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Page 1: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

lunchlunch

Page 2: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

Choice.

thank you.

Everyone, everywhere makes hundreds of choices every day. We recognize and appreciate your choice in dining with us

today and it is our sincerest desire to provide you with a wholesome meal at a

great value with the best service possible.

We choose to use locally-sourced, family-farmed and organic products

whenever available. We choose to offer menu selections with influences and

products from a variety of communities based on our own multi-cultural and

ethnic diversity.

We are committed to fair wage and sustainable products, and ensure that we are doing everything possible to support our neighbors as well as our

family businesses back home.

We recognize and honor your choice to live, work and serve in support of our community and our common values. It is our mission and privilege to support

that choice, with 100% of our profits returned back to your military family.

If for some reason we do not meet your expectations, please tell our wait

staff or manager as we want to do everything within our control to make things right. We would like to offer our

sincerest gratitude in making the choice to dine with us, and it is our proud

choice to serve and support you here on Okinawa and abroad.

Page 3: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

COCKTAILS

CRAFT BEER& WINE

DRINK RESPONSIBLY. KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO DRINK RESPONSIBLY. KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGEROR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER

TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK, EGGS AND WHEAT AS WELL AS OTHER INGREDIENTS. ALTHOUGH STEPS ARE TAKEN TO MINIMIZE TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK, EGGS AND WHEAT AS WELL AS OTHER INGREDIENTS. ALTHOUGH STEPS ARE TAKEN TO MINIMIZE

THE RISK OF CROSS CONTAMINATION, TERRA CANNOT GUARANTEE THAT ANY OF OUR PRODUCTS ARE SAFE TO CONSUME FOR PEOPLE WITH CERTAIN ALLERGIES, THE RISK OF CROSS CONTAMINATION, TERRA CANNOT GUARANTEE THAT ANY OF OUR PRODUCTS ARE SAFE TO CONSUME FOR PEOPLE WITH CERTAIN ALLERGIES,

SUCH AS, ALLERGIES TO PEANUT, TREE NUT, SOY, MILK, EGG OR WHEAT. PLEASE NOTE THAT MENU ITEMS ARE COOKED TO ORDER AND SOME MAY BE SERVED RAW OR SUCH AS, ALLERGIES TO PEANUT, TREE NUT, SOY, MILK, EGG OR WHEAT. PLEASE NOTE THAT MENU ITEMS ARE COOKED TO ORDER AND SOME MAY BE SERVED RAW OR

UNDERCOOKED. CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE THE RISK OF FOODBORNE ILLNESS. TERRA UNDERCOOKED. CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE THE RISK OF FOODBORNE ILLNESS. TERRA

DOES NOT ASSUME LIABILITY FOR ADVERSE REACTIONS TO FOODS CONSUMED, OR ITEMS ONE MAY COME INTO CONTACT WITH, WHILE EATING ON THE PREMISES.DOES NOT ASSUME LIABILITY FOR ADVERSE REACTIONS TO FOODS CONSUMED, OR ITEMS ONE MAY COME INTO CONTACT WITH, WHILE EATING ON THE PREMISES.

TERRA MARGARITAS &MORE

CRAFT BEERS

ASK YOUR SERVER FOR THE DAILY LISTASK YOUR SERVER FOR THE DAILY LIST

TERRA MARGARITA 7homemade sweet & sour, premium tequila and homemade sweet & sour, premium tequila and grand marnier served over ice with a salted rimgrand marnier served over ice with a salted rim

calories 336 • fat 0 • protein 0 • carbohydrates 32calories 336 • fat 0 • protein 0 • carbohydrates 32

RASPBERRY MARGARITA 7raspberry flavors abound in this delicious berry raspberry flavors abound in this delicious berry version of our classic margarita version of our classic margarita

calories 410 • fat 0 • protein 0 • carbohydrates 38calories 410 • fat 0 • protein 0 • carbohydrates 38

MAI TAI 7say aloha to our version of this classic hawaiian say aloha to our version of this classic hawaiian cocktail—light rum with a blend of fruit juice and cocktail—light rum with a blend of fruit juice and amaretto topped with dark rumamaretto topped with dark rum

calories 405 • fat 0 • protein 2 • carbohydrates 33calories 405 • fat 0 • protein 2 • carbohydrates 33

