoh ^wgjk iy kjjk foaYKd&

wgjk iy kjjk foaYK i|yd my; oelafjk fjí ,smskhka fj; hkak

https://puredhamma.net/living-dhamma/suffering-in-this-life-and-paticca-samuppada/

https://puredhamma.net/living-dhamma/mundane-samma-samadhi/suffering-in-this-life-and-

paticca-samuppada-ii/

ufkdauh lh - .kaOínhd

wmf.a ufkdauh lh - .kaOínhd

https://puredhamma.net/living-dhamma/what-is-sanna-perception/our-mental-body-

gandhabbaya/

1' nqÿkajykafiaf.a mKsúvh h:d mßos wjfndaOlr .ekSug w;HdjYH jk

jeo.;a lreKq folla we;'

(i) flf,ia wvq ukilg th myiqfjka wjfndaO l< yel'





(ii) jeo.;a ixl,am wOHhkfhaoS tajdfha f,!lsl w¾:oelaùu blaujd hd hq;= fõ'

fuu lreKq fol iïmQ¾K jQ úg .eUqre oyï ixl,am .%yKh lsÍu myiqh'

fuu jeo.;a ixl,am wjfndaO lr .; yels kï ^ lg mdvï lsÍu fkdfõ&

idjoH yeÕSï fyj;aa —úmÍ; ix×˜ we;sùfuka je,fla'

fuu l%shdj,sh fid;dmkak M,hg m;aùug fya;= jkakdjQ uqLH lreK jk

—wksÉP ix×˜ wjfndaOh msKsi l%ufhka fya;= fõ'

idudkHfhka ixcdkkh jYfhka bx.%sishgmßj¾;Kh lr we;s mxplalkaO

j,ska tlla jQ ix× hkafkka woyia lrkafka l=ulaoehs ukdj meyaos<s lr oSu

msKsi idlÉPdjla fuu ,smsfhka wdrïN lruq'

2' oekg Ndú;fha we;s ´kEu NdIdjlska meyeos<s lr fok hïfohla wm .%Kh

lr.kafka flfiao hkak fuu Wm fldgiska idlÉPd flf¾'

ta i|yd ufkdauh lh fyj;a .kaOínhd wmf.a ish¨ is;sú,s l:d iy l%shdjka

ys wdrïNh i|yd uQ,sl jk nj oek .ekSu wjYH;djhls' wm fndfyda fihska

w.h lrkakdjQ fN!;sl YÍrh Bg fofjks fõ'

hï NdIdjlska m%ldY lrkakdjQ fohla wjfndaO lr .ekSug wmf.a fud<h

WmldÍjk uq;a fN!;sl YÍrh wdYs%; fud<h fyda weia lka wdosh Ndú;d

fkdfldg tu mKsúvh" iDcqju .%yKh lr .ekSug .kaOínhdg yel'

fN!;sl YÍrfhka neyerjQ miq .kaOínhdg weia lka wdosh Ndú;d fkdfldg

hfula is;sú<s u.ska m%ldY lrkakdjQ fohla iDcqj olskakg iy Y%jKh lrkakg

yelsh'

▪ wm Ndú;d lrkakdjQ wdlrfha NdIdjla Ndú;d fkdl,;a" .kaOínhd wka

wh iu. ix× u.ska ixksfõokh lrhs'

▪ fuh wm isysk olsk wdldrhg fndfyda ÿrg iudkh' isyskhloS wm ijka

oSu msKsi lka Ndú;d lrkafka ke;"wm wka wh lshk foa ixcdkkh lrhs' fuh

fN!;sl YÍrfhka neyerjQ miq .kaOínhd Y%jKh lrk wdldrhg we;s

wdikaku ú,dihhs' oelSuo tfiauh" isykhloS wm weia Ndú;d fkdlrhs"

iyskhloS wm weia jid kskafoa miqfõ' Y%jKh fukau oelSuo lrkafka ukiskah'

▪ 3' bkaøsh iqL yd wdY%s; .| iqj|" rih iy myi ukqIH iy foaj f,dal

j, mj;akd fyhska tajd isÿlrkafka fN!;sl YÍrfhka jk ksid wm fN!;sl

YÍrhg wdYd lrhs'

▪ flfia fj;;a tu bkaøsh iqL w;a ú|Su msKsi wmf.a ufkda lh fN!;sl

isrerl isr l, hq;= fõ' tjka myiska ,nkakdjQ úkaokhka wdiajdohka i|yd

wmg f.ùula l< hq;= fõ' ta tu fN!;sl YÍr blauka wkfmaËs; crdjg

m;aùuhs' tfiau we;af;a jir 100 hla muk jk flá Ôú; ld,hls'

▪ tfiau ufkda lh fN!;sl isrerl isrj we;s ksid ndysr foa iDcqj weiSug

fyda oelSug fukau Oïu ixl,am wjfndaOlr .ekSug we;s yelshdj ke;sù

hhs' tfyhska bkaøsh ifhkau wdodkh lrkakdjq f;dr;=re YÍrfha isrj we;s

.kaOínhdg .%yKh l< yels wdldrhg fud<h u.ska ilia lr ix× njg

ixj¾;kh lrhs'

▪ .kaO ri fyda fmdÜGín fõokd ^ úkaokh& by< N+ñ ;, 24 ys ^ n%yau&

i…hskag ke;" ta i…hskag we;af;a wmf.a .kaOínhdg fuka ufkda lhla

^ fYaI ud;%hla muk mod¾: wvx.=& muKs' tu n%yauhskag fuka .kaOínhskago

.kaO ri fyda fmdÜGín fõokd ^ úkaokh& l< fkdyel tfy;a fud<fha

Wmldr fkdue;sj fN!;sl YÍrfhka neyerjQ miq .kaOínhdg iDcqj oelSug"

Y%jKh lsÍug iy ixl,am .%yKh lr .ekSug yel'

▪ lreKdlr" ñka bosßhg lshùug fmr fuh fufkys lr tu jdlH

lKavfhka woyia l< foa .%yKh lr .kak'

▪ 4' ;j;a jeo.;a lrekla jkafka fN!;sl YÍrfha Ôú; ld,h iy ufkda

lfha Ôú; ld,h w;r we;s fjkihs'

pq;s máikaê wjia:djl Wm; ,o ukqIH .kaOínhd jir ish .kkla fyda

oyia .kkla Ôj;a fõ' hï ukqIH Njhla ;=, ukqIH YÍrfhka kej; kej;

bmfok Wm;a rdYshla mej;sh yel —Nj iy cd;s - hï — f,djl˜ meje;au yd

tys Wm; isÿùu˜ lshjkak'

fN!;sl isrer urKhg m;ajQ úg ^ tfiau ukqIH Njhlg wjYH lïñl Yla;sh

;ju;a b;sßj we;akï& tu .kaOínhd urKhg m;a ukqIH YÍrfhka bj;g

meñK kej;;a we;=¿ úh yels kj ukqIH isrerla ilia l< yels iqÿiq .enla

,efnk ;=re /|S isà' hï ukqIH Njhla mqrd fuh lsysm j;djla isÿúh yel'

my;a i|yka wdldrhg ta iEu wjia:djloSu .kaOínhd fjk;a fN!;sl

isrerla w;am;a lr .kS'

tfyhska ufkda lfhys iqnisoaêh i|yd fjfyiùu fláld,Sk fN!;sl YÍrfha

iqnisoaêhg fjfyi ùug jvd w.fkah'

5' fuu l%shd oduhg fkd.e,fmk wjia:do we;'

hfula wdkka;ßh mdm lïuhla isÿlf<a kï ^udmsh >d;kh jeks& urKhg m;a

ukqIH YÍrfhka bj;g meñfKk .kaOínhdg tu m%n, l¾u úmdlh oeßh

fkdyels ksid pq;s máikaê fudfyd;lg uqyqk oS tu fudfydf;au tu M%n, mdm

l%shdjg iqÿia ksrhl Wm; ,nhs'

tfiau hfula wßh fyda wkdßh OHdK jevqfõ kï tho fyd| wdkka;ßh mqKH

lïuhla ksid b;sß ukqIH Nj u.yer fyf;u n%yau f,dalfha WmoS ^ ,nd.;a

by<u OHdk wjia:djg wkql+,jk wdldrhg&' flfiafj;;a wkdßh OHdK

Tiafia n%yAau f,dal j, W;am;a;sh ,nk wh kej;;a ukqIH fyda Bg my<

N+ñ;,hl WmoS' wßh OHdK ,dNS ´kEu wßh ^ fid;dmkak mgka& mqoa.,fhl=

kej; lsisu úgl ldu f,dalfha W;am;a;sh ,nkafka ke; tfiau wßh OHdK

rys; fid;dmkak mqoa.,fhl= kej;;a ukqIH fyda foaj W;am;a;shla ,nhs'

ukqIH Njh i|yd ;j;a lïu Yla;sh b;sßj ;snqk;a wry;=ka jykafia kulg

kej; bmoSula ke;af;ao fï ksidh' fN!;sl YÍrfhka bj;g tk .kaOínhdg

wry;=ka jykafiaf.a ufkda úys;sh ord .; fkdyels ksid .kaOínhd tiekskau

pq;s máikaê fudfyd;lg m;ajQj;a wry;=ka jykafia kula Njhla .%yKh

fkdlrK fyhska mqk¾Njhla isÿ fkdfõ'

by; i|yka mQ¾Kùfuka f;drj ukqIH Nj wjika ùu c,fha .s,ajd osh

r;alsÍug Ndú;d lrkakdjq oÕrhla (immersion heater) l%s%hd;aulj mj;soaoS

c,fhka neyerg .;a úg oeù hkakdla fuks" c,fha .s,ajd ;noaoS thg ;emh

ord .; yels jqjo c,fhka bj;a l< iekska oeù hhs' fN!;sl ukqIH YÍrhg

by; i|yka ´kEu wjia:djla ord .ekSug wkqmujq yelshdjla we;'

6' nqoaOf>daif.a úY=oaê u.a.fhys .kaOínhd .ek i|yka fkdl,;a th nqoaO

Oïufhys b;d jeo.;a ixl,amhls' ;%smsglfha ixhqla; ksldfha .kaOín ldh

ixhqla;hla we;' nqÿkajykafia" .kaOínhd ^ ;sfrdal=oaO jYfhka iuyrúg

i|yka jk& fN!;sl YÍrfhka bj;g meñkSu lvqjla fldmqfjka bj;g

weo.ekSulg iudk l< fial'

wNs× Yla;sh we;s whg leu;s mßos ;u .kaOínhd fN!;sl YÍrfhka bj;g

.; yelsh'

ksoiqkla .;fyd;a uE; fmr NjhkaySoS wNs× Yla;sh j¾Okh l< whg leu;s

mßos ;u isrefrka .kaOínhd bj;g f.k mdù f.dia isú,sfuys /|S we| u;

jQ ;u fN!;sl isrer ne,Sug yelshdj we;s wh jd¾;d ù we;' tfiau yoj;a

ie;a lï j,oS tjeksu wdldrfhka ie;alu krUd miqj th úia;r ;< jd¾;do

we;'

7'.kaOíNhdg we;af;a mod¾: fYaI ud;%hla muks tfyhska th fkdfmfka tfiau

w;.d ne,Sulao l< fkdyel' th wmf.a ufkdauh lhhs'

ufkdauh lh" fN!;sl isrer mqrd we;s ishqï oe,la fuka hhs is;ska ujd .;

yelsh' tys uki fyj;a yoh j;a;= mj;skafka fN!;sl yDohg w;smsys;jh'

tu ufkdauh lh fN!;sl isrefrka bj;g meñKs úg fN!;sl isrer ,S

lene,a,la fuka l=iS; fyda ksYal%Sh fõ ^ urKhg m;ajQ isrerla fuks&'

8' ufkdauh lh u.ska fN!;sl lh l%shd;aul lsÍu iïnkaOfhka we;s uqLH

úfrdaO;d lsysmhla .ek i,ld n,uq' uq,au m%YaKh jkafka ufkdauh lh nßka

jeä fN!;sl lh fufyhjkafka flfiao@

iïmQ¾Kfhkau jdf.a nrla ke;s .kaOíNhd nr YÍrhla flfia fid,jhso hkak

meyeos<s lr .ekSug fyd|u ksoiqk jkafka w;s úYd, hqO gexlshla ukqIHfhla

úiska udkm wkaoug yiqrjka wkaou foi úuid ne,Suhs" fuysoS hqO gexlsh

md,kh lrkakd .kaOíNhd fukah'

hqO gxlsh ms,kh lrkakdg th fi,ùug ;rï Yla;shla ke;" tfy;a tys

mß>Klh Ndú;d lr th md,kh lrhs' hqO gexlsh Odjkh i|yd wjYH

Yla;sh ,nd .kafka tys .nvd lr we;s bkaOk j,sks'

ta wdldrhgu" ufkdauh lh fyj;a .kaOíNhd YÍrfhys wjhj fi,ùu fyda

l:dj ckkh lsÍug fud<hg Wmfoia fohs" fuysoS hqO gexls ksoiqfkys

mß>Klfhys l%shd oduh iy fud<fhys ld¾hh tl iudkh' .kaOíNhdg

wjYH b;du;a iq¿ Yla;s m%udkh ,efnkafka ukqIH Njhg fya;=jQ l¾u

Yla;sfhks" isrefrys p,khkag iy l:djg wjYH Yla;sh ,efnkafka wm .kakd

wdydr j,sks'

oy y;ajk Y;a j¾IfhaoS m%xY cd;sl od¾YKslhl= jk frfk fvialdgia f.a

woyi jQfha mod¾: fkdjk ukiska mod¾: isrer md,kh lrk njhs' mod¾:

fkdjk ukiska nßka jeä fN!;sl lh fufyhjkafka flfiao@ hkakg bka

ms<s;=re fkd,enqks' jir 2600 lg fmr nqÿkajykafia th ienúkau isÿjk

wdldrh by; i|yka l< wkaoug úia;r l< fial' wNsOïu fldgfiys iy

bosß ,sms j, jeä úia;r wvx.= fõ'

9' by; oelajQ ksoiqfkys md,lhd mQ¾KjYfhkau ndysr mßirfhka wdrËd lr

we;' Tyqg ndysr f,dalh ks¾Kh l< yelafla gxlsfha iúlr we;s Y%jH oDYH

WmlrK u.ska muKs' ksoiqkla jYfhka ùäfhda leurd u.ska lïmshqgrhg

wdodKh lrkq ,nk oDYH ix× úYaf,aIKh lr md,lhdg kerôh yelsjk

whqre fudksgrhg ,nd fohs'

fï wdldrhgu wmf.a fN!;sl weia wmf.a fud<hg rEm ^ Ñ;%& wdodkh lrhs'

tajd úYaf,aIKh lr isrefrys .kaOíNhdg wjfndaO l< yels ke;fyd;a oel

.; yels wkaofï ix× njg yrjhs' tfyhska wmf.a fN!;sl YÍrfha isrù we;s

.kaOíNhdg tu f;dr;=re wdodkh lrk lïmshqgrh jkafka wmf.a fud<hhs'

—isrer iy uki w;r we;s w;=re uqyqk; jkafka fud<hhs ˜ lshjkak'

wfkla fN!;sl bkaøsh wdodK i;r ^ lK osj kdih iy YÍrh& .kaOíNhdg

,efnkafkao fï wdldrhguh'

wmf.a u;l igyka iy wkd.; ie,iqï wdosho fï wdldrhgu ufkda f,dalfha

mj;S" tfy;a yajd oelsh fkdyel' iuia;hla jYfhka tajd —Oïu˜ jYfhka

ye|skafõ' —Oïu hkq l=ulao@ - .eUqre úYaf,aIKhla ˜ lshjkak' wmf.a ihjk

bkaøsh jk fud<fha msysá uk bkaøsh" Tiafia .kaOíNhd Oïu lrd m%fõYfõ'

uk bkaøsh fuf;la úoHdj u.ska y÷kd.k ke;'

ufkda f,dalh rEm f,dalh iu. tlaj mj;S" — wmf.a f,dal fol ( fN!;sl iy

ufkdauh˜ lshjkak'

