lifelong learning - lern tools

LifeLong Learning

www.rose.edu/clc I 6420 se 15th mIdwest cIty, ok 73110 I 405.733.7392

summer/fall 2012 schedule I enrollment begIns on may 7

Table of conTenTs

how To enroll

communIty learnIng center I 6420 se 15th mIdwest cIty, ok 73110 I rose.edu/clc I 405.733.7392

faQs .........................................1

communiTy enrichmenTed2go ........................................2 wellness center & open swim membership ........3need a Personal trainer? ........4

ouTdoor college ............5

global sTudy abroad Tours ....................5

compuTers ............................6

summer inTersession ........8

plus 50summer classes .......................10Fall classes ................................24

adulTsdaytime classes - summer .....13evening classes - summer ......15weekend classes - summer ...18daytime classes - Fall .............31evening classes - Fall ..............35weekend classes - Fall ...........40

fall inTersession ..............22

Trips ........................................30

kids collegeFall classes ................................45learn to swim ...........................48raiders swim team ...................49

conference & meeTing serVices aVailablecall us today and reserve your room!

Formerly known as continuing education

meeT The communiTy learning cenTer sTaff

mr. Joey daVaultDirector

ms. l. taylor crosser Educational Specialist

ms. kathy dunn Secretary III

ms. katie opalka Conference Site Assistant

ms. meghan yarbrough Kids College Assistant

mr. Juan rubalcava Kids College Assistant

ms. tiffany Farmer Office Assistant

ms. Paige Jacobsen Office Assistant

ms. kris chavis Evening Coordinator

mr. Jon Fredericksen Evening Coordinator

Telephone 405.733.7392credit card enrollments only.

in person/office hours m – th 8:00 am – 7:30 pmFriday 8:00 am – 5:00 pm

cash, check, or credit card enrollments accepted. the community learning center office is located on the first floor of the tom steed community learning center.

we’re all about busIness

communIty learnIng center I 6420 se 15th mIdwest cIty, ok 73110 I rose.edu/clc I 405.733.7392

closure of campusIn the event that rose state college closes for any reason, classes will be cancelled and not made up. no refunds will be given.

cancelled classesrose state college reserves the right to change any schedule or cancel any course that does not meet minimum enrollment requirements. If a cancellation or change occurs, our staff will contact you via the telephone number you provided at the time of registration. please be sure to always leave your most current phone number.

dropping a courseto withdraw from a course and receive a full refund, you must complete a withdrawal form, in person, at the community learning center, formerly known as continuing education in the tom steed center. the form must be completed before the start of the second class. no refunds will be issued after the second class meeting.

receiVing your refundcredit card refunds post back to your card within 4-6 weeks. Please also allow 4-6 weeks for reimbursements of payments made by cash or check. If you have an outstanding balance on your account, the refund amount will automatically be applied to the unpaid balance. To receive a refund from the state of oklahoma, the student’s social security number is required.

parking decalSummer #5687 Cost: $5 Fall #8701 Cost: $5 students taking classes on the rose state college campus are required to have an official parking decal for their vehicle. decals may be purchased at the time you enroll and may be transferred from vehicle to vehicle. decals are not required for courses held in the tom steed community learning center.

sTudenT idSummer #5688 Cost: $2Fall #8702 Cost: $2 students enrolling in courses that are held in the health & Physical education building should plan to obtain an official rose state college student Id card prior to the beginning of class. student Id cards and Parking decals are required for all aquatics, Fitness, and wellness center memberships and classes. student Id cards will need to be used for access to rooms 108 & 109, otherwise known as the locker rooms, in hPe. Id cards may also be necessary to access certain campus services such as the library. Id cards may be purchased at the community learning center office. a receipt will be given out, and the student will be sent to the student services building to have their picture taken and card made.

wellness cenTer the usage of the wellness center equipment is only available to those community learning center students that enroll in the wellness center membership. Failure to comply with campus policy may result in an automatic withdrawal from the student’s fitness class without a refund.

rose sTaTe college daTes closedmemorial day holiday - may 28, 2012Independence day holiday - Jul 4, 2012Fall break holiday - oct 18 - 21, 2012 (no classes will be held during Fall break but rsc is open.)thanksgiving holiday - nov 21 - 25, 2012winter break holiday - dec 21 - Jan 2, 2013

enrollmenT daTessummer/Fall enrollment may 7spring enrollment dec 3

faQs

Page 1

meeT The communiTy learning cenTer sTaff

how to get started1. enroll at www.ed2go.com/rose

2. First time users will need to click on the orientation link and follow the instructions to enroll. after you have enrolled online, you will need to pay with cash, check, or credit card by coming into the office of community learning center. For your convenience, you may also pay by phone, fax, or mail with your credit card.

3. during the orientation, you wil l learn important information about your course. you wil l also be provided with an opportunity to choose the name and password you will use to access your course.

4. when your course starts, return to www.ed2go.com/ rose and click on the classroom link. to begin your studies, log in with the name and password you selected.

course sTarT daTessummerJune 20 #5689July 18 #5690

Fallaugust 15 #8707september 19 #8708october 17 #8709november 14 #8710december 12 #8711

reQuiremenTsall courses require Internet access and e-mail. some courses may have additional requirements. Please visit our online Instruction center for more information at www.ed2go.com/rose.

note: most ed2go courses are $75, however, cost may vary.

geD orientations - $5classes meet m/w or t/th from 6:00 pm – 9:00 pm. the

orientation is mandatory for ged seeking students to attend.

at the orientation, students will take the sample ged test, and

then they will be notified of the class they will need to attend.

rose state college no longer administers the ged test; these

are classes only. students must enroll prior to 5:30 pm on the

orientation day.

Orientation Dates:

Aug 8 W #8703 6:00 pm – 9:00 pm

Sept 12 W #8704 6:00 pm – 9:00 pm

Oct 17 W #8705 6:00 pm – 9:00 pm

Nov 14 W #8706 6:00 pm – 9:00 pm

Room: CLC Auditorium

eD2go - $75

MiLitarY sWiM Passes -$10Summer 10 Passes #5691Summer 10 Passes #5692Fall 10 Passes #8712Fall 10 Passes #8713Fall 10 Passes #8714Fall 10 Passes #8715

Fall 10 Passes #8716

oPen sWiM MeMBersHiPthis membership allows students the use of the rose

state college aquatics center pool. some students will

swim as part of an exercise regimen and others for fun and

relaxation. several swim times are scheduled throughout

the week to accommodate almost any schedule.

Jun 1 – Jul 31Plus50 $12 #5693Adults $18 #5694

Aug 20 – Dec 7 Plus 50 $45 #8717 Adult $65 #8719

Oct 22 – Dec 7 Plus 50 $22.50 #8718

Adult $32.50 #8720

WeLLness Center & oPen sWiM MeMBersHiPthis membership includes unlimited use of rose state

wellness facilities. the wellness center is open six days

a week, and is closed when the college is closed. cardio

machines, free weights, and a multi-purpose gym floor

are available for community use. this membership also

includes open swim.

Jun 1 – Jul 31Plus50 $23 #5695Adults $35 #5696

Aug 20 – Dec 22 Plus 50 $57 #8723 Adult $85 #8721

Oct 22 – Dec 22 Plus 50 $28.50 #8724 Adult $42.50 #8722 oPen sWiM Hours M-Th 7:00 am – 8:00 am M-Th 12:00 pm – 1:00 pmM-Th 4:30 pm – 5:30 pm

Fridays 7:00 am – 1:00 pm

WeLLness Center Hours M-F 6:00 am – 8:00 pmSaturdays 8:00 am – 4:00 pm

Liz BroWn, Personal Trainer Juan ruBaLCava, Personal Trainer

neeD a PersonaL trainer?do you want to work out one-on-one or with a partner? a personal trainer can do just that. a personal training session is an

individual exercise session with a certified personal trainer. special attention is given to exercise technique, including teaching

approaches involving free-weight and machine exercises, cardiovascular activities, flexibility, and speed training. your personal

trainer will help motivate you to obtain goals. sessions will be scheduled during wellness center hours of operation.

inDiviDuaL fees – 1 CLient suMMer suMMer faLL faLL faLL

• 1hoursession$50/session #5697 #5698 #8725 #8726 #8727

• 4sessions$45/session #5699 #5700 #8728 #8729 #8730



Partner fees – 2 CLients suMMer suMMer faLL faLL faLL

• 1hoursession$80/session #5705 #5706 #8737 #8738 #8739




note: there will be no refunds for missed sessions. to reschedule a session, you must call 24 hours prior to your session.

to make schedule changes please call 733-7392. office hours are: m-th 8:00am – 7:30pm and F 8:00am – 5:00pm.

ManDY CarPenter Personal Trainer

CatHerine CHieMeLuPersonal Trainer

toM HiLLPersonal Trainer

summer mounTain biking-$50like the outdoors? Join us at draper lake and we’ll explore some mountain biking trails. the first class meeting will take place at the community learning center. we’ll go over everything you need to know before riding the trails. bike, helmet, and pads are a must!

T & Th Jun 5 – Jul 26C. Leland 6:45 am – 7:45 am Draper Lake #5769

fall golf-$50this introductory class will teach students which clubs to use, how to have a great swing, and basic golf strategies. the class will meet at John conrad municipal golf course. additional ball and green fees are required.

M & W Aug 20 – Oct 17J. DaVault 5:30 pm – 6:30 pm John Conrad #8875

outDoor CoLLegesummer/fall

look For the skI trIP & bass FIshIng technIQues In 2013!

take a trip overseas with us! Payment plans are available for each trip. online optional class lecture participation is available for each trip on d2l, prior to departure. classes will be held Jan 21 - may 17, 2013.

veniCe, fLorenCe, roMe, & More($65 program fee @ clc + $3,409 Trip fee)

Summer Class #5713 Fall Class #8749Payments in full by: Feb 17, 2013Go to: www.efcollegestudytours.comLog in with tour: #1153383

Trip fee includes:TransporTaTion round-trip flights and bus transfers.

accommodaTions8 overnight stays in hotels with private bathrooms

mealsbreakfast daily and 5 dinners.

Tour direcTorFull-time cst tour director.

sighTseeingselect guides and entrances to special attractions as per itinerary.

for more informaTion conTacT: sherri mussatto: 733-7503 or [email protected] walther: 733-7380 or [email protected] morrow: 733-7507 or [email protected]

Page 5

summer/fall

gLoBaL stuDY aBroaD tourstoM HiLL

Personal Trainer

CoMPuter funDaMentaLs 1 - $10 this two-hour session will cover the basics of using a computer. material covered includes: the mouse and keyboard, desktop, use of windows explorer and file organization, file types, customizing settings (desktop, screen saver, mouse, and more), do’s and don’ts, security, the proper way to shut down your computer, force a restart, and more.

Jun 4 #5714 5:30 pm – 7:30 pmMondays K. Roper CLC 112

Aug 20 #8750 5:30 pm – 7:30 pmMondays K. Roper CLC 112

CoMPuter funDaMentaLs 2 - $10 a continuation of the first session, we will explore creating shortcuts on the desktop, the task bar, how to back up data, how to get a great free anti-virus program, the basics of using Internet explorer to surf the web, creating an email account, and more.

Jun 5 #5715 5:30 pm – 7:30 pmTuesdays K. Roper CLC 112

Aug 21 #8751 5:30 pm – 7:30 pmTuesdays K. Roper CLC 112

faCeBook - $10 this two-hour session will cover creating an email account (necessary for creation of your Facebook account), the various components of Facebook, rules, security settings, add friends and family, how to upload photos and create photo galleries, send private messages, create notes, and more.


Aug 27 #8752 5:30 pm – 7:30 pmMondays K. Roper CLC 112

Prezi - $10 this is the new and improved PowerPoint that will keep your audience engaged and focused. grab the screen with your mouse and interact with your presentation with a function that will zoom in and out of slides. this is a cloud based presentation software free via Internet.


Aug 28 #8753 5:30 pm – 7:30 pmTuesdays K. Roper CLC 112

tWitter - $10 twitter enables users to send and read short text-based posts known as “tweets” via computer, cell phone, and tablets. with over 300 million users in Jun of 2011 it is described as the “sms of the Internet.” the session will help users establish a twitter account and post and follow others.


Sept 10 #8754 5:30 pm – 7:30 pmMondays K. Roper CLC 112

LinkeDin - $10 this session will help you effectively use the professional networking tool which boasts over 150 million subscribers. building upon your network contacts within linkedIn, you can find jobs, review the profiles of hiring managers and follow different companies to get notifications about new offers that are available.


Sept 11 #8755 5:30 pm – 7:30 pmTuesdays K. Roper CLC 112

WorD introDuCtion - $10(basics) this introductory session will cover the menu (the ribbon in word 2010), formatting, page setup, printing and printing options.


Sept 17 #8756 5:30 pm – 7:30 pmMondays K. Roper CLC 112

WorD interMeDiate - $10(headers/Footers) this session will continue to explore the many features of word 2010, including headers and footers.

Jun 26 #5720 5:30 pm – 7:30 pm Tuesdays K. Roper CLC 112

computers *offiCe 2010 anD WinDoWs 7

Page 6

Sept 18 #8757 5:30 pm – 7:30 pm Tuesdays K. Roper CLC 112

WorD aDvanCeD - $10 (mail merge) mail merge is an extremely versatile and powerful feature in word 2010. this session will cover creating a form letter and merging the letter with addresses from a data file, creating mailing labels, and envelopes.