MOMO MASHUP 6a delicious blend of peach and pineapple made a delicious blend of peach and pineapple made with vodka and schnapps with vodka and schnapps

calories 260 • fat 0 • protein 2 • carbohydrates 26calories 260 • fat 0 • protein 2 • carbohydrates 26

LONG BEACH ICED TEA 7vodka, rum, triple sec and gin balanced with our vodka, rum, triple sec and gin balanced with our homemade sweet homemade sweet & sour, cranberry juice, simple & sour, cranberry juice, simple syrup syrup and club sodaand club soda

calories 291 • fat 0 • protein 1 • carbohydrates 38calories 291 • fat 0 • protein 1 • carbohydrates 38

CUCUMBER LEMONADE SMASH 6a perfect warm weather cocktail with vodka and a perfect warm weather cocktail with vodka and our homemade cucumber lemonadeour homemade cucumber lemonade

calories 200 • fat 0 • protein 0 • carbohydrates 36calories 200 • fat 0 • protein 0 • carbohydrates 36

CRAFT BEER 6

PREMIUM CRAFT 7

HOUSE WINE 5

PREMIUM HOUSE 7

Page 4: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

REFRESHMENTS

Arnold palmer

hawaiian teriyaki wings

BOTTLE SERVICE

TERRA TEA 2.5the great taste of raspberry or peach in the great taste of raspberry or peach in fresh-brewed iced tea (served bottomless) fresh-brewed iced tea (served bottomless)

calories 150 • fat 0 • protein 0 • carbohydrates 37calories 150 • fat 0 • protein 0 • carbohydrates 37

CUCUMBER LEMONADE 3thirst quencher made daily using fresh lemons thirst quencher made daily using fresh lemons and cucumbers (served bottomless) and cucumbers (served bottomless)

calories 130 • fat 0 • protein 1 • carbohydrates 33calories 130 • fat 0 • protein 1 • carbohydrates 33

FRESH LEMONADE 3made fresh daily; peach and raspberry flavors made fresh daily; peach and raspberry flavors also available (served bottomless) also available (served bottomless)

calories 120 • fat 0 • protein 0 • carbohydrates 32calories 120 • fat 0 • protein 0 • carbohydrates 32

ARNOLD PALMER 2.5iced tea and our fresh lemonade iced tea and our fresh lemonade (served bottomless)(served bottomless)

calories 100 • fat 0 • protein 0 • carbohydrates 14calories 100 • fat 0 • protein 0 • carbohydrates 14

FOUNTAIN DRINKS 2coca cola | coke zero | sprite | melon | ginger ale coca cola | coke zero | sprite | melon | ginger ale sweet and unsweetened iced tea | juice | coffee sweet and unsweetened iced tea | juice | coffee

nutritional information varies by selectionnutritional information varies by selection

BOTTLE SERVICE 3mexican coca cola | jarritos fruit punch sodamexican coca cola | jarritos fruit punch sodajarritos mandarin soda | boylan’s grape sodajarritos mandarin soda | boylan’s grape sodaboylan’s crème soda | boylan’s root beer | perrier water boylan’s crème soda | boylan’s root beer | perrier water

nutritional information varies by selectionnutritional information varies by selection

ARE YOU THE DESIGNATED DRIVER? HAVE A ARE YOU THE DESIGNATED DRIVER? HAVE A BOTTOMLESS FOUNTAIN BEVERAGE ON US!BOTTOMLESS FOUNTAIN BEVERAGE ON US!

