march 2017 volume 13 issue 3 - aphrodite hills...
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MARCH 2017Volume 13 Issue 3
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Aphrodite Hills Resort can be contacted in any of the following ways:
Postal Address:Resort Management Offices, 3 Aphrodite Avenue, Kouklia 8509,P.O. Box 62769 8072 Paphos, Cyprus
Main Switchboard: Telephone: +357 26 828 000Fax: +357 26 828 001www.aphroditehills.com
The Aphrodite Hills Tennis AcademyTel: +357 26 828 122 email: [email protected]
Aphrodite Hills WeddingsTel: +357 26 829 691 email: [email protected]: +357 26 829 604 email: [email protected]
Aphrodite Hills HotelTel: +357 26 829 000 Toll Free Cyprus: 8000 1210email: [email protected] www.aphroditehills.com
The Retreat SpaTel: +357 26 828 100 email: [email protected]
Aphrodite Hills Holiday ResidencesTel: +357 26 828 282 Toll Free Cyprus: 8000 1210 email: [email protected]
Restaurants - Fine DiningTel: +357 26 829 000 Restaurant Reservation Hostess: +357 96 271 702email: [email protected] www.aphroditehills.com www.atlanticahotels.com
Aphrodite Hills Property ManagementTel: +357 26 828 002 Toll Free Cyprus: 8000 11 10 email: PM.S&[email protected] www.aphroditehillsproperties.com
Pantopoleio Supermarket Aphrodite HillsTel: +357 26 828 112 email: [email protected]
Gallery Multi ShopTel: +357 26 956 156
Golf ProShopTel: +357 26 828 200
Golf AcademyTel: +357 26 828 200 email: [email protected]
Aphrodite Hills GolfTel: +357 26 828 200 email: [email protected]
Aphrodite Hills Riding ClubTel: +357 99 998 989, +357 26 829 695 email: [email protected]
Find us on facebook: Aphrodite Hills Resort, Cypruswww.aphroditehills.com
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Come get me
Haagen Dazs KV Landscape 1 A1.indd 1 01/12/2016 15:13
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contentsm a r c h 2 0 1 7
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4 HÄAGEN-DAZS - COME GET ME
5 APHRODITE HILLS REAL ESTATE Alexander Heights
6, 11, 19, 28, APHRODITE HILLS CYPRUS29, 30, 32 Pantopoleio Supermarket Open 365 Days a Year Costa Coffee at a Glance! Aphrodite Hills Riding Club The Unity Medi Centre - Back Pain Orchidea & Gallery Multi Shop Re-Opening Ready
for the Summer The Pantopoleio Supermarket Bakery Aeneas Grand Villas
7, 21 APHRODITE HILLS PROPERTY MANAGEMENT Nikolas Vernardakis - A Face to a Name Security Update
8, 9, 14, 15 APHRODITE HILLS GOLF Golf Pro Shop March Offers Winter Open Tournament GD Golf Academy March 2017 Offers Nicholas Pitiris Wins the CGF National Championship
10, 18 APHRODITE HILLS HOTEL March 2017 Hair Salon Offer Hair Salon Special Offer for 8th March 2017
12 RUINART - EXCLUSIVE WINES
13 APHRODITE HILLS HOLIDAY RESIDENCES Kids Club & Soccer School
16-17, 20, 26-27 RETREAT SPA Avoid 15 Foods to Support your Anti-Inflammatory Diet March 2017 Special Offer - 1-Hour ELEMIS Facial Pollution vs Healthy Skin
22-25 PAFOS 2017 EUROPEAN CAPITAL OF CULTURE Highlights for 2017
31 APHRODITE HILLS RECIPE A Few Words About Pizza
Come get me
Haagen Dazs KV Portrait 1 A1.indd 1 01/12/2016 15:06
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To anyone who knows our never-ending passion for crafting an extraordinary ice cream experience, it should come as no surprise that even our carton is carefully considered. Within its golden tapestry are hidden hints to our rich history and the high quality ingredients behind our most iconic flavors.