Jul 9 #5722 5:30 pm – 7:30 pm Mondays K. Roper CLC 112

Sept 24 #8758 5:30 pm – 7:30 pm Mondays K. Roper CLC 112

WorD graPHiCs - $10 this session introduces graphics in word 2010 to participants. topics include using clipart, inserting pictures, text boxes, and shapes in documents. you will learn how to resize, reposition, and crop graphics as well as adding enhancements to images, such as frames and drop shadow effects.

Jul 10 #5723 5:30 pm – 7:30 pm Tuesdays K. Roper CLC 112

Sept 25 #8759 5:30 pm – 7:30 pm Tuesdays K. Roper CLC 112

exCeL introDuCtion - $10 the introductory session for excel 2010 covers printing, cells, columns, worksheets, formatting data, the ribbon, and more.


Oct 1 #8760 5:30 pm – 7:30 pm Mondays K. Roper CLC 112

exCeL interMeDiate - $10 a continuation of the introduction, this session will cover the basics of formulas and conditional formatting.

Jul 17 #5725 5:30 pm – 7:30 pm Tuesdays K. Roper CLC 112

Oct 2 #8761 5:30 pm – 7:30 pm Tuesdays K. Roper CLC 112

PuBLisHer 2010 introDuCtion - $10 the introductory session covers learning how to navigate Publisher, how to choose and use a publication design, do basic text insertion, formatting, and work with text flowing between text frames. It will also cover inserting and formatting

pictures, drawing shapes and lines, and inserting tables into a publication.


Oct 8 #8763 5:30 pm – 7:30 pm Mondays K. Roper CLC 112

PuBLisHer – PraCtiCaL aPPLiCations - $10 In this session, you will learn to create business cards, greeting cards, flyers, newsletters, and menus. attendees will also learn how to access the large library of free Publisher templates available on the Internet.

Jul 24 #5727 5:30 pm – 7:30 pm Tuesdays P. Fordenbacher CLC 112

Oct 9 #8764 5:30 pm – 7:30 pm Tuesdays P. Fordenbacher CLC 112

PHotosHoP eLeMents 10 - introDuCtion - $10 this class will explore the guided edit, quick edit fix, and an overview of the tools in full edit mode.

Jul 30 #5728 5:30 pm – 7:30 pm Mondays P. Fordenbacher CLC 112

Oct 22 #8765 5:30 pm – 7:30 pm Mondays P. Fordenbacher CLC 112

PHotosHoP eLeMents 10 - organizer - $10 learn how to use the organizer to keep track and find your photos when you need them.

Jul 31 #5729 5:30 pm – 7:30 pm Tuesdays P. Fordenbacher CLC 112

Oct 23 #8766 5:30 pm – 7:30 pm Tuesdays P. Fordenbacher CLC 112

PHotosHoP eLeMents 10 – Create a Poster - $10 learn how to create a poster with Photoshop elements 10.

Aug 6 #5730 5:30 pm – 7:30 pmMondays P. Fordenbacher CLC 112

Oct 29 #8767 5:30 pm – 7:30 pmMondays P. Fordenbacher CLC 112

daytIme classes

PiLates-$25this mind-body exercise focuses on strengthening the core postural muscles, through breathing and a series of floor exercises; balancing exercises and resistive equipment will also be added.

T & Th May 15 – May 31R. Fixico 1:00 pm – 1:50 pm HPE 112 #5731

turBokiCk®/aBs-$25the fat-blasting, ab-defining cardio workout of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout.

M & W May 14 – May 30R. Fixico 12:00 pm – 12:50 pm HPE 112 #5732

eVenIng classes

fitness BootCaMP-$25you will be put through a physical training program that will have a military boot camp atmosphere. Various skills will be taught to improve muscle, tone your body, and lose weight. boot camp activities will be both outside and inside our beautiful fitness center, depending on weather.

T & Th May 15 – May 31F. Mechian 5:40 pm – 6:30 pm HPE 112 #5733

PiYo™-$25Piyo™ is the perfect blend of Pilates/yoga, sports stretch, dance stretch, athletics, and more! this dynamic fusion workout is easy on the joints, yet delivers strength, balance, agility, and flexibility in one unique calorie burning workout.

T & Th May 15 – May 31R. Fixico 7:00 pm – 7:50 pm HPE 112 #5734

Yoga CrunCH/aBs-$25this is a fat burning yoga class that fuses strength training and core abdominal work with traditional yoga practices.

M & W May 14 – May 30R. Fixico 7:00 pm – 7:50 pm HPE 112 #5735

zuMBa® fitness-$25Zumba® consists of a variety of latin, hip hop, belly dance, and many other international dance moves. students will learn how to sculpt and tone their bodies while they lose weight. this is a fun calorie burning and energized class atmosphere. we’ll have many calorie burning dance routines that will leave you wanting more!

M & W May 14 – May 30L. T. Crosser 5:40 pm – 6:30 pm HPE 112 #5736

T & Th May 15 – May 31F. Mechian 8:30 pm – 9:20 pm HPE 112 #5737

WeeKend classes

aeroBiCkiCkBoxing-$15If you like boxing and cardio then this is the class for you. we combine martial arts and aerobic exercise in a way that provides an optimal workout for participants of all skill and fitness levels. kicks, punches, knee strikes, and self-defense are some of the classic moves used in this class.

Saturdays May 12 – Jun 2F. Mechian 12:00 pm – 12:50 pm HPE 112 #5738


Fridays May 11 – Jun 1D. Pierce 4:30 pm – 5:20 pm HPE 112 #5739

Saturdays May 12 – Jun 2R. Fixico 9:00 am – 9:50 amHPE 112 #5740

Yoga-$15yoga is the practice of physical postures, integrated with breathing techniques to release tension and promote strength and flexibility of body, mind, and emotions. this simple practice is accessible to everyone in any physical condition. all levels are welcomed to participate.

summer IntersessIons

Page 9

dayTime classes

5731 Pilates t & th 1:00p-1:50p 5/15 5/31 $25 hPe 112 r. Fixico

5732 turbokick®/abs m & w 12:00p-12:50p 5/14 5/30 $25 hPe 112 r. Fixico

eVening classes

5733 Fitness bootcamp t & th 5:40p-6:30p 5/15 5/31 $25 hPe 112 F. mechian

5734 Piyo™ t & th 7:00p-7:50p 5/15 5/31 $25 hPe 112 r. Fixico

5735 yoga crunch/abs m & w 7:00p-7:50p 5/14 5/30 $25 hPe 112 r. Fixico

5736 Zumba® Fitness m & w 5:40p-6:30p 5/14 5/30 $25 hPe 112 l. t. crosser

5737 Zumba® Fitness t & th 8:30p-9:20p 5/15 5/31 $25 hPe 112 F. mechian

weekend classes

5738 aerobic kickboxing saturdays 12:00p-12:50p 5/12 6/2 $15 hPe 112 F. mechian

5739 Pilates Fridays 4:30p-5:20p 5/11 6/1 $15 hPe 112 d. Pierce

5740 Pilates saturdays 9:00a-9:50a 5/12 6/2 $15 hPe 112 r. Fixico

5741 yoga Fridays 6:30p-7:20p 5/11 6/1 $15 hPe 112 d. Pierce

5742 yoga saturdays 11:00a-11:50a 5/12 6/2 $15 hPe 112 r. Fixico

5743 Zumba® Fitness Fridays 5:30p-6:20p 5/11 6/1 $15 hPe 112 F. mechian

5744 Zumba® Fitness saturdays 10:00a-10:50a 5/12 6/2 $15 hPe 112 F. mechian

# course name day Time begin end fee room insTrucTor

summer IntersessIons

Fridays May 11 – Jun 1D. Pierce 6:30 pm – 7:20 pm HPE 112 #5741

Saturdays May 12 – Jun 2R. Fixico 11:00 am – 11:50 am HPE 112 #5742


Fridays May 11 – Jun 1F. Mechian 5:30 pm – 6:20 pm HPE 112 #5743

Saturdays May 12 – Jun 2F. Mechian 10:00 am – 10:50 amHPE 112 #5744

aQua zuMBa®-$35do you love Zumba and the water? then try our aqua Zumba class that will be easier on your feet and joints. Feel the resistance in the water as you shake and move to the latin Zumba music.

T & Th Jun 5 – Jul 26C. Chiemelu 10:00 am – 10:50 am POOL #5745

BasiC oiL Painting-$35work at your own pace and learn the basics of oil painting. this class will include a study of basic fine art principles and procedures including: composition, color mixing, and different painting techniques. each person selects their own project according to level of expertise. all skill levels from beginners to experts are welcomed to enroll in this class.

Thursdays Jun 7 – Jun 28M. Martin 10:00 am – 2:00 pm CLC 103 #5746

CHair aeroBiCs-$35this class features low-impact exercise designed for those who want or need to improve their cardiovascular system, muscle strength, flexibility, and endurance. this class is perfect for people who cannot stand on their feet for long periods of time.

M & W Jun 4 – Jul 25 C. Kelly 9:45 am – 10:35 am FA 108 #5747

freeHanD DraWing -$35this course will teach fundamental skills in freehand drawing, and teach students how to take artistic visions from conceptual ideas to finished projects. students will learn to draw textures, glass, weathered wood, and work with still life subjects. basic and negative shapes, shadows, highlights, and adding color to black and white drawings will also be covered in this course. students of all skill levels are invited to enroll.

Tuesdays Jun 5 – Jul 24C. Martin 10:00 am – 12:00 pm CLC 103 #5748

grouP fitness -$35this class features low-impact dance aerobics designed to improve cardiovascular fitness, increase muscle strength, improve balance and coordination, and increase flexibility.

T & Th Jun 5 – Jul 26P. Walker 8:20 am – 9:10 am HPE 112 #5749

H20 strengtH & stretCH-$35this class will take place in the water. aquatic strength & stretch is a form of isometric aqua exercising which uses the resistance of the water to work the body. actual weight lifting moves are done in the pool during this workout. resistance equipment will be used, and the format will include a warm-up, muscle conditioning of all major muscle groups, and a final stretch.

M & W Jun 4 – Jul 25J. Evans 1:00 pm – 1:50 pmPOOL #5750

Learn to sWiM-$35this class is designed for the adult who has very little or no swimming experience. students are taught relaxation skills, beginning strokes, floating, and kicking. Fitness workouts are developed for those students who possess more advanced skills.

M & W Jun 4 – Jul 25J. Brister 10:00 am – 10:50 am POOL #5751

LoW intensitY Water aeroBiCs-$35this course is a therapeutic water exercise program. It is applicable for persons with a variety of physical challenges. class size is reduced for more individual attention.

T & Th Jun 5 – Jul 26C. Kelly 1:00 pm – 1:50 pmPOOL #5752

MeMoirs-$35this class offers you time and guidance in writing your life’s story to share with loved ones. different ages and aspects of life will be the focus each week, and students often work at their own pace.

Tuesdays Jun 5 – Jul 24J. Hall 3:00 pm – 4:30 pmCLC 108 #5753

MY granDParent(s) & Me art stuDio-$35work on var ious ar t pro jects throughout the class with your grandchild. grandparents may use this opportunity to bond with their kids and make some long lasting memories through art. so sign yourself up and bring a grandchild or two. ages 7

Page 10

summer classes

and up. (For enrollment, only enroll grandparents into class.)

Fridays Jun 8 – Jul 27C. Martin 1:00 pm – 3:00 pm CLC 103 #5754

MY granDParent(s) & Me BaLLet & taP-$25learn the fundamentals of ballet and tap. grandparents and kids will learn different techniques and dance moves. grandparents sign up and bring your grandchildren. we recommend a max of 2 kids per grandparent. ages 2-6. (For enrollment, only enroll grandparents into class.)

Fridays Jun 8 – Jul 27J. Petty 5:40 pm – 6:30 pm HPE 102 #5755

MY granDParent(s) & Me fitness Workout-$25It’s time to get fit together! show your grandchildren how important it is to exercise at a young age. enjoy different fitness routines that will be fun for both you and your grandchildren. aerobics and yoga are some of the aspects that will be used in this class. we recommend a max of 2 kids per grandparent. ages 2-6. (For enrollment, only enroll grandparents into class.)

Fridays Jun 8 – Jul 27Staff 4:40 pm – 5:30 pm HPE 102 #5756

oPen stuDio for artists-$35this course teaches how to draw the human form. students will begin with a study of proportions, learn to separately draw facial parts and hair, and will work on a project of their own choice. the course will feature a live model during one session.

Tuesdays Jun 5 – Jul 24C. Martin 1:00 pm – 3:00 pm CLC 103 #5757

Fridays Jun 8 – Jul 27C. Martin 10:00 am – 12:00 pm CLC 103 #5758

PiLates/Yoga/strengtH-$45students will build muscle while burning fat. starting with strength training to improve and tone the muscles then, slowly moving into Pilates and finishing with yoga, which elongates the body to improve balance and coordination.

T & Th Jun 5 – Jul 26D. Pierce 8:50 am – 10:20 am FA 108 #5759

QuiLts & More-$35the goal of this class is to have fun while learning all aspects of quilt making. there will be a new technique or design challenge presented in each class. a variety of projects will be offered for students of all skill levels from beginner to expert.

Tuesdays Jun 5 – Jul 24P. Reynolds 2:00 pm – 4:00 pm CLC 114 #5760

strengtH training-$35this class will include a warm-up, strength training using dumbbells, and a cool-down session, which will include flexibility exercises. Proper forms for both strength training and flexibility will be stressed. this class is perfect for the beginner to an advanced individual who wants to build bone density as well as muscle strength and endurance.

