Why Breakfast?

•Tell me please, what do you usually have for breakfast? •What do you drink in the morning? •What happens next? •Do you feel hungry and tired 3 hours after breakfast? •Do you then feel like having a cup of coffee and some snack? •What do you drink during the day? •What do you have for lunch? •Do you feel tired and sleepy after lunch? •Do you then need coffee again?

•What are you snacking on in between lunch and dinner? •What do you have for dinner? •Does it happen that you had a good dinner but keep nibbling anyway? •Does it feel like your appetite is out of control and you eat whatever food comes your way? •Do you feel tired during the day? When especially? •Any headaches during the day? •Any digestive challenges? •How do you sleep at night? •How long have you had extra weight? (if any) •What do your husband and kids have for breakfast? •What do they eat & drink during the day? How do they feel?

114 nutrients = Healthy Organs

Your body need 114 nutrients everyday, if it cant get it from your diet,

it will take it from your resources, this is what speeds up aging.

As you might know, our body consists of 100 trillion cells these cells

need 114 various nutrients & water during the day.

-When you work, exercise, school, do sports etc)

Good Health starts at cellular level…

Your Body… Spend all its Energy + Water when you are awake

..your body use the building materials to regenerate it self. Your body also spent 1 liter of water during the night through breathing, sweating and morning visit to the bathroom.

Good Health starts at cellular level…

When you sleep…

So when your body wakes up, it is empty…

What you have for breakfast will have an impact on your mood and health

Every morning and 100 trillion cells begs you: “Hey, give me back all the nutrients, energy and water I spent in the last 24 hours”. You may not feel hungry or thirsty in the morning, but your body is.

What we ate yesterday gave us energy and nutrients

to regenerate cells and tissues of our body

NIGHT

Fats

DAY

Proteins ??? MORNING

The body use the nutrients

to restore cells and tissues Carbs

ENERGY

How did your body spend all this?

Keep in mind, that your body need 114 nutrients everyday, if it can’t get it from

your diet, it will take it from its resources, this is what speeds up aging.

“So, what do you usually have for Breakfast?”

Breakfast affect Mood, Performance, Weight & your overall Health!

Now very important: What you choose to eat for breakfast affect your mood, physical and mental performance, weight and your general, long-term

health!

NO

Breakfast?

Carbs-based Breakfast

All these are high in calories and fat, but low in nutrients and fiber

In the morning, simple carbohydrates (sugar, white bread, toasts) and others (noodles, rice, beans…) cause an immediate raise of blood sugar level. By raising the blood sugar level, you force your pancreas to overproduce insulin. The insulin removes sugar from your blood and turn it into fat. The result is a decreased level of blood sugar, and thirst for more carbs. This cycle repeats itself 2, 3 or more times during the day. This vicious cycle constitutes one of the major reasons for diabetes, high blood pressure and over weight.

Hi, I am your pancreas. I don’t like this breakfast.

Do you skip your Breakfast?

All these are high in calories and fat, but low in nutrients and fiber

When you skip breakfast, your blood sugar drops bellow the normal level, you experience cravings and a drop of energy. Soon you start to thirst for simple carbohydrates to overcome hunger and fatique, however, you will soon again drop your energy. Simple carbohydrates (sugar, white breads, toasts) and others (noodles, rice, beans…) cause an immediate raise of blood sugar. By raising the blood sugar level, you force your pancreas to overproduce insulin. The insulin removes sugar from your blood by turning into fat. As soon as your blood sugar is low again, you will thirst for even more carbs. This cycle repeats itself 2, 3 or more times during the day. This vicious circle constitutes one of the major reasons for diabetes, high blood pressure and extra weight. I don’t like this breakfast

either.

A healthy breakfast should meet 4 major criteria:

Imagine your self at your absolute best… nourished, healthier, ready to go!

1. Provide the body with all vital

nutrients in order to Restore the

energy spent in the last 24 hours

2. Restore the building materials

spent during the night

3. Replenish the water stock

4. Maintain the blood sugar level

within the normal range and

prevent insulin surge Wow, thank you. This breakfast is great! -Ok, that sounds great, but where do I get that kind of breakfast

everyday? -From me. Our Company has developed a new program of Healthy Breakfast, which helps you to meet these 4 criteria in super easy and great way.

YOU NEED A BETTER & COMPLETE BREAKFAST!

Feel the difference!