10' ukqIH lfhka neyerjQ .kaOíNhd Y%jKh lrkafka yd olskafka flfiao@

hkak ;j;a we;súh yels m%YaKhls'

l:dj u.ska" wNskfhka yd wx.p,kfhka ixksfõokh lrkafka ukqIH yd i…

f,dalfha m%dKSka mukls' wfkla f,dal i…fhda iDcqju" mxplalkaOfhka tlla

jk ix× u.ska ixksfõokh lr;a' iEu i…fhl=gu wfkla i…hska yd

ixksfõokh l< fkdyelsjQj;a ^ th ta ta N+ñ;,h wkqj fjkia fõ&"

ixksfõokh l< yels wh w;r th isÿjkafka is;sú,s u.ska ckkh lrkakdjQ

ix× u.sks'

fuh hfula isysk f,dalfhaoS ú|skakdjQ w;aoelSïj,g iudkh' isyskhloS wka

wfhla lshk foa idudkHfhka wm l:d lrk lshk foa wikakdla fuka

wefikafka ke;sjqj;a wmg wka eh lshkafka l=ulaoehs ixcdkkh ^ m%;HË

lrkjd& l< yel'

we;a;jYfhkau" wNs× Yla;sh we;s wh wfkla N+ñ ;, j, i…hska yd

ixksfõokh lrkafka ta wdldrfhkah'^ uE; fmr Njhkays wNs× Yla;sh ;snQ

iuyrekag tu .;s ksid fï NjfhaoS mjd wfkla N+ñ ;, j, i…hska yd

ixksfõokh l< yel&'

11' wkql%ñl mqk¾NjhkaySos Wmokd i…hd rEmdldrfhka fjkia jkafka wehs

oehs hk ;j;a m%Yakhla u;= fõ' tfia jkafka iEu ukqIH NjhloSu fN!;sl

YÍrh iliajkafka ta ta Ôú;fha ta ta fouõmshkaf.a odhl ùfukah'

.kaOíNhd ;ukaf.a .;s ^ mqreÿ &" wdij ^ wdYdjka&" flf,ia ^lsf,aI& wdosh

fmr Njfhka /f.k wdj;a kj Ôú;fha fN!;sl YÍrh m%Odk jYfhka

iliajkafka fouõ mshkaf.ka odhl jk foa wkqjh'

tfyhska wkql%ñl Ôú; foll fN!;sl YÍr foflys ã'tka'tA ^ kHIaál wï,&

tlsfklg fjkia fõ' kj fN!;sl YÍrhla ilia lsÍu .ek úia;rhla — Wm;a

md,kh .ek nqoaO Oïufha i|yka jkafka l=ulao@ ˜ i|yka fõ'

flfia fj;;a idudkHfhka .kaOíNhdf.a .;s yd foudmshkaf.aa .;s .e,fma'

12' ;j;a jeo.;a f;dr;=rla jkafka nqÿkajykafia iy boaê n, iys; wka wh

;u ufkdauh lfhka ^.kaOíNhd& foaj iy n%yau f,dalj, ixpdrh l<

wdldrhhs" fuf,dj ;nd .sh fN!;sl YÍrh urKhg m;a fkdjkafka rEm

Ôú;skaøsh ksidh' ukq f,djg wdmiq ufkdauh lhg kej; ;u fN!;sl YÍrhg

we;=¿ úh yel'

i;rjk OHdKh jevqk whg ufkdauh lh fN!;sl YÍrfhka fjka lr ufkdauh

lfhka wE;g .uka l< yels boaê n, j¾OKh l< yel' fldmqjlska lvqj weo

bj;a lr .kakd fia boaê n, iys; jQjkag ;u ufkdauh lh leue;s mßos

fN!;sl YÍrfhka bj;a l< yels nj nqÿkajykafia foaYkd l< fial'

yl=,d.;a w;la os. yßk iekska nqÿkajykafia foaj fyda n%yau f,dalj,g jeä

wdldrh iQ;% j, i|yka fõ'

tfiau boaê n, we;s whg ;u fN!;sl YÍrfhkau .uka l< yel' ta i|yd

Ndú;d lrkafka fjk;a ;dlaIKhla jk fyhska th fuu idlÉPdjg wod<

fkdfõ'

13' wog;a iuyr idudkH mqoa.,hskag mjd fN!;sl YÍrfhka fjkaj ;u

ufkdauh lfhka .uka (astral travel) l< yel' ufkdauh lhg wE; ÿr ia:dk

j,g b;d flá ld,hlska hdug mq¨jk' th astral travel jYfhka ye|skafõ'

▪ iQËu lh —astral body˜ hkqfjka kQ;k úoHdfjys y÷kajkdkao

.kaOíNhduh' ksoiqka jYfhka “Journeys Out of the Body: The Classic Work

on Out-of-Body Experience”, by Robert Monroe (1992) ,sms lshjkak' tfiau

.kaOíNhdg udkisl wd;;shhla jQ úgl úfYaIfhkau yoj;a ie;aluloS

fN!;sl YÍrfhka bj;ajq wkaou yDofrda. úfYaI{hska l< jd¾;d

“Consciousness Beyond Life”, by Pim van Lommel (2010) hk .%ka:fhys

i|yka fõ'

14' ufkdauh lh ^.kaOíNhd & ld,fhka fjkajQ wkql%ñl fN!;sl YÍrhkag

ord isá wdldrh uekúka w¾: l:kh l< fyd;a mqkre;am;a;s jd¾;d meyeos<s

l< osh yelsh'

mqkre;am;a;s jd¾;d j, iEu úgu wkql%ñl ukqIH Wm;a ^cd;s& w;r ld,

mr;rhla olakg we;'fndfyda úg fndfyda jir .kkla jk ld, wka;rhla

urKh;a Wm;;a w;r olakg ,efí' fuu wkql%ñl Ôú; w;r ld,h ;=,oS Ôjk

Odrdj mj;skafka fN!;sl YÍrhlska f;dr .kaOíNfhl= jYfhkah'

fndfyda mqkre;am;a;s l:d j, fmr Njh wjika ù we;af;a wkfmaËs;j

wk;=rla fyda >d;Khla ksidh' tfyhska ukqIH Njfhys lïu Yla;sh jeh ù

ke;s ksid" urKhg m;a iwrefrka bj;g wd .kaOíNhd uõ l=ila wfmaËdfjka

ld,h .; lrhs'

;kayd wdydr lr .ksñka .kaOíNhd fuu wka;¾ ld,h.; lrK nj

jÉpf.d;a;hkag nqÿkajykafia foaYkd l< fial' iuyr .kaOíNhska Ydl j,"

M,;=re wdosfhys iqj| wd.%dKh lrk njo mejfia'

15' hfula — Ôjudk oyu ˜ hgf;a fmr i|yka l< wdldrhg hym;a osúhla .;

lsÍug fjr oerefõ kï b;d .eUqre oyï fldgia wvx.= B,Õ ,sms myiqfjka

wjfndaO lr .; yel'

wksÉP iajNdjh wjfndaO lr .ekSfï tla wx.hla jkafka" ;u fN!;sl YÍrh

m%uqL lr f.k wkd.;h iemj;a lr .ekSug fjr oeÍu widr ksYaM, fohla

nj jegySuhs'

hym;a wdydr mdkfhka iy jHdhdu u.ska hful=f.a fN!;sl YÍrh fi!LH

iïmkakj mj;ajd .ekSu jeo.;ajk w;r fuu isrer mj;skafka WmÍu jYfhka

jir 100 la muk nj wjfndaO lr .; hq;=h" tfiau Ôúlfha wjidk Nd.h

wkfmaËs; frda.dndO j,g ,la úh yels njo isysl< hq;=h'

tfyhska hfula" hym;a —.;s j¾OKh lrñka krl —.;s bj; oud ufkdauh

lfhys ;;a;ajh jeäoshqKq lr .ekSug W;aiql úh hq;=h'

ufkdauh lh ^.kaOínhd& - iuyr mqoa.,hskaf.a w;aoelSï ms<sn| úia;r https://puredhamma.net/living-dhamma/what-is-sanna-perception/mental-body-gandhabbaya-personal-

accounts/

1' ufkdauh lh u.ska fN!;sl lh md,kh lsÍu ms<sn| woyia by; ,smsfhka

idlÉPd lf<uq' tfiau wfkla ,sms u.skao jeä úia;r bosß m;a lf<uq"

—.kaOínhd ^ufkdauh lh&˜ lshjkak'

tfy;a ufkdauh lh mQ¾Kju ufkdauh fkdfõ th Y=oaOdIaGl uÜgfï ishqï

mod¾: j,ska ilia ù we; —ufkdauh lh ‐ ye|skaùu ˜ lshjkak'

fuu ufkdauh lh fN!;sl YÍrfhka neyerg meñkSfï wjia:djka ms<sn|

jd¾:d rdYshla we;' iuyr wfkla ,sms j, fuu wjia:djka ms<sn| i|yka

lf<ñ' tfiau" tjka wjia:djka wmg wod, jk nj ;yjqre lr ,Su msksi tu

idËs tla;eka l< ,smshla ilia lsÍu uekjhs is;=fjñ'

tfiau i;H fkdjk l:do fndfydah' tfyhska hQ áhqí ùäfhda o¾YK keröug

ld,h fhoùu ksYaM, fohla úh yelshhs uu woyia lrñ' tfy;a ufkdauh lh

hkak h:d¾;hla nj y÷kajd oSu udf.a wruqkhs'

fuu idËs my; i|yka wkaoug" m%Odk jYfhka f;wdldr úia;r jYfhka

olakg we;'

2' fndfyda fofkla" ;u ufkdauh lh fN!;sl YÍrfhka neyerg meñk by<

ia:dkhl isg ;u fN!;sl YÍrh o¾Ykh lsÍfuka iq¨ fudfyd;lg —

YÍrfhka neyer w;aoelSu˜ ^OBE& ,nd we;'



Jurassic Park ys ckm%sh l;D jk Michael Crichton f.a “Travels”, .%ka:fhys

(1988, p. 307) Tyqg ;u YÍrfhka neyerg f.dia ksok ldurh mqrd .uka l<

yels yelshdj .ek i|yka lrhs' — tfy;a wka whgo tu yelshdj we;ehs is;=

ksid uu th t;rï jeo.;a fohla hhs fkdis;=fjñ˜ fya mjihs'

wka whgo tu yelshdj we;ehs ie;= ldka;djla tjeksu úia;rhla

http://abcnews.go.com/Health/woman-body-experiences/story?id=22825927 fhys i|yka lrhs'

wm fkdoekqj;aju fndfyda fofkl=f.a ufkdauh lh neyerg meñk ixpdrh

lrK nj frdnÜ fudkafrda ^ my; wxl 6 n,kak& mjihs' iuyr úg wm isysk

wjia:djl ^ wm úYajdi lrk wdldrhg& isg yosis jeàu;a ksid wjosfõ' fuu

isysk wjia:dj we;a; jYfhkau wmf.a ufkdauh lh ixpdrh lrk wjia:djka

nj;a yosis jeàu th fN!;sl YÍrhg kej; we;=¿jk wjia:dj hhs Tyq

mjihs'

tfyhska .kaOínhd fyj;a ufkdauh lh —wj;dr˜hla fia ie,lSu idjoHh'

we;af;kau th" fuu ukqIH Njhg wod, l¾u Yla;sh jehj hk f;la jir

.kkdjla Ôj;a jk ksid jir 100 h lska muk bj; oukakdjQ fN!;sl

YÍrhg jvd WÑ;j wm ksfhdackh lrhs'

3' jvd;a m%fndaOu;a jd¾:d .; OBE wjia:d we; bka iuyrla —urkdikakfha

w;aoelSï˜ NDE tkï mqoa.,fhla urKhg m;ajQ njg ks.ukh l<;a miqj h<s

m%dKj;ajQ wjia:d' fuu wjêfhaoS ufkdauh lh —Wu.la ;=,ska .uka lr˜ fjk;a

udkhlg we;=¿jQj;a miqj wdmiq meñk fN!;sl YÍrhg h,s;a we;=,afõ'

OBE iy NDE .ek fnfyda .%ka: rpkd lr we;' Consciousness Beyond

Life”, Pim van Lommel (2010) hk .%ka:fhys yoj;a ie;alï j,oS urKhg

m;ajQjka hhs ks.ukh l, kuq;a miqj h,s Ôú;h ,;a wjia:d rdYshla OBE iy

NDE wjia:d jYfhka l< jd¾;d wvx.= lr we;'

http://abcnews.go.com/Health/woman-body-experiences/story?id=22825927

;=kajk ldKavh jkafka fmr wd;aufhaoS yosis wk;=re j,ska urKhg m;aj

mqk¾Njh ,enQ <uhska mejiQ mqkre;am;a;s l:dh. Tjqkg ;u ufkdauh lh

fN!;sl YÍrfhka neyerg meñk wyfia isg tu isoaêh kerUQ wkaou" kej;;a

isysm;a l< yelsh' tu o¾YK .ek ienE f;dr;=re Tjqka bosßm;a lr we;'

fuu ,smh wjidkfhaoS tjka isoaêhla uu idlÉPd lrkafkñ'

4' u;= i|yka úia;rfhka bosßm;a lrkakdjq w;aoelSu my; oelafjk" ukfia

ishqï fjkia lï u; úuid n,kak' ufkdauh lh neyerg meñks miq nr wêl

isrefrka ksoyia ùu ksid ,nkakdjQ m%fudaou;a w;aoelSula fõ' tfyhska fndfyda

fofkla th úia;r lf<a —úuqla;sfha w;aoelSula jYfhks '

tfy;a fN!;sl YÍrfhka f;drj hful=g .| iqj|" wdydr j, rih"iy

isrefrys myiska ,nkakdjQ iqj wdiajdo ,eìh fkdyel' tfyhska hful=g oS¾>

ld,hla mqrd fN!;sl isrerlska f;drj Ôj;a ùug isÿjqj fyd;a tu wiykfhka

ÿlg m;afõ' ukqIH Njhl wkql%ñl W;am;a;s folla w;r .kaOíNhdf.a

;;a;ajh fuhhs'

tfyhska th OBE iy NDE wjia:d j, fuka fN!;sl isrerl we;s ndOdjkaf.ka

neyerùfuka ,nkakdjQ fudfyd;l —úuqla;sfha w;aoelSula jqj;a" fN!;sl

isrerlska f;drj bkaøsh iqL úkaokh l< fkdyels ksid" hfula bkaøsh iqL

i|yd we;s f,daNh w;ayer ke;akï tjka ;;a;ajhlska isàu m%ikak fohla

fkdfõ'

5' isf;ys ;nd .; hq;= wfkla jeo.;a lrek jkafka fndfyda jd¾:d.; fujka

w;aoelSï fndfydfuhl wkH wd.ñl hkaf;a w;aoelSï njhs' we;af;akau th

jvd;a hym;a ldrKhla jkafka tajd lsisu w.;shlska f;dr jd¾:d jk ksidh'

tfy;a wjdikdjlg Tjqk f.a wkHd.ñl úYajdi ksid fjk;a w.;s mj;S'

ksoiqkla jYfhka fndfyda fofkla iaj¾.hg f.dia meñKs nj mji;a" h:d

iajNdjh jkafka th .kaOíNhka f.a —m%ikak iA:dkhla ˜ úh yel'

.kaOíN f,dalh tla wkQmu ia:dkhla fkdj tfiau fN!;sl ia:dkhla ta i|yd

fjka l< fkdyel' jvd;a iqÿiq jkafka Wiia iodpdriïmkak hym;a

.kaOíNhska tlaj ießirK nj;a ^ tjka ia:dk iaj¾.h hhs i|yka l< yel&

ÿisß;a iys; krl .kaOíNhska hym;a whf.ak fjkaj isák njhs" tfiau fuu

wka; fol w;r m%fNao rdYshla mej;sh yel'

tho iudk .;s we;s mqoa.,hska tlsh isàu yd iudkh'

tfyhska mrf,dfjys fndfyda —.kaOíN f,dal˜ mj;sk njg is;sh yel'

iuyr .kaOíNhskag b;d ishqï YÍr we;;a iuyrekag we;af;a jvd;a >K r¿

^ ñksia isrerg jvd ishqï&' iuyre ukqIHhska fuka jqj;a wka .kaOíNhska i…

fõihkag mßj¾;kh fjñka mj;S ^ Tjqka jevQ ixldr wkqj& " tfyhska wvla

ñksia fjia we;s wvla i… fõifhka hq;a iajrEm meje;sh yel' fuh b;d

ixlS¾K f,dalhls'

6' OBE w;aoelSï .ek frdnÜ fudkafrda .%ka: lsysmhla m%isoaêhg m;a lr

we;'bka fmd;a folls(“Journeys Out of the Body: The Classic Work on Out-

of-Body Experience” and “Far Journeys”.