M & W Jun 4 – Jul 25C. Kelly 8:50 am – 9:40 am HPE 112 #5761

Water aeroBiCs-$35students will participate in water exercise in both shallow and deep water. the latest in buoyancy and resistance equipment will be utilized. exercising in the water is less stressful on the joints and one of the best ways to get in shape quickly.

M & W Jun 4 – Jul 25P. Walker 8:00 am – 8:50 am POOL #5762

M & W Jun 4 – Jul 25P. Walker 9:00 am – 9:50 am POOL #5763

M & W Jun 4 – Jul 25J. Evans 2:00 pm – 2:50 pm POOL #5764

T & Th Jun 5 – Jul 26J. Brister 8:00 am – 8:50 am POOL #5765

T & Th Jun 5 – Jul 26C. Chiemulu 9:00 am – 9:50 am POOL #5766

T & Th Jun 5 – Jul 26P. Walker 2:00 pm – 2:50 pm POOL #5767

5


plus 50 summer classes

5745 aqua Zumba® t & th 10:00a-10:50a 6/5 7/26 $35 Pool c. chiemelu

5746 basic oil Painting th 10:00a-2:00p 6/7 6/28 $35 clc 103 m. martin

5747 chair aerobics m & w 9:45a-10:35a 6/4 7/25 $35 Fa 108 c. kelly

5748 Freehand drawing tuesdays 10:00a-12:00p 6/5 7/24 $35 clc 103 c. martin

5749 group Fitness t & th 8:20a-9:10a 6/5 7/26 $35 hPe 112 P. walker

5750 h20 strength & stretch m & w 1:00p-1:50p 6/4 7/25 $35 Pool J. evans

5751 learn to swim m & w 10:00a-10:50a 6/4 7/25 $35 Pool J. brister

5752 low Intensity water aerobics t & th 1:00p-1:50p 6/5 7/26 $35 Pool c. kelly

5753 memoirs tuesdays 3:00p-4:30p 6/5 7/24 $35 clc 108 J. hall

5754 my grandparent(s) & me Fridays 1:00p-3:00p 6/8 7/27 $35 clc 103 c. martin art studio

5755 my grandparent(s) & me Fridays 5:40p-6:30p 6/8 7/27 $25 hPe 102 J. Petty ballet & tap

5756 my grandparent(s) & me Fridays 4:40p-5:30p 6/8 7/27 $25 hPe 102 staff Fitness workout

5757 open studio for artists tuesdays 1:00p-3:00p 6/5 7/24 $35 clc 103 c. martin

5758 open studio for artists Fridays 10:00a-12:00p 6/8 7/27 $35 clc 103 c. martin

5759 Pilates/yoga/strength t & th 8:50a-10:20a 6/5 7/26 $45 Fa 108 d. Pierce

5760 Quilts & more tuesdays 2:00p-4:00p 6/5 7/24 $35 clc 114 P. reynolds

5761 strength training m & w 8:50a-9:40a 6/4 7/25 $35 hPe 112 c. kelly

5762 water aerobics m & w 8:00a-8:50a 6/4 7/25 $35 Pool P. walker


5764 water aerobics m & w 2:00p-2:50p 6/4 7/25 $35 Pool J. evans

5765 water aerobics t & th 8:00a-8:50a 6/5 7/26 $35 Pool J.brister

5766 water aerobics t & th 9:00a-9:50a 6/5 7/26 $35 Pool c. chiemelu

5767 water aerobics t & th 2:00p-2:50p 6/5 7/26 $35 Pool P. walker

Page 13

adult daytIme classes - summeraeroBiC kiCkBox/strengtH-$65In this class we combine martial arts and aerobic exercise in a way that provides an optimal workout for participants of all skill and fitness levels. kicks, punches, knee strikes, and self-defense are some of the classic moves used in this class.

T & Th Jun 5 – Jul 26R. Fixico 2:20 pm – 4:00 pm HPE 112 #5768

aQua zuMBa®-$50 do you love Zumba and the water? then try our aqua Zumba class that will be easier on your feet and joints. Feel the resistance in the water as you shake and move to the latin Zumba music.

T & Th Jun 5 – Jul 26C. Chiemelu 10:00 am – 10:50 amPOOL #5784

Mountain Biking-$50like the outdoors? Join us at draper lake and we’ll explore some mountain biking trails. the first class meeting will take place at the community learning center. we’ll go over everything you need to know before riding the trails. bike, helmet, and pads are a must!

T & Th Jun 5 – Jul 26C. Leland 6:45 am – 7:45 amDraper Lake #5769

PiLates/CarDio-$65this class combines principles of cardio and Pilates for a combined calorie-burning, flexibility, and cardiovascular workout. this class will also focus on improving strength for the total body.

T & Th Jun 5 – Jul 26P. Walker 10:00 am – 11:40 amHPE 112 #5770


M & W Jun 4 – Jul 25E. Brown 7:00 am – 7:50 amHPE 102 #5771

T & Th Jun 5 – Jul 26E. Brown 1:00 pm – 1:50 pmHPE 112 #5772


M & W Jun 4 – Jul 25 R. Fixico 2:20 pm – 4:00 pm HPE 112 #5773

WeigHts & CarDio-$65students will learn how to improve their muscular endurance and strength and the proper lifting technique of each machine. learn more about different weight lifting programs, number of sets, repetitions, and the amount of weight to lift.

M & W Jun 4 – Jul 25D. Pierce 7:00 am – 8:40 am HPE 114 #5774

M & W Jun 4 – Jul 25M. Carpenter 10:00 am – 11:40 amHPE 114 #5775

T & Th Jun 5 – Jul 26D. Pierce 7:00 am – 8:40 amHPE 114 #5776

T & Th Jun 5 – Jul 26C. Carver 12:00 pm – 1:40 pm HPE 114 #5777

T & Th Jun 5 – Jul 26C. Chiemelu 2:20 pm – 4:00 pm HPE 114 #5778

Yoga/CarDio/strengtH-$65this class is divided into three phases: high intensity cardio, strength training for muscle building and toning, and yoga for muscle elongation and flexibility.

T & Th Jun 5 – Jul 26R. Fixico 12:00 pm – 1:40 pm HPE 102 #5779


M & W Jun 4 – Jul 25 E. Brown 10:00 am – 11:40 am HPE 112 #5780

zuMBa® fitness-$50Zumba® consists of a variety of latin, hip hop, belly dance, and many other International dance moves. students will learn how to sculpt and tone their bodies while they lose weight. this is a fun calorie burning and energized class atmosphere. we’ll have many calorie burning dance routines that will leave you wanting more! so come shake off the pounds with us and let’s get this dance party started!

M & W Jun 4 – Jul 25E. Brown 8:00 am – 8:50 am HPE 112 #5781

T & Th Jun 5 – Jul 26E. Brown 12:00 pm – 12:50 pm HPE 102 #5782

zuMBa® fitness & toning-$65can’t get enough of Zumba®? then take our Zumba® Fitness & toning class which will consist of a variety of latin, hip hop, belly dance, and many other international dance moves. weights, stretching, and other various strength and muscle toning exercises will take place during this class. we will also include more calorie burning routines to maximize our workout. so let’s shed those pounds and sculpt our bodies together!

M & W Jun 4 – Jul 25E. Brown 12:00 pm – 1:40 pmHPE 112 #5783

5768 aerobic kickbox/strength t & th 2:20p-4:00p 6/5 7/26 $65 hPe 112 r. Fixico


5769 mountain biking t & th 6:45a-7:45a 6/5 7/26 $50 draper c. leland

5770 Pilates/cardio t & th 10:00a-11:40a 6/5 7/26 $65 hPe 112 P. walker

5771 Piyo™ m & w 7:00a-7:50a 6/4 7/25 $50 hPe 102 e. brown

5772 Piyo™ t & th 1:00p-1:50p 6/5 7/26 $50 hPe 112 e. brown


5774 weights & cardio m & w 7:00a-8:40a 6/4 7/25 $65 hPe 114 d. Pierce

5775 weights & cardio m & w 10:00a-11:40a 6/4 7/25 $65 hPe 114 m. carpenter

5776 weights & cardio t & th 7:00a-8:40a 6/5 7/26 $65 hPe 114 d. Pierce

5777 weights & cardio t & th 12:00p-1:40p 6/5 7/26 $65 hPe 114 c. carver

5778 weights & cardio t & th 2:20p-4:00p 6/5 7/26 $65 hPe 114 c. chiemelu

5779 yoga/cardio/strength t & th 12:00p-1:40p 6/5 7/26 $65 hPe 102 r. Fixico

5780 yoga crunch/abs m & w 10:00a-11:40a 6/4 7/25 $65 hPe 112 e. brown

5781 Zumba® Fitness m & w 8:00a-8:50a 6/4 7/25 $50 hPe 112 e. brown

5782 Zumba® Fitness t & th 12:00p-12:50p 6/5 7/26 $50 hPe 102 e. brown

5783 Zumba® Fitness & toning m & w 12:00p-1:40p 6/4 7/25 $65 hPe 112 e. brown


adult daytIme classes - summer


M & W Jun 4 – Jul 25 C. Chiemelu 6:40 pm – 7:30 pm POOL #5785

BaLLet & taP-$50do you miss taking ballet or tap or wish you could have taken it as a child? well, you can take it now! have fun in this class while you improve your memory and motor skills. students will learn the basics of ballet and tap technique, toning of the muscles, light cardio, flexibility, and proper alignment of the body.

T & Th Jun 5 – Jul 26 J. Petty 5:40 pm – 6:30 pm HPE 102 #5786

Boxing extreMe-$50this class is for people that are fit and able to perform intense workouts. In this class, you will be put through rigorous cardio exercises involving boxing techniques and combinations that will be sure to keep your adrenaline pumping. Various skills will be taught to improve muscle mass and tone your body.

M & W Jun 4 – Jul 25 M. Carpenter 8:30 pm – 9:20 pm HPE 112 #5787

fitness BootCaMP-$65you will be put through a physical training program that will have a military boot

camp atmosphere. Various skills will be taught to improve muscle, tone your body, and lose weight. boot camp activities will be both outside and inside our beautiful fitness center, depending on weather.

T & Th Jun 5 – Jul 26 C. Carver 7:15 pm – 8:55 pm HPE 112 #5788

fitness BootCaMP extreMe-$50this class is for people that are fit and able to perform intense workouts. you will be put through a physical training program that will have a military boot camp atmosphere. this class will keep your adrenaline pumping. Various skills will be taught to improve muscle, tone your body, and lose weight. boot camp activities will be both outside and inside our beautiful fitness center, depending on weather.

M & W Jun 4 – Jul 25 C. Carver 7:05 pm – 7:55 pm HPE 112 #5789

grouP/CarDio fitness-$65group/cardio Fitness combine a variety of movement choreographed into a set of routines that improve cardiovascular endurance, coordination, and rhythm.

T & Th Jun 5 – Jul 26 C. Carver 5:20 pm – 7:00 pm HPE 112 #5790

Master sWiM-$50this is an adult aquatic fitness program for adults who have chosen aquatics as a

means of exercise for a healthier lifestyle. learn the techniques to improve your strokes and how to breathe efficiently. this class is for swimmers, tri-athletes, and anyone wanting to improve their swimming ability and efficiency. all four strokes will be covered: freestyle, backstroke, breaststroke, and butterfly, or just come and workout with other master swimmers.

M & W Jun 4 – Jul 25 S. McCreary 7:30 pm – 8:30 pm POOL #5791

MY Parent(s) & Me fitness Workout-$50It’s time to get fit together! show your children how important it is to exercise at a young age. enjoy different fitness routines that will be fun for both you and your children. aerobics and yoga are some of the aspects that will be used in this class. we recommend a max of 2 kids per parent. ages 2-6. (For enrollment, only enroll parents into class.)

M & W Jun 4 – Jul 25 R. Fixico 4:30 pm – 5:20 pm HPE 102 #5792


M & W Jun 4 – Jul 25 R. Fixico 5:20 pm – 7:00 pmHPE 102 #5793

Page 15

adult eVenIng classes-summer

tennis-$65this course will emphasize the development of the fundamental skills of tennis. rules, terminology, and etiquette will also be discussed. students should bring their own racket.

T & Th Jun 5 – Jul 26C. Burton 5:30 pm – 7:10 pmTennis Court #5794


M - Th Jun 4 – Jul 26M. Carpenter 5:30 pm – 6:20 pmPOOL #5795

WeigHts & CarDio-$65students will learn how to improve their muscular endurance and strength and the proper lifting technique of each machine. learn more about different weight lifting programs, number of sets, repetitions, and the amount of weight to lift.

M & W Jun 4 – Jul 25C. Carver 5:20 pm – 7:00 pmHPE 114 #5796

Yoga-$50/$65yoga is the practice of physical postures, integrated with breathing techniques to release tension and promote strength and flexibility of body, mind, and emotions. this simple practice is accessible to everyone in any physical condition. all levels are welcome to participate.

m & w Jun 4 – Jul 25d. Pierce 8:30 pm – 9:20 pm hPe 102 #5797

t & th Jun 5 – Jul 26d. mccauley 5:20 pm – 7:00 pmFa 108 #5798

Yoga PrenataL-$50are you expecting? It’s important to stay healthy for you and your baby. Prenatal yoga is the best way to do that. come enjoy working out with other soon to be moms. this class will include yoga and fitness exercises structured for each of the trimesters for optimal fitness.