Page 5: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

SHAREABLES

quesadillas

WORLD OF WINGS 5/5 OR 10/9taste the flavors of the world with chicken tossed taste the flavors of the world with chicken tossed in our global wing sauces; mango habanero | in our global wing sauces; mango habanero | hawaiian teriyaki | thai peanut | southern bbq hawaiian teriyaki | thai peanut | southern bbq thai sweet chili | garlic parmesan | classic buffalothai sweet chili | garlic parmesan | classic buffalo

nutritional information varies by selectionnutritional information varies by selection

CHIPS& DIPS 5a basket of our freshly-made tortilla chips with our a basket of our freshly-made tortilla chips with our signature salsa signature salsa add queso or guacamole 2add queso or guacamole 2

calories 770 • fat 37 • protein 14 • carbohydrates 86calories 770 • fat 37 • protein 14 • carbohydrates 86

HOUSE POTATO CHIPS 5made-to-order chips with our homemade jalapeño made-to-order chips with our homemade jalapeño ranch dipranch dip

calories 640 • fat 29 • protein 7 • carbohydrates 65calories 640 • fat 29 • protein 7 • carbohydrates 65

PULLED PORK NACHOS 7tortilla chips, queso, pico, jalapenos, avocado tortilla chips, queso, pico, jalapenos, avocado cream cream and diced green onions. Served with salsa on and diced green onions. Served with salsa on the side the side

LUMPIA 6traditional made-from-scratch lumpia with ground traditional made-from-scratch lumpia with ground pork and seasoned vegetables pork and seasoned vegetables

calories 720 • fat 24 • protein 56 • carbohydrates 75calories 720 • fat 24 • protein 56 • carbohydrates 75

CALAMARI 9large local calamari lightly-breaded and fried;large local calamari lightly-breaded and fried;served with an asian remouladeserved with an asian remoulade

calories 725 • fat 36 • protein 62 • carbohydrates 35calories 725 • fat 36 • protein 62 • carbohydrates 35

CHEESE WEDGES 6hand-breaded and fried melty mozzarella triangles hand-breaded and fried melty mozzarella triangles served with our homemade marinaraserved with our homemade marinara

calories 852 • fat 42 • protein 54 • carbohydrates 72calories 852 • fat 42 • protein 54 • carbohydrates 72

SOUTHERN FRIED OKRA 6served with our served with our latin-inspired jalapeño ranch diplatin-inspired jalapeño ranch dip

calories 605 • fat 36 • protein 14 • carbohydrates 62calories 605 • fat 36 • protein 14 • carbohydrates 62

SESAME MAGURO 9seared sesame-crusted local tuna sashimi served seared sesame-crusted local tuna sashimi served with shiquasa butter saucewith shiquasa butter sauce

calories 320 • fat 13 • protein 35 • carbohydrates 9calories 320 • fat 13 • protein 35 • carbohydrates 9

CHICKEN FRIED RICE 7a mix of chicken, pork and vegetables topped with a a mix of chicken, pork and vegetables topped with a fried egg fried egg

calories 920 • fat 38 • protein 56 • carbohydrates 121calories 920 • fat 38 • protein 56 • carbohydrates 121

CARNITAS FRIES 8house fries with shredded fried pork, cheddar house fries with shredded fried pork, cheddar cheese, red and green onions, diced red bell cheese, red and green onions, diced red bell peppers, and our signature chipotle aioli peppers, and our signature chipotle aioli

QUESADILLAS 8two unique versions of this cross-cultural classic; two unique versions of this cross-cultural classic; try our chicken bacon or beef brisket jalapeño try our chicken bacon or beef brisket jalapeño served with guacamole, sour cream and our served with guacamole, sour cream and our homemade salsa homemade salsa

calories 820 • fat 50 • protein 49 • carbohydrates 47calories 820 • fat 50 • protein 49 • carbohydrates 47

spicyspicy contains contains peanutspeanuts

signature signature dishdish

Page 6: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

ARTISAN BURGERS & CHICKEN&all handhelds, burgers and chicken sandwiches come all handhelds, burgers and chicken sandwiches come with your choice of coleslaw, fries, side salad, vegetable with your choice of coleslaw, fries, side salad, vegetable of the day, steamed rice, cup of soup or homemade of the day, steamed rice, cup of soup or homemade chips and are served with regular iced tea or coffeechips and are served with regular iced tea or coffee

ALL-AMERICAN 8lettuce, tomato, red onion, cheese and our lettuce, tomato, red onion, cheese and our signature saucesignature sauce

calories 910 • fat 68 • protein 70 • carbohydrates 48calories 910 • fat 68 • protein 70 • carbohydrates 48

