kimberly kanechika university of hawaii cooperative extension service hawaii child care nutrition...
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Kimberly Kanechika University of Hawaii
Cooperative Extension ServiceHawaii Child Care Nutrition Program
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Agenda
Memories with food Introduction to HCCNP LOKAHI Wheel Nutrition & Meal Planning Healthy eating attitudes and
behaviors
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Goals:
• To provide:
• assistance, support & consultation to child care providers in meeting nutrition licensing requirements.
• foods & nutrition education, training, technical assistance & resources for licensed child care providers & licensing staff.
• To collaborate and partner with agencies, projects and programs in order to promote quality nutrition services provided by licensed child care providers.
Hawaii Child Care Nutrition Program
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Hawaii Child Care Nutrition
Program
Department of Human Services
Child Care Providers
Caterers/Vendors
Background
Hawaii Child Care Nutrition Program
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http://www.ctahr.hawaii.edu/new/hccnp/
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USDA Component Guidelines
Meal Planning
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Menu Review Flowchart
DHS Licensing Worker Provider
HCCNP
Provider
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LOKAHI WHEEL
http://academics.ksbe.edu/plan/ksipp/documents/lokahiwheel.jpghttp://academics.ksbe.edu/plan/ksipp/documents/lokahiwheel.jpg
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Nutrition is…
The act or process of nourishing or being nourished
The sum of the processes by which an animal or plant takes in and utilizes food substances
Webster’s Ninth New Collegiate Dictionary
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Food Components
• Requirements– Breakfast– Lunch– Supper– Snacks – any 2
&
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Food ComponentsFood Components Ages 1-2Ages 1-2 Ages 3-5Ages 3-5 Ages 6-12Ages 6-12
1 milk
fluid milk ½ cup ½ cup 1 cup
1 fruit and/or vegetable
juice, fruit and/or vegetable ½ cup ½ cup ¾ cup
1 grains or bread
bread or
cornbread or biscuit or roll or muffin or
cold dry cereal or
hot cooked cereal or
pasta or noodles or grains
½ slice
½ serving
¼ cup
¼ cup
¼ cup
½ slice
½ serving
1/3 cup
¼ cup
¼ cup
1 slice
1 serving
¾ cup
½ cup
½ cup
1 meat or meat alternate
meat or poultry or fish4 or
alternate protein product or
cheese or
egg or
cooked dry beans or peas or
peanut or other nut or seed butters or
nuts and/or seeds or
yogurt
½ oz.
½ oz. ½ oz.
½
1/8 cup
1 Tbsp.
½ oz.
2 oz.
½ oz.
½ oz.
½ oz.
½
1/8 cup
1 Tbsp.
½ oz.
2 oz.
1 oz.
1 oz.
1 oz.
½
¼ cup
2 Tbsp.
1 oz.
4 oz.
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Food ComponentsFood Components Ages 1-2Ages 1-2 Ages 3-5Ages 3-5 Ages 6-12Ages 6-12
1 milk
fluid milk ½ cup ½ cup 1 cup
1 fruit and/or vegetable
juice, fruit and/or vegetable ½ cup ½ cup ¾ cup
1 grains or bread
bread or
cornbread or biscuit or roll or muffin or
cold dry cereal or
hot cooked cereal or
pasta or noodles or grains
½ slice
½ serving
¼ cup
¼ cup
¼ cup
½ slice
½ serving
1/3 cup
¼ cup
¼ cup
1 slice
1 serving
¾ cup
½ cup
½ cup
1 meat or meat alternate
meat or poultry or fish4 or
alternate protein product or
cheese or
egg or
cooked dry beans or peas or
peanut or other nut or seed butters or
nuts and/or seeds or
yogurt
½ oz.
½ oz.
½ oz.
½
1/8 cup
1 Tbsp.
½ oz.
2 oz.
½ oz.
½ oz.
½ oz.
½
1/8 cup
1 Tbsp.
½ oz.
2 oz.
1 oz.
1 oz.
1 oz.
½
¼ cup
2 Tbsp.
1 oz.
4 oz.
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Food ComponentsFood Components Ages 1-2Ages 1-2 Ages 3-5Ages 3-5 Ages 6-12Ages 6-12
1 milk
fluid milk ½ cup ½ cup 1 cup
1 fruit and/or vegetable
juice, fruit and/or vegetable ½ cup ½ cup ¾ cup
1 grains or bread
bread or
cornbread or biscuit or roll or muffin or
cold dry cereal or
hot cooked cereal or
pasta or noodles or rice
½ slice
½ serving
¼ cup
¼ cup
¼ cup
½ slice
½ serving
1/3 cup
¼ cup
¼ cup
1 slice
1 serving
¾ cup
½ cup
½ cup
1 meat or meat alternate
meat or poultry or fish or
alternate protein product or
cheese or
egg or
cooked dry beans or peas or
peanut or other nut or seed butters or
nuts and/or seeds or
yogurt
½ oz.