T & Th Jun 5 – Jul 26R. Fixico 7:05 pm – 7:55 pmHPE 102 #5799


T & Th Jun 5 – Jul 26F. Mechian 8:30 pm – 9:20 pm HPE 102 #5800

Page 16

5785 aqua Zumba® m & w 6:40p-7:30p 6/4 7/25 $50 Pool c.chiemelu

5786 ballet & tap t & th 5:40p-6:30p 6/5 7/26 $50 hPe 102 J. Petty

5787 boxing extreme m & w 8:30p-9:20p 6/4 7/25 $50 hPe 112 m. carpenter

5788 Fitness bootcamp t & th 7:15p-8:55p 6/5 7/26 $65 hPe 112 c. carver

5789 Fitness bootcamp extreme m & w 7:05p-7:55p 6/4 7/25 $50 hPe 112 c. carver

5790 group cardio Fitness t & th 5:20p-7:00p 6/5 7/26 $65 hPe 112 c. carver

5791 master swim m & w 7:30p-8:30p 6/4 7/25 $50 Pool s. mccreary

5792 my Parent(s) & me m & w 4:30p-5:20p 6/4 7/25 $50 hPe 102 r. Fixico Fitness workout

5793 Piyo™ m & w 5:20p-7:00p 6/4 7/25 $65 hPe 102 r. Fixico

5794 tennis t & th 5:30p-7:10p 6/5 7/26 $65 tennis ct c.P. burton

5795 water aerobics m-th 5:30p-6:20p 6/4 7/26 $50 Pool m. carpenter

5796 weights & cardio m & w 5:20p-7:00p 6/4 7/25 $65 hPe 114 c. carver

5797 yoga m & w 8:30p-9:20p 6/4 7/25 $50 hPe 102 d. Pierce

5798 yoga t & th 5:20p-7:00p 6/5 7/26 $65 Fa 108 d. mccauley

5799 yoga Prenatal t & th 7:05p-7:55p 6/5 7/26 $50 hPe 102 r. Fixico


5801 Zumba® Fitness & toning m/w/F 5:30p-6:35p 6/4 7/27 $65 hPe 112 l. t. crosser


adult eVenIng classes - summer

zuMBa® fitness & toning-$65can’t get enough of Zumba®? then take our Zumba® Fitness & toning class which will consist of a variety of latin, hip hop, belly dance, and many other international dance moves. weights, stretching, and other various strength and muscle toning exercises will take place during this class. we will also include more calorie burning routines to maximize our workout.

m/w/F Jun 4 – Jul 27 l. t. crosser 5:30 pm – 6:35 pmhPe 112 #5801

aeroBiC kiCkBoxing-$35If you like boxing and cardio then this is the class for you. we combine martial arts and aerobic exercise in a way that provides an optimal workout for participants of all skill and fitness levels. kicks, punches, knee strikes, and self-defense are some of the classic moves used in this class.

Saturdays Jun 9 – Jul 28 F. Mechian 12:00 pm – 12:50 pm HPE 112 #5802

BaLLrooM & Latin DanCe-$35this class will show you the six most popular social dances giving you a variety of dance moves to dance anywhere. you will learn the Foxtrot, waltz, tango, rumba, cha-cha, and swing. no partner needed.

Fridays Jun 8 – Jul 27L. Hommel 6:00 pm – 6:50 pmFA 108 #5803

CountrY & Western DanCe-$35Join others as you learn the cotton-eyed Joe, two-step, bus stop, southside shuffle, waltz, 10-step, texas-two-step, electric slide, cowboy cha-cha, reggae cowboy, and more. If you like good exercise, good music, and making new Fends, you will love this class. no partner needed.

Fridays Jun 8 – Jul 27L. Hommel 7:00 pm – 7:50 pmFA 108 #5806


Saturdays Jun 9 – Jul 28F. Mechian 9:00 am – 9:50 amHPE 112 #5807

MY Parent(s) & Me BaBY Yoga-$35calling all babies! In baby yoga we’ll enjoy various yoga stretches and exercises that will be fun for you and your child. ages 0-24 mths. (For enrollment, only enroll parents into class.)

Saturdays Jun 9 – Jul 28R. Fixico 12:00 pm – 12:50 pm HPE 102 #5808

MY Parent(s) & Me BaLLet & taP-$35learn the fundamentals of ballet and tap. Parents and kids will learn different techniques and dance moves. Parents sign up and bring a child or two. we recommend a max of 2 kids per parent. ages 2-5. (For enrollment, only enroll parents into class.)

Saturdays Jun 9 – Jul 28 J. Petty 11:00 am – 11:50 am HPE 102 #5809


Saturdays Jun 9 – Jul 28F. Mechian 1:00 pm – 1:50 pmHPE 102 #5810

MY Parent(s) & Metennis-$35Play tennis with your kids! this course will emphasize the development of the fundamental skills of tennis. rules, terminology, and etiquette will also be discussed. students should bring their own racket. ages 6+. (For enrollment, only enroll parents into class.)

Saturdays Jun 9 – Jul 28 Staff 9:00 am – 9:50 am Tennis Courts #5811


Fridays Jun 8 – Jul 27D. Pierce 4:30 pm – 5:20 pm HPE 112 #5813

Page 18

adult WeeKend classes-summer


Fridays Jun 8 – Jul 27 D. Pierce 8:05 pm – 8:55 pm HPE 102 #5814

Saturdays Jun 9 – Jul 28 R. Fixico 1:00 pm – 1:50 pm HPE 112 #5815

sWing DanCe-$35come learn to swing dance. you’ll learn the basic swing dance moves from the glen miller and tommy dorsey, to the west coast swing. Fun is required. no partner needed.

Fridays Jun 8 – Jul 27L. Hommel 8:00 pm – 8:50 pm FA 108 #5816


Saturdays Jun 9 – Jul 28 Staff 10:00 am – 10:50 am Tennis Court #5817


Saturdays Jun 9 – Jul 28 R. Fixico 11:00 am – 11:50 am HPE 112 #5818


Saturdays Jun 9 – Jul 28 R. Fixico 10:00 am – 10:50 am HPE 102 #5819


Saturdays Jun 9 – Jul 28 F. Mechian 10:00 am – 10:50 am HPE 112 #5820

Page 19


5803 ballroom & latin dance Fridays 6:00p-6:50p 6/8 7/27 $35 Fa 108 l. hommel

5806 country & western dance Fridays 7:00p-7:50p 6/8 7/27 $35 Fa 108 l. hommel

5807 Fitness bootcamp saturdays 9:00a-9:50a 6/9 7/28 $35 hPe 112 F. mechian

5808 my Parent(s) & me baby yoga saturdays 12:00p-12:50p 6/9 7/28 $35 hPe 102 r. Fixico

5809 my Parent(s) & me ballet & tap saturdays 11:00a-11:50a 6/9 7/28 $35 hPe 102 J. Petty

5810 my Parent(s) & me Fitness workout saturdays 1:00p-1:50p 6/9 7/28 $35 hPe 102 F. mechian

5811 my Parent(s) & me tennis saturdays 9:00a-9:50a 6/9 7/28 $35 tennis ct staff


5814 Piyo™ Fridays 8:05p-8:55p 6/8 7/27 $35 hPe 102 d. Pierce

5815 Piyo™ saturdays 1:00p-1:50p 6/9 7/28 $35 hPe 112 r. Fixico

5816 swing dance Fridays 8:00p-8:50p 6/8 7/27 $35 Fa 108 l. hommel

5817 tennis saturdays 10:00a-10:50a 6/9 7/28 $35 tennis ct staff

5818 yoga crunch/abs saturdays 11:00a-11:50a 6/9 7/28 $35 hPe 112 r. Fixico

5819 yoga Prenatal saturdays 10:00a-10:50a 6/9 7/28 $35 hPe 102 r. Fixico



adult WeeKend classes - summer

fall 2012

DaYtiMe CLasses


T & Th Dec 11 – Jan 17R. Fixico 1:00 pm – 1:50 pm HPE 112 #8768


M & W Dec 10 – Jan 16R. Fixico 12:00 pm – 12:50 pm HPE 112 #8769

zuMBa® fitness-$25Zumba® consists of a variety of latin, hip hop, belly dance, and many other International dance moves. students will learn how to sculpt and tone their bodies while they lose weight. this is a fun calorie burning and energized class atmosphere. we’ll have many calorie burning dance routines that will leave you wanting more!

T & Th Dec 11 – Jan 17E. Brown 12:00 pm – 12:50 pm HPE 112 #8770

evening CLasses

fitness BootCaMP-$25you will be put through a physical training program that will have a military boot camp atmosphere. Various skills

will be taught to improve muscle, tone your body, and lose weight. boot camp activities will be both outside and inside our beautiful fitness center, depending on weather.

T & Th Dec 11 – Jan 17F. Mechian 5:40 pm – 6:30 pm HPE 112 #8771


T & Th Dec 11 – Jan 17R. Fixico 7:00 pm – 7:50 pm HPE 112 #8772


M & W Dec 10 – Jan 16R. Fixico 7:00 pm – 7:50 pmHPE 112 #8773


M & W Dec 10 – Jan 16L. T. Crosser 5:40 pm – 6:30 pm HPE 112 #8774

T & Th Dec 11 – Jan 17F. Mechian 8:30 pm – 9:20 pm HPE 112 #8775

WeekenD CLasses


Saturdays Dec 15 – Jan 19F. Mechian 12:00 pm – 12:50 pm HPE 112 #8776


Fridays Dec 14 – Jan 18D. Pierce 4:30 pm – 5:20 pmHPE 112 #8777

Saturdays Dec 15 – Jan 19R. Fixico 9:00 am – 9:50 amHPE 112 #8778

Yoga-$15yoga is the practice of physical postures, integrated with breathing techniques to release tension and promote strength and flexibility of body, mind, and emotions. this simple practice is accessible to everyone in any physical condition. all levels are welcomed to participate.

fall IntersessIons

5


fall IntersessIons

dayTime classes

8768 Pilates t & th 1:00p-1:50p 12/11 1/17 $25 hPe 112 r. Fixico


8770 Zumba® Fitness t & th 12:00p-12:50p 12/11 1/17 $25 hPe 112 e. brown

eVening classes

8771 Fitness bootcamp t & th 5:40p-6:30p 12/11 1/17 $25 hPe 112 F. mechian

8772 Piyo™ t & th 7:00p-7:50p 12/11 1/17 $25 hPe 112 r. Fixico

8773 yoga crunch/abs m & w 7:00p-7:50p 12/10 1/16 $25 hPe 112 r. Fixico

8774 Zumba® Fitness m & w 5:40p-6:30p 12/10 1/16 $25 hPe 112 l. t. crosser

8775 Zumba® Fitness t & th 8:30p-9:20p 12/11 1/17 $25 hPe 112 staff

weekend classes



8778 Pilates saturdays 9:00a-9:50a 12/15 1/19 $15 hPe 112 r. Fixico

8779 yoga Fridays 6:30p-7:20p 12/14 1/18 $15 hPe 112 d. Pierce

8780 yoga saturdays 11:00a-11:50a 12/15 1/19 $15 hPe 112 r. Fixico

8781 Zumba® Fitness Fridays 5:30p-6:20p 12/14 1/18 $15 hPe 112 F. mechian


fall IntersessIons Fridays Dec 14 – Jan 18D. Pierce 6:30 pm – 7:20 pmHPE 112 #8779

Saturdays Dec 15 – Jan 19R. Fixico 11:00 am – 11:50 am HPE 112 #8780


Fridays Dec 14 – Jan 18F. Mechian 5:30 pm – 6:20 pmHPE 112 #8781

Saturdays Dec 15 – Jan 19F. Mechian 10:00 am – 10:50 amHPE 112 #8782

aQua Zumba®-$45do you love Zumba and the water? then try our aqua Zumba class that will be easier on your feet and joints. Feel the resistance in the water as you shake and move to the latin Zumba music.

T & Th Aug 21 – Dec 6C. Chiemelu 10:00 am – 10:50 amPOOL #8783

basic oil painTing-$45work at your own pace and learn the basics of oil painting. this class will include a study of basic fine arts principals and procedures including composition, color mixing, and different painting techniques. each person selects his own project according to level of expertise. all skill levels from beginners to experts are welcomed to enroll in this class.

Thursdays Aug 23 – Dec 13M. Martin 10:00 am – 12:00 pmCLC 103 #8784

bridge-$45calling all experienced bridge players! come have fun and play with us. we will learn/review basic bidding and play of the hand. this course will expand beyond the basics of bridge playing. learn how to strategize and enhance your bridge playing abilities. don’t forget, it’s a great way to keep your mind healthy and active! Mondays Aug 20 - Dec 10J. Thompson 12:00 pm - 2:00 pmAHC Pony Barn #9000

chair aerobics-$45 this class features low-impact exercise designed for those who want or need to improve their cardiovascular system, muscle strength, flexibility, and endurance. this class is perfect for people who cannot stand on their feet for long periods of time.

M & W Aug 20 – Dec 5C. Kelly 10:00 am – 10:50 amFA 108 #8785

color miXing & design-$45this class introduces color mixing for all artistic media. students will work with three warm and three primary colors. students will develop a color notebook and paint using these colors. all skill levels are welcomed in this class.

Tuesdays Aug 21 – Dec 11 C. Martin 1:00 pm – 3:00 pmCLC 103 #8786

creaTiVe wriTing-$45creative writing is a course for beginners as well as advanced writers. while the primary emphasis is on writing poetry, this class can also benefit those interested in writing prose. writing assignments can be for prose as well as poetry. all work will be review weekly with helpful comments designed to aid students to mature as writers.