What remains unchanged is the ice cream inside, which is still as delectable as ever. Now, as you indulge in the flavors you’ve always loved, made with the same high quality ingredients, we hope you’ll also enjoy exploring the tapestry and discovering something new.
Opening Date: 22nd of March
Opening Hours: 10.00 - 20:00
For further information please contact us on Tel: +357 26 85 67 13. www.haagendazs.com
Come get me
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Alexander Heights is truly a unique and unrivalled cliff-top location within the 5-star Aphrodite Hills Resort, ensuring an uncommon degree of privacy for its residents. It is one of the most impressive development locations along the entire south-west coast of Cyprus. There can be no comparison to any other development available, with the magnificent uninterrupted sea views benefitting ALL of the Villas and the majority of other properties.
All but one of the front-line Alexander Heights Villas have now been sold. The purchasers of these stunning Villas are extremely delighted with the exceptional quality of finish and superb range of features in their properties. Each Villa stands in its own private landscaped garden and faces out towards the Mediterranean, enjoying an unusually high level of seclusion. Impeccable attention to detail is evident in each property.
At the same time, we continue to sell with great success the second phase of the luxury Apartments in the Alexander Heights Project, the high demand and sale of real estate proves the quality and confidence in this project.
Construction of Phase II is on schedule, with the Villas due for completion this summer and the Apartments early 2018.
Alexander Heights
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I would like to introduce myself to you. My name is Nikolas Vernardakis and I hold the position of Resort Chief Engineer at Aphrodite Hills.
Mechanical Engineering has always been of great interest to me from a very young age. Throughout my education, the gaining of qualifications, training and work projects, I have been fortunate to have acquired a varied and comprehensive knowledge and vast experience in the field. Over the last 14 years, I have worked in the engineering field as a Project Manager for a large, private organisation in Cyprus, responsible for the supervision, organisation and management of the engineering team.
Additional credentials working as a designer and undertaking project management for
mechanical installations in hotels, factories, industrial facilities, universities and public hospitals, have given me the skills and know-how to fulfil client requirements for safe, mechanically sound and practical installations.
Having the overall responsibility for managing the Engineering & Maintenance Operations at Aphrodite Resort, my appointment in this challenging position comes with my determination to ensure that the overall condit ion of a property and customer requirements are the number one priority. Together with my team, we will provide the proper and safe operations of Resort facilities to the highest quality standards as expected by clients and the Resort.
Nikolas Vernardakis - A Face to a Name
Spend €150 in theGolf Pro Shop...
...and get anAttaché Travel Bag
for FREE!
GOLF PROSHOPO F F E R S
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(This Offer does not include items such asgolf clubs/bags/accessories and anything on consignment)
New Arrivals are coming fast! Be the first to come and see the
new Collections for Spring/Summer 2017
Don’t miss out on these fantastic Spring Offers!
This offer is valid until 31st March 2017
For further information regarding our discounts and offers, please contact us -Tel: +357 26 828 200 or email: [email protected]
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Spend €150 in theGolf Pro Shop...
...and get anAttaché Travel Bag
for FREE!
GOLF PROSHOPO F F E R S
MAR
CH 2
017
(This Offer does not include items such asgolf clubs/bags/accessories and anything on consignment)
New Arrivals are coming fast! Be the first to come and see the
new Collections for Spring/Summer 2017
Don’t miss out on these fantastic Spring Offers!
This offer is valid until 31st March 2017
For further information regarding our discounts and offers, please contact us -Tel: +357 26 828 200 or email: [email protected]
The 2nd tournament of 2017 commenced on Saturday 4th February 2017 with the Winter Open Tournament. The day started with 69 players, a 9.00am shotgun start and the competition was an Individual Stableford format.