B&B 9bacon and blue cheese makes any burger betterbacon and blue cheese makes any burger better

calories 1240 • fat 85 • protein 89 • carbohydrates 46calories 1240 • fat 85 • protein 89 • carbohydrates 46

SUNNY-SIDE 9topped with a fresh local egg, white cheddar, topped with a fresh local egg, white cheddar, bacon, tomato and house remoulade bacon, tomato and house remoulade

calories 1360 • fat 92 • protein 95 • carbohydrates 45calories 1360 • fat 92 • protein 95 • carbohydrates 45

MUSHROOM SWISS 9topped with freshly-grilled mushrooms and topped with freshly-grilled mushrooms and melty swiss cheese melty swiss cheese

calories 990 • fat 88 • protein 75 • carbohydrates 50calories 990 • fat 88 • protein 75 • carbohydrates 50

HAWAIIAN TERI CHICKEN 9sweet aloha-style teriyaki chicken with mayo,sweet aloha-style teriyaki chicken with mayo,lettuce, tomato and onions lettuce, tomato and onions

calories 700 • fat 38 • protein 45 • carbohydrates 55calories 700 • fat 38 • protein 45 • carbohydrates 55

TERRA CHICKEN 9seasoned chicken, avocado, clover sprouts, bacon, seasoned chicken, avocado, clover sprouts, bacon, blue cheese sauce, tomato and onionsblue cheese sauce, tomato and onions

calories 690 • fat 47 • protein 48 • carbohydrates 56calories 690 • fat 47 • protein 48 • carbohydrates 56

THAI CHICKEN SANDWICH 9succulent chicken covered with thai peanut sauce, succulent chicken covered with thai peanut sauce, peanuts, onions, cucumber and tomatopeanuts, onions, cucumber and tomato

calories 680 • fat 33 • protein 50 • carbohydrates 49calories 680 • fat 33 • protein 50 • carbohydrates 49

BAJA CHICKEN 9pico de gallo, avocado and queso saucepico de gallo, avocado and queso sauce

calories 720 • fat 48 • protein 55 • carbohydrates 56calories 720 • fat 48 • protein 55 • carbohydrates 56

nutritional information provided are estimates based nutritional information provided are estimates based on the best information available; this information on the best information available; this information represents the sandwich/flatbread portion only, with represents the sandwich/flatbread portion only, with specific side option information provided separatelyspecific side option information provided separately

All-American

make any burger or chicken keto-friendly make any burger or chicken keto-friendly with no bun and a side saladwith no bun and a side salad

COUNTING YOUR CARBS?

Page 7: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

KNIFE& FORK BOARDSopen-faced sandwiches served with a side salad open-faced sandwiches served with a side salad and bottomless iced tea or coffeeand bottomless iced tea or coffee

AVOCADO TOAST 8fresh avocado smashed on freshly-baked 9-grain fresh avocado smashed on freshly-baked 9-grain toast with sunflower seeds and asiago cheesetoast with sunflower seeds and asiago cheese

calories 470 • fat 37 • protein 12 • carbohydrates 39calories 470 • fat 37 • protein 12 • carbohydrates 39

NAPA CHICKEN SALAD 7our taste of napa valley—a delightful summer our taste of napa valley—a delightful summer chicken salad with celery and grapes chicken salad with celery and grapes

calories 525 • fat 21 • protein 57 • carbohydrates 38calories 525 • fat 21 • protein 57 • carbohydrates 38

CHICKEN SALAD MELT 8our house chicken salad topped with melted cheese; our house chicken salad topped with melted cheese; served hot served hot

calories 670 • fat 30 • protein 65 • carbohydrates 40calories 670 • fat 30 • protein 65 • carbohydrates 40

CROQUE MONSIEUR 9our take on this classic french sandwich served our take on this classic french sandwich served open-faced with rich and creamy mornay sauce open-faced with rich and creamy mornay sauce and ham and ham

calories 570 • fat 28 • protein 35 • carbohydrates 37calories 570 • fat 28 • protein 35 • carbohydrates 37