Basic Good Breakfast program

Enjoy1.5 Liter Thermojetics tea

during the day…

+

Healthy alternative to tea, coffee and fizzy drinks

STEP 1 :

HYDRATION Herbal Aloe Concentrate

√ Soothes the stomach and relieves occasional indigestion

√ Improves nutrient absorption

√ Great fat burner for weight loss program

√ Contains Chamomile Extract

√ Helps heal ulcer

√ Helps many kinds of skin disease

√ Excellent for burns and clear up acne

√ Excellent nerve tonic for headache, fever, muscle cramps & pain

√ Use in the treatment of rheumatism and arthritis

√ Helps alleviate colds and asthma

STEP 2 :

ENERGY Tea Mix - Thermogenic

√ Energizing, alternative to coffee and tea

√ Speed up calories and fat burning

√ GREAT for concentration

√ Anti-oxidants - flushes out toxins

√ Reduce the risk of heart disease, cancer

and ulcers

√ Helps in smoking cessation

√ Anti-aging

√ Enhances sport performance

√ Control your appetite

Step 3 :

Formula 1 Nutritious

Mixed Soy Powder Drinks

√ Fast food for intelligent people

√ Balance nutritious meal

√ Only 180 calories per meal

√ Give you all the 55 nutrients, 18 amino acids,

fibers and herbs

√ 0 cholesterol, 0 trans-fat

√ 5 flavors – Dutch Chocolate, French Vanilla,

Strawberry, Cappucino and Tropical Fruit

• #1 Distributorship Worldwide – Barrellas – Nutrition Clubs

• As a result of this simple implementation of 3 incredible products following are RESULTS from consuming the “Healthy Breakfast” within the first 3 days:

1. 98% result in better sleep patterns

2. 60% inflammation in belly reduces and digestive

issues noticeably improve

3. 98% fatigue abolished and energy soars

4. Improved mental health, decrease in depression

and a sense of wellbeing

Healthy Breakfast Concept

Our Story We were introduced to Herbalife by our good friend Cikgu Razak & Norlela from Kuching in 2009.

Amirul was over weight and had asthma problems. He also had cholesterol problems that resulted in a minor heart attack.

Alhamdulillah, Herbalife has helped us with our HEALTH and our WEIGHT. We LOVE the products and our kids enjoy their shakes every morning.

It keeps us energetic, focused and most importantly it keeps us healthy!

It’s EASY and we GUARANTEE that YOU will see results.

Thank you Herbalife!

Amirul & Elin with their

kids; Elina, Aiman &

Danish

Herbalife Independent

Distributors

This is how much the average person spend on 30 days on normal unhealthy food.

30 days of

30 days of

+

This food may cost less at the time you buy it, but it will increase your medical bills. 80% of all doctor visits are due to poor eating habits.

ProfDavid Heber, PhD

Chairman Nutrition

Advisory Board

Louis Ignarro, PhD

Member Scientific Advisory Board & Nobel Laureate

LuigiGratton, M.PH

VicePresident of

Education

Steve Henig, PhD

Chief Scientific Officer

Herbalife– at the fore front of Nutritional science

• 31 years in business

• 100 millon satisfied consumers

• 78 countries

• World Leader in Wellness

• No.1 in Weight Management

• Public Listed in NYSE

Michael O. Johnson

Chief Executive Officer

SPORTS Nutrition around the world…

Maximize your Nutrition… Maximize your Potential

Herbalife is the Official Nutrition Company and official sponsor Of European Champions FC Barcelona and the L.A. Galaxy Football

WELLNESS Tips…

YOU can achieve optimum Health & Wellness- by starting with your Breakfast!

1. Do some sort of exercise – 30-60 minutes at least 3 x per week. Exercise helps to increase blood flow to your organs and generate more oxygen to your body. It also help reduce stress! Make time to relax – at least 10-15 minutes a day where you can distress from your day. 2. Drink water – 2-3 liters daily 3. Eat balance meal daily If you smoke – try to stop or at least cut down. Try to avoid Fast Foods. They are generally high in calories and fat, but low in nutrients and fiber. When would you like to start having your Good Breakfast everyday?

We don’t spend more money on food, we just buy better food for the same money.

IF YOU ARE INTERESTED TO

UPGRADE YOUR HEALTH,

PLEASE CONTACT US NOW AT

0162626741 or

Email to: amiruliskandar@gmail.com or

Visit: www.PeakLifeStyle.com/Real/coi

WE CAN DO A HEALTH SCAN FOR YOU

WORTH RM197 FOR FREE!!!

CONTACT US NOW!