Thursdays Aug 23 – Oct 11C. Sennhenn 2:00 pm – 3:30 pmCLC 108 #8787

Thursdays Oct 25 – Dec 13C. Sennhenn 2:00 pm – 3:30 pmCLC 108 #8788

freehand drawing-$45this course will teach fundamental skills in freehand drawing, and teach students how to take artistic visions from conceptual ideas to finished projects. students will learn to draw textures, glass, weathered wood, and work with still life subjects. basic and negative shapes, shadows, highlights, and adding color to black and white drawings will also be covered in this course. students of all skill levels are invited to enroll.

Wednesdays Aug 22 – Dec 12C. Martin 10:00 am – 12:00 pmCLC 103 #8789

geTTing in gear To wriTe-$45this is an introductory fiction writing class that concentrates on the elements, tools, and skills needed to write novels and short stories. by the end of the class, students will have produced a short story manuscript or three chapters of a novel, in one of the following genres: mystery, romance, horror, science fiction, or fantasy. all levels of writers are welcome!

Tuesdays Aug 21 – Oct 16J. Hall 3:00 pm –4:30 pmCLC 108 #8790

group fiTness-$45this class features low-impact dance aerobics des igned to improve cardiovascular f i tness, increase muscle strength, improve balance and coordination, and increase flexibility.

T & Th Aug 21 – Dec 6P. Walker 8:20 am – 9:10 amHPE 112 #8791

Page 24

fall classes

learn To swim-$45this class is designed for the adult who has very little or no swimming experience. students are taught relaxation skills, beginning strokes, floating, and kicking. Fitness workouts are developed for those students who possess more advanced skills.

M & W Aug 20 – Dec 5 D. Orrell 10:00 am – 10:50 amPOOL #8792

low inTensiTy waTer aerobics-$45this course is a therapeutic water exercise program. It is applicable for persons with a variety of physical challenges. class size is reduced for more individual attention.

T & Th Aug 21 – Dec 6 C. Kelly 1:00 pm – 1:50 pm POOL #8793

memoirs-$45this class offers you time and guidance in writing your life’s story to share with loved ones. different ages and aspects of life will be the focus each week, and students often work at their own pace.

Tuesdays Oct 23 – Dec 11J. Hall 3:00 pm – 4:30 pmCLC 108 #8794

my grandparenT(s) & mearT sTudio-$35work on var ious ar t pro jects throughout the class with your grandchild. grandparents may use this opportunity to bond with their kids and make some long lasting memories through art. so sign yourself up and bring a grandchild or two. ages 7 and up. (For enrollment, only enroll grandparents into class.)

Tuesdays Aug 21 – Oct 16C. Martin 4:00 pm – 6:00 pm CLC 103 #8795

Tuesdays Oct 23 – Dec 11C. Martin 4:00 pm – 6:00 pm CLC 103 #8796

my grandparenT(s) & me balleT & Tap-$25learn the fundamentals of ballet and tap. grandparents and kids will learn different techniques and dance moves. grandparents sign up and bring your grandchildren. we recommend a max of 2 kids per grandparent. ages 2-6. (For enrollment, only enroll grandparents into class.)

Fridays Aug 24 – Oct 12J. Petty 5:40 pm – 6:30 pm HPE 102 #8797

Fridays Oct 26 – Dec 7J. Petty 5:40 pm – 6:30 pm HPE 102 #8798

my grandparenT(s) & me fiTness workouT-$25It’s time to get fit together! show your grandchildren how important it is to exercise at a young age. enjoy different fitness routines that will be fun for both you and your grandchildren. aerobics and yoga are some of the aspects that will be used in this class. we recommend a max of 2 kids per grandparent. ages 2-6. (For enrollment, only enroll grandparents into class.)

Fridays Aug 24 – Oct 12Staff 4:40 pm – 5:30 pm HPE 102 #8799

Fridays Oct 26 – Dec 7Staff 4:40 pm – 5:30 pm HPE 102 #8800

pencil porTraiTs-$45this course teaches how to draw the human form. students will begin with a study of proportions, learn to separately draw facial parts and hair, and will work on a project of their own choice. the course will feature a live model during one session. all skill levels are welcomed in this class.

Thursdays Aug 23 – Dec 13C. Martin 1:00 pm – 3:00 pm CLC 103 #8801

piano leVel 1-$25learn to play your favorite tunes in this fun piano class. we’ll start with the basics and continue to progress. classes are held in a Piano lab in a group situation. however, with the use of earphones, individuals hear only themselves. the teacher is able to mitor the class individually or as a group.

Mondays Aug 20 – Oct 15N. Twyman 5:30 pm – 6:30 pm CC 127 #8802

Wednesdays Aug 22 – Oct 17N. Twyman 1:00 pm – 2:00 pm CC 127 #8803

Mondays Oct 22 – Dec 10N. Twyman 5:30 pm – 6:30 pm CC 127 #8804

Wednesdays Oct 24 – Dec 12N. Twyman 1:00 pm – 2:00 pm CC 127 #8805

piano leVel 2&3-$25It’s time to improve your piano playing skills. Piano classes will continue the process of developing piano playing through solo and ensemble literature. we will practice and learn many different works of music that you will enjoy playing for yourself, Fends, and family.

Wednesdays Aug 22 – Oct 17N. Twyman 12:00 pm – 1:00 pm CC 127 #8806

Wednesdays Oct 24 – Dec 12N. Twyman 12:00 pm – 1:00 pm CC 127 #8807

pilaTes/yoga/sTrengTh-$55students will build muscle while burning fat, starting with strength training to improve and tone the muscles. then, slowly moving into Pilates and finishing with yoga, which elongates the body to improve balance and coordination.

T & Th Aug 21 – Dec 6D. Pierce 9:00 am – 10:30 am FA 108 #8808

QuilTs & more-$45the goal of this class is to have fun while learning all aspects of quilt making. there will be a new technique or design challenge presented in each class. a variety of projects will be offered for students of all skill levels from beginner to expert.

Tuesdays Aug 21 – Dec 11P. Reynolds 2:30 pm – 4:30 pmCLC 114 #8809

Wednesdays Aug 22 – Dec 12P. Reynolds 2:30 pm – 4:30 pmCLC 114 #8810

sTrengTh Training-$45this class will include a warm-up, strength training using dumbbells, and a cool-down session, which will include flexibility exercises. Proper forms for both strength training and for flexibility will be stressed. Perfect for beginner to advanced individual who wants to build bone density as well as muscle strength and endurance.

M & W Aug 20 – Dec 5C. Kelly 8:50 am – 9:40 amHPE 112 #8811

Voice lessons-$25have you always wanted to take voice lessons? well now is your chance! Join us and learn how to sing. all skill levels are welcome. we’ll work on many variations of music from classics to contemporaries. learn different notes and how to sing as a group in unison as well as solos.

Mondays Aug 20 – Oct 15N. Twyman 6:30 pm – 7:30 pmCC 127 #8812

Mondays Oct 22 – Dec 10N. Twyman 6:30 pm – 7:30 pmCC 127 #8813

waTer aerobics-$45students will participate in water exercise in both shallow and deep water. the latest in buoyancy and resistance equipment will be utilized. exercising in the water is less stressful on the joints and one of the best ways to get in shape quickly.

M & W Aug 20 – Dec 5P. Walker 8:00 am – 8:50 amPOOL #8814

M & W Aug 20 – Dec 5P. Walker 9:00 am – 9:50 amPOOL #8815

M & W Aug 20 – Dec 5J. Evans 2:00 pm – 2:50 pmPOOL #8816

T & Th Aug 21 – Dec 6J. Brister 8:00 am – 8:50 amPOOL #8817

T & Th Aug 21 – Dec 6C. Chiemelu 9:00 am – 9:50 amPOOL #8818 T & Th Aug 21 – Dec 6P. Walker 2:00 pm – 2:50 pmPOOL #8819

waTercolor-$45this course provides demstrations and videos to present different watercolor techniques. Various landscapes, still life, and other subjects will be used to develop techniques. the goal of this course is to aid students in developing skills and their own personal style in watercolor painting. students can use this course as an open studio too. all skill levels are welcomed in this class.

Wednesdays Aug 22 – Dec 12B. Shaw 1:00 pm – 3:00 pm CLC 103 #8820

Fridays Aug 24 – Dec 14B. Shaw 10:00 am – 12:00 pm CLC 103 #8821

Fridays Aug 24 – Dec 14B. Shaw 1:00 pm – 3:00 pm CLC 103 #8822


8784 basic oil Painting thursdays 10:00a-12:00p 8/23 12/13 $45 cc 103 m. martin

9000 bridge mondays 12:00p-2:00p 8/20 12/10 $45 ahc Pony barn J. thompson

8785 chair aerobics m & w 10:00a-10:50a 8/20 12/5 $45 Fa 108 c. kelly

8786 color mixing & design tuesdays 1:00p-3:00p 8/21 12/11 $45 clc 103 c. martin

8787 creative writing thursdays 2:00p-3:30p 8/23 10/11 $45 clc 108 c. sennhenn

8788 creative writing thursdays 2:00p-3:30p 10/25 12/13 $45 clc 108 c. sennhenn


plus 50 fall classes

8789 Freehand drawing wednesdays 10:00a-12:00p 8/22 12/12 $45 clc 103 c. martin

8790 getting In gear to write tuesdays 3:00p-4:30p 8/21 10/16 $45 clc 108 J. hall

8791 group Fitness t & th 8:20a-9:10a 8/21 12/6 $45 hPe 112 P. walker

8792 learn to swim m & w 10:00a-10:50a 8/20 12/5 $45 Pool d. orrell

8793 low Intensity w.a. t & th 1:00p-1:50p 8/21 12/6 $45 Pool c. kelly

8794 memoirs tuesdays 3:00p-4:30p 10/23 12/11 $45 clc J. hall

8795 my grandparent(s) & me art studio tuesdays 4:00p-6:00p 8/21 10/16 $35 clc 103 c. martin


8797 my grandparent(s) & me ballet & tap Fridays 5:40p-6:30p 8/24 10/12 $25 hPe 102 J. Petty


8799 my grandparent(s) & me Fitness workout Fridays 4:40p-5:30p 8/24 10/12 $25 hPe 102 staff


8801 Pencil Portraits thursdays 1:00p-3:00p 8/23 12/13 $45 cc 103 c. martin

8802 Piano level 1 mondays 5:30p-6:30p 8/20 10/15 $25 cc 127 n. twyman

8803 Piano level 1 wednesdays 1:00p-2:00p 8/22 10/17 $25 cc 127 n. twyman



8806 Piano level 2 & 3 wednesdays 12:00p-1:00p 8/22 10/17 $25 cc 127 n. twyman


8808 Pilates/yoga/strength t & th 9:00a-10:30a 8/21 12/6 $55 Fa 108 d. Pierce

8809 Quilts & more tuesdays 2:30p-4:30p 8/21 12/11 $45 clc 114 P. reynolds

8810 Quilts & more wednesdays 2:30p-4:30p 8/22 12/12 $45 clc 114 P. reynolds

8811 strength training m& w 8:50a-9:40a 8/20 12/5 $45 hPe 112 c. kelly

8812 Voice lessons mondays 6:30p-7:30p 8/20 10/15 $25 cc 127 n. twyman





Page 29


8817 water aerobics t & th 8:00a-8:50a 8/21 12/6 $45 Pool J. brister

8818 water aerobics t & th 9:00a-9:50a 8/21 12/6 $45 Pool c. chiemelu

8819 water aerobics t & th 2:00p-2:50p 8/21 12/6 $45 Pool P. walker

8820 watercolor wednesdays 1:00p-3:00p 8/22 12/12 $45 cc 103 b. shaw

8821 watercolor Fridays 10:00a-12:00p 8/24 12/14 $45 cc 103 b. shaw

8822 watercolor Fridays 1:00p-3:00p 8/24 12/14 $45 cc 103 b. shaw


trIps - fall--17 and under musT be accompanied by an adulT.

norman, ok-$45 Fred Jones museum of art: there are lots of things to see at the Fred Jones museum of art! along with the museum’s permanent collections, we view four special exhibitions, disney animation cels, Frankhoma pottery, andy warhol, and the famous nineteenth-century French master drawings from the national gallery of art. after lunch, we will tour the university of oklahoma’s national weather center.

Wednesday Sept 12th Check-in: 9:00 am Depart: 9:30 amReturn: 4:00 pm #8823

mysTery Trip-$60 back by popular demand is our second mystery trip! where will we go this year? enroll early, space is limited.

Thursday Oct 18th Check-in: 5:30 am Depart: 6:00 amReturn: 9:00 pm #8824

ponca ciTy, ok-$50 Join us as we tour the “Palace on the Prairie,” the famous marland mansion. modeled after an Italian palace, the home is filled with waterford crystal chandeliers and a hand-painted gold-leaf ceiling. after a guided tour, we will have lunch and then visit the world-famous Pioneer woman statue before ending our journey at the beautifully restored Ponca theatre.

Wednesday Nov 14th Check-in: 6:30 am Depart: 7:00 amReturn: 7:00 pm #8825

holiday dinner TheaTre-$50 make a memory this christmas by enjoying dinner theatre at the world famous cattleman’s steakhouse in oklahoma city. your christmas will be a scream with this comedic murder mystery! Plays are written by local playwright earline cottet.

Friday Dec 7th Check-in: 5:15 pm Depart: 5:45 pmReturn: 10:00 pm #8826

note: to receive a full refund for trips, students must come into the community learning center office to fill out a refund form, 1 week PrIor to trip date.

Page 30

adult daytIme classes - fallaQua zuMBa®-$65 do you love Zumba and the water? then try our aqua Zumba class that will be easier on your feet and joints. Feel the resistance in the water as you shake and move to the latin Zumba music.