SIDES

FRENCH FRIEScalories 370 • fat 37 • protein 12 • carbohydrates 35calories 370 • fat 37 • protein 12 • carbohydrates 35

COLESLAWcalories 180 • fat 14 • protein 1 • carbohydrates 16calories 180 • fat 14 • protein 1 • carbohydrates 16

STEAMED RICEcalories 204 • fat 0 • protein 4 • carbohydrates 45 calories 204 • fat 0 • protein 4 • carbohydrates 45

VEGETABLE OF THE DAYcalories 170 • fat 12 • protein 7 • carbohydrates 7calories 170 • fat 12 • protein 7 • carbohydrates 7

HOMEMADE CHIPScalories 250 • fat 14 • protein 4 • carbohydrates 13calories 250 • fat 14 • protein 4 • carbohydrates 13

SIDE SALADcalories 50 • fat 0 • protein 1 • carbohydrates 7calories 50 • fat 0 • protein 1 • carbohydrates 7

Avocado Toast

Page 8: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

HANDHELDSall handhelds, burgers and chicken sandwiches all handhelds, burgers and chicken sandwiches come with your choice of coleslaw, fries, side salad, come with your choice of coleslaw, fries, side salad, vegetable of the day, steamed rice, cup of soup or vegetable of the day, steamed rice, cup of soup or homemade chips and arehomemade chips and are served with regular iced served with regular iced tea or coffeetea or coffee

GRILLED CHEESE 7three kinds of oozy, melty cheese on our thick cut three kinds of oozy, melty cheese on our thick cut local bread grilled to perfection local bread grilled to perfection gimmie bacon 2gimmie bacon 2

calories 620 • fat 41 • protein 29 • carbohydrates 42calories 620 • fat 41 • protein 29 • carbohydrates 42

B.L.A.T. 8bacon, lettuce, avocado, tomato and mayonnaisebacon, lettuce, avocado, tomato and mayonnaise

calories 720 • fat 42 • protein 29 • carbohydrates 42calories 720 • fat 42 • protein 29 • carbohydrates 42

XXL PORK TENDERLOIN 9extra-extra large pork tenderloin served midwest extra-extra large pork tenderloin served midwest style with pickles and onions or japanese tonkatsu style with pickles and onions or japanese tonkatsu with shredded cabbage and tonkatsu sauce with shredded cabbage and tonkatsu sauce

calories 800 • fat 35 • protein 18 • carbohydrates 83calories 800 • fat 35 • protein 18 • carbohydrates 83

THE FISH SANDWICH 9classic and crispy served with lettuce, tomato and classic and crispy served with lettuce, tomato and our house remouladeour house remoulade

calories 710 • fat 38 • protein 30 • carbohydrates 64calories 710 • fat 38 • protein 30 • carbohydrates 64

NUTTY BIRD 9lovingly-prepared turkey on 9-grain bread lovingly-prepared turkey on 9-grain bread with with cream cheese, sunflower seeds, clover sprouts, cream cheese, sunflower seeds, clover sprouts, tomato and mayotomato and mayo

calories 620 • fat 41 • protein 29 • carbohydrates 42calories 620 • fat 41 • protein 29 • carbohydrates 42

SOUPS& SALADS

SOUP OF THE DAY 3/5our chef’s daily creation; always fresh and tastyour chef’s daily creation; always fresh and tasty

nutritional information varies by selectionnutritional information varies by selection

TOMATO BASIL CREAM 3/5the perfect soup for any type of weatherthe perfect soup for any type of weather

calories 210/420 • fat 10/20 • protein 12/24 • carbohydrates 9/18calories 210/420 • fat 10/20 • protein 12/24 • carbohydrates 9/18

CAESAR SALAD 8fresh romaine lettuce with homemade caesar fresh romaine lettuce with homemade caesar dressing, parmesan cheese and croutonsdressing, parmesan cheese and croutonswith chicken 2 with chicken 2 || with shrimp or salmon 4 with shrimp or salmon 4

calories 580 • fat 30 • protein 27 • carbohydrates 28calories 580 • fat 30 • protein 27 • carbohydrates 28

