kindness and compassion, part 2 - mibluesperspectives...kindness and compassion, part 2 presented by...
TRANSCRIPT
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Kindness and Compassion, Part 2Presented by Matt Wozny, M.P.H., C.S.C.S.
Member session
Blue Cross®Virtual Well-BeingBlue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
![Page 2: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/2.jpg)
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style.
— Maya Angelou
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
The webinar will begin shortly.
![Page 3: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/3.jpg)
The purpose of human life is to serve, and to show compassion and the will to help others.
— Albert Schweitzer
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
The webinar will begin shortly.
![Page 4: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/4.jpg)
The webinar will begin momentarily.
Please stand by …
• If you have a question or want to respond to the presenter, click the raised hand icon.
• Download your slide handouts from the GoToWebinar panel.
If you have technical difficulties or questions, call GoToWebinar at 1-888-646-0014.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
![Page 5: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/5.jpg)
Blue Cross®Virtual Well-Being
Welcome to: Kindness and Compassion, Part 2
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
The session will begin at 12 p.m.
This is an interactive
session.
Minimize distractions.
There will be a Q&A at the end of the session.
![Page 6: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/6.jpg)
Our human compassion binds us the one to the other – not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future.
— Nelson Mandela
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association. The webinar will begin shortly.
![Page 7: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/7.jpg)
Compassion is a necessity, not a luxury.
— The Dalai Lama
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
The webinar will begin shortly.
![Page 8: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/8.jpg)
Kindness and Compassion, Part 2Presented by Matt Wozny, M.P.H., C.S.C.S.
Member session
Blue Cross®Virtual Well-BeingBlue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
![Page 9: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/9.jpg)
Mark your calendar
How to Build an Emergency Fund
• April 4, 2019
• 12 to 12:20 p.m.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
![Page 10: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/10.jpg)
Today’s presenter
Matthew Wozny, M.P.H., C.S.C.S.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
The webinar will begin shortly.
![Page 11: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/11.jpg)
Quick tip:3 tips to cultivate
compassion
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
![Page 12: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/12.jpg)
Today’s session:
• Wired for compassion
• Practicing compassion
• Random acts of kindness boost your compassion
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
![Page 13: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/13.jpg)
Wired for compassion
![Page 14: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/14.jpg)
Practicing compassion
• Start with yourself
• Show compassion to loved ones
• Extend compassion to strangers
![Page 15: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/15.jpg)
Random acts of kindness boost your compassion
• Work
• Community
• Home
![Page 16: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/16.jpg)
For more information …
• Virtual Well-Being site: bluecrossvirtualwellbeing.com
• Virtual Well-Being email: [email protected]
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
![Page 17: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/17.jpg)
Next session: How to Build an Emergency Fund
April 4, 2019
12 to 12:20 p.m.
In this session learn:
• What is an emergency fund?
• Benefits of an emergency fund
• Steps to build your fund
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
![Page 18: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue](https://reader035.vdocument.in/reader035/viewer/2022070916/5fb6ef6e6aee7a582d7252b7/html5/thumbnails/18.jpg)
Questions?
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.