The Tournament came to an end at about 1.15pm and everyone returned back to the Golf Clubhouse for an excellent selection of hot food and drinks prepared by our F&B Department - the delightful buffet was enjoyed by all. During the lunch, the Prize-Giving Ceremony commenced with David Stone, our Head of Golf Services, thanking all golfers and introducing our event associate Debbie Dennes from Ion Body Armour. Debbie kindly sponsored one Body Armour watch as the prize for the ‘Nearest the Pin’, winner, who was Ales Chvalovksy, an Aphrodite Hills Member from the Czech Republic.
Roll of honour was as follows:
Winner: Marios Louka with 39 points
Runner-Up: Bill Kemter with 39 points
3rd place: Teresa Tortora Piona with 37 points
Nearest the Pin: Ales Chvalovsky & Marios Louka
Junior Winner: Achilleas Lazarides with 41 points
The Prize-Giving Ceremony concluded with us passing on our sincere thanks to our Associate Partner for making this event a success. Our thanks also goes to GD Golf Academy for the fabulous set-up of the driving range in the morning, to the F&B department for the delicious lunch and of course everyone at the Golf Team who were involved in making the day a huge success.
Winter Open Tournament 4th February 2017
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Costa Coffee has over 40 years of coffee expertise; roasting and blending the unique Mocha Italia roast from the Costa Coffee Roastery in Old Paradise Street, Lambeth, London - which was founded by the Costa brothers.
Responsibly Sourced: It’s important to Costa that the farmers, their communities and the habitat where the Costa Coffee beans are grown are looked after; therefore, only Rainforest Alliance coffee beans from certified growers are purchased.
Skillfully Blended: To this day Costa Coffee remains true to the original Mocha Italia recipe, which is still slow roasted at the Old Paradise Street Roastery which the brothers moved to in 1986.
Slow Roasted: The Costa Coffee team of expert tasters in the Roastery verify the taste profile of every batch of coffee to make sure it’s true to the original closely guarded recipe of the Costa unique Mocha Italia.
Ground: The Costa Coffee beans are ground to the perfect consistency by the expert Baristas in small amounts throughout the day to maintain their freshness, ready for each order. The perfect grind delivers the perfect extraction for the Costa coffee.
Handcrafted: The passionate expert Baristas handcraft every coffee to the exact specifications of each customer, pouring their heart and soul into every single cup.
Visit the Costa Coffee store in Aphrodite Hills and enjoy a cup of irresistible coffee!
Costa Coffee at a Glance!
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Kids Club and Soccer SchoolWe are now well into 2017 and the Holiday Residences office is buzzing with excitement! As we write, bookings are up significantly on the same time last year, with many guests electing to choose our unique ‘enhanced package’ which provides ‘hotel-like’ services at their Apartment or Villa. Such services include a daily maid service, breakfast, WiFi, branded bathroom amenities, bathrobes and slippers.
Of course, we won’t forget our younger guests, who are even better catered for than ever before…
With Holiday Residences taking over the management of the Resort’s new Kids Club
in 2015, we have listened to and tailored it around the needs of our own guests. Located in a purpose-built building at the heart of the Resort, our Kids Club features an indoor area, shaded outdoor play areas and a freeform splash pool and water slide providing hours of fun and stimulation. With new toys and soft play equipment planned for the season and flexible opening hours, children and babies from 3 months old up to 12 years of age are well catered for. Operated and supervised by professionally trained childcare personnel, our Kids Club is sure to make the younger Holiday Residences guests feel even more special!
For the budding ‘Messi’ out there, we are also operating the Dream Team Soccer School, a professional UK provider of football fun and development for boys and girls of all ages and abilities. The Soccer School has been successfully operating at Aphrodite Hills for the last 4 years and the school’s qualified coaches are devoted to developing children’s football skills to the highest of standards, whilst keeping their experience fun, safe and enjoyable.
We look forward to a very successful 2017 for both our guests and our owners, who we are confident will reap the rewards of our efforts.