T & Th Aug 21 – Dec 6C. Chiemelu 10:00 am – 10:50 amPOOL #8827

BoWLing-$65class will be held at the Planet bowl in midwest city. bowling activity will improve the individual skills and aspect of fitness.

Tuesdays Aug 21 – Dec 4J. Nivison 2:00 pm – 3:40 pmPlanet Bowl #8828

Wednesdays Aug 22 – Dec 5J. Nivison 2:00 pm – 3:40 pmPlanet Bowl #8829

CarDio/strengtH-$65 this class is divided into two phases: high intensity cardio, and strength training for muscle building and toning.

M & W Aug 20 – Oct 17Staff 8:30 am – 10:10 amHPE 112 #8830

M & W Oct 22 – Dec 5Staff 8:30 am – 10:10 amHPE 112 #8831

CarDio/Yoga/strengtH-$65this class is divided into three phases: high intensity cardio, strength training

for muscle building and toning, and yoga for muscle elongation and flexibility.

M & W Aug 20 – Oct 17Staff 2:00 pm – 3:40 pmHPE 112 #8832

M & W Oct 22 – Dec 5Staff 2:00 pm – 3:40 pmHPE 112 #8833

fitness Boot CaMP-$65get into shape and have fun doing it! you will be put through a program that will have a boot camp atmosphere. these camps will be run by rose state’s wellness center staff. boot camp activities will be both outside and inside our beautiful fitness center, depending on weather.

T & Th Aug 21 – Dec 6I. Billen 7:00 am – 7:50 amHPE 112 #8834

T & Th Aug 21 – Dec 6Staff 12:30 pm – 1:20 pmGYM #8835

grouP/CarDiofitness-$65group/cardio F i tness c lasses combine a variety of movement choreographed in to a se t o f routines that improve cardiovascular endurance, coordination, and rhythm.

M & W Aug 20 – Dec 5P. Walker 11:00 am – 11:50 am HPE 112 #8836

T & Th Aug 21 – Dec 6P. Baker 11:00 am – 11:50 am HPE 112 #8837

Page 30 Page 31

H2o strengtHtraining-$65aquatic strength training is a form of isometric aqua exercising which uses the resistance of the water to work the body. actual weight lifting moves are done in the pool during this workout. resistance equipment will be used, and the format will include a warm-up, muscle conditioning of all major muscle groups, and a final stretch.

T & Th Aug 21 – Dec 6P. Walker 11:00 am – 11:50 am POOL #8838

Piano LeveL 1-$35learn to play your favorite tunes in this fun piano class. we’ll start with the basics and continue to progress. classes are held in a Piano lab in a group situation. however, with the use of earphones, individuals hear only themselves. the teacher is able to mitor the class individually or as a group.

Wednesdays Aug 22 – Oct 17 N. Twyman 1:00 pm – 2:00 pmCC 127 #8839

Wednesdays Oct 24 – Dec 12N. Twyman 1:00 pm – 2:00 pmCC 127 #8840

Piano LeveL 2&3-$35It’s time to improve your piano playing skills. Piano classes will continue the process of developing piano playing through solo and ensemble literature. we will practice and learn many different works of music that you will enjoy playing for yourself, Fends, and family.

Wednesdays Aug 22 – Oct 17 N. Twyman 12:00 pm – 1:00 pmCC 127 #8841

Wednesdays Oct 24 – Dec 12N. Twyman 12:00 pm – 1:00 pmCC 127 #8842


M & W Aug 20 – Dec 5P. Walker 9:50 am – 10:40 amHPE 112 #8843

T & Th Aug 21 – Dec 6P. Walker 1:00 pm – 1:50 pmHPE 112 #8844


M & W Aug 20 – Dec 5E. Brown 7:00 am – 7:55 amHPE 102 #8845

sWiMMing Beginner/interMeDiate-$65never learned how to swim as a child? well, it is not too late! Join us in this warm, safe, and fun learning environment that integrates the basics of floating, movement, and breathing.

M & W Aug 20 – Dec 5J. Brister 11:00 am – 11:50 amPOOL #8846

turBokiCk®/aBs-$65 the fat-blasting, ab-defining cardio workout of kickboxing and simple dance grooves set to heart pounding

dance music that will have you looking forward to your next workout.

M & W Aug 20 – Dec 5R. Fixico 12:30 pm – 1:20 pmHPE 112 #8847

T & Th Aug 21 – Dec 6R. Fixico 3:30 pm – 4:20 pmHPE 112 #8848


M & W Aug 20 – Dec 5J. Evans 1:00 pm – 1:50 pmPOOL #8849

WeigHt/resistanCe-$65students will learn how to improve their muscular endurance and strength and the proper lifting technique of each machine. learn more about different weight lifting programs, number of sets, repetitions, and the amount of weight to lift.

M & W Aug 20 – Dec 5D. Pierce 7:00 am – 7:50 amHPE 114 #8850

M & W Aug 20 – Dec 5Staff 11:00 am – 11:50 am HPE 114 #8851

M & W Aug 20 – Dec 5Staff 1:00 pm – 1:50 pmHPE 114 #8852

T & Th Aug 21 – Dec 6D. Pierce 7:00 am – 7:50 amHPE 114 #8853

T & Th Aug 21 – Dec 6 M. Carpenter 8:30 am – 9:20 amHPE 114 #8854

T & Th Aug 21 – Dec 6 Staff 11:00 am – 11:50 amHPE 114 #8855

T & Th Aug 21 – Dec 6Staff 2:00 pm – 2:50 pmHPE 114 #8856


M & W Aug 20 – Dec 5Staff 7:00 am – 7:50 amHPE 112 #8858

T & Th Aug 21 – Dec 6P. Walker 9:30 am – 10:20 amHPE 112 #8859

T & Th Aug 21 – Dec 6E. Brown 12:00 pm – 12:50 pm HPE 112 #8860

T & Th Aug 21 – Dec 6E. Brown 2:00 pm – 2:50 pm HPE 112 #8861

5


adult daytIme classes - fall


8828 bowling tuesdays 2:00p-3:40p 8/21 12/4 $65 Planet bowl J. nivison

8829 bowling wednesdays 2:00p-3:40p 8/22 12/5 $65 Planet bowl J. nivison

8830 cardio/strength m & w 8:30a-10:10a 8/20 10/17 $65 hPe 112 staff

8831 cardio/strength m & w 8:30a-10:10a 10/22 12/5 $65 hPe 112 staff

8832 cardio/yoga/strength m & w 2:00p-3:40p 8/20 10/17 $65 hPe 112 staff

8833 cardio/yoga/strength m & w 2:00p-3:40p 10/22 12/5 $65 hPe 112 staff

8834 Fitness boot camp t & th 7:00a-7:50a 8/21 12/6 $65 hPe 112 I. billen

8835 Fitness boot camp t & th 12:30p-1:20p 8/21 12/6 $65 gym staff

5


adult daytIme classes - fall

8836 group/cardio Fitness m & w 11:00a-11:50a 8/20 12/5 $65 hPe 112 P. walker

8837 group/cardio Fitness t & th 11:00a-11:50a 8/21 12/6 $65 hPe 112 P. baker

8838 h2o strength training t & th 11:00a-11:50a 8/21 12/6 $65 Pool P. walker





8843 Pilates m & w 9:50a-10:40a 8/20 12/5 $65 hPe 112 P. walker

8844 Pilates t & th 1:00p-1:50p 8/21 12/6 $65 hPe 112 P. walker

8845 Piyo™ m & w 7:00a-7:50a 8/20 12/5 $65 hPe 102 e. brown

8846 swimming-beg & Inter m & w 11:00a-11:50a 8/20 12/5 $65 Pool J. brister


8848 turbokick®/abs t & th 3:30p-4:20p 8/21 12/6 $65 hPe 112 r. Fixico


8850 weight/resistance m & w 7:00a-7:50a 8/20 12/5 $65 hPe 114 d. Pierce

8851 weight/resistance m & w 11:00a-11:50a 8/20 12/5 $65 hPe 114 staff

8852 weight/resistance m & w 1:00p-1:50p 8/20 12/5 $65 hPe 114 staff

8853 weight/resistance t & th 7:00a-7:50a 8/21-12/6 $65 hPe 114 d. Pierce

8854 weight/resistance t & th 8:30a-9:20a 8/21-12/6 $65 hPe 114 m. carpenter

8855 weight/resistance t & th 11:00a-11:50a 8/21-12/6 $65 hPe 114 staff

8856 weight/resistance t & th 2:00p-2:50p 8/21-12/6 $65 hPe 114 staff

8858 Zumba® Fitness m & w 7:00a-7:50a 8/20-12/5 $65 hPe 112 staff

8859 Zumba® Fitness t & th 9:30a-10:20a 8/21-12/6 $65 hPe 112 P. walker

8860 Zumba® Fitness t & th 12:00p-12:50p 8/21-12/6 $65 hPe 112 e. brown

8861 Zumba® Fitness t & th 2:00p-2:50p 8/21-12/6 $65 hPe 112 e. brown

Page 35

adult eVenIng classes - fallaeroBiC kiCkBoxing-$65we combine martial arts and group exercise in a way that provides an optimal workout for participants of all skill and fitness levels.

M & W Aug 20 – Dec 5Staff 4:30 pm – 5:20 pm HPE 112 #8862


M & W Aug 20 – Dec 5C. Chiemelu 6:40 pm – 7:30 pm POOL #8863

BaLLet & taP-$50do you miss taking ballet or tap or wish you could have taken it as a child? well, you can take it now! have fun in this class while you improve your memory and motor skills. students will learn the basics of ballet and tap technique, toning of the muscles, light cardio, flexibility, and proper alignment of the body.

T & Th Aug 21 – Oct 16J. Petty 5:40 pm – 6:30 pm HPE 102 #8864

T & Th Oct 23 – Dec 6J. Petty 5:40 pm – 6:30 pm HPE 102 #8865

Boxing extreMe-$50this class is for people that are fit and able to perform intense workouts. In this class, you will be put through rigorous cardio exercises involving boxing techniques and combinations that will be sure to keep your adrenaline pumping. Various skills will be taught

to improve muscle mass and tone your body.

M & W Aug 20 – Oct 17M. Carpenter 8:30 pm – 9:20 pm HPE 112 #8866

M & W Oct 22 – Dec 5M. Carpenter 8:30 pm – 9:20 pm HPE 112 #8867

CarDio/strengtH-$65this class is divided into two phases: high intensity cardio and strength training for muscle building and toning.

M & W Aug 20 – Oct 17 Staff 5:40 pm – 7:20 pm HPE 112 #8868

M & W Oct 22 – Dec 15 Staff 5:40 pm – 7:20 pmHPE 112 #8869


T & Th Aug 21 – Dec 6C. Carver 7:05 pm – 7:55 pm GYM #8870

fitness BootCaMPextreMe-$50this class is for people that are fit and able to perform intense workouts. you will be put through a physical training program that will have a military boot camp atmosphere. this class will keep your adrenaline pumping. Various skills will be taught to improve muscle, tone your body, and lose weight. boot camp activities will be both outside and inside

our beautiful fitness center, depending on weather.

M & W Aug 20 – Oct 17C. Carver 7:05 pm – 7:55 pm HPE 112 #8871

M & W Oct 22 – Dec 15C. Carver 7:05 pm – 7:55 pm HPE 112 #8872

gerMan Language-$35students w i l l l ea rn to s peak conversational german and practice the correct pronunciation of common german phrases and words.

Tuesdays Aug 21 – Oct 16 H. Chan 6:00 pm – 7:15 pm CLC 205 #8873

Tuesdays Oct 23 – dec 11H. Chan 6:00 pm – 7:15 pm CLC 205 #8874

goLf-$50this introductory class will teach students which clubs to use, how to have a great swing, and basic golf strategies. the class will meet at John conrad municipal golf course. additional ball and green fees are required.

M & W Aug 20 – Oct 17J. DaVault 5:30 pm – 6:30 pm John Conrad #8875

grouP/CarDiofitness-$65group/cardio Fitness combine a variety of movement choreographed into a set of routines that improve cardiovascular endurance, coordination, and rhythm.

T & Th Aug 21 – Dec 6Staff 4:30 pm – 5:20 pm HPE 112 #8876

Master sWiM-$65this is an adult aquatic fitness program for adults who have chosen aquatics as a means of exercise for a healthier lifestyle. learn the techniques to improve your strokes and how to breathe efficiently. this class is for swimmers, tri-athletes, and anyone wanting to improve their swimming ability and efficiency. all four strokes will be covered: freestyle, backstroke, breaststroke, and butterfly, or just come and workout with other master swimmers.

M & W Aug 20 – Dec 5J. Latham 7:30 pm – 8:30 pmPOOL #8877

MY Parent(s) & Me art stuDio-$50work on var ious ar t pro jects throughout the class with your child. Parents may use this opportunity to bond with their kids and make some long lasting memories through art. so sign yourself up and bring your child. ages 7 and up. (For enrollment, only enroll parents into class.)

Thursdays Aug 23 – Oct 11C. Martin 5:30 pm – 7:30 pmCLC 103 #8878

Thursdays Oct 25 – Dec 13C. Martin 5:30 pm – 7:30 pmCLC 103 #8879


M & W Aug 20 – Oct 17R. Fixico 4:30 pm – 5:20 pm HPE 102 #8880

M & W Oct 22 – Dec 5R. Fixico 4:30 pm – 5:20 pmHPE 102 #8881

Painting-$50this course will teach fundamental skills in color mixing with oil or acrylics. students will be able to paint something of their choice. students of all skill levels are invited to enroll.