Tyqf.a uq,au OBE w;aoelSu úia;r lrkafka fufiah' Tyqf.a OBE w;aoelSu

úia;r f.k tk hQ áhqí ùäfhda rdYshla we;' my; i|yka fjí wvúhg

f.dia tu hQ áhqí ùäfhda krUkak'

https://puredhamma.net/living-dhamma/what-is-sanna-perception/mental-body-gandhabbaya-

personal-accounts/



11' wjidk jYfhka" iuyre weiag%,a m%lafIamK lrkakdjq wdldrh mqyqKq lsÍug

uqoa, wh l<;a tjka OBE i|yd mqqyqKq l< fkdyels ksid ta fjkqfjka uqo,a

kdia;s lsÍu wkqjk jevls'

th l< yels tlu u. jkafka i;r jk OHdKh f;la wßh fyda wkdßh OHdK

jeãuhs' bkamiq jvd;a mqyqKq l, miq ufldauh lh fN!;sl YÍrfhka bj;g

.; yel' nqÿkajykafia th lvqjla fldmqfjka bj;g weo .ekSug iu l, fial'

idudkHfhka tfia l< yels mqoa.,hskaf.a tu yelshdj ixidßl mqreoaols' TjQka

uE; fmr NjhloS OHdK jvd wNs× Yla;sh m%.=K l< wh úh yel' jvd;a

fmdÿ wjia:dj jkafka wêl wd;;shla we;s wjia:djl tu wd;;sh yDohg

n,mdk úg ufkdauh lh isrefrka neyerg meñKsuhs' .kaOíNhdf.a yoh

j;a;= fN!;sl yDohg w;smsys;j we;s ksid ySoh wd;;shg m;ajk úg th

fN!;sl YÍrfhka bj;a fõ'

ix× - bka woyia jkafka l=ulao@

1' ix× idudkHfhka bx.%Sishg mßj¾;kh lrkafka —ixcdkkh˜ hk w¾:fhka

iy —y÷kd.ekSu˜ hk w¾:fhkah' ix× hkqfjka woyia lrkafka ta w¾:

folu iy Bg wu;r ;j fndfyda l%shdjka fõ' ix× hkq ;rula .eUqre fohla

jqj;a we;af;kau ir, fohls'

bka woyia jkafka '—i,l=K ˜ ke;fyd;a — ldjeÿk mKsúvh˜ hkakhs' fojekak

jvd;a iqÿiqu woyi f.k fohs' th fudfyd;lska tla i,l=klska hï mKsúvhla

fohs'

2' ix× hkq l=ulaoehs wjfndaO lr .;a miq wmg ix× u.ska wka N+ñ ;,

jdiSka iu. woyia yqjudre lr .; yels wdldrh fukau fndfyda foa .ek ukd

wjfndaOhla ,nd .; yel'

by; oelafjk fmdÿ ix× wOHhkh lrkak' jïmi rEmfhka bosßfhka mdr

jx.= iys; nj okajk ix×jls' ol=kqmi jQ ix×fjka kj;sk hk moh fjkqjg

tijq w;a, fmkajk ix×j kej;Sug fok wKla nj meyeos<sh'

3' uQ,sl uÜgfïoS ix× hkq mqoa.,fhl= fyda hï fohla fyda ixl,amhla

—y÷kd.ekSu˜hs" ta l=ulao@ bka woyia lrkafka l=ulaoehs mQ¾K wjfndaOhla ,nd

.ekSuhs'

hfula bx.%Sisfhka —*h¾˜ fyda isxyf<ka —.skak˜ fyda m%xY NdIdfjka —*Q hhs lS

úgl tajdfha woyia okakd wfhl=g wfkla mqoa.,hd bka woyia lrkakfka

.skakla nj oek.kS ke;fyd;a .skak hk woyi fyda ix×j ukig ths' tfy;a

my; i|yka rEmh fmkajQ úgloS ´kEu mqoa.,fhl= bka woyia lrkafka

.skkla fyda .sks oe,a,la nj oek .kS

▪

4' tfyhska ix× hkq ËKhlska ukfiys kef.k mQ¾K Ñ;%h fõ'

wm .skkla .ek is;+ mukska .skkla hkq l=ulao hk yeÕSu fud<h yoh j;a;=

jg tkï uki msysá ia:dkhg okajhs'

tfyhska" hfula l:d lrk NdIdj l=ula jqj;a .skakla oel we;s iEu

flfkl=f.au ukfiys we;sjkafka tlu yeÕSuls' fuh fufkys l< hq;= b;d

jeo.;a lrekls' tfisu —wksÉP ix×˜ wjfndaO lr.ekSug bjy,a jkakls'

5' wmf.a ufkdauh lh ^.kaOíNhd& g ,nd .; yelafla Y=oaO ix× muKs'

.kaOíNhska fofofkl= woyia yqjudre lr.kakd úg jpk fyda rEm ^Ñ;%&

Ndú;d l< fkdyel' tfyhska l%shdj,sh jvd;a ir<h' .kaOíNhd Yg mejiSug

.kaOíNhd X is;k hï fohla fõ kï tu ix×j fyda mKsúvh" .kaOíNhd Y

.kaOíNhd X fj; wjOdkh fhduq lr we;akï" .kaOíNhd Y fj;

iajhxl%Shju iïfm%aIKh fõ'

´kEu ia:dkh isÿjkafka l=ulaoehs oek.ekSug .kaOíNhd X g wjYH kï ta

foig fhduq jQ mukskau ish,a, oel .; yelsh' wm fuysoS jeä úia;r idlÉPd

fkdlruq tfy;a oek .; hq;= jeo.;a lrekla jkafka .kaOíNhd hula olskafka

wm fuka wdf,dalfha wdOdrfhka fkdjk njh'

tfiau .kaOíNhd Y%jKh lrkafkao lK Ndú;fhka fkdj' jd;fhys m%pdrKh

jk Yío ;rx. wkjYHh'

fmr i|yka l< — wmf.a ufkdauh lh iy .kaOíNhd ˜ ys meyeos<s l<

wkaoug wmg fuka fN!;sl YÍr ke;s fndfyda i…hska ixksfõokh lr ndysr

f,dalh iu. wka;¾l%shd lrkafka fï wdldrhgh'

hfula 4 jk OHdKhg f.dia wNs× Yla;sh jvd ufkdauh lh fN!;sl

YÍrfhka fjka lr by; i|yka l< wdldrhgu ´kEu ia:dkhl isÿjk

isoaêhla oel .; yel tfiau ÿr wE; fohla jqjo Y%jKh l< yel th osíN

plal= ^ osjHuh wei& iy osíN fida; ^ osjHuh lK& jYfhka ye|skafõ'

6'flfiafj;;a" .kaOíNhd fN!;sl YÍrhla ;=, isrù we;s úg ^ idudkH ukqIH

fhl=f.a fuka& ;jÿrg;a .kaOíNhd i;=j tu yelshdjka olakg ke;'

.kaOíNhd tfyhska Ñ;% Yío wdoS jYfhka tk f;dr;=re ,nd .ekSu msKsi

fN!;sl YÍrfhys we;s bkaøshka ^ weia lka kdih wdosh& u; hefma' tfiau tu

f;dr;=re ix× njg yrjd .kaOíNhd fj; ,nd fokafka fud<h u.skah'

Tng fuu lreKq meyeos<s uos kï kej; jrla — wmf.a ufkdauh lh iy

.kaOíNhd ˜ lshjkak'

7' m%;sikaêh isÿjk úg ujf.a äïN ffi, yd mshdf.a Y=l%dKq ffi, yd

ixfiapkh ù iliajQ tla ffi,hl ;=,g we;=¿ù uQ,sljYfhka îc fldaIhla

jeks wdjrKhla idod .kS' tys isrù isáñka bkaøsh iQL ú|S'

fuu fN!;sl YÍrh ;=, .kaOíNhdg iDcq ix× ,eîula ke;' Ñ;% iy Yío

îc fldaIfhys isÿre ;=,ska Y%jH oDYHh ix× jYfhka ,efí' tajd .kaOíNhdg

.%yKh lr .ekSug ix× njg m;al< hq;=h'

m,uqj weia iy lka ^ tfiau kdih" osj" iy YÍrh & tu bkaøsh wdodk .%yKh

lsÍug yels whqßka j¾Okh ùu;a tu ix× úYaf,aIKh l< yels uÜgug

fud<fha j¾Okh;a wjYHh'

tfiau tu f;dr;=re ix× njg yrjd tajd l=uk jia;=jlao mqoa.,fhlao

ke;fyd;a ixl,amhlao hhs .kaOíNhdg ,nd osh yels iakdhq moaO;sh

^ mßm:h& la j¾Okh lsÍuo wjYHh'

fud<fha isg yDoh wdYs%;j mj;akd —yoh j;a;==˜lrd fuu ixfm%aIKh lrkafka

—lsrK˜ fyj;a kQ;k úoHd;aul mo wkqidrfhka kï úoahq;a pqïnl ;rx.

u.sks' fuh — .kaOíNhd ^ufkdauh lh& - ye|skaùu˜ hgf;a ¿yqäka úia;r

lf<uq'8' ì<sf|l= jefvk wjêfhaoS th w;aolskakdjQ jia;+ka"mqoa.,hska yd

ixl,am wdoshg wkqrEm Ñ;% iy jpk iïnkaO lr .ekSug W.kS' fï i|yd

fud<fha fmdfyda fldgia j, iyNd.a;ajh wjYHh' orefjla fuf,djg ìysù

mq¾K jYfhka ksoyia mqoa.,fhlaj lghq;= lsÍug fndfyda ld,hla .; jkafka

tA ksidh'

tfyhska hfula —.skakla ˜ hhs lE .eiq úg fud<h th .skksl oDYH Ñ;%hla yd

.,md th .skakl ksjeros ix×jg yrjd tu ix×j .kaOíNhdg ixfma%IKh

lrhs'

jpkhl tys w¾:h yd iïnkaO lsÍu lrkafka fud<h ^ lïmshqgrhla fuka l%shd

lsÍfuka& u.skah' bkamiq wmf.a is;sú,s we;s lrkakdjQ .kaOíNhdg

ixfma%IKh lrkafka tys w¾:h muKs'

.kaOíNhd .ek bosßm;a l< ,smsfhys i|yka l< wdldrhg ukqIH

.kaOíNfhl= ìysjkafka pq;smáikaê fudfydf;aoSh' thg jir oyia .kkla

jQj;a Ôj;a úh yel" ta ld,iSudj ;=,oS fndfyda jdr .kkla ukqIHfhl= fia

tlsfklg fjkia YÍrj, WmoS'

9' fud<fhys wod, wxYj,g Ôú;fha miq ld,fha hï wjia:djloS ydkshla

jqjfyd;a ;udf.a mßirh y÷kd.ekSug wmyiq jkjd we;' w,aihsu¾ frda.h

we;s whg isÿjkafka fuhhs'

mqoa.,fhla úhm;ajk úg fud<fhys l%shdldß;ajh ySk ùfuka ndysr f,alh yd

wka;¾l%shd lsÍfï yelshdj wvqfõ'

tu mqoa.,hd urKhg m;aj .kaOíNhd ukqIHfhlaj kej; bmÿfka kï ^ tu

ukqiH Njfha b;sß l¾u Yla;sh ksid& tu ÿ¾j, lï ;j ÿrg;a mj;skafka

ke;'

10' oeka wm ix×j, y÷kd.ekSug jvd hula mj;akd B,Õ uÜgug huq'

ksoiqkla jYfhka mqoa.,hska fofofkla X kï mqoa.,hdf.a ku weiQ mukska

iajhxl%shju tu mqoa.,hdf.a rEmh ^ ix×& ukfia kef.hs' tmuklau fkdj X

mqoa.,hd yd tlsfkld weiqre lroaoS we;slr .kakd ,o .=kd;aul ,ËKo

ukig kef.a' ta ta whf.a w;aoelSï j,g wkqrEmj — ta uf.a mshdkka uu thdg

yqÕdla wdofrhs ˜ hfula lshkq we;'— wdæ thdo thd yß lmáfhla ˜ hh s wfkld

lshkq we;'

B,Õg tu ix× u; X .ek úúO yeÕSï ^ fõokd& my, lrhs' th

iajhxl%shju fyd| fyda krl is;sú,s ^ ufkda ixldr& ckkh lsÍug fya;= fõ'

hfula ;j ÿrg;a X .ek is;ñka Wjukdfjkau isysfhka hq;=j ;j ;j;a is;sú,s

f.dv k.d tajd jdÑlj mjihs^ jÖ ixldr&' yeÕSï m%n, jqjfyd;a hfula ldh

ixldr ckkh l< yel ^ is;sú,s l%shdjg kxjhs & tkï" ksoiqkla jYfhka mshd

fj; osj f.dia je<| .kS ^fyda lmáhd hhs is;+ mqoa.,hd u.yer hhs&'

tfyhska tlu is;sú,s wruqkla mokïj úúO mqoa.,hskag úúO ix× we;s ù

fjkia wdldrfhka m%;spdr lrkq we;'

11' fmdÿfõ" wka wh yd wka;¾l%shd lsÍfïoS wm ;SrK .kakd wdldrh fyda ndysr

W;af;aclhkag m%;spdr olajk wdldrh wmf.a — m¾hdf,dalh˜ wkqj isÿfõ' nqoaO

Oïufhys —osÜÀ˜ hkqfjka ye|skajkafka thhs'

hful=g we;af;a idjoH m¾hd f,dalhla fyda —osÜÀ˜ hla kï —úlD; ix×˜

wkqj hfula .kafka jeros ;SrK úh yelshs'

hful=f.a uki f,daN oafõI iy fuday wdosfhka f;drjQ úg jeros —osÜÀ˜ f;dard

fírd .ekSu myiqh' f,dan iy oafõI hkqfjka woyia lf<a l=ulaoehs meyeos<sh'

fuys fuday fyda wúoHdj hkq nqÿkajykafia f.a mKsúvh .ek we;s

fkdoekqj;aluhs' tfy;a tu mKsúvh wjfndaO l< yelafla mshjfrka mshjrgh'

m<uqj hfula hym;a Ôú;hla .; l< hq;= nj wjfndaO lrf.k oi wl=i,a

j,ska je,lS wßh wIaGdx.sl ud¾.hg wkq.ukh l< hq;=nj wjfndaO lr

.ekSu'