GD GOLF ACADEMYMARCH 2017 OFFERS
For the entire month of March receive
10% Discount on all Regrips when you purchase 9 Grips or more
(Super Stroke, Golf Pride, Lamkin Grips)Offer valid until 31st March 2017
For further information, please contact the Golf Academy -Tel:+ 357 26 828 219 or email: [email protected]
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GD GOLF ACADEMYMARCH 2017 OFFERS
For the entire month of March receive
10% Discount on all Regrips when you purchase 9 Grips or more
(Super Stroke, Golf Pride, Lamkin Grips)Offer valid until 31st March 2017
For further information, please contact the Golf Academy -Tel:+ 357 26 828 219 or email: [email protected]
The final matches for the title of the Cyprus Golf Federation National Championship 2016, were played at Aphrodite Hills Golf Club on Saturday 21st & Sunday 22nd January 2017. The 4 finalists played against each other in a very challenging round.
The final round on Sunday was to decide who was going to be crowned as the Champion 2016. Nicholas Pitiris our Aphrodite Hills Junior Member, played Alex Tooulis and retained his title as the
CGF National Champion with 4 & 3 - a back-to-back win!! With his fantastic performance in the 2nd half of the game he managed to win the race at the 16th Hole.
The other 2 players - Demetris Paphitis played against Jim Livie, where Demetris conquered the 3rd place and Jim the 4th place.
The Prize-Giving Ceremony was presented by the Secretary of the Federat ion Nicos Rossides, who congratulated those
involved in making the event a success. Also present was the Aegean Sales Manager for Cyprus Mr. Christos Giannopolous - who handed the trophies to the winners, Andrew Darker, the Director of Aphrodite Hills Golf Club and Maro Kazepi from the Cyprus Tourism Organization.
We would like to pass our thanks to the Cyprus Golf Federation for the organisation of the event, and to Aegean for supporting the event.
NICHOLAS PITIRIS OF APHRODITE HILLS GOLF CLUB WINS THE CGF NATIONAL CHAMPIONSHIP 2016
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Why avoiding the following 15 foods will support your Anti-inflammatory DietThere are bundles of foods that cause inflammation and cutting back on them will improve your overall health. Chronic inflammation can lead to worrisome health problems, such as heart disease, acne and even cancer, so being aware of the foods that cause inflammation is crucial for a healthy lifestyle.
On the other hand, temporary inflammation is important for your body as it helps fight off injuries and sudden infections. Unfortunately, in today’s world, much inflammation has become chronic due to the foods we consume, and it has become destructive to our systems.
White sugar, deep fried foods and alcohol are obvious culprits, as are foods high in trans fats, gluten and dairy. Some foods, like peanuts and vegetable oil may be flying under your radar as foods you should avoid, so make sure to check out this handy list to get the low down on inflammatory foods to steer clear of.
The good news is, there are certain foods to add to your diet that will help fight inflammation. Fatty oily fish like salmon and tuna are high in Omega-3 fatty acids, which reduce inflammation. Dark leafy greens fight inflammation due to their high antioxidant content, and berries are also super rich in anti-oxidants, so they should be eaten as much as possible! Chia seeds, avocados, ginger and garlic have also been found to combat inflammation, so work them into your diet as much as you can.
It’s amazing how much better you’ll start feeling once you start decreasing inflammation-boosting foods. Check out below the top 15 foods to avoid in your diet:
1. White SugarWhite sugar, found in products like fizzy drinks, chocolate bars and sweets is one of the biggest culprits of inflammation. It
elevates blood glucose levels and is also highly addictive, which means if you start eating sugary foods, you’ll crave them more and more. Everything in moderation is okay, but the less white sugar you have in your system, the better.
2. SweetenersSweeteners like Agave and Splenda are really no better than sugar itself, and might even be worse. Not only do they cause inflammation but they are also linked to other health conditions and diseases since sugar slows your white blood cell activity.