Tuesdays Aug 21 – Oct 16 C. Martin 6:30 pm – 8:30 pmCLC 103 #8882

Tuesdays Oct 23 – Dec 11C. Martin 6:30 pm – 8:30 pmCLC 103 #8883

PHotograPHY -$65shutter speed, aperture (f-stops) and Iso (film speed), what are they and how all three are interrelated to get a quality image is the bases for this class. If you have a passion for photography and need to better understand the basics, while honoring your skills, then this course is for you. weekly hands-on photo assignments and critiques will be an important part of this class. Instruction/demstration of basic Photoshop principles will be discussed. emphasis on obtaining the correct exposure and composition when posing the male and female, landscape and still-life photography will be discusses and demstrated. a digital camera with manual adjustments is highly desired to get the most benefit from the instruction.

Thursdays Aug 23 – Dec 13V. Vitale 6:30 pm – 8:00 pmCLC 205 #8884

Piano LeveL 1-$35learn to play your favorite tunes in this fun piano class. we’ll start with the basics and continue to progress. classes are held in a Piano lab in a group situation. however, with the use of earphones, individuals hear only themselves. the teacher is able to mitor the class individually or as a group.

Mondays Aug 20 – Oct 15N. Twyman 5:30 pm – 6:30 pmCC 127 #8885

Mondays Oct 22 – Dec 10N. Twyman 5:30 pm – 6:30 pmCC 127 #8886


M & W Aug 20 – Dec 5D. Pierce 5:40 pm – 6:30 pmHPE 102 #8887


M & W Aug 20 – Dec 5Staff 4:30 pm – 5:20 pm HPE 102 #8888

tennis-$65this course will emphasize the development of the fundamental skills of tennis. rules, terminology, and etiquette will also be discussed.

students should bring their own racket.

T & Th Aug 21 – Oct 16C. Burton 5:40 pm – 7:20 pm Tennis Court #8889

voiCe Lessons-$35have you always wanted to take voice lessons? now is your chance! Join us and learn how to sing. all skill levels are welcome. we’ll work on many variations of music from classics to contemporaries. learn different notes and how to sing as a group in unison as well as solos.

Mondays Aug 20 – Oct 15N. Twyman 6:30 pm – 7:30 pm CC 127 #8890

Mondays Oct 22 – Dec 10N. Twyman 6:30 pm – 7:30 pm CC 127 #8891


M & W Aug 20 – Dec 5D. Orrell 5:40 pm – 6:30 pmPOOL #8892

M & W Aug 20 – Dec 5C. Chiemelu 6:40 pm – 7:30 pmPOOL #8893

T & Th Aug 21 – Dec 6J. Evans 5:40 pm – 6:30 pmPOOL #8894

WeigHt/resistanCe-$65students will learn how to improve their muscular endurance and strength and the proper lifting technique of each machine. learn more about different weight lifting programs, number of sets, repetitions, and

the amount of weight to lift.

T & Th Aug 21 – Dec 6J. Evans 4:30 pm – 5:20 pm HPE 114 #8895

T & Th Aug 21 – Dec 6C. Carver 5:40 pm – 6:30 pm HPE 114 #8896

Yoga-$65yoga is the practice of physical postures, integrated with breathing techniques to release tension and promote strength and flexibility of body, mind, and emotions. this simple practice is accessible to everyone in any physical condition. all levels are welcome to participate.

M & W Aug 20 – Dec 5D. Pierce 8:30 pm – 9:20 pm HPE 102 #8897

T & Th Aug 21 – Dec 6D. McCauley 7:05 pm – 7:55 pm FA 108 #8898


T & Th Aug 21 – Oct 16R. Fixico 7:05 pm – 7:55 pm HPE 102 #8899

T & Th Oct 23 – Dec 6R. Fixico 7:05 pm – 7:55 pm HPE 102 #8900

Yoga reLaxation-$65this class focuses on yoga as a means of relaxation for body and mind and will help the student achieve a sense of calmness.

T & Th Aug 21 – Oct 11D. McCauley 5:15 pm – 6:55 pm FA 108 #8901

T & Th Oct 23 – Dec 6D. McCauley 5:15 pm – 6:55 pm FA 108 #8902


M & W Aug 20 – Dec 5T. Crosser 5:40 pm – 6:30 pm HPE 112 #8903

T & Th Aug 21 – Dec 6F. Mechian 5:40 pm – 6:30 pm HPE 112 #8904

T & Th Aug 21 – Dec 6F. Mechian 8:30 pm – 9:20 pm HPE 112 #8905

5


adult eVenIng classes - fall

8862 aerobic kickboxing m & w 4:30p-5:20p 8/20 12/5 $65 hPe 112 staff

8863 aqua Zumba® m & w 6:40p-7:30p 8/20 12/5 $65 Pool c. chiemelu

8864 ballet/tap t & th 5:40p-6:30p 8/21 10/16 $50 hPe 102 J. Petty

8865 ballet/tap t & th 5:40p-6:30p 10/23 12/6 $50 hPe 102 J. Petty



8868 cardio/strength m & w 5:40p-7:20p 8/20 10/17 $65 hPe 112 staff

8869 cardio/strength m & w 5:40p-7:20p 10/22 12/5 $65 hPe 112 staff

8870 Fitness boot camp t & th 7:05p-7:55p 8/21 12/6 $65 gym c. carver

8871 Fitness boot camp extreme m & w 7:05p-7:55p 8/20 10/17 $50 hPe 112 c. carver

8872 Fitness boot camp extreme m & w 7:05p-7:55p 10/22 12/5 $50 hPe 112 c. carver

8873 german tuesdays 6:00p-7:15p 8/21 10/16 $35 clc 205 h. chan

8874 german tuesdays 6:00p-7:15p 10/23 12/11 $35 clc 205 h. chan

8875 golf m & w 5:30p-6:30p 8/20 10/17 $50 John conrad J. daVault

8876 group/cardio Fitness t & th 4:30p-5:20p 8/21 12/6 $65 hPe 112 staff

8877 master swim m & w 7:30p-8:30p 8/20 12/5 $65 Pool J. latham

8878 my Parents & me art studio thursdays 5:30p-7:30p 8/23 10/11 $50 clc 103 c. martin


8880 my Parent(s) & me Fitness workout m & w 4:30p-5:20p 8/20 10/17 $50 hPe 102 r. Fixico


8882 Painting tuesdays 6:30p-8:30p 8/21 10/16 $50 clc 103 c. martin

8883 Painting tuesdays 6:30p-8:30p 10/23 12/11 $50 clc 103 c. martin

8884 Photography thursdays 6:30p-8:00p 8/23 12/13 $65 clc 205 V. Vitale



8887 Pilates m & w 5:40p-6:30p 8/20 12/5 $65 hPe 102 d. Pierce

Page 39

5


8888 Piyo™ m & w 4:30p-5:20p 8/20 12/5 $65 hPe 102 r. Fixico

8889 tennis t & th 5:40p-7:20p 8/21 10/16 $65 tennis ct c. burton



8892 water aerobics m & w 5:40p-6:30p 8/20 12/5 $65 Pool d. orrell

8893 water aerobics m & w 6:40p-7:30p 8/20 12/5 $65 Pool c. chiemelu

8894 water aerobics t & th 5:40p-6:30p 8/21 12/6 $65 Pool J. evans

8895 weight/resistance t & th 4:30p-5:20p 8/21 12/6 $65 hPe 114 J. evans

8896 weight/resistance t & th 5:40p-6:30p 8/21 12/6 $65 hPe 114 c. carver

8897 yoga m & w 8:30p-9:20p 8/20 12/5 $65 hPe 102 d. Pierce

8898 yoga t & th 7:05p-7:55p 8/21 12/6 $65 Fa 108 d. mccauley



8901 yoga relaxation t & th 5:15p-6:55p 8/21 10/16 $65 Fa 108 d. mccauley

8902 yoga relaxation t & th 5:15p-6:55p 10/23 12/6 $65 Fa 108 d. mccauley

8903 Zumba® Fitness m & w 5:40p-6:30p 8/20 12/5 $65 hPe 112 t. crosser



adult WeeKend classes - fall

Page 40


Saturdays Aug 25 – Oct 13F. Mechian 12:00 pm – 12:50 pm HPE 112 #8906

Saturdays Oct 27 – Dec 8F. Mechian 12:00 pm – 12:50 pm HPE 112 #8907

BaLLrooM & Latin DanCe-$35this class will show you the six most popular social dances giving you a variety of dance moves to dance anywhere. you will learn the Foxtrot, waltz, tango, rumba, cha-cha, and swing. no partner needed.

Fridays Aug 24 – Oct 12L. Hommel 8:00 pm – 8:50 pm FA 108 #8908

Fridays Oct 26 – Dec 7L. Hommel 8:00 pm – 8:50 pm FA 108 #8909

CarDio/Yoga/strengtH-$50this class is divided into three phases: high intensity cardio, strength training for muscle building and toning, and yoga for muscle elongation and flexibility.

Fridays Aug 24 – Dec 7R. Fixico 9:00 am – 10:40 am HPE 112 #8914

CountrY & Western DanCe-$35Join others as you learn the cotton-eyed Joe, two-step, bus stop, southside shuffle, waltz, 10-step, texas-two-step, electric slide, cowboy cha-cha, reggae cowboy, and more. If you like good exercise, good music, and making new Fends, you will love this class. no partner needed.



fitness BootCaMP -$35you will be put through a physical training program that will have a military boot camp atmosphere. Various skills will be taught to improve muscle, tone your body, and lose weight. boot camp activities will be both outside and inside our beautiful fitness center, depending on weather.

Saturdays Aug 25 – Oct 13F. Mechian 9:00 am – 9:50 am HPE 112 #8917

Saturdays Oct 27 – Dec 8F. Mechian 9:00 am – 9:50 am HPE 112 #8918

Page 40


Saturdays Aug 25 – Oct 13R. Fixico 12:00 pm – 12:50 pm HPE 102 #8919

Saturdays Oct 27 – Dec 8R. Fixico 12:00 pm – 12:50 pm HPE 102 #8920

MY Parent(s) & Me BaLLet & taP-$35learn the fundamentals of ballet and tap. Parents and kids will learn different techniques and dance moves. Parents sign up and bring a child or two. we recommend a max of 2 kids per parent. ages 2-5 (For enrollment, only enroll parents into class.)

Saturdays Aug 25 – Oct 13J. Petty 11:00 am – 11:50 amHPE 102 #8921

Saturdays Oct 27 – Dec 8J. Petty 11:00 am – 11:50 am HPE 102 #8922

MY Parent(s) & Me fitness Workout-$35It’s time to get fit together! show your children how important it is to exercise at a young age. enjoy different fitness routines that will be fun for both you and your children. aerobics and yoga are some of the aspects that will be used in this class. we recommend a max of 2 kids per parent. ages 2-6.

(For enrollment, only enroll parents into class.) Saturdays Aug 25 – Oct 13Staff 1:00 pm – 1:50 pmHPE 102 #8923

Saturdays Oct 27 – Dec 8Staff 1:00 pm – 1:50 pmHPE 102 #8924

MY Parent(s) & Metennis-$35Play tennis with your kids! this course will emphasize the development of the fundamental skills of tennis. rules, terminology, and etiquette will also be discussed. students should bring their own racket. ages 6+. (For enrollment, only enroll parents into class.)

Saturdays Aug 25 – Oct 13Staff 9:00 am – 9:50 amTennis Courts #8925


Fridays Aug 24 – Oct 12D. Pierce 5:40 pm – 6:30 pm HPE 112 #8928

Fridays Oct 26 – Dec 7D. Pierce 5:40 pm – 6:30 pm HPE 112 #8929

PiYo™-$35Piyo™ is the perfect blend of Pilates/yoga, sports stretch, dance stretch, athletics, and more! this dynamic

fusion workout is easy on the joints, yet delivers strength, balance, agility, and flexibility in one unique calorie burning workout.

Fridays Aug 24 – Oct 12 D. Pierce 8:05 pm – 8:55 pm HPE 102 #8930


Fridays Oct 26 – Dec 7D. Pierce 8:05 pm – 8:55 pm HPE 102 #8932

Saturdays Oct 27 – Dec 8R. Fixico 1:00 pm – 1:50 pm HPE 112 #8933

saLsa DanCe-$35this popular latin american dance has been sweeping the country. this class will include several step patterns in the mambo, cha-cha, samba, and meringue. no partner needed.


sWing DanCe-$35come learn to swing dance. you’ll learn the basic swing dance moves from the glen miller, tommy dorsey era, to the west coast swing. Fun is required. no partner needed.



Saturdays Aug 25 – Oct 13Staff 10:00 am – 10:50 amTennis Court #8936turBokiCk®/aBs-$50the fat-blasting, ab-defining cardio workout of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout.

Fridays Aug 24 – Dec 7R. Fixico 3:00 pm – 4:40 pmHPE 112 #8937


Saturdays Aug 25 – Oct 13R. Fixico 11:00 am – 11:50 am HPE 112 #8938

Saturdays Oct 27 – Dec 8R. Fixico 11:00 am – 11:50 am HPE 112 #8939


Saturdays Aug 25 – Oct 13R. Fixico 10:00 am – 10:50 amHPE 102 #8940

Saturdays Oct 27 – Dec 8R. Fixico 10:00 am – 10:50 amHPE 102 #8941


Saturdays Aug 25 – Oct 13F. Mechian 10:00 am – 10:50 amHPE 112 #8942

Saturdays Oct 27 – Dec 8F. Mechian 10:00 am – 10:50 amHPE 112 #8943

zuMBa® fitness & toning-$50can’t get enough of Zumba®? then take our Zumba® Fitness & toning class which will consist of a variety of latin, hip hop, belly dance, and many other International dance moves. weights, stretching, and other various strength and muscle toning exercises will take place during this class. we will also include more calorie burning routines to maximize our workout.