Bg miqj wksÉP ix×j jeãu myiq fõ" ;s,laLKh wjfndaO lr fid;dmkak

M,hg m;afõ" bosß ,smshl wksÉP ix× .ek idlÉPd lruq'

u;=jg we;sjk ÿla fõokd - yg.kafka l=ula ksido@

nqoaO O¾uhg wkqj w;ay< yels ÿlaL fõokd fowdldrh nj —Ôjudk oyu -

uQ,O¾u˜ hgf;a i|yka lf<uq' fuu Ôú;fhaoS we;sfjk iuyrla ÿlaL fõokd

yg.ekSu kj;d .; yelafla fldfiaoehs tu YS¾Ih hgf;a idlÉPd lf<uq' u;=

Njhka wdY%s; fojk j¾.fha ÿlaL fõokd yg.ekSu kj;ajd .kakd wdldrh

fuu ,smsfhka idlÉPd lruq'

1' m<uqj fï .ek wfkla wd.ï iy o¾Ykhkays mj;akd woyia úuid n,uq'

jvd;a m%uqL wd.ñl wdl,am lulao@

fndfyduhla m%Odk wd.ïj, f,dalh ms<sn| orK woyi ukqIH f,dalh"

osjHf,dalh iy ksrh hk f,dal ;=kla mokïj we;' wd.udkql+,j Ôj;ajk

wfhla iaj¾.fha iodld,sl iemj;a osúhla .; lrhs tfia fkdjkafka kï

iodld,sl ksrhl Ôú;hla jk nj mejfia'

tfy;a uq,oS hfula ukqIH f,dalfhys W;am;a;sh ,nkafka fldfiaoehs tu

wd.ñl ixl,am úia;r lrkafka ke;' tu woyig wkqj uejqïlre úiska ujk

,o wdoï iy taj f.ka mej; tkakka fuf,djg ìysfõ'

yskaÿ oyug wkqj iodld,sl iqjh we;s f,dalh iaj¾.h fkdfõ kuq;a n%yau

f,dalhhs ^ uyd n%yau yd tlajk n%yau f,dal we;af;a tlla muks& ' ud f;areï

.;a wdldrhg iodld,sl ksrhlao ke;'

2' hï wd.ulg wkqj Ôj;ajQjdo keoao hkak u; hfula iodld,sl iaj¾.hl

fyda ksrhl WmoS'

fuu wd.ñl ixl,am tla tla wd.u wkqj fjkia fõ' tfiau tla wd.ula

o¾Ykhla mj tu wd.ñl uOHia:dk wêm;s f.a ksfõokhka wkqjo fjkia fõ'

fuu ish¨ ;Srk .kafka ukqIHhska úiskau jk ksid ;u ;ukaf.a ffojh ;Srkh

lsÍfï yelshdj we;ehs is;Su ;¾ldkql+, fkdfõ'

3' fndfyda fokd úfYaIfhkau by; i|yka l< ixl,am ;¾ldKq l+, fkdfõ hhs

neyer lrkakdjQ wh fN!;sl jdoh ms<s.kakd nj o¾Yk fõoh wOHhKh l<

úg meyeos<s fõ' tkï hfula ksIal%Sh mod¾: j,ska ìysù urKska miq kej;;a

fmd<jg m%;spl%Sh jk njhs' TjQyq wfoaj jdoSka fia ye|skafõ'

fuu ixl,amhkag wkqj hfula whym;a Ôú;hla .; l<;a tu whym;a l%shd

;udh hym; msKsiu jkjd ñi krl wdoSkjhla msKsi fkdfõ hhs ;¾l lrhs'

tfya; fuu ldKavhg wh;a fndfyda fofkla hym;a Ôú; .; lr;a' hym;a

osúfmj;la .; l< hq;=hhs iycfhkau is;=j;a tfia l< hq;af;a lula ksidoehs

myod oSug Tjqkg fkdyelsh'

4' by; i|yka l< lrekQ uu fndfyda ,sms j, olajd we;af;ñ'

▪ wd.ï ms<sn|j oek.ekSug “The Language of God” by Francis Collins”

and “What Does Buddha Dhamma Say about Creator, Satan, Angels, and

Demons?“. lshjkak'

▪ fN!;sl jdoh ms,s.kakd oelau .ek lshjkak “Why Does the World

Exist?” by Jim Holt” and “Waking Up” by Sam Harris“.

▪

▪ tfiau fmdÿjyfrys wd.ula hkqfjka ye|skajk ixl,amhkag wkqj

fn!oaO oyu wd.ula fkdfõ lshjkak —nqoaO Oïu wd.ulao@ iy —nqÿ oyu

wkQmu jkafka flfiao@˜

ud by; i|yka l< lrekq .ek Tfí woyia Woyia ud fj; okajd tjkafka kï

uekú' wjYH kï jeä úia;r bosßm;a l< yel" tfiau by; oelajQ lrekq

;¾ldkql+,j ksYam%Nd l< fkdyels hhs uu úYajdi lrñ'

https://puredhamma.net/book-reviews/the-language-of-god-by-francis-collins/

https://puredhamma.net/working-towards-good-rebirths/what-does-buddha-dhamma-say-about-creator-satan-angels-and-demons/

https://puredhamma.net/working-towards-good-rebirths/what-does-buddha-dhamma-say-about-creator-satan-angels-and-demons/

https://puredhamma.net/book-reviews/why-does-the-world-exist/

https://puredhamma.net/book-reviews/why-does-the-world-exist/

https://puredhamma.net/book-reviews/waking-up-by-sam-harris/

5' nqoaO Oïu ^› ioaO¾uh& by; i|yka ldKav folska tllgj;a wh;a jkafka

ke;'

nqÿkajykafiaf.a ixlS¾K m¾hd f,dalh —mru uyd taldnoaO isoaOdka;h˜ hgf;a

meyeos<s lr we;' tfiau flá ye|skaùula — kej; Wmoskafka l=ulao@ Ôjk

Odrd ixl,amh˜hgf;a olajd we;'

th fláfhka fufiah¦ hfula N+ñ ;, 31 ka tla ;,hl W;am;a;sh ,nhs' wm

iefju" wdrïNhla fkdoelsh yels ld,hl mgka fuu mqkre;am;a;s

l%shdj,sfhys wm ksr;j isákafkuq' tfy;a bka jeä ld,hla wm Wm; ,nd

we;af;a ÿlaL fõokdjkaf.ka msß my;a i;r ÿ.;sfha jk ksid thg we;s os.=

ld,Sk úi÷u jkafka fuu mqkre;am;a;s l%shdj,sh kj;d oeóuhs' fuh l<

hyelafla mshjr i;rlsks" tfiau tu mshjr i;ßka wry;a M,hg m;ajQ miq

mqkre;am;a;s l%shdj,sh kj;S'

fuh Y+kH;d fyda i¾jwY=NjdoS o¾YKhla fkdfõ'— ksjk mj;S tfy;a fuu

f,dalh ;=, fkdfõ˜ lshjkak'

6' fuf;la Tn fj; bosßm;a lf<a wmf.a idlÉPdj i|yd wjYH miqìuhs'

u;=jg we;sjk ÿlaL fõokdjkaf.ka ñfokafka flfiao@ ke;fyd;a hfula ksjk

idlaid;a lr .kafka flfiao@ hkak úuid n,uq'

mska lï ^mqkH l¾u& lsÍfuka yd is,a /lSfuka ^ hym;a osúfmj;la .;

lsÍfuka& mukla ksjk idlaid;a l< yelshhs iuyr fn!oaOhskf.a ms<s .ekSuhss'

tajd ksjka uf.ays w;HjYH fldgia jQj;a is,a /kSfuka yd mqKH l¾uhkays

fhoSfuka mukla ksjk idlaid;a lr .; fkdyelafla wehs oehs úuid n,uq'

7' N=ñ ;, 31 ka tll wm W;am;a;sh ,nkafka" f,daN" oafõI" fuday iy "

wf,daN"woafõI" wfuday hk uQ,sl fya;= ihla ksidh' úúO N+ñ ;, j,

W;am;a;sh ,eîu fjk;a wdldrhlska úuid ne,Su msKsi fuu ldKav .; lsÍu

Ndú;d l< yel'

f,daN" oafõI iy fudayfhka hq;=j lrk l%shdjka wmd.; ^i;r wmdhhka& ùu

msKsi fya;= fõ' fuu ls%shdjkayS ksrka;rfhkau f,daN ^ fm%a; iy wiqr f,dal&

fyda oafõI ^ ksrh fyda wfkla ÿ.;s& wka;¾.; fõ' ;sßika f,dalfhys

W;am;a;sh isÿjkafka bka TkEu tlla ksidh'

wf,daN" woafõI fyda wfuday uQ,slj lrk ,o ls%hdjka ukqIH f,dalfhys fyda

Bg Wiia N+ñ ;, j, W;am;a;shg fya;= fõ'

8' mqKH l¾u yd YS, iïmkak nfjys wdksixi fláfhka myod fok uqLH .d:d

lKavhls(

— l,a,x l,a, úmdlx" Y=oaOx Y=oaO úmdlx" l,a, Y=oaOx" l,a, Y=oaO úmdlx ˜

fuys l,a, hkq krl fyj;a l¿ hkakhs" Y=oaO hkq msßisÿ fyj;a iqÿ hk

woyihs' tfyhska by; .d:dfõ l,a,x hk moh f,daN oafõI iy fudayfhka

hq;=j lrkakdjq mdml%shd fukaau wfYdanK fÉ;isl ksfhdaackh lrhs' Y=oaOx

hkafkka .uH jkafka wf,daN woafõI iy wfudayfhka hq;=j lrkakdjq mqKHl%shd

fukaau fYdanK fÉ;isl fõ'

úúO wdldrfha fÉ;isl wmf.a uki msßisÿ lsÍug fyda flf,id oeóug fya;=

jk wdldrh —Ôjudk oyu - uQ,O¾u ˜ hgf;a idlÉPd lr we;'

9' wdrïNhla fkdoelsh yels ld,hl mgka fuu mqkre;am;a;s l%shdj,sfhys

fhfoñka N+ñ ;, 31 ys ish¨ f,dalj,u jdf.a wm Wm; ,nd we;af;a wm l,a,

úmdl fukau Y=oaO úmdl /ialr lrñka isák ksidh'

;jo u;= wkd.; Njhkays ish¨ f,dal j, W;am;a;sh ,eìh yels ;rïjQ fuu

fowdlrfhau úmdl we;s muk wm /ia lr .k we;'

fuu Ôú; ld,h ;=,oS lsishï l,a, úmdlhla /ia lr ke;;a u;= Njhkays

ksrfhys W;am;a;sh f.k osh yels we;s muk l,a, úmdl w;S; NjhkaySos wm

l< l%shdjka ksid wm /ia lr .k we;' fuh fndfyda fofkl=g wjfndaO fkdjk

lrekls' — uu lsisjl=gjla ysxidjla lr ke;s ksid ug hym;a mqk¾Njhla

,efnkq we;˜ hs fndfyda fofkla lshkq uu wid we;af;ñ' wjdikdjlg Tjqka

ksjeros fkdfõ'

10' fuu Ôú; ld,fhaoS fukau u;= NjhkaySoS ksjka u.g iqÿiq jkakdjq

mßirhla ,ndfok hym;a M, folla Y=oaO úmdl iys; mqkH úiska lïu ,nd

fohs'

hym;a N+ñ ;,hl ^ ukqIH f,dalh iy Bg by< f,dal& mqk¾Njhla ,eîu'

ksjk idlaid;a lsÍu fyda tu uf.ys l%shd lsÍu l< yelafla hym;a NjhloS

úfYaIfhka ukqIH f,dalfhaoS muks'

kshu wdldrhg l%shd l< fyd;a mqkH l¾uhkaf.aka ,nd .kakd mska oS¾>

wdhqI"mQ¾K l%shd ldß;ajfhka hq;a bkaøsh moaO;shla ^jkak& " fN!;sl YÍrfha

fõokdjkaf.ka f;dr fi!LH iïmkak isrerla ^ iqL& lror j,ska f;dr Ôú;hla

.; lsÍug wjYH iïm;a ^n,& i|yd fya;= fõ' fuu wdksixi ksjka u. fj;

fhduqùug WÑ; hym;a mßirhla ,nd foa' ksoiqkla jYfhka frda.S os,s÷

wfhl=g fuu ud¾.h jeã fnfyúka ÿIalr ld¾hfhls'

11' wfkla w;g l,a, úmdl fyj;a mdml¾u j, wdoSkj wkka; jq ÿlaL

fõokdfjkaf.ka msß wmd.; ùug fya;= fõ'

wm ukqIH fmdalfha Wm; ,nd we;af;a hym;a Wmam;a;s Y=oaO úmdl ksidh'

tfy;a fuu wkQmu ukqIH f,dalfha fuu Ôú; ld,fhaoSu úmdl fokakdjQ

m%jD;a;s lïu úmdl fok l,a, úmdl fukau Y=oaO úmdlj,g Ndckh fõ'

12' ukqIH f,dalfha Wm;la ;sfya;=l ^ ;s ¬ fya;= hkq wf,daN woafõI iy wfuday

hk ;=k&" oaúfya;=l ^ wf,daN woafõI & fyda wfya;=l úh yel'

;sfya;=l Wm;la iys; ukqIHfhl= fuu Ôú; ld,fhaoSu ud¾. M, ,nhs'

oaúfya;=l Wm;la iys; ukqIHfhl= fuu Ôú; ld,fhao u. M, ,nkafka ke;'

wfuday uQ, fya;= ke;s ksid Tyqf.a m%×j tla;rd uÜgulg jeã k;r fõ'

tfy;a Tjqkg mqkH l¾u hkayS fhoS u;= Njhl ;sfya;=l ukqIH Wm;la ,nd

.; yel'

jpkd¾:fhka wfya;=l hkq fya;= rys; jQj;a fuysoS bka woyia jkafka oaúfya;=l

hkafkys ÿ¾j, wdldrhls' tfyhska wfya;=l hkq wßh wIGdx.sl ud¾.h

wkq.ukh l< yels —idOdrK fya;=jlska f;dr˜ hkakhs' Tjqka Wm; ,nkakfk

udkisl ySk;djhka iys;jh'

13' oekg hfula ;sfya;=lo ke;fyd;a oaúfya;=l oehs mejish yels wfhla ke;'

idudkHfhka fmkqfuka foj¾.hu tl iudkh' ksoiqkla jYfhka Wiia

wOHdmkh ,;a oaúfya;=l wfhlao" wOHdmkhla fkd,o kuq;a ;sfya;=l

mqoa.,fhla isáh yel'

tfyhska hfula l< hq;af;a yels muk ù¾h lsÍuhs' hfula ;sfya;=lo ke;fyd;a

oaúfya;=loehs oek.ekSfuka M,hla ke; os.= ld,SkjYfhka orkakdjQ mßY%uhg

wkqj m%;sM, ,efnkq we;' ;sfya;=l jQj;a iajhxl%Shj ksjk idlaid;a l<

fkdyel ta i|yd jEhï l< hq;=uh'

tfiau oaúfya;=l jQ ksid mßY%uhg ËKsl m%;sM, fkd,enqk;a hfula ÿ¾uqL úh

hq;= ke;' ;%s msglfha i|yka m%uqL ksoiqkla jkafka pq,a,mka:l f;reka .ek

l:djhs' udi .kkla mqrd jEhï l<;a tla .d:djlaj;a u;l ;nd .;

fkdyelsjQ ksid isjqre yer oud hdug ieriqk wfhls' tfy;a nqÿkajykafiaf.a

Wmldrfhka tls osklska wry;a Ndjhg m;aj wNs× n, jevQ fial'