3. PeanutsThis shouldn’t be surprising since so many people are prone to peanut allergies, but peanuts can cause major inflammation in the body. This extends to peanut butter and oil as well, so it’s probably in your best interest to switch to organic almond, cashew, or other nut butters.
4. AlcoholSorry to be the bearer of bad news, but alcohol causes inflammation due to its negative effect on your liver function. Excessive amounts of alcohol can disturb the way your organs interact leading to inflammation and other diseases. If you can’t eliminate it, then drink it in moderation - everyone needs that glass of wine after a long day, but too much alcohol can be harmful!
5. DairyFrozen yoghurt, cheese, ice cream and butter cause inflammation. Dairy is a common allergen and unfortunately many dairy products contain hormones and antibiotics that your body is better off without.
6. Gluten
Over the past decade or so, gluten allergies have been on the rise. Found in foods with wheat, rye and barley (and of course the grains themselves), gluten products are known to result in inflammation. If you suffer from celiac disease, you have to cut gluten out completely, and even if you don’t it’s best to keep your gluten intake to a minimum to prevent inflammation. Quinoa and buckwheat are good alternatives.
7. Vegetable Oil Vegetable oil is high in Omega-6 fats, which can throw off your body’s balance of Omega-3 to Omega-6 fats, causing inflammation. Coconut oil is one of the best alternatives to cook with.
8. Refined CarbsFoods like white bread, white rice and white potatoes are refined carbs that are no good for your body. They are high-glycemic index foods that lead to advanced glycation end (AGE) products. This leads to inflammation,
not to mention these foods are a main cause of obesity and other health concerns.
9. Red MeatNot that you should cut meat out completely from your diet, but the hormones and preservatives found in meat products these days can be troublesome. Wild-caught fish or tofu are healthier alternatives that won’t cause inflammation.
10. Artificial ChemicalsPreservatives, additives and food colouring can all be found in processed foods, which are really bad for your system. Your body triggers an immune system response since it doesn’t recognize these things as food and you’re left with inflammation.
11. Trans FatsTrans fats can be found in fast and fried foods, cookies, doughnuts and even crackers. Consumption of these no-good fatty acids can spur excess inflammation as well as numerous other health issues such as heart disease and diabetes.
12. MSGMSG leads to liver inflammation, and since your liver is your most metabolic organ it creates systematic inflammation in the rest of your body. You should be eliminating MSG entirely. It can be found in many processed dinners, potato chips, restaurant foods, salty flavoured snacks, and much more. Try your best to cut it out.
13. GMO CornGenetically modified corn is really harsh on your system, and causes inflammation in your stomach. Avoid foods with high fructose corn syrup and corn oil for best anti-inflammatory results.
14. Deep-Fried Foods Some people can become really sensitive to deep-fried foods. Compared to baked and pan-fried food they’re harder to digest and by eating them you increase exposure to free radicals. It’s best to steer clear of deep-fried foods altogether.
15. High SodiumYour body needs it to function, but too much sodium can wreak havoc on your system, leading to liver and heart disease, as well as high blood pressure.
You don’t necessarily need to eliminate all these foods completely from your diet. Moderation is key to a healthy lifestyle. But avoiding these foods when you can, is sure to make you feel better all around.
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Aphrodite Hills Riding Club is located in the beautiful forestry area of Lakkos tou Frangou, just 10 minutes from the main Aphrodite Hills Hotel and Resort.
The Riding School is operated by Patricia Brown, a qualified BHS (British Horse Society) Instructor, who has been involved with horses all her life. Having ridden from the age of seven, Patricia started down the path to becoming a BHS Instructor at the age of seventeen and has been involved in teaching ever since.
In 2008 Patricia and her family, including her beloved Welsh Pony Mac, made the move to Cyprus and she has been running the Riding Club ever since.