SEARED AHI SALAD 15fresh tuna seared with a sesame crust served rare fresh tuna seared with a sesame crust served rare with avocado, tomato and local mixed greens with avocado, tomato and local mixed greens tossed in a wasabi vinaigrette tossed in a wasabi vinaigrette

calories 510 • fat 29 • protein 39 • carbohydrates 12calories 510 • fat 29 • protein 39 • carbohydrates 12

THE WEDGE 9crisp iceberg lettuce, homemade blue cheese crisp iceberg lettuce, homemade blue cheese dressing, bacon and tomato dressing, bacon and tomato

calories 405 • fat 32 • protein 11 • carbohydrates 6calories 405 • fat 32 • protein 11 • carbohydrates 6

TURKEY COBB SALAD 12turkey, avocado, bacon, diced tomato, cucumber turkey, avocado, bacon, diced tomato, cucumber and egg and egg

calories 405 • fat 32 • protein 11 • carbohydrates 6calories 405 • fat 32 • protein 11 • carbohydrates 6

TERRA HOUSE SALAD 3/7only the freshest local greensonly the freshest local greens

calories 100/200 • fat 0 • protein 1/2 • carbohydrates 7/14 calories 100/200 • fat 0 • protein 1/2 • carbohydrates 7/14

seared ahi salad

grilled cheese with bacon

Page 9: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

FROM THE SMOKERall smoked dishes are served with french fries all smoked dishes are served with french fries and spicy bread-and-butter picklesand spicy bread-and-butter pickles

PORK SHOULDER 13/14tender, delicious pork shoulder dry-rub tender, delicious pork shoulder dry-rub seasoned seasoned and smoked for eight hours and smoked for eight hours sandwich or plattersandwich or platter

calories 450 • fat 35 • protein 32 • carbohydrates 0 (meat only)calories 450 • fat 35 • protein 32 • carbohydrates 0 (meat only)

BEEF BRISKET 13/14texas beef brisket dry-rub seasoned and slow texas beef brisket dry-rub seasoned and slow smoked for fourteen hours smoked for fourteen hours sandwich or plattersandwich or platter

calories 510 • fat 37 • protein 45 • carbohydrates 0 (meat only)calories 510 • fat 37 • protein 45 • carbohydrates 0 (meat only)

PASTRAMI ON RYE 13half pound of our house-cured and smoked half pound of our house-cured and smoked pastrami pastrami stacked thick between rye bread with whole grain stacked thick between rye bread with whole grain mustard and swiss cheese mustard and swiss cheese

calories 625 • fat 24 • protein 40 • carbohydrates 34calories 625 • fat 24 • protein 40 • carbohydrates 34

SMOKED CHICKEN 12chicken breast, tender and flavorful for thechicken breast, tender and flavorful for the hearty appetite hearty appetite

calories 580 • fat 30 • protein 34 • carbohydrates 1 (meat only)calories 580 • fat 30 • protein 34 • carbohydrates 1 (meat only)

MIXED PLATE 15slow-smoked beef brisket and pork shoulder slow-smoked beef brisket and pork shoulder stacked high on one plate stacked high on one plate

calories 450 • fat 35 • protein 32 • carbohydrates 0 (meat only)calories 450 • fat 35 • protein 32 • carbohydrates 0 (meat only)

THE CARNIVORE 20chicken breast, beef brisket and pork shoulder chicken breast, beef brisket and pork shoulder stacked high on one plate with coleslaw stacked high on one plate with coleslaw

calories 1540 • fat 102 • protein 111 • carbohydrates 1 (meat only)calories 1540 • fat 102 • protein 111 • carbohydrates 1 (meat only)

nutritional information provided are estimates based on nutritional information provided are estimates based on the best information available; content varies dependent the best information available; content varies dependent on accompanimentson accompaniments

substitute your fries with a side salad for substitute your fries with a side salad for a keto-friendly solutiona keto-friendly solution

COUNTING YOUR CARBS?

beef brisket Platter

Page 10: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

SKILLETS

FLATBREADS

baked pastas served with your choice of side baked pastas served with your choice of side and served with bottomless iced tea or coffeeand served with bottomless iced tea or coffee