14' tfyhska hym;a is;sú,a jeãfuka" mqKH l¾uj, fhoSfuka iy hym;a

osúfmj;la .; lsÍfuka u;= hym;a Njhl mqk¾Njhla ,nd .; yel ^

tfy;a th tfiauhhs iaÓrju lsj fkdyel' we;a;jYfhkau fndfyda wd.ï j,

wruqk jkafkao fuhh ^ iaj¾.hg f.dia iodld,sl osúhla&'

flfiafj;;a" fuu N+ñ ;, 31 lajQ fuu f,dalfha lsisjla iodld,sl fkdfõ'

tfiau" fuu NjfhaoS fl;rï hym;a Ôú;hla .; l<;a wmf.a B,Õ Njh

l=ulaoehs md,kh lsÍfï yelshdjla wmg ke;'

fmr Njhl l< mdm l¾u úmdlhla ksid ÿ.;shl W;am;a;shla ,eìh yels nj

wjfndaO lr .ekSu b;d jeo.;ah" tjeks wmd.; ùulska miq hym;a

W;am;a;shla ,nd .ekSu b;d wiSre fohls'

fuu f,dalfha fjk;a ;ekl iqjh iy i;=g ,nd .ekSug yelshhs úYajdi

lsÍfuys we;s widr;ajh wksÉP iajNdjfha ;j;a me;a;ls'

fuu f,dalfha fjk;a ;ekl iqjh iy i;=g ,nd .ekSug yelshhs we;s" wksÉP

iajNdjfha m%;súreoaO úYajdih tkï ksÉP ix×j ^ n,dfmdfrd;a;=j& wmf.a

ukig ldjeoS we;'

ksÉP ix×fjka hq;=j lrk ,o mdml%shd l,a, úmdl fya;=fldg ÿla fõokd

f.fkk nj m<uqj wjfndaO lr .kakd f;la hful=g u;=jg we;sjk ÿla

fõokd u.yer .; fkdyel' ksÉP ix×fjka hq;=j lrk ,o mqkH l%shd i;=áka

msß Y=oaO úmdl f.k ÿkak;a ksÉP ix× fya;= fldg f.k os.= ld,Sk jYfhka

mdml%shdjkaf.ka je,lsh fkdyel'

15' tfyhska wm f.a jeros oDIaÀh" tkï fuu f,dalfha fjk;a ;ekl iqjh iy

i;=g ,nd .ekSug yelshhs hkak fukau Bg wkqrEmS jeros ixcdkkh

ke;fyd;a ksÉP ix×j fjkia lr .kakd f;la wmg u;=jg we;sjk ÿla

fõokdjkaf.ka .e,ùula ke;'

nqÿkajykafiaf.a wkQmu mKsúvh fuhhs' ksÉP ix×fjka ñoS wksÉP ix×j

jvk wdldrh B,Õ ,smsfhka idlÉPd lruq'

osÜÀ" ix× iy ixldr - tlsfkl w;r

iïnkaOh

1' hful=f.a ixcdkkh ^ ix× fyda oekSu& Tyqf.a osÜÀ yd iómj nef|a' fï

folu wm is;k wkaou ^ Ñ;a;& iy ixldr ckkh lrK wdldrhg n,mdhs'

wmf.a m¾hdf,dalh" wmf.a mjq," ñ;=rka" iy W;am;a;sfhka woyk wd.u u;

mokïjk fyhska tu wdodk wmf.a oelau .ek m%uqL N+ñldjl rÕolajk ksid

wm is;k wdldrh iy ixcdkkh ta ksidu ixldr ckkh lrhs'

idjoH osÜÀ ^ñÉPd osÜÀ fyj;a ir,j osÜÀ& bj; oeófuka f;drj úmÍ;

ix× fyj;a idjoH ixcdkkh bj; oeñh fkdyel'

hfula wksÉP ix×j .ek hï woyila oek .ekSug fmr bj; oeñh hq;=

iuyr m%Odk m¾hdf,dal lsysmhla we;' wm fuu m%Odk lrekq .ek uq,ska

idlÉPd lruq'

2'urKska miq we;s iodld,sl iaj¾.hla .ek fnfyda fofkla úYajdi lr;a" tu

ixcdkkh mokïj we;af;a wmf.a f,dalh m%Odk jYfhka ksrh" ukqIH f,dalh

iy iaj¾.h hk ldKav ;=kg fjkal< yelshhs mjikakdjQ m¾hdf,dalh' fuu

m¾hdf,dalh yd Bg wkqrEm ixcdkkh fyda ix× we;af;a wd.ï iy

mrïmrd.; b.ekaùï iys; mjq,a ;=,h'

f,dalh uejqï lrefjl= f.a ksuejqula jk w;r wd.udkql+,j Ôj;ajqjfyd;a wm

urKfhka miq hkakdjQ iaj¾.h mj;skafka uejqïlre isákakdjQ wyfiah hk

u;h mokïj fuu m¾hdf,dalh ieliS we;' tu b.ekaùï j,g tlÕ fkdjk

wh iodld,sl ksrfhys Wm;a ,nk njo mejfia'

fuu úYaùh m¾hdf,dalh kQ;k úoHdfjka bj; oud we;;a ^ úYajh we;af;kau

wmf.a iQ¾h uKav,h fuka .%y f,dal moaO;s á%,shkhlska iukaú;h& fndfyda

fofkla tu idjoH u;fhau ;ju;a t,an f.k isà' fuu á%,shkhla jQ ;re

moaO;s w;r iaj¾.h msysgd we;af;a fld;kloehs uu fkdoksñ'

tfiau iuyr m%uqL fmf<a úoH{hska mjd úoHd;aul idOl mfil ,d f,dalh

iy uq úYajhu uejqï lrefjl= úiska uejQ nj úYajdi lsÍu úiañ;h'

3' l%svdjla jYfhka úfkdaohg i;=ka ovhï lsÍu ud¿ nEu we;=¿j" ;j;a tjeks

ksoiqkls' th ;sßika i;=ka ifÉ;kslhhs fkdie,lSu tkï fndfyda wd.ï

j,g wkqj uejqïlre úiska i;=ka ñksidf.a mßfNdackh i|yd uejQ nj mj;sk

úYajdih u; f.dv ke.=k fohls'

fuh ls|dnei we;s osÜÀhla jk ksid" th yer hym;a Ôú;hla .; lrk

fndfyda fofkla ;sßika i…hsk af.a ÿla fõokd oelSug wiu;a fõ'

ud¿fjl=g lE.id fõokdj mejish fkdyels jqj;a ì,S fldlall ysrjQ ud¿fjl=

ú|sk fõokdj fyd|ska fmfkkakg we;' tfiau ì,S fldlall ysrjQ ud¿jdg wmg

fuka YajiKh l< fkdyels ksid uqLfhys fõokfj;a yqiau Tlaiscka fkdue;s

lu ksid we;s wêl wmyiq;djfhkaa ud¿jd wêl fõokdjg m;afõ'

tfiau isõmd i;=kago wmg fuka wfkla Ñ;a; fõ. w;r fõokdjo m%ldY l<

yelsh' iqr;,a mQfila fyda iqkLfhla we;s ´kEu wfhl= wmg fukau Wkago

wdfõ. we;ehs okS'

tfy;a tfia meyeos<s fohla jqj;a wmf.a osÜÀ ksid wm fki,ld yÍ' thg

mdoljQ fya;=j uejqïlre úiska i;=ka ñksidf.a mßfNdackh i|yd uejQ nj

mj;sk úYajdih u; f.dv ke.=k fohls'

flfia fj;;a wm iEu fofklu foaj iy n%yaufukau ;sßika wd;auj, bmoS

we;' fuu lreK wjfndaO lr .ekSu hful=f.a ;sßika i;=ka flfrys mj;akd

idjoH wdl,amh fjkia lr .ekSug WmldÍ fõ'

tfy;a" iuyr i… l%shdldÍka úYajdi lrk wkaoug ;sßika i;=ka iy

ukqIHhska tlu ;,hl iu ;;ajfhys ,d ie,lsh fkdyel' hfula nqoaO Oïu

wjfndaO l< .;a miq fuu tlu wka;hlgj;a wh;a fkdjk fia is;kak yqre

fõ'

fjk;a jpk j,ska mjif;d;a hful=g idjoH ñÉPd osÜÀ bj; oeófuka úmÍ;

ix× w;ayer oeñh yel' fuu miqj i|yka l< foh l< yelafla nqoaO Oïu

yeoEÍfukah'

4' by; i|yka lf<a m%Odk ñÉPd osÜÀ lsysmhlg meyeos<s ksoiqka lsysmhls'

tjka ñÉPd osÜÀ mrïmrdfjka mrïmrdjg jefvkakg fya;=jk uqLH lrek

jkafka wod< h:d lreKq .ek fufkys lr ls|d nei we; idjoH úYajdi ì|

oud .; fkdyels luhs'

ksoiqkla jYfhka fn!oaO rgj, mjd mdrïmßlj mj;ajd.k wd fndfyda

fofkl=f.a Ôjk jD;sh jk uiqka we,a,Su msKsijQ ëjr .ïudk we;'

;u mjq,a kv;a;=j i|yd th wjYH hhs iuyre mejish yelsh' tfy;a tu

;¾lh u;aøjHhg yqrejQ wfhl=g ;u oskh mj;ajd .ekSu msKsi ;j;a ud;%djla

wjYH hhs lSu fukauh' os. ld,Sk wdëkj b;d ÿlaÅ;h'

;u orejkag fyda uqkamqrkag ud¿ nEu iy ovhï lsÍu W.ekaùu iuyr rgj,

ixialD;sl wx.hls' fuu ixialD;sh mrmqfrka mrmqrg hhs'

5' wmf.a fN!;sl YÍr .ek iy bkaøsh iqL .ek ;nd we;s Wiia w.h wfkla

idjoH oelauhs tfyhska bka .uH jk ixcdkkhhs' fuu ixcdkkh f,dj mqrd

mej;=k;a ngysr rgj, fndfyda fihska m%uL;ajhla Wiq,hs'

m%cdj fvd,¾ ì,shk .kkla ;u isrer meyem;aj iy wdl¾YkShj mj;ajd

.ekSu msKsi jeh lrhs' Bg m%Odk;u fya;=j jkafka fld;rï uqo,a jeh l,;a

hful=g ;u isrer m%Yia: uÜgfuys w;s oS¾> ld,hla mj;ajd .; fkdyels nj

.ek we;s wkjfndaOh fukau tu ixisoaêh .ek fufkys fkdlsÍuhs'

we;a;jYfhkau fuu idjoH ixcdkkh fl;rï uqo,a jeh l<;a úhm;a jQ miq

hful=f.a isrer ÿn,j crdjg m;aj hk ksid wêl ika;dmhg fya;= fõ' fuh

wêl udkisl wiykhg fyda úIdoshg fya;=fõ'

wfkla w;g" wksÉP iajNdjh wjfndaO l< wfhl=g jhig hdu Ôú;fha

idudkH fohls' hfula ;udf.a osúfha il%shu ld,h .; l< hq;af;a ;u YÍrh

,iaik lsÍug fkdj" tfy;a ;u fud<h m%Yia: wkaoñka l%shd lrK wjêfhaoS

ksjka u. wjfndaO lr .ekSu msKsih' úhm;a ùu;a iu. isrer jeyefr;au

fud<ho wNdjhg hhs' tfyhska hfula jHdhdu lr fmdaIH wdydr wkqNjhg

f.k isrer iy fud<h yels;dla l,a ksfrda.Sj mj;ajd .; hq;=hs'

fl;rï n,j;a fyda Okj;a jQj;a fuh iEu flfkl=gu fmdÿ fohls' wußldkq

ckdêm;a g%ïmaf.a moúm%dma;d W;aijhg iyNd.S jQ ysgmq ckdêm;ajreka foi

ne,Sfuka fuh h:d wkaoñka meyeos<s lr .; yel'

wksÉP iajNdjfha i;H;djh ;yjqre lr .ekSug jhig m;ajQ ckm%sh rEu;a

Okj;a mqoa.,fhla .ek is;d n,kak'

6'iÔù fyda wÔù fuf,dj mj;akd ´kEu fohla fuu ,ËKhg hg;ah' th

Wod ù j¾Okhg Ndckh ù Wmßu wjêhg m;aj jehùu wrUd hï wjia:djlg

miq urKhg fyda crdjg fyda úkdYhg m;afõ" —wksÉp ys uQ, fya;= iy ixl;

j, iajNdjh˜ lshjkak'

iuyr foa mj;skafka b;d flá ld,hls" u,la fyda ueiafila Bg ksoiqka fõ'

ukqIHhska fyda jdyk jeks wfkla foa fndfyda jir .kkla mj;S' tfiau Bg;a

jvd oS¾> ld,hla mj;skd foao we;' ksoiqkla jYfhka n%yau fyda wmf.a iQ¾h

uxv,h jeks ;drld moaO;s'

tfy;a wjidkfhaoS fï f,dalfha we;s ixl; jk" iEu fohlau tla fudfyd;loS

crdjg m;aj úkdY ù hhs'

WmÍu ;a;ajhkag m;ajQ fohska hï iqLhla fyda bkaøsh ika;¾mKhla ,enqj;a

tho t;rï ld,hla mj;skafka ke;'

os.= ld,Sk jYfhka N+ñ ;, 31 ys ,nkakdjQ mqk¾Nj ksid wjidk m%;sM,h

jkafka ÿlaL fõokduh'

7' wx.=;a;r ksldfha úm,a,di iQ;%fhys nqÿkajykafia foaYkd l< wdldrhg

wksÉP ÿlaL wk;a: iy wY=N hkays úm,a,di fyda fjkiaùï fyda úm¾hdi ;=ka

wdldrhls' fuu ,sms fmf<ys uq,a ;=k úia;rd;aulj idlÉPd lf<uq' wY=N

^ yrj;a ke;s& hkak Y+N ^ idrj;a fyda m%fhdackj;a& hkafkys m%;súreoaohhs'

fuu bkaøsh iqL fyda rEm fl;rï wdl¾YkShjQj;a ta iEu fohlau lrkafka

hful= fuu wkka;jQ mqkre;am;a;s l%shd odufhys isrlr oeóuhs' tfyhska tajd

wY=Nh'

f;wdldrjQ úm,a,di hkq osÜÀ úm,a,di" ix× úm,a,di iy Ñ;a; úm,a,di

fõ'

tajd osÜÀ" ixcdkkhka iy wm is;k wdldrh ^ tfyhska ixldr ckkh lrhs

úfYaIfhka mqKakdNsixldr iy wmqkakdNs ixldr& wdY%s; úm¾hdihhkah'

8' ksoiqkla jYfhka" wksÉP iajNdjh .ek osÜÀ úm,a,di" ix× úm,a,di iy

Ñ;a; úm,a,di .ek úuid n,uq'

wmg we;s idjoH oelau kï fï f,dalfha ish,a, ksÉP iajNdjhla .kS hkaakhs'

tkï bka iqjh ,ndfoa' f,dalfha ienE wksÉP iajNdjh .ek we;s osÜÀ

úm,a,dih fuhhs'

fuu idjoH oelau fya;= fldg f,dalfha h:d wksÉP iajNdjh .ek wm ix×

úm,a,di j¾OKh lrhs' tfyhska fï f,dalfha we;s jia;+kaf.ka iqjh yd i;=g

,efí hhs ixcdkkh ^ ix×& lsÍug fm,fò'

fuu idjoH ixcdkkh ksid fï f,dalfha we;s jia;+kaf.ka iqjh yd i;=g ,efí

hhs is;Sug ^Ñ;a;& fm,fò' tfyhska wm mqkre;am;a;s l%shdj,sh mj;ajd .k

hkakdjQ mqKH wNsixldr lrhs" ke;fyd;a wmqkHdNs ixldr fya;= fldg u;=

Njhkays wkka;jQ ÿlg m;afõ'

tfyhska wm ksrka;rfhkau ufkdaixldr ^ f,!lsl bkaøsh f.dapr jia;+ka .ek

iajhxl%Sh is;sú<s&"jÖ ixldr ^i;su;a is;sú<s fyda l:d& ckkh lrhs" tfiau tA

wkqj l%shdlrhs ^ ldh ixldr&'