Patricia’s dream was to create a welcoming environment in which we can offer an authentic Cypriot riding experience. The Riding Club offers quality well-mannered native ponies, who are bred for their kind
temperament and sure footedness, rather than the usual thoroughbreds. Having also worked in the hospitality industry, Patricia found this very useful when working under the umbrella of this 5-Star Resort.
Eight years on, the Riding School is now well established, with twelve well-behaved horses and ponies who cater for all abilities. Riders can enjoy trails through breathtaking countryside and lessons in our large purpose-built arena. The School attracts many holiday visitors and loyal repeat clients, along with numerous local children, of which some have been riding with us for over five years and now compete all over the island.
Everyone is most welcome at Aphrodite Hills Riding Club, including complete beginners! If you would like to give horse riding a try, please call Patricia on Tel: +357 99 998 989 and she will be more than happy to help you!
Aphrodite Hills Riding Club
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It’s a harsh reality that although crime is relatively low in Cyprus compared to the rest of Europe, we are experiencing an increase in house burglaries. The reason for this is primarily that as an EU Member allowing freedom of movement for people from other EU countries, the possibility of a handful of less desirable people enter the country.
The Resort has always tried to be pro-active in its stance against the criminal element, by investing in surveillance equipment and the Security Team. Today the role of a Security Officer is a serious and professional occupation, which is why you will find amongst its ranks ex-servicemen and licensed Security Officers.
More and more prestigious companies, not just in Europe, but throughout the world are employing their own Security Officers enabling them to have continuity of service to the highest possible standards.
The importance of Home Security
It’s possible to look at home security as ‘peace of mind’ insurance. It is essential you make your home secure against potential intruders. We all need a home to return to, a place where we feel safe and
secure. Unfortunately, today’s world is full of people who wish to take advantage of the security we feel when in our own homes. By installing an alarm system, you are helping to ensure that the safety of your property and loved ones will not be compromised by being vulnerable to unwanted intruders.
Security Alarm Monitoring
In order to provide the highest possible level of security for you and your family, it is highly recommended to purchase a monitored alarm system, or use our three years’ plan were we offer the Alarm for FREE. Many people are under the misconception that security monitoring isn’t practical or cost effective. However, nothing is further from the truth. A monitored alarm system provides you with consistent high quality peace of mind. If you are one of the many owners who have a monitored alarm system, the Security Team are only minutes away, and will be alerted to any fire, flood or other disaster that is threatening your home.
With a monitored security system, your home will never be left unguarded, you can rest assured that it will be protected 24/7 by a dedicated team of Security Officers.
Security is of importance to us all, please contact us for a FREE quotation and advice.
Paul Dummer, Resort Security Manager, Aphrodite Hills
Security Update
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Maniera Cypria: 13th century icons in CyprusOrganised by the Byzantine Museum and the Cyprus Tourism OrganisationJanuary - July 2017, 9:00 - 16:00, Byzantine Museum Nicosia The exhibition Maniera Cypria highlights the production of iconography in Cyprus during the 13th century and its Eastern and Western in-fuences. During that time, Constantinople was under Latin rule and after the issuing of the Bul-la Cypria mandate, the Church of Cyprus was placed under the Pope of Rome. This period is of paramount importance for the Byzantine art of Cyprus. The multicultural environment cre-ated on the island during the frst century of the Frankish rule, the presence of the Latin Church in Cyprus, the artists coming to the island from the West, as well as the refugees from Syria and Palestine are all factors which infuenced Cypriot iconography. The art of the time is a continua-tion of the rich Byzantine tradition of the period after Isaac Komninos, combining western and eastern elements. The exhibition includes icons from the collection of the Byzantine Museum of the Archbishop Makarios III Cultural Founda-tion, as well as icons from diferent Orthodox communities all over Cyprus. The exhibition will be held at the Temporary Exhibition Hall of the Byzantine Museum of the Makarios Foundation in Nicosia and is curated by the director of the Byzantine Museum, Dr loannis lliades.