½ oz.
½ oz.
½
1/8 cup
1 Tbsp.
½ oz.
2 oz.
½ oz.
½ oz.
½ oz.
½
1/8 cup
1 Tbsp.
½ oz.
2 oz.
1 oz.
1 oz.
1 oz.
½
¼ cup
2 Tbsp.
1 oz.
4 oz.
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Food ComponentsFood Components Ages 1-2Ages 1-2 Ages 3-5Ages 3-5 Ages 6-12Ages 6-12
1 milk
fluid milk ½ cup ½ cup 1 cup
1 fruit and/or vegetable
juice, fruit and/or vegetable ½ cup ½ cup ¾ cup
1 grains or bread
bread or
cornbread or biscuit or roll or muffin or
cold dry cereal or
hot cooked cereal or
pasta or noodles or grains
½ slice
½ serving
¼ cup
¼ cup
¼ cup
½ slice
½ serving
1/3 cup
¼ cup
¼ cup
1 slice
1 serving
¾ cup
½ cup
½ cup
1 meat or meat alternate
meat or poultry or fish or
alternate protein product or
cheese or
egg or
cooked dry beans or peas or
peanut or other nut or seed butters or
nuts and/or seeds or
yogurt
½ oz.
½ oz.
½ oz.
½
1/8 cup
1 Tbsp.
½ oz.
2 oz.
½ oz.
½ oz.
½ oz.
½
1/8 cup
1 Tbsp.
½ oz.
2 oz.
1 oz.
1 oz.
1 oz.
½
¼ cup
2 Tbsp.
1 oz.
4 oz.
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What affects what and how children eat?
Physical growth Social being development Fine motor skills development Environment
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Physical Growth
Height Weight
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Social being development
Parenting style• Authoritative – Authoritarian – Permissive
Family style meal• Self-serve
Role model• Eat together
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Fine motor skills development
2 years
• Spoon
• Drink from cup
3 years
• Fork & spoon
• Imitate cooking
4 years
• Peel some foods
• Help set the table
5 years
• Cut soft foods with dull knife
*Timing of milestones may vary with each child. Taken from www.mypyramid.gov
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Environment
Meal times = _____ - free At home – types of foods Focus on meal and each other
• Engage in conversation
• Incorporate new foods
• Variety
• Limit distractions
stress
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Environment – Age appropriate
Child-sized utensils Fork with dull prongsUnbreakable dishes Small cup with broad
baseComfortable height to table so feet are
supported
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Whose responsibility is it?
Caregivers
• Menu
• Environment
• When to eat
• Role modeling
Child
• What to eat
• How much to eat
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Does this sound familiar?
Will only eat… Will not eat… Always needs to ___ with foods…. Any others?
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Safety – Choking Hazards Hot dogs Whole grapes, cherries Raw vegetables Raisins Nuts and seeds Chunks of meat or cheese, peanut butter Popcorn Hard, gooey, sticky candy, gum
Recommendations from the American Academy of Pediatrics: http://www.aap.org/publiced/br_choking.htm
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Safety – Common food allergens
1.Milk
2.Eggs
3.Fish (bass, flounder, cod)
4.Crustacean shellfish (crab, lobster, shrimp)
http://www.cfsan.fda.gov/~dms/wh-alrgy.html
5.Tree nuts (almonds, walnuts, pecans)
6.Peanuts
7.Wheat
8.Soybeans
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Positive & Healthy Eating Attitudes
Nutrition Checklist
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Any Questions?
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Hawaii Child Care Nutrition Program1955 East-West Road, #306
Honolulu, Hawaii 96822Phone: 956-4124
Fax: 956-6457Email: [email protected]
Contact Person: Kimberly Kanechika
http://www.ctahr.hawaii.edu/new/hccnp/
Contact Information
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References American Academy Of Pediatrics, American Public Health Association,
and National Resource Center for Health and Safety in Child Care and Early Education (2002). Caring for Our Children: National Health and Safety Performance Standards: Guidelines for Out-of-Home Child Care Programs, 2nd edition. Elk Grove Village, IL: American Academy of Pediatrics and Washington, DC: American Public Health Association. Also available at http://nrckids.org.
Farber, B. (1999). Guiding Young Children’s Behavior: Helpful Ideas for Parents & Teachers from 28 Early Childhood Experts. Cutchogue, NY: Preschool Publications.
Kleinman, R.E. (Ed.). (2004). Pediatric Nutrition Handbook (5th ed.). American Academy of Pediatrics.
Satter, E. (1987). How to Get Your Kid to Eat…But Not Too Much. Palo Alto, CA: Bull Publishing Company.