9' tjka ish¨ f; wdldr ixldr fuu f,dalfha fukau u;= mqk¾NjhkaySoS mjd

we;sjkakdjQ ÿla fõokdjkag fya;= fõ' fïjd wúÊÊd fya;= fldg yg.kakd

ixldr h ^ fï f,dalfha h:d iajNdjh fkdoekSu ksid&( —wúÊÊd mÉPhd

ixldrd˜

tu ixldr wjidkfhaoS máÉP iuqmamdo Tiafia Nj iy cd;s yg .ekSug fya;=

fõ' fuys cd;s hkq u;= mqk¾Nj fukau fuu Ôú;fha W;am;a;so we;=¨jh' —fuu

Ôú;fha ÿla fõokd iy máÉP iuqmamdo˜ lshjkak'

m%:ufhka O¾uh yodrd i;su;aj .kakd is;sú<s iy l%shd ksid fuu Ôú;fhaoS

ÿlaL fõokd yg .kakd nj wjfndaO lr .ekSu jeo.;ajkafka tfyhsks'

tmuklao fkdj tu ÿlaL fõokd yg .ekSu fuu Ôú;fhaoSu kj;d oeñh

yel' fuu lrekq wjfndaO lr ta wkqj osú f.ùfuka" fujka ÿlaL fõokd

w;ayeÍfuka WodjkakdjQ ksrdñi iqL we;a; jYfhkau w;a ú|sh yel' tfiau

fuh nqoaO Oïu flfrys i;HjQ ioaOdj jeãugo fya;= fõ'

10' tu wjia:dfõoS hful=g mqkre;am;a;s l%shdj,sfha wksÉP iajNdjh wjfndaO

lr .ekSug yels jkq we;' fuu mqkre;am;a;s l%shdj,sfha i;H jkafka N+ñ ;,

31 ys fld;klj;a iqL yd iemh ke;s njhs'

;jo" my;a N+ñ;, tkï wmdhhkays mßl,amkh l< fkdyels uÜgfï ÿqla

fõokd mj;akd nj hfula olS' tfyhska hfula ÿlaL ms<sn| osÜÀ úm,a,di

bj; ouhs( ukqIH foaj n%yau N+ñ ;, j, iqL yd iem we;ehs jeros oelafuka

is;kjd fjkqjg ta fudk hï iqjhla jqjo ;djld,sl nj;a fuu mqkre;am;a;s

l%shdj,sfha /|S isàfuka fkdje,elaúh yels ÿlaL fõokd ú|Sug isÿjk nj olS'

tfiau fuu mqkre;am;a;s l%shdj,sfha ^ ixidr& /|S isàfuka hfula we;af;kau

wk;a: fyda wkd: jk nj olS' tfyhska hfula fuu f,dalh w;a: iajNdjfhka

mj;Shhs we;s osÜÀ úm,a,di bj; ouhss" ienEjgu fuu f,dalfha —wk;a:

iajNdjh˜ olS'

hfula os.= ld,Sk jYfhka f,dalfhys mj;akd foa Y=N fkdjk njo olS" tkï

tajd yrj;a fkdjk nj fyda widr nj olS' fuu f,dalfha lsishï fohlg we,Su

os.= ld,Sk jYfhka ÿlg fya;= fõ' tfyhska fid;dmkak mqoa.,hd Y=N iajNdjh

.ek mjd osÜÀ úm,a,di w;ayer we;'

hfula osÜÀ úm,a,di w;ayer oukafka ta wdldrhgh"tfiau" mqkre;am;a;sh

kej;Sfuka yd fN!;sl f,dalfhka bj;a ùfuka ^ wix.uh& fuu os.= ls,Sk

ÿlaL fõokdjkaf.ka ñosh yels tlu ud¾.h ksjk idlaid;a lsÍuhs" —ksjk˜

lshjkak'

11' ix× hkq —ix˜¬—×K˜ h tkï ix ms<sn| we;s m%×j' tfy;a idudkH

ukqIHhskag we;af;a —úmÍ; ix×˜ fyj;a ix× úm,a,di h( ix krl hhs

fkdolS'

ix× úm,a,di w;ay< yelafla m<uqj iïud osÜÀ jeãfuka muks' tkï osÜÀ

úm,a,di w;ayer oeófuks'

hfula iïud osÜÀ fhka hqla; kï tfiau hula h:d mßos ixcdkkh lrhs kï"

fyd;u ta wkqj is;Sug fm,fò tkï Ñ;a; úm,a,di w;ayeÍu wrUhs'

12' wjika lsÍug my; i|yka ;dlaIKsl úia;r bosßm;a lrñ' fid;dmkak

wjêhg m;ajQ úg wksÉP ÿlaL wk;a: iy wY=N hkays osÜÀ úm,a,di ish,a,u

bj; ouk nj i|yka'

wksÉP iy wk;a: ms<sn| ix× úm,a,di o fid;dmkak wjêhg m;ajQ úg

w;ayÍ' tfy;a ÿlaL iy wY=N ms<sn| ix× úm,a,di bj;a lrkafka mshjfrka

mshjrh th mQ¾Kj bj;a lrkafka wry;a M,hg m;ajQ miqh'

Ñ;a; úm,a,di ms<sn|jo th tfiauh(wksÉP iy wk;a: ms<sn| Ñ;a; úm,a,di

fid;dmkak wjêhg m;ajQ úg w;ayÍ' tfy;a ÿlaL iy wY=N ms<sn| Ñ;a;

úm,a,di bj;a lrkafka mshjfrka mshjrh" th mQ¾Kj bj;a lrkafka wry;a

M,hg m;ajQ miqh'

fid;dmkak mqoa.,hd fuu f,dalfha mj;akd foa ish,a, wjidkfha ÿlaL fõokd

msKsiu fõ hhs olskafka jqjo fyf;u bkaøsh iqL wdiajdohg" wmdh.dó

mdml%shdjka f.ka f;drj" leue;a;la olajkafka tfyhskah'

wkd.dó mqoa.,hd lduf,dalj, bkaøsh iqL i|yd we;s wdYdjka ÿre lr we;;a

fyf;u OHdK iqL úkaoKhg fukau weia iy lKa Tiafia tk bkaøsh wdodk

i|ydo leue;a;la olajhs ^ ksoiqkla jYfhka Oïu ixl,am weiSug we;s

leue;a;&'

úm,a,di ish,a, bj;a jkafka wry;a M,hg m;ajQ úgh'wry;=ka jykafia

wmdh.dó úhyels fyda fuu Ôú;fhaoS ÿlg fya;=jkakdjQo ukfiys ;dmh Wod

lrK wmqkHdNsixldr /iafkdlr;a' tfiau hym;a N+ñ ;, j, mqk¾Njhg

fya;= jkakdjQ mQKHNsixldr /ia lrkafkao ke;' Wkajykafiaa fhfokafka Ôú;h

mßks¾jdKh f;la mj;ajd .ekSug Wmldr jk lïñl jYfhka fkdne|s WodiSk

ixldr fyda ls%hdj, muKs'

https://puredhamma.net/living-dhamma/what-is-vedana-feelings/vedana-what-it-

really-means/ndfyda

fõokd ^ yeÕSï& hkq l=ulao@

fõokd hkqfjka woyia lrkafka l=ulao@

fmdÿjyf¾ fõokd hkq yeÕSï fia ie,fla" tfy;a tys yeÕSïj,g jvd fohla

we;' fõokd úúOdldrfhka" ir, fyda .eUqre w¾:fhka úYaf,aIKh l< yels

nj nqÿkajykafia foaYkd l< fial' fuu wjia:djg^ uq, isgu —Ôjudk Oïu˜

https://puredhamma.net/living-dhamma/what-is-vedana-feelings/vedana-what-it-really-means/ndfyda

https://puredhamma.net/living-dhamma/what-is-vedana-feelings/vedana-what-it-really-means/ndfyda

wOHhkh l< whg& jvd;a .e,fmk wdldrhg fuysoS fõokdj úYaf,aIKh

lruq '

fuu úYaf,aIKfhaoS wm fõokd kj wdldrhla .ek idlÉPd lruq'

fuu kj wdldr fõokd ukdj wjfndaO lr .ekSfuka i;smÜGdk NdjkdfõoS

fõokdkqmiaikd kshu wdldrfhka jvkafka flfiaoehs wjfndaO lr .; yel'

2' uQ,sl jYfhka fõokd hkq —ùu oekùu ˜ h' bka woyia jkafka hfula bkaøsh

wdodkhla .ek iú×Ksl ù fyj;a oekqj;a ù ta wkqj ,;a fyd|" krl fyda

fkdne|s lïu úmdl w;aoelSu hs'

thhs wry;=kajykafia kula úiska w;a olskakdjQ fõokdj' tu bkaøsh wdodkh

.ek Wkajykafia oekqj;ah tfy;a tu bkaøsh wdodkhg ;u ukiska ;j;a fõokd

tla lrkafka ke;'

fõokd fmr krl l¾uhla ksid we;sjQ ÿl fõokd" fyda fmr hym;a l¾uhla

ksid Wod jQ iqL fõokd fyda fkdne|s ^ WodiSk& oekSula ^ isrerg iq<x myi

oefkkakd fuka& WfmalaLd fõokd úh yel'

ÿl fyda iqL oekSï u.yeßh fkdyelsjQj;a wry;=ka jykafia kula fïjd

fkdwe¿k ukilska hq;=j ord .kS'

tfy;a" my; idlÉPd lrK wdldrhg" idudkH ukqIHfhla Bg jvd fndfyda ÿr

f.jd ;u ukiska ckkh lrkakdjQ —iïmiai c fõokd ˜ fia ye|skafjk

w;sf¾l fõokd ;=ka wdldrhla ckkh lrhs'

3' lïu úmdl fya;=fjka yg .kakd ÿl iy iqL fõokd oefkkafka fN!;sl

YÍrhg nj wjfndaO lr .ekSu jeo.;ah' fyd| fyda krl mQ¾j lïu úmdl

ksid fïjd yg .kS' wNsOïuh weiqfrka fuh myod .; yel(

isrer Tiafia tk wl=i, lïu úmdl jkafka —ÿlaL iy.;ï ldh ú×kï˜ iy

isrer Tiafia tk l=i, lïu úmdl jkafka —iqL iy.;ï ldh ú×kï˜h'

fkdne|s ^WfmalaLd& fõokd ish¨ fN!;sl bkaøshka my Tiafiau Wod úh yel¦

my; wxl 7 n,kak'

4' ish¨ fN!;sl bkaøshka my Tiafia lïu úmdl ksid Wodjk iqL" ÿl iy

fkdne|s ^WfmalaLd& fõokd hk ;j;a fõokd ;=ka j¾.hla idudkH

ukqIHfhl=f.a ukfia ckkh lrhs'

th ysirohla fyda ;=jd, ùula ksid we;sjQ ÿl fõokd kï" hfula ta .ek

lKd.dgqjg m;aj ;j ;j;a ÿl fõokd tla lr .kS' tajd fodaukiai fõokd

fyda wdñi ÿl fõokd fia ye|skafõ'

th iqL fõokdjla kï ^ iïNdykhla ú|Su fyda iqfLdmfNda.S ihkhl je;sr

isàu jeks& hfula th fl;rï wdiajdo ckloehso u;=jgo tjka iqL fõokd

úkaokh l< yelafla flfiao jYfhka is;sú<s f.dv k.d .kakjd úh yel' tajd

fidaukiai fõokd fyda wdñi iqL fõokd fia ye|skafõ' w;S;fhys tjka iqL

fõokd isysm;a lsÍfukao tajd ckkh l< yel' fïjdo ukiska tl;= lr .kakd

foah'

fidaukiai hkq ukiska f.dvke.+ úfkdaockl hk woyi foa' fodaukiai hkq

ukiska f.dvk.d.;a lkiai,a, tkï uQ,sl jYfhka wiykhg m;a ufkda

úys;shls'

lïu úmdlhla fya;= fldg we;sjQ fõokdj t;rï m%n, fkdfõ kï hfula ta

.ek WodiSk yeÕSula we;s lr .; yel th wdñi WfmalaLd fõokd fia

ye|skafõ'

5' uq,a iqL fõokd fyda ÿlaL fõokd ksid w;sf¾l fõokd j¾. Wodjk wdldrh

meyeos<s lr .ekSug ksoiqka lsysmhla i,ld n,uqq'

hfula frda.d;=r jqkd hhs is;uq' tu frda.h ksid we;sjk fõokdj frda.h

yg.;a;dg miqj ^ ÿlaL fõokd& keje;aúh fkdyel' th fmr lïuhl

m%;sM,hla f,i ,efnk úmdl hls'

tfiau" hfula tu lïu úmdlhg m%;H jk ^ mÉphd& ;;a;ajhka wju l<

fyd;a th úmdloSfï uÜgu wju lr .; yel'—máÉp iuqmamdo l%shdodufha

mÉphd hkafkka woyia lrkafka l=ulao@ ˜ lshjkak' i;su;a nfjka isàfuka iy

wdrËK l%shd úê lsÍfuka lïu úmdl u.yeßh yelafla tfiah' tfy;a

frda.dndOhla wdrïN jQ miq fõokdj iukh lr .ekSug hful=g l< yelafla

fT!IO Ndú;h muKs'

flfia fj;;a" >DK wdl,am ckkh lsÍfuka mj;akd ;;a;ajh krl w;g

yrjd.kS" fuh fodaukiai fõokd ckkh lrhs'

6' ta wdldrhgu hful=g hym;a l¾u úmdlhka ksid yg.;a iqL fõokd jla

u; mokïjQ fidaukiai fõokd ckkh l< yel'

ksoiqkla jYfhka hfula m%kS; wdydrhla wkqNj lrk úg" th fl;rï rij;ao

kej;;a u;= oskl th ri ne,shyel hkdoS jYfhka wdiajdockl yeÕSï ckkh

lrhs' tu wdydrfhka fndfyda l,lg miq jqjo tjka wdiajdockl is;sú<s

^ fidaukiai fõokd& ckkh l< yel'

7'l¾u úmdl fya;= fldg f.k wfklaa fN!;sl bkaøshhka i;rg mjd bkaøsh

wdodk ,nd foa' ta iEu tllau WodiSkh' tfyhska bkaøshka mfyau WodiSk fõokd

Wod úh yel'

bkaøsh fodrgq i;frka ,efnk l=i, iy wl=i, úmdl jkafka —Wfmalald

iy.;ï plal= ú×kï˜"—Wfmalald iy.;ï fida; ú×kï˜" —Wfmalald

iy.;ï >dK ú×kï˜" iy —Wfmalald iy.;ï ðõyd ú×kï˜ h'

ksoiqkla jYfhka wei mskjk rEmhla olsk úg ukig uq,skau oefkk fõokdj

fkdne|s tlls'

8' tfy;a tjka rEmhlg we,aula fyda ms,sl=,la fõ kï hfula —iïmiai c

fõokd˜ ckkh lrhs fyj;a iïmiai ^ —ix˜¬—miai˜ fyda hful=f.a ukfiys

mj;akd ix yd myi ,eîfuka & fya;= fldg Wod jQ yeÕSï ckkh lrhs' —ix hkq

l=ulao @ ixidr hkafkys woyi @˜ lshjkak'

ksoiqka lsysmhla .ek fufkys l< úg fuh wjfndaO lr .ekSu myiqh' X f.a

i;=frla X ÿgqúg fodaaukiai fõokd fyj;a whym;a yeÕSï jvhs tfy;a X f.a

ñ;%fhla jvkafka fidaukiai fõokd fyj;a hym;a yeÕSïh'

Yío" ri yd .kaO iïnkaOfhkao tfiauh' —iuia;hla jYfhka m%kS; ri˜ hl a

we;ehs ie,l=j;a wry;=ka jykafia,d iïnkaOfhka th ksjeros fkdfõ' th fuu

wjia:dfõoS wmg wjfndaO l< fkdyelsh' iuyfrla m%Ks; hhs i,lk wdydr

wka whg tfia fkdjk nj wms oksuq'