Fridays Aug 24 – Dec 7J. Rennels 1:00 pm – 2:40 pm HPE 112 #8944

5





8908 ballroom/latin Fridays 8:00p-8:50p 8/24 10/12 $35 Fa 108 l. hommel

8909 ballroom/latin Fridays 8:00p-8:50p 10/26 12/7 $35 Fa 108 l. hommel

8914 cardio/yoga/strength Fridays 9:00a-10:40a 8/24 12/7 $50 hPe 112 r. Fixico

8915 country & western Fridays 7:00p-7:50p 8/24 10/12 $35 Fa 108 l. hommel

8916 country & western Fridays 7:00p-7:50p 10/26 12/7 $35 Fa 108 l. hommel

8917 Fitness boot camp saturdays 9:00a-9:50a 8/25 10/13 $35 hPe 112 F. mechian

8918 Fitness boot camp saturdays 9:00a-9:50a 10/27 12/8 $35 hPe 112 F. mechian

we’re all about busIness

Small Business CoachingCustomized TrainingStaffing Solutions

http://business.rose.edu405-733-7488

5

# Course naMe day tiMe Begin enD fee rooM instruCtor















8934 salsa dance Fridays 6:00p-6:50p 8/24 10/12 $35 Fa 108 l. hommel

8935 swing dance Fridays 6:00p-6:50p 10/26 12/7 $35 Fa 108 l. hommel

8936 tennis saturdays 10:00a-10:50a 8/25 10/13 $35 tennis ct staff

8937 turbokick®/abs Fridays 3:00p-4:40p 8/24 12/7 $50 hPe 112 r. Fixico







8944 Zumba® Fitness & toning Fridays 1:00p-2:40p 8/24 12/7 $50 hPe 112 J. rennels

Page 44

KIds college - fallBreakfast WitH santa-$5 Per Personget into the holiday spirit with us! come enjoy a light breakfast, along with a fun activity, christmas music, and your picture with santa claus too! check- In starts at 11:00 am to allow time to participate in all the activities. bring your Fends and family to share this fun memorable day together. ages 1 yr-old and under are free. all ages welcome.

Saturday Dec 15 Staff 10:00 am – 12:00 pmCLC Auditorium #8945

HiP HoP-$35learn the newest dance moves in our popular hip hop class. kids will learn different techniques and routines in this fun class. ages 5-8. Tuesdays Aug 21 - Oct 16J. Petty 4:40pm - 5:30 pmHPE 102 #9001 Tuesdays Oct 23 - Dec 11J. Petty 4:40pm - 5:30 pmHPE 102 #9002

kiDs art stuDio-$35kids will work on various art projects throughout the class. Freehand drawing and more basics will be incorporated in this fun new class for kids. ages 7 and up.

Thursdays Aug 23 – Oct 11C. Martin 4:00 pm – 5:00 pm CLC 103 #8946

Thursdays Oct 25 – Dec 13C. Martin 4:00 pm – 5:00 pm CLC 103 #8947

MY granDParent(s) & Me art stuDio-$35work on various art projects throughout the class with your grandchild. grandparents may use this opportunity to bond with their kids and make some long lasting memories through

art. so sign yourself up and bring a grandchild or two. ages 7 and up. (For enrollment, only enroll grandparents into class.)

Tuesdays Aug 21 – Oct 16C. Martin 4:00 pm – 6:00 pm CLC 103 #8795

Tuesdays Oct 23 – Dec 11C. Martin 4:00 pm – 6:00 pm CLC 103 #8796

MY granDParent(s) & Me BaLLet & taP-$25learn the fundamentals of ballet and tap. grandparents and kids will learn different techniques and dance moves. grandparents sign up and bring your grandchildren. we recommend a max of 2 kids per grandparent. ages 2-6. (For enrollment, only enroll grandparents into class.)

Fridays Aug 24 – Oct 12J. Petty 5:40 pm – 6:30 pm HPE 102 #8797

Fridays Oct 26 – Dec 7J. Petty 5:40 pm – 6:30 pm HPE 102 #8798

MY granDParent(s) & Me fitness Workout-$25It’s time to get fit together! show your grandchildren how important it is to exercise at a young age. enjoy different fitness routines that will be fun for both you and your grandchildren. aerobics and yoga are some of the aspects that will be used in this class. we recommend a max of 2 kids per grandparent. ages 2-6. (For enrollment, only enroll grandparents into class.)

Fridays Aug 24 – Oct 12Staff 4:40 pm – 5:30 pm HPE 102 #8799

Fridays Oct 26 – Dec 7Staff 4:40 pm – 5:30 pm HPE 102 #8800

Page 44

MY Parent(s) & Me art stuDio-$50work on various art projects throughout the class with your child. Parents may use this opportunity to bond with their kids and make some long lasting memories through art. so sign yourself up and bring your child. ages 7 and up. (For enrollment, only enroll parents into class.)

Thursdays Aug 23 – Oct 11C. Martin 5:30 pm – 7:30 pm CLC 103 #8878

Thursdays Oct 25 – Dec 13C. Martin 5:30 pm – 7:30 pm CLC 103 #8879


M & W Aug 20 – Oct 17R. Fixico 4:30 pm – 5:20 pm HPE 102 #8880

M & W Oct 22 – Dec 5R. Fixico 4:30 pm – 5:20 pm HPE 102 #8881



Saturdays Oct 27 – Dec 8R. Fixico 12:00 pm – 12:50 pmHPE 102 #8920

MY Parent(s) & Me BaLLet & taP-$35learn the fundamentals of ballet and tap. Parents and kids will learn different techniques and dance moves. Parents sign up and bring a child or two. we recommend a max of 2 kids per parent. ages 2-5. (For enrollment, only enroll parents into class.)

Saturdays Aug 25 – Oct 13J. Petty 11:00 am – 11:50 amHPE 102 #8921

Saturdays Oct 27 – Dec 8J. Petty 11:00 am – 11:50 amHPE 102 #8922


saturdays aug 25 – oct 13staff 1:00 pm – 1:50 pmhPe 102 #8923

saturdays oct 27 – dec 8staff 1:00 pm – 1:50 pmhPe 102 #8924

MY Parent(s) & Me tennis-$35Play tennis with your kids! this course will emphasize the development of the fundamental skills of tennis. rules, terminology, and etiquette will also be discussed. students should bring their own racket. ages 6+. (For enrollment, only enroll parents into class.)

Saturdays Aug 25 – Oct 13Staff 9:00 am – 9:50 amTennis Courts #8925

5

# course name day Time begin end fee room insT.

KIds college - fall

8945 breakfast with santa saturday 10:00a-12:00p 12/15 12/15 $5 clc aud staff

9001 hip hop tuesdays 4:40p-5:30p 8/21 10/16 $35 hPe 102 J. Petty

9002 hip hop tuesdays 4:40p-5:30p 10/23 12/11 $35 hPe 102 J. Petty

8946 kids art studio thursdays 4:00p-5:00p 8/23 10/11 $35 clc 103 c. martin

8947 kids art studio thursdays 4:00p-5:00p 10/25 12/13 $35 clc 103 c. martin


















Page 47

session 1 $35T& Th Program Aug 21 – Sept 13Swim Levels 6:40pm-7:20pm 7:30pm-8:10pmParent Tot 8963Pre-School 8968Beginner 8973Adv. Beginner 8980Intermediate 8985Advanced 8990

session 2 $35T & Th ProgramSept 18 – Oct 11Swim Levels 6:40pm–7:20pm 7:30pm – 8:10pmParent Tot 8964Pre-School 8969Beginner 8974Adv. Beginner 8981Intermediate 8986Advanced 8991

session 3 $35T & Th ProgramOct 23 – Nov 15Swim Levels 6:40pm–7:20pm 7:30pm – 8:10pmParent Tot 8965Pre-School 8970Beginner 8975Adv. Beginner 8982Intermediate 8987Advanced 8992

session 1 $30Saturday ProgramSept 8 – Oct 6Swim Levels 6:40pm–7:20pm 7:30pm – 8:10pmParent/Tot 8966 Pre-School 8971beginner 8976 8977 adv. beginner 8983Intermediate 8988advanced 8993

learn to sWIm CHoosing tHe CorreCt LeveLto ensure your child’s proper placement, please carefully review the class levels. If you are unsure about the placement, enroll your child in the lower level. children who have had more than a three-mth break from swimming should repeat the previous level as a refresher course. children registered for an inappropriate class level are not guaranteed a transfer because the correct level may be full. children will be tested on the first day of class.

Parent/tot – a water adjustment class designed for children 18 mths to 3 years old, accompanied by a parent in the water.

Pre-sCHooL– (ages 6 – 12) Introductory class will teach students water orientation, breath holding, floating comfortably, and basic techniques for front and back crawl. aspects of Pre-school levels 1 – 3 will be taught.

Beginner– (ages 6 – 12) Introductory class will teach students water orientation, breath holding, floating comfortably, and techniques for front and back crawl. aspects of levels 1 & 2 will be taught.

aDvanCeD Beginner– (ages 6 – 12) children must be able to swim five yards front and back crawl independently. students will be introduced to the elementary backstroke, breaststroke, and rotary breathing. aspects of level 3 will be instructed.

interMeDiate– (ages 6 – 12) children must be able to swim ten yards front and back crawl and elementary back stroke. students will be introduced to breaststroke, sidestroke, butterfly, diving, and deep water. students will improve their technique on front and back crawl, learn rotary breathing, and increase strength and endurance. aspects of levels 4 & 5 will be instructed.

aDvanCeD – (ages 6 – 12) children must be able to successfully complete the Intermediate skills test. students will improve strokes and endurance, and be introduced to competitive swimming components and personal water safety.

Page 49

session 2 $30saturday Programoct 13 – nov 17 (no class oct 20)swim levels 9:00am–9:40am 9:50am – 10:30am Parent/tot 8967 Pre-school 8972beginner 8978 8979 adv. beginner 8984Intermediate 8989advanced 8994

raiDers sWiM teaM (ages 6 – 15)children will participate in a structured workout. they will refine their strokes and learn flip turns, starts, and finishes. team members will participate in swim meets with other area swim clubs.

noviCe LeveL – children must be able to swim 25 meters of the following strokes; Front crawl, back stroke, and breast stroke.

aDvanCeD LeveL – children must be able to swim 100 meters of the following strokes: Front crawl, back stroke, and breast stroke.

sWiM teaM $40 / sWiM Meets $15

noviCe teaMt/th 6:30 pm – 7:30 pm Fday 4:30 pm – 5:30 pm

aDvanCeD teaM t/th 7:30 pm – 8:30 pm Fday 5:30 pm – 6:30 pm(no class oct 18-21)

Dates Novice Advanced Swim Meetsaugust 8948 8953 8958september 8949 8954 8959october 8950 8955 8960november 8951 8956 8961december 8952 8957 8962

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Johnson Blvd.

College Ave.

Harr Rd.

Hudiburg Drive

S.E. 15th Street

Trosper RoadAdair Blvd.

To Air Depot Blvd.

College Ave.

Hudiburg Drive

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Interstate 4o

Boeing Drive

Watts

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Tinker Diagonal Tinker Air

Force Base

To Air Depot Blvd.

(Midwest City)

To Sooner Road

& Del City

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15

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1. Larry W. Nutter Administration Building

2. Russell Vaught Humanities Building

3. James F. Howell Social Sciences Building

4. Engineering Technology Building

5. E. T. Dunlap Learning Resources Center

6. Lecture Hall

7. Physical Plant (Maintenance)

8. Henry Croak Science and Math Building

9. George Epperly Business Building 10. H. B. Atkinson Theatre

11. Fine Arts Building

12. Logo Tower

13. John Garrett Health, Physical Educationand Recreation Building/Aquatic Center

14. W. P. Bill Atkinson Student Center

15. Don S. Reynolds Student Services Building

16. Child Development Laboratory Center

17. The University Center

18. Amphitheatre

19. Communications Center

20. Tom Steed Community Learning Center

21. Health/Environmental Science Building 22. Health Sciences Annex

23. Shipping and Receiving Building

24. Professional Training Center

25. Health Sciences Center

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CAMPUS GUIDEROSE STATE COLLEGE6420 S.E. 15th, Midwest City, OK 73110(405) 733-ROSE

Student ParkingFaculty/Staff Parking Information SignBus Stop

L E G E N D

NON-PROFIT ORGUS POSTAGE

paidOKLA CITY, OK

PERMIT NO. 1084

this publication, printed by digital graphics, is issued by rose state college, as authorized by the board of regents. 5,000 copies have been prepared and distributed at a cost of $2,763.00. rose state college in compliance with titles VI and VII of the civil rights act of 1964, as amended, executive order 11246, as amended, title IX of the education amendments of 1972, americans with disabilities act of 1990, and other federal laws and regula-tions, does not discriminate on the basis of race, color, sex, age, national origin, religion, disability, sexual orientation, or status as a veteran in any of its policies, practices, or procedures. this includes, but is not limited to, admissions, employment, financial aid, and educational programs, activities, or services. Issues of noncompliance need to be referred to the affirmative action officer, administration building, room 104; telephone (405) 733-7979 or tdd (405) 733-7355. rose state college is accredited by the higher learning commission: a commission of the north central association of colleges and schools, 30 north lasalle street, suite 2400, chicago, Il 60602-2504, telephone: 1-800-621-7440.

rose sTaTe communiTy learning cenTer i 405.733.7392

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