BUTTERFLY BACON 7cho cho pasta with cheese sauce and bacon; cho cho pasta with cheese sauce and bacon; a fresh twist on mac & cheese a fresh twist on mac & cheese

calories 630 • fat 35 • protein 27 • carbohydrates 54calories 630 • fat 35 • protein 27 • carbohydrates 54

GNOCCHI SHRIMP ALFREDO 9garlic shrimp with a rich cheese sauce over garlic shrimp with a rich cheese sauce over gnocchi (italian soft dumpling pasta)gnocchi (italian soft dumpling pasta)

calories 715 • fat 41 • protein 62 • carbohydrates 71calories 715 • fat 41 • protein 62 • carbohydrates 71

GNOCCHI CHICKEN PESTO 8creamy pesto, chicken and gnocchicreamy pesto, chicken and gnocchi

calories 415 • fat 21 • protein 14 • carbohydrates 40calories 415 • fat 21 • protein 14 • carbohydrates 40

BAJA 9pico de gallo, chicken, avocado, pepperjack and pico de gallo, chicken, avocado, pepperjack and jalapeño ranchjalapeño ranch

calories 780 • fat 49 • protein 41 • carbohydrates 49calories 780 • fat 49 • protein 41 • carbohydrates 49

THAI CURRY SHRIMP 9coconut red thai curry with shrimp and both red coconut red thai curry with shrimp and both red and green onionsand green onions

calories 760 • fat 50 • protein 36 • carbohydrates 42calories 760 • fat 50 • protein 36 • carbohydrates 42

BBQ CHICKEN 9house smoked chicken, bbq sauce, red and green house smoked chicken, bbq sauce, red and green onions and cheddar cheeseonions and cheddar cheese

calories 860 • fat 18 • protein 28 • carbohydrates 115calories 860 • fat 18 • protein 28 • carbohydrates 115

PEPPERONI 8traditional pepperoni with cheese and red saucetraditional pepperoni with cheese and red sauce

calories 460 • fat 47 • protein 17 • carbohydrates 41calories 460 • fat 47 • protein 17 • carbohydrates 41

VEGGIE 8white cheese sauce, mushrooms, bell peppers white cheese sauce, mushrooms, bell peppers and onions and onions

calories 450 • fat 35 • protein 32 • carbohydrates 35calories 450 • fat 35 • protein 32 • carbohydrates 35baja Flatbread

GNOCCHI shrimp alfredo

Page 11: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

SKILLET COOKIE

DESSERTS 5

SKILLET COOKIEclassic american chocolate chip cookie served in classic american chocolate chip cookie served in a warm skillet and topped with vanilla ice cream a warm skillet and topped with vanilla ice cream and caramel sauce and caramel sauce

calories 820 • fat 37 • protein 36 • carbohydrates 63calories 820 • fat 37 • protein 36 • carbohydrates 63

TERRA CHEESECAKEour chef’s signature recipe served with our chef’s signature recipe served with seasonal toppings (includes peanut crumbles) seasonal toppings (includes peanut crumbles)

calories 390 • fat 25 • protein 11 • carbohydrates 37calories 390 • fat 25 • protein 11 • carbohydrates 37

SEASONAL CREME BRULEEonly the freshest ingredients only the freshest ingredients ask your server for today’s selectionask your server for today’s selection

nutritional information varies by selectionnutritional information varies by selection

LEMON CAKEthree layer cake with a tart lemon curd three layer cake with a tart lemon curd frosting, finished with a blueberry coulis and frosting, finished with a blueberry coulis and whipped cream whipped cream

FOUR-LAYER CHOCOLATE CAKEfour layers of chocolate decadence served with four layers of chocolate decadence served with strawberry sauce and whipped creamstrawberry sauce and whipped cream

calories 830 • fat 42 • protein 8 • carbohydrates 112calories 830 • fat 42 • protein 8 • carbohydrates 112

´´ ^

Page 12: lunch - MCCS Okinawa...KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK,

#okinomnoms#okinomnoms