9' wßh wIaGdx.sl u. wkq.ukh lrk wh ukiska ckkh lrk ,o ;j;a

fõokd ;=ka j¾.hla fõ' fïjd Wod jkafka wdñi fõokd fyj;a — iïmiai c

fõokd ˜ hgm;a lsÍfuka fyda bj; oeófuks'

ix ksid ukfia Wodjk ;dmh tkï f,daNh" oafõIh iy fudayh yg .kafka

flfiaoehs fuu ,smsh wdrïNfhaoS idlÉPd lf<uq'— fuu Ôú; ld,fhaoS we;sjk

ÿlaL fõokd - flf,ia j, N+ñldj ˜ iy — fuu Ôú; ld,fhaoS we;sjk ÿlaL

fõokdjkag wod, - i;smÜGdK iQ;%h ˜ lshjkak'

10' hfula krka;rfhkau ojimqrdu w;aolskakdjq bkaøsh wdodk j,g wef,akï

ke;fyd;a ms,sl=,a lrhs kï uki ta ksid fjfyig iy wiykhg m;afõ'

idudkH ukqIHfhl= ukfiys f.dvkef.kakdjq fuu ;dmh .ek fkdokS' wxl 9

hgf;a i|yka l< ,sms fol iy —Ôjudk oyu˜ hgf;a bosßm;a l< uq,a ,sms

lshjkak'

hfula fidaukiai fõokd ckkh l<;a wjidkfhaoS tajd ukfiys wiykhg

fya;= fõ' tfy;a th jvd;a meyeos<sj oelsh yelafla fodaukiai fõokd j,h'

fuh wjfndaO lr .ekSu b;a jeo.;a jk ksid by; i|yka l< ,sms kej;

lshjd n,kafka kï uekú'

11' fowdldrfhau — iïmiai c fõokd ˜ wkjYH wkaoñka ckkh lsÍfuka j,lS

isàfuka ;j;a fõokd ;=ka j¾.hla ú|S' fïjd yg.kafka fN!;sl jia;+ka

Wfoid f,daNfhka yd úl¾IKfhka wE;aj isàu fya;=fldgf.k ksid ksrdñi

fõokd jYfhka ye|skafõ'

hfula —ix˜ ksid ;u ukig f.k fok whym;a m%;sM, .ek ukd wjfndaOfhka

hq;=j tajd u.yer uki oeùu j,lajd .ekSfuka uki ksùu wdrïN fõ' fndfyda

,sms j, idlÉPd l< ksrdñi iqL fõokdj fuhhs'

uyd i;s mÜGdK iQ;%fhys —w;dms iïmcdfkd˜ hkqfjka wjOdrKh lrkafka

fuhhs' bka woyia jkafka —ix˜ fyj;a —whym;a keUqrej˜ .ek wjOdkfhka

isàfuka hful=f.a ukiska .skak fyda ;dmh bj;a lrkak" —i;s mÜGdK iQ;% -

jHqyh˜ lshjkak'

OHdkhg iujeoSfuka ,nk iqLh ksrdñi iqL fõokdh' tajd ;dmfhka f;drh'

hful=g Woõ Wmldr lsÍu fyda odk jeks mqKHl%shdjkays fhfok úg tjka

yeÕSï w;a ú|sh yel'tajdo ;dmfhka f;dr l%shd jk ksrdñi iqL fõokdh'

úfYaaIfhka fu;a;d Ndjkdj jeks Ndjkdfhda.Sj isákd úg ksrdñi iqL w;aú|S'

wksÉP" ÿlaL" wk;a: .ek h:d wjfndaOfhka hq;=j tkï —w;dms iïmcdfkd˜

.ek mQ¾K wjfndaOfhka hq;=j tu Ndjkdjkays fhfok úg m%Yia: ksrdñi iqL

w;aú|S'

12' wßh wIaGdx.sl u. wkq.ukh lrkafkl= w;a ú|skakdjq ;j;a fõokd

foj¾.hla fõ'

hfula ksjka uf.ys m%.;sh fifuka hhs miqnEug ,lajk wjia:d we;'uu

fid;dmkak M,hg m;afkdjkafka ukao @ ke;fyd;a ud l< hq;= jeäuk;a fohla

we;ao@ jYfhka hfula is;kakg ms<sjk' tajd fodaukiai fõokd fkdj ^ má>

wkqifhka f;dr ksid& ksrdñi ÿl fõokd h' tjka fõokd w;aú|su fmdÿ

isÿùuls'

13' ;uka w;aú|skafka fudk wdldrhl fõokdjlaoehs oek .ekSu i;smÜGdK

Ndjkdfõ fõokdkqmiaikd fjys m%uqL wx.hls'

th ÿL ^úmdl& fõokd kï th ord isáh hq;= nj hfula f;areï .kS ^ yels

;dla ÿrg fõokd kdYl u.ska iukh lr .ekSfuka&' hfula tjka ÿL ^úmdl&

fõokd Wod jkafka wehs oehs wjfndaO lr .; hq;=h" wmf.a wruqk jkafka iEu

wdldrhlu fõokd kj;d oeóu jk ksid yels blaukska thg ms<shï l< hq;=h'

Ndjkd jevigykaj,oS wdik.;j ys| .k isák úg mdoj, we;sjk fõokdj

thg jvd;a fyd| ksoiqkls' —uu fuu fõokdj ú|sñ˜ hhs mejiSfuka we;sjk

hym;la ke;' fõokdj ke;s l< yelafla bßhõj fjkia lsÍfuka muks'

fõokdj ke;sù hhs is;d ord isàfuka isÿjkafka iakdhq ysßjeàuhs"os.= ld,Sk

jYfhka th fi!LHhg ys;lr fkdfõ'

tfiau by; idlÉPdfjys i|yka l< wdldrhg hfula fodaukiai iy

fidaukiai fõ;kd ckkh lsÍu kj;d oeñh hq;af;a wehs oeh wjfndaO lr .;

hq;=h'

we;a; jYfhkau hfula ksjka u. wkq.ukh lroaoS Wodjk ^ ;s,laLK

wjfndaOh;a iu. & ksrdñi iqL fõokd jeäh hq;=h tfiau fodaukiai iy

fidaukiai fõokd yg.ekSug we;s keUqrej wvq l< hq;=h'

14' m<uqj" hfula w;aú|skakdjQ fõokd j¾.h l=ulaoehs y÷kd.k Bg l=ula

l< hq;=oehs ;SrKh lsÍu fõokdkqmiaikd fia ie,fla' iuyre úYajdi lrk

wkaoug ish¨ fõokdjka w;ayer oeóug W;aidy lsÍu fkdl< hq;= ld¾hhhs'

úmdl fõokd j, f,daN" oafõI "fuday wvx.= ke;" tfy;a úmdl fõokd f,daN"

oafõI" fudayhkaf.ka hq;a iïmiai c fõokd njg m;a úh yel'

úmdl fõokd Wfmalaldfjka hq;=j w;a ú|sh hq;=h'

k;r l< hq;af;a iïmiai c fõokd h'

jeäh hq;af;a ksrdñi fõokd h'

15' idrdxYhla jYfhka( úmdl ÿl fõokd we;sùug m%;H jkakdjQ idOl

j,lajd .ekSfuka úmdl ÿl fõokd u.yeÍug jEhï lrkak'—wkka;r

iukka;r mÉphd˜ lshjkak' úmdl iqL fõokd yg .;a úg wiSñ; wkaoñka tys

fkd.ef,kak' iïmiai c fõokd hgm;a lr l%ufhka bj;a lr oud ksrdñi

fõokd jvkak'thhs Ôjudk oyfuka Tn fj; f.k tk m%uqL mKsúvh'

fláfhka" fõokdkqmiaikd hkq thhs'

rEm hkqfjka woyia lrkafka fudkjdo @ Oïu

o rEm .Khg .efkaæ

isysfhka hq;=j ckkh lrkakdjQ wmf.a ´kEu is;sú,a,la wdrïN jkafka rEm

j,ska iukaú;jQ ndysr f,dalfhka bkaøsh ifhka tllg ,efnkakdjQ wdodkhla

ksidh'

1' fndfyda fofkla woyia lrkafka" rEm hkq f,dalfhys wmg oel .; yels

yqfola øjHhuhjQ fN!;sl foa jYfhks' tfy;a wmf.a bkaøsh ihg f.dapr jk

´kEu fohla rEm jYfhka ye|skafõ' uu fuh l%udkql+,j myod fokakï'

wmf.a fN!;sl bkaøshka mfyka y÷ka.kakd foa —>K rEm˜fia ye|skafõ' tajd

ilia ù we;af;a Y=oaOdIaGl j,sks' tkï tajd ilia ù we;af;a mGú" wdfmda"

f;afcda iy jdfhda hk i;r uyd N+;hkaf.kah¦ —mod¾:j, wdrïNh‐

Y=oaOdIagl˜ n,kak'

uk bkaøsfhka y÷kd.kakd rEm —Oïu˜ jYfhka ye|skafõ' fïjd Y=oaOdIaGl

uÜgug >K njg m;afkdjQ yqfola Yla;sh mukls' tkï tajd we;af;a

Y=oaOdIaGl wjêhg jvd my; uÜgulh'

Oïu hkqfjka y÷kajkafka nqoaO Oïu jeks isoaOdka; fyda o¾YKhlgh" tfiau

Oïu hkqfjka olajkafka tu b;d ishqï rEm fõ'

m<uqj fuu rEm foj¾.h .ek idlÉcd lruq'

2' wmf.a bkaøsh ifhka y÷ka.kakd iEu fohlau rEm h" tfy;a uq,a bkaøsh

wdodk my ,efnkafka iEu flfklau mdfya ukdj okakdjQ mxp bkaoshka ^ weia

lka kdih osj iy isrer &Tiafiah' ihjekak" kùk úoHdjg fuf;la f.dapr

fkdjQ uK bkaøsh ^fud<fhys mj;akd& fia ie<fla' my; oelafjk wdldrhg

p plal iQ;%fhys fuh meyeos<sj i|yka fõ'

j¾. ihu wjidkfhaoS w;aolskq ,nkafka ukiskah" tkï fÉ;isl ^ ufkda

idOl& iys; Ñ;a; ^is;sú<s& u.skah'

bkaøsh oajdr ih Tiafia ,efnkakdjQ wdodk uki w;aú|sk wdldrh ms<sn| jeä

úia;rhla i|yd lshjkak —fud<h - uki yd isrer w;r we;s wka;¾ l,dmh˜'

3' fN!;sl" bkaøshka my ^ weia lka kdih osj iy isrer & Tiafia wm

w;aolskakdjQ —>K rEm˜ tkï tajd ilia ù we;af;a mGú" wdfmda" f;afcda iy

jdfhda hk i;r uyd N+;hkaf.ka iukaú; Y=oaOdIaGl j,skah'

tu rEm j¾. myu we;af;a wm oelSug" Y%jKh lsÍug" wd.%dKh lsÍug" ri

ú|Sug iy myi ,eîug jvd;a mqreÿù we;s —rEm f,dal˜ fhysh'

wm iEu fofkl=gu jvd;a yqre mqreÿ wmf.a YÍrfhys .efgkakdjQ fyda oEiska

olskakdjQ rEm h" iuyr úgloS tajd wfkla rEm j,ska fjka lr oelaùu msKsi

— rEm rEm ˜ fyda — jkak rEm˜ ^ isxy< fyda ixialD; j¾K rEm & fia

ye|skafõ'

flfia fj;;a fuu —rEm rEm˜ oel .ekSug kï wdf,d alh wjYHh' wdf,dalh

f*dafgdaka jYfhka y÷kajk l=vd mod¾: j,ska iukaú; fõ'f*dafgdak j, Yla;sh

ksid tajdg we;af;a b;d l=vd ialkaOhls'

4' wmf.a lka kdih iy osj u.ska y÷kd.kakd wfkla rEm j¾. .ek úuid

n,uq'

wm ri ^fuka olskafkao& ú|skafkao rEm rEm nj meyeos<sh tkï" >K wdydr

fyda oshr'

wm kdifhka y÷kd.kakd .kaOh ^.| iqj|& " we;a; jYfhkau b;d l=vd wxY+h

^ jdIam njg m;ajQ ridhk wxY+h& " tfyhska tajdo —rEm rEm˜ fõ' wm Yío

Y%jKh lsÍu hkqfjka woyia lrkakfka tu Yío u.ska jd;fha kxjk p,kh

y÷kd.ekSuhs' tfyhska Yíoho wdf,dalh fukau Yla; úfYaIhls' Yío Yla;sh

— f*dfkdaka ˜ jYfhka y÷kajk Yla;s melÜgqj,ska iukaú; fõ'

5' —rEm f,dalfha ˜ rEm y÷kd.ekSu Yla;sh fyda mod¾: yd iïnkaOh tfyhska

tajd Y=oaOdIaGl uÜgug jvd by< wjêhl mj;S'

we;a; jYfhkau wdf,dal mod¾: fyda f*dafgdak mjd ieliS we;af;a Y=oaOdIaGl

j,sks'

th Y=oaOdIaGl uÜgug jvd by< woshrl mj;S' tfyhska Y=oaOdIaGl fl;rï

iQlaIu fohlaoehs Tng jegfykjd we;s" th kùk úoHdfjys tk mrudkqjg

jvd b;d l=vd wxY+jls'

ksoiqkla jYfhka oDIaá mrdifha mj;akd f*dafgdkhla ^ tkï Y=oaOdIaGl& l=vdu

mrudkqj jk yhsv%cka mrudkqjg jvd ì,shkhlska fldgilg;a jvd l=vdh' th

fl;rï mukoehs i|yka l< fyd;a l=vd je,s leghla nr yd idudkH ;rfï

wyia hdkdjl nr w;r fjki yd iudkh'

Y=oaOdIaGlhla m%udkfhka f*dafgdaKhlska ì,skhlska mx.+jla muKh'

▪ 6' jir 2500 lg fmroS nqÿkajykafia kùk úoHdjg jvd fl;rï

bosßfhka jq jdoehs hkakg ukd ksoiqkls' mxp bkaøshkaf.ka y÷kd.kakd jia;+ka

myu Y=oaOdIaGl j,ska iukaú; rEm hhs nqÿkajykafia foaYkd l< fial' tfy;a

f*dafgdak mod¾: jYfhka kùk úoHdj y÷kd.;af;a jir 100 hlg muk fmr

lafjdkagï hdka;%Kh wjfndaOlr .;a miqh' tfy;a f.%aka.¾ we;=¿ fN!;sl

úoHd{hska úiska 1986 oS tla f*dafgdakhla fjkalr y÷kd.kakd f;la fndfyda

fN!;sl úoHd{hska wdf,dalfha mod¾: iajNdjh ms<s.;af;a ke; Grainger et al-

https://puredhamma.net/living-dhamma/rupa-aggregate/what-are-rupa-dhamma-are-rupa-too/grainger-et-al-experimental-evidence-for-a-photon-anticorrelation-effect-1986/

Experimental Evidence for a Photon Anticorrelation Effect-1986' oeka"

wdf,dalh f*dafgdak mod¾: j,ska iukaú; nj iïu;hla fia ms<s.kS'