Aphrodite of Pafos in AntiquityDaily 09:00 - 17:00, Medieval Manor House / Kouklia The site of Aphrodite’s worship in Palaipafos and the surrounding area reflecan ancient tradi-tion of worship of the great goddess of fertil-ity dating back to theChalcolithic period (3900 – 2500 BC). The Department of Antiquities presentsAphrodite of Pafos at her place of wor-ship in the restored site of the MedievalManor House, which is a UNESCO World Heritage Site. Old and new findingwill be presented in an exhi-bition opening in January 2017.
Aphrodite’s Library3 - 20 March, 09:00 - 17:00, Medieval Manor House / KoukliaAphrodite’s worship and relevant festivities made Pafos an attraction for pilgrimsfrom all over the Mediterranean. The Museum in Pal-aepafos houses two large installations by artist Mary Plant which are part of a series of works
on Aphrodite which the artist started in 1996. Aphrodite’s Notes (2016) is her most recent work, and Reconstruction of the Excavation and Discovery of Aphrodite’s Library will be completed at the exhibition site. A collection of books as well as fower books dedicated to the goddess will be presented in Palaipafos where Aphrodite’s Sanctuary is located. This collec-tion has been compiled by the artist Mary Plant based on her work on Aphrodite, the myths and traditions surrounding the goddess. Mary Plant after her studies has presented many exhibi-tions in England, Cyprus, Ireland, France, Ger-many, Russia, Mongolia, Hong Kong, Spain and the Netherlands, and her work is found in many museums and foundations all over the world.
Pafos Garden of Taste2017Since 2015, local products of Pafos have been promoted through various events,turning our city into a real Garden of Tastes and estab-lishing gastronomy asa creative experience belonging to nature and the arts. This will be reinforcedin 2017 with the lifting of wines bot-tles from the bottom of the sea after their im-mersion in 2016, as well as the touring of the Wine Art exhibition which has taken place in Pafos in 2016. Other activities of the kind which combine the cuisine of Pafos with western and eastern tastes will be included. The events will culminate in the Menu of the European Capital of Culture Pafos2017, an open food-tasting fes-tival which invites the audience to participate in a feast of art and favours. Local celebrations related to traditional products will ofer their visi-tors a tour into the culinary tradition of Cyprus and Pafos in particular.
Room in a Wall In collaboration with the Cyprus Society of photography (Pafos) 22 – 29 March, 16:00 - 19:00, Ibrahim’s KhanGeneva based photographer Aron Rossman-Kiss, has travelled to many areasof the world and has photographed diffeent borders, with Cyprus being one ofhis destinations. His photo-graphic material will be presented in an exhibi-tionin collaboration with the Cyprus Society of Photography (Pafos). Having in mind the con-cept of the commercialisation of photography, Rossman-Kiss willdiscuss with the audience on moral issues in regards to photographing sociallysensitive issues, such as the refugee problem and migrants.
HIGHLIGHTS FOR 2017
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A Tale of Two CitiesA collaboration between the European Capitals of Culture Pafos2017 and Valletta2018 (Malta)4 - 20 March, 16:00 - 19:00, Palia Ilektriki, PafosCyprus and Malta are two islands in the Mediter-ranean which share historicalpassions, adventures and tragedies. They also have a significantculture andnatural beauty, and in this event, Pafos and Val-letta – two historical cities – arebrought even clos-er. Maltese photographer David Pisani who special-ises inurban and built landscape photography, has toured Cyprus, recording aspectsof the life on the island. His exhibition tries to relate them to images from his homeland. Pisani is an internationally ac-claimed photographer with numerous exhibitions in many diferent countries and he is also the author of several essays on urban photography.
