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    DOSE RESPONSE BETWEEN

    PHYSICAL ACTIVITY AND RISK

    OF CORONARY HEART DISEASE

    A META ANALYSIS

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    No reviews have quantified the specific

    amounts of physical activity required for

    lower risk of coronary heart disease (CHD)

    when assessing the dose response relation.

    Previous reviews have used, instead,

    qualitative estimates such as low, moderate

    and high physical activity.

    BACKGROUND

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    METHODS

    Meta-Analysis of Observational Studies in Epidemiology

    (MOOSE)

    The final collection of selected articles was chosen based

    on the following a priori inclusion criteria : the article,

    published in English between January 1, 1995 and July 31,

    2009, reported a prospective cohort study among human

    adults that measured effect sizes (relative risk) of CHD by

    level of physical activity. All types of physical activity,

    including leisure time physical activity (LTPA), time spent

    walking, walking pace, occupational physical activity,

    transport physical activity, non-leisure physical activity

    and total physical activity were include.

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    Exclution criteria : articles from the main

    analysisi studies wherein all participants were

    diabetic at baseline

    Generelized least squares (GLST) regression

    models was used to assess the pooled dose-

    response relation between physical activity

    and risk of CHD across prospective cohort

    studies that had heterogeneous

    categorizations of physical activity

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    Splint models was used to conduct GLST amalyses for

    LTPA which allowed the relation between physical

    activity and CHD to vary across the range of physical

    activity dose in kcal/wk, but assumed linier relations

    between designated dose

    Guidelines from the 2008 US Physical Activity

    Guidelines were used to assign the first two dose of

    physical activity at which to assess relative risk.

    STATA 10.0 (College Station, TX), with two tailed

    alpha set at p

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    RESULTS

    Highest to the lowest categories of physical activity using

    random effect pooled relative risk, the majority of

    physical activity types were associated with significantly

    lower risk of CHD, which varied between 6 and 51

    The majority of physical activity types, the relative risk

    among the most active women was lower than the

    corresponding value among men by approximately 0.10.

    among all studies that assessed LTPA, those conduucted

    in men showed a 22 lower risk comparing most with

    least active; in women, a 33 lower risk

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    Relation between quantitative estimates of

    LTPA in kcal/wk and CHD risk :

    Individuals who met the basic guidline had a 14

    lower risk of CHD than those who engaged in no

    LTPA

    Those who met the advanced guidline had a 20

    lower risk

    Those with higher physical activity levels there

    was a 25 lower risk for those active at five times

    the basic guideline

    Person who were physically active at half the

    basic guideline level had a 14 lower risk of CHD

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    Significant interaction by gender

    Men who met basic and advanced guidelines

    were at 9 and 18 lower risk of CHD than men

    with no LTPA. There was a 21 lower risk among

    men who were physically active at five times the

    basic guideline.

    Women who met the basic guideline were at 20

    lower risk of CHD than women who engaged in

    no LTPA, women who met advanced guideline

    28 lower risk.

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    CONCLUSIONS

    These findings provide quantitative data

    supporting US physical activity guidelines that

    stipul te

    some physic l ctivity is better th n

    none nd ddition l benefits occur with more

    physic l ctivity

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