7' mxp bkaøshkaf.ka y÷kd.kakd jia;+kag wu;rj wm w;aú|skakdjQ wfkla foa

fudkjdoehs úuid n,uq' >K wkaOldrfhys mj;akd Yío ;rx. lsisjla ke;s

ì;a;s i;r ñi fjk lsisjla ke;s ldurhl hfula isrjQjdhhs is;uq'

tu mqoa.,hdg ì;a;s iam¾Y l< yelsjQj;a Tyqg lsisjla fkdfmfka" tfiau

lsisjla Y%jKh fyda w.%dKh l< fkdyel'

tfy;a" Tyq i;= tlu oek.; yels w;aoekSu iam¾Yh muklau fkdfõ' Tyqg

;ud leue;s ´kEu fohla .ek is;kakg yelsh' fmr isÿjQ isoaê .ek fyda

u;=jg isÿúh yels foa .ek is;kakg yelsh'

tu is;sú<s wyïfnka we;sjk is;sú<s fkdfõ tajd lïu úmdl ksid we;sfõ'

tfiau hful=g ;u wNsm%dhg wkqj tajd isysl< yel' tajd Tyqf.a u;l igyka

fukau wkd.; n,dfmdfrd;a;=o fõ' fuh fndfyda fofkla wju jYfhka lsis

fia;a ie,ls,a,g Ndckh fkdlrk fohls'

8' wm uq,oS i|yka l< wdldrhg tajd" ukiska y÷kd.kakd" Y=oaOdIaGl uÜgug

jvd ishqïjQ iQËu rEm fõ' tajd y÷kd.kakd bkaøsh fud<fhys mj;akd —uk

bkaøsh˜ fia ie,fla miqj ukiska tajd y÷kd.kS'

uki wmf.a is;sú<s Tiafia ckkh lrkakdjQ lïu îc mjd Oïu u fõ' l,ska

l,g lïu úmdl f.k tkafkao Oïuh' hï jia;+ka iy mqoa.,hska .ek wmf.a

ukig wyïfnka u;=jkafka hhs wm i,lkafkao Oïu fõ'

fuu Oïu wNs[aØ Yla;sfhka mjd oel .ekSug fkdyels ;rï ishqï jk w;r

wfkla ´,dßl bkaøshka mygu f.dapr fkdfõ' tfyhska tjd — wksoiaix

wmamá>dka Oïudh;k mßhm[aØ rEmx˜ fia ye|skafõ'

https://puredhamma.net/living-dhamma/rupa-aggregate/what-are-rupa-dhamma-are-rupa-too/grainger-et-al-experimental-evidence-for-a-photon-anticorrelation-effect-1986/

fuys —wksoiaik˜ hkq oelsh fkdyels iy —wmamá>d˜ hkq iam¾Y l< fkdyels

fyda ´kEu iQËu WmlrKhlska j;a y÷kd.ekSug fkdyels hkakh'—

Oïudh;k mßhm[aØ rEmx˜ hkq tajd f.dapr jkafka Oïudh;k fyda

ukbkaøshg mukla njh'—Oïu hkq l=ulao@ - .eUqre úYaf,aIKhla ˜ lshjkak'

9' mqoa.,fhla u; m;s; jk wdf,dalh mrdj¾;kh ù wmf.a wei lrd

meñKSfuka tu mqoa.,hd wmg o¾YKh fõ' tfiau hï Yío ;rx.hla u.ska

jd;h p,kh ùfuka mek k.sk le<öu wmf.a lkaj,g ,ÕdjQ úg wm tu

Yíoh Y%jkh lrhs' hï .kaOhla wm wd.%dKh lrkafka tu .kaOfha ridhk

wxY= wmf.a kdih lrd meñKs úgh' wdydrhl rih oefkkafka wydr wxY=

osfjys .eàfuks'

tfyhska" wdodk y÷kd.ekSu msKsi fN!;sl bkaøshka myla wmf.a YÍrfhys

we;' ta weia" lka" kdih" osj iy wmf.a isrerhs" tajd plal=" fida;" >dK" ðõyd

iy ldh bkaøsh fia ye|skafõ'

wm i;= ihjk bkaøsh jkafka uk bkaøhhs' th ia:dk.;j we;af;a fud<fhys

jqjo th msysgd we;af;a fud<fhys l=uk wx.hloehs fuf;la fidhdf.k ke;'

we;a;jYfhkau úoHd{hska ta wdldrfhka is;kafkao ke;' fuys i|yka lf<a

nqÿkajykafia th úia;r l< wdldrhhs'

10' wm" plal= bkaøsh u.ska rEm y÷kd.kafka hïfiao ke;fyd;a fYda; bkaøsh

^lka& u.ska Yío y÷kd.kafka hïfiao " wm Oïu y÷kd.kafka ukbkaøsh u.sks'

tfy;a fï iEu bkaøsh wdodkhlau ú|skafka fN!;sl yDoh wdikakfha mj;akd

uki ^ yoh j;a;=& u.skah'—fud<h - uki yd isrer w;r we;s wka;¾ l,dmh˜

lshjkak'

fuu Oïu o nqÿ oyug wkqj —rEm˜ fõ' tfy;a tajd wdf,dal mod¾: fyj;a

f*dafgdak j,g jvd fndfyúka ishqïh'

—Oïu˜ hkq Y=oaOdIaGl woshrg jvd ishqï ;;a;ajhl mj;akd yqfola Yla;sh

mukla fõ' tajd jvd;a iQËu úoHd;aul WmlrKhlska j;a y÷kd.ekSug

fkdyelsh'

11' wmf.a fN!;sl bkaøshka mfyka wm y÷ka.kakd >K rEm we;af;a —rEm

f,dalfha ˜ fiau" Oïu ^ takï lïu îc& we;af;a wmf.a —ufkda f,dalfha ˜h'

— wmf.a f,dal fol - øjHhuh iy ufkdauh ˜ lshjkak'

by; wxl 8 ys wm i|yka l< wdldrhg" hful=f.a lïu îc r|d mj;skafka

ufkda f,dalfhys jk ksid fuu ufkda f,dal —Nj˜ jYfhkao ye|skafõ' pq;s

máikaê fudfydf;ysoS kj Njhla .%yKh lr .kakd úg" wm /ialr .k we;s

úúOdldrjQ Nj ckkh l< yelsjQ úúO lïu îc w;ßka iqÿiq Njhg wkqrEm

m%n,;u lïu îc f;dard.kS'

tfiau hï Ôú; ld,hloS ,efnk lïu úmdl iq¿ lïu îc ksido we;s fõ'

oS¾. ld,hla mqrd úmdl fkdoS mj;akd lïu îc j, Yla;sh ySkù f.dia" tajd

yqfola jd¾;d njg m;afõ" tkï úmdl osh fkdyel fyhska u;l igyka fia

mj;S'

12' tfyhska fN!;sl f,dalfha fyj;a —rEm f,dalfha ˜mj;akd >K rEm fuka

fkdj fuu Oïu fyda lïu îc Y=oaOdIaGl woshrg jvd ishqï ;;a;ajhl

mj;akd rEm fõ" tajd mj;skafka wmf.a ufkda f,dalfhah'

fN!;sl f,dalh fukau —ufkda f,dalh˜o mj;skafka wm wjgu jqjo" wm wjg

mj;sk .=jka úÿ,s" rEmjdysKS iy cx.u ÿrl:k ix× wmg fkdfmfkkakd

fiau —ufkda f,dalh˜o wmg oel .; fkdyel'

tfy;a" .=jka úÿ,s" rEmjdysKS iy cx.u ÿrl:k WmlrK u.ska .%yKh l<

yels ksid .=jka úÿ,s" rEmjdysKS iy cx.u ÿrl:k ix× wm wjg we;s nj

oksuq' ta wdldrhgu tu Oïu wmf.a uk bkaøsfhka wm .%yKh lr .ksuq'

hfula fudk hï ld¾hhl fhoS isáoaoS ksoiqkla jYfhka uq¿;ekaf.hs oSis

fidaoñka isák úg ÿr wE; isák ñ;=frl= .ek fyda ;u rdcldß ia:dkfha hï

isoaêhla .ek yosisfha is;sú,a,la u;= úh yel' tfia jkafka lïu úmdl fya;=

fldg Oïu" uk bkaøsfhys .eàu ksidh'

tfiau tu u;l igyka wmf.a leue;a;g wkqjo isys l< yel'

13' hula oelSu wei Tiafia ,ndfok wdodkhla nj wNsOïu wOHhkh lr we;s

wh okS(—plal=xp máÉP rEfmap Wmamdo;S plal= ú[aØKx˜ tkï wefia

ú[aØKh Wodjkafka wdf,dalfha wdOdrh we;sj rEm rEm weiaj, .eàfuks'

tfiau Y%jKh l< yelsjkafka —fida;xp máÉP ioafoap Wmamdo;S fida;

ú[aØKx ˜ th wfkla fN!;sl bkaøsh jk >dK ^ .kaO&" ðõyd ^ri&" ldh

^ isrer&" wdoS bkaøshkgo tfiauh'

wjidk jYfhka uk bkaøsfhka Oïu y÷kd.ekSu —ukxp máÉP Oïfïp

Wmamdo;S ufkda ú[aØKx ˜'

14' Oïu hkakg th Ndú;d lrk wjia:dj wkqj fjk;a w¾:o we;s nj isyslg

hq;=h'

nqoaO Oïu hkq nqÿkajykafia foaYkd l< oyuhs' idudkHfhka Oïu jYfhka ,shd

oelajQj;a iuyre nqoaO Oïu fia y÷kajhs'

15' by; i|yka l< f;dr;=re wNsOïu mo Ndú;fhka fufia oelaúh yel'

nqoaO Oïuhg wkqj mj;akd iEu fohlau uQ,sl h:d¾: i;rla ^mru;a:& jk

É;a; ^ is;sú<s&

fÉ;isl ^ is;sú<s .=kd;auh fyj;a ufkda idOl&

rEm ^ Yla;sh yd Oïu we;=¿j mod¾: &

ksíndk

16' miqjg úia;r lrK wdldrhg wmf.a mxp bkaøshka u.ska iqj úkaokh

lrkakdjQ >K rEm njg m;aùug m%uqL jkafka fuu Oïuh'

fuu >K rEm j,g we;af;a ksYaÉ; wdhqld,hls ^ wiaÓr&" tfy;a Bg wu;rj

meje;au w;r jdrfhaoS wkqudk l< fkdyels wdldrhg fjkia fõ fuh úmßkdu

,laLK fia ye|skafõ'

tfy;a fl;rï fjfyi jQj;a hful=f.a leue;a;g wkqj tu >K rEm mj;ajd

.; fkdyel' wjidkfhaoS tfyhska tu >K rEm N=la;s ú|Sfuka ,nkakdjQ i;=gg

jvd ,efnkafka ÿla fõokdh'

wmf.a rEm f,dalfha >K rEm j¾. myla we;' >k;ajfhka wvq ishqï Oïu

mj;skafka wmf.a ufkda f,dalfhah'— wmf.a f,dal fol - øjHhuh iy

ufkdauh ˜ lshjkak'

iÔù wfhl= mj;skafka fuu >K rEm N=la;s ú|Sugh tfiau ;u ukiska ^ É;a;

iy fÉ;isl u.ska& tajdfha i;=g ú|Sug wfmaËd lrhs' meje;afï moku tk

jdlHhlska oelaúh yelafla tA whqßkah'

17' —iífí Oïud wk;a:d ˜ hhs nqÿkajykafia foaYkd l< fial' bka woyia

jkafka wjidkfhaoS ish¨ Oïu widr$wkd: njhs' ksíndk idlaid;a lr .ekSug

ish¨ Oïu w;yeßh hq;=h' tfy;a th yqfola wd;au Yla;sfhka mukla l<

yelalla fkdfõ' rEm fukau Oïu j, h:d iajNdjh oel .ekSug hfula h:d

iajNdjh tkï ;s,laLK wjfndaO l< hq;=h'

wmf.au Oïu ks¾udKh lr .ekSu wrUd wm wmf.a f,dalh ;kd .kS' fuh

u;=jg jeä úia;r iys;j myod oSug woyia lrK b;d jeo.;a ixl,amhls'

Oïu ks¾udKfha moku jkafka wmf.a cjk ^Ñ;a;& is;sú<sh' tu cjk Ñ;a;

lïu îc ckkh lrhs" tu lïu îc lïu úmdl we;s lrhs" tfyhska tu lïu

îc we;a; jYfhkau Oïu fõ' tajd" Y=oaOdIaGl woshrg jvd ishqï ;;a;ajhl

mj;akd b;d iQËu Yla;s meleÜgqh'

tfy;a iuyr cjk" úfYaIfhka OHdk iudm;a;s fhysoS Y=oaOdIaGl woshrg jvd

by< ;ekla .kakd Yla;s ks¾udKh flf¾' tfyhska túg m%;HË ksYaÑ; rEm

ueúh yel' wNs[aØ Yla;sh we;s wh — fN!;sl jia;=˜ ks¾udKh lrkafka ta

wdldrhgh'

18' hfula ;ud úiska ks¾udKh lr.kakdjQ lïu îc we;= ish¿ —rEm˜ ;ud

wNsu; mßos mj;ajd .; fkdyel'

Yla;sh wvx.= ´kEu rEm j¾.hla wjidkfhaoS úkdYhg m;afõ ke;fyd;a

Yla;sh jeh ù hhs' tfiau tajd mj;soaoSu wkfmaËs; wdldrhg fjkia ùï j,g

Ndckh fõ th ÿlaL fõokdjg uQ,sl fya;=j jk úmßkdu ,ËKh fia ie,fla'

iodld,sljQ Oïu" jkafka kdu f.d;a;h" th Yla;sh wvx.= ke;s wmf.a

ixldr j, jd¾;d fõ' —kdu f.d;a;" Nj" lïu îc iy ufkda ;,h˜'

19' ;s,laLK wjfndaOlr fuu mqkre;am;a;s l%shdj,sfha Wmøjh ukdj oelSfuka

hfula wNsixldr Tiafia tu mqkre;am;a;s l%shdj,shg fya;= ks¾udkh kj;d

ouh tfiau tu fya;= i|yd we;s ;kaydj ksfrdaO lr ksjk idlaid;a lr .kS'

ksjk wjfndaO jkafka tu ish¿ fya;= ksfrdaO lr rEm Wodùu ke;sjQ úgh

tfyhska th iodld,slh' ÿlaL fõokdfjka msß f,dalfhka ioygu neyer

flf¾'

20' wjidk jYfhka wmf.a bkaøsh wdodk ih ^ wdh;k& iy tajdfhka

w;aú|skakdjQ rEm wdldr ih .ek fndfyda iQ;% foaYkdj, idlÉPd lr we;'

ksoiqkla jYfhka — pd plaL iQ;%h ^uks 148&˜ fhys (

— pd wÊc;a;sldks wdh;kdks fõos;índks;s b;sflda mkS;x jq;a;x lsxfp;x

máÉP jq;a;x@ plaldh;kx" fida;dh;kx" >dKdh;kx" ðõydh;kx"

ldhdh;kx" ukdh;kx' p wÊc;a;sldks wdh;kdks fõos;índks;s b;s hx

;x jq;a;x" bofï;x máÉP jq;a;x' box m;ux plalx ^1& ˜

— pd Ndysrdks wdh;kdks fõos;índks;s b;sflda mkS;x jq;a;x lsxfp;x

máÉP jq;a;x@ rEmdh;kx" ioaodh;kx" .KaOdh;kx" ridh;kx"

fmdÜgíndh;kx" Oïudh;kx' p Ndysrdkss wdh;kdks fõos;índks;s b;s

hx ;x jq;a;x" bofï;x máÉP jq;a;x' box ÿ;shx plalx ^2& ˜

tfyhska wNHka;r wdh;k ihla ^pd wÊc;a;sldks wdh;kdks& iy Ndysr

wdh;k ihla ^ Ndysrdks wdh;kdks &'

ihjk wNHka;r wdh;kh ukdh;khhs tfiau th Oïu y÷kd.kS ^

ioao fyda Yío ioaodh;k jk wdldrhg th ukdh;k fia ye|skafõ&'

Oïu .ek jvd;a .eUqre úYaf,aIKhla i|yd lshjkak—Oïu hkq l=ulao@ -

.eUqre úYaf,aIKhla ˜ '

Ôjudk oyu - ¿yqçkaour mental body –gandhabbaya mental body (gandhabbaya) –personal accounts...

Documents