Let’s Move!In collaboration with the folklore groups: Pafos, Ktima, Ieroi Kipoi, Konia, Romiosini, Kastro, Koili, Sta Achnaria tis Paradoseis, Aphrodite, Panayia18 March, 22 April, 10 May, PafosSocial inclusion and the willingness for collective and joint creation are essential to overcoming the supposed diffeences between people, but alsofor the harmonious combination of various traits con-stituting the fluidculturalidentity of Pafos. This project combines social participation with artis-tic creation as dance schools and dance groups join in large dance formationsconsisting of our city’s residents and visitors. What emerges is a picture of a vibrant city transformed into a vast dance floo, where the rhythm brings closer difer-ent social groups and ensembles of traditional and contemporary dance, as well as music groups and orchestras. The event is in collaboration with Dance Culture Cyprus. The Cie. W. Dorner Dance Co. participates within this project with the work Bodies in Urban Spaces, supported by the Aus-trian Embassy. Theatre Bridges by THOCCyprus Theatre Organisation (THOC), inspired by the motto of Pafos2017, places all its productions for 2017 under the programme of the European Capital of Culture. The premiere for the big sum-mer production will take place at the Medieval Manor House in Kouklia, in collaboration with groups and partners from the Mediterranean. The Organisation has also invited the famous Greek director Yiannis Houvardas to direct Eugene O’Neill’s Long Day’s Journey Into Night, starring the renowned Greek actress Rena Pittaki. It is ac-
tually the frst time both artists work with THOC. Also, as part of the opening events for Pafos2017, THOC will present the production of Petros’ War by Alki Zei, directed by Takis Tzamargias (Chil-dren’s Stage). Other acclaimed productions in-clude The General Secretary by Ilias Kapetanakis, directed by Vasilis Nikolaides, Wolfgang by Yian-nis Mavritsakis, directed by Marios Mettis, Fires by Wadji Mouawad directed by Paris Erotokritou, Su-rinam by Stephanos Stavrides, directed by Magda-lena Zira and La Omission de la Familia Coleman by Claudio Tolcachir, directed by Maria Kyriakou (New Stage).
Akamas Project In collaboration with the Environmental Educa-tion Centre of Salamiou, the Network of Envi-ronmental Education Centres of the Pedagogical Institute - Ministry of Education and Culture, the Departments of Environment, Geological Survey, Forests and Antiquities, Municipality of Pegeia and Communities in Akamas PeninsulaApril 2016 – May 2018, Natural areas and Com-munities of the Akamas PeninsulaThis is an extensive project aiming to create the necessary conditions for the communities living in Akamas Peninsula to contribute to the preserva-tion of the natural beauty of their surrounding envi-ronment. Akamas is a thinly populated peninsula to the Northwest of Pafos and home to a diverse num-ber of species, including important sea turtles that build their nests and lay their eggs on the sandy beaches of the area. Wild flowersare abundant and some of them are endemic, rare and endangered to this 230 square kilometres area of vast biodiversity.The project promotes a model of sustainable de-velopment which has already been applied in areas of environmental importance around the Mediter-ranean, in European countries and the Middle East.The project develops three dimensions- the ecolog-ical, the cultural and the economical- with a variety of activities and events which have been designed to ofer local people and visitors the opportunity to enjoy nature, to protect it, but also to get involved in intercultural dialogue. The project includes the creation of cultural routes, environmental educa-tion programmes for local school children, visi-tors’ information centres and cultural events with the prospect of these becoming annual. Moreover, the Akamas Project will set the foundation for the building of a bi-communal cultural centre in a Turk-ish Cypriot village and a museum-study centre on ecology and archaeology at Agios Georgios and Yeronissos, supported by a network of national and international partnerships.The implementation of
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the project started in 2016 and will be completed in 2018. The design and general coordination of the project belongs to the environmental educa-tor, Daniella Pistenti Mouyiannou.
Celebrating Stass17 March - 30 April, 10:00 - 15:00, Pafos Mu-nicipal GalleryThe exhibition is a tribute to Stass Paraskos (1933-2014), one of the most famous and inter-nationally acclaimed Cypriot artists and found-er of the Schoolof Fine Arts in Lemba. With his exuberant personality and his international recognition, Stass left his mark on