km 754e-20151111153950 3.pdf · answer the questions about the story. ... jacks, 5 frog jumps, 10...

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Page 1: KM 754e-20151111153950 3.pdf · Answer the questions about the story. ... jacks, 5 frog jumps, 10 toe touches, 5 squats, ... 11/11/2015 3:39:50 PM

Page 2: KM 754e-20151111153950 3.pdf · Answer the questions about the story. ... jacks, 5 frog jumps, 10 toe touches, 5 squats, ... 11/11/2015 3:39:50 PM

Page 3: KM 754e-20151111153950 3.pdf · Answer the questions about the story. ... jacks, 5 frog jumps, 10 toe touches, 5 squats, ... 11/11/2015 3:39:50 PM

Page 4: KM 754e-20151111153950 3.pdf · Answer the questions about the story. ... jacks, 5 frog jumps, 10 toe touches, 5 squats, ... 11/11/2015 3:39:50 PM

Page 5: KM 754e-20151111153950 3.pdf · Answer the questions about the story. ... jacks, 5 frog jumps, 10 toe touches, 5 squats, ... 11/11/2015 3:39:50 PM

Page 6: KM 754e-20151111153950 3.pdf · Answer the questions about the story. ... jacks, 5 frog jumps, 10 toe touches, 5 squats, ... 11/11/2015 3:39:50 PM

Page 7: KM 754e-20151111153950 3.pdf · Answer the questions about the story. ... jacks, 5 frog jumps, 10 toe touches, 5 squats, ... 11/11/2015 3:39:50 PM

JULY 2020 HEALTHY AT HOME - fcs-hes.ca.uky.edu · Provide free lawn and garden care to some - one who is unable to do it for themselves. Strength Training 10 Squat Jumps, Air Squats,

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Staying Safe 3 - Stay... · 2 days ago · STAYING SAFE | RETURN TO ACTIVITY FIT TO PLAY x 6 SETS 10 Overhead squats Hand Plank for 20 seconds 10 Tuck jumps 10 Burpees Keep Ups 00a46d

2 Meal Day | Intermittent Fasting Fat Loss Plan | By Max ...your arms, your legs, your core. 4] Jumping Jacks/ star jumps 5] Ju mping squats: When you land you want to land on your

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primarysite-prod-sorted.s3.amazonaws.com · Web viewComplete the following 5 activities as fast as possible: Star jumps, tuck jumps, press-ups, squats and lunges. Record how many

littleumph.files.wordpress.com · Web viewgoblet squats. 3. flutter kicks. 4. box jumps. 5. press ups. 6. plank rotation. 7. plate squat curl. 8. wall ball. 9. mountain climbers

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30 DAY CHALLENGE WORKOUT 1 4 - sport-conrad.com fileINDOOR WORKOUT: LEGS & BUTT Exercise Training time Rest time Circuit duration Squats X-Jumps Lunges left leg Lunges right leg Jump

No Squats for Coal Miner’s Daughterlibrary.crossfit.com/free/pdf/CFJ_10_2013_Growth_Cooper...rocks on which to sit. When a child jumps from a snow bank, off a hay bale or out of

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The CSET Sports Partnership - Bromley Heath Infant …...THE CSET SPORTS PARTNERSHIP ALPHABET CHALLENGE 2 x Star Jumps 2 x Torso Twists 2 x Front Lunges 10 second Jog 2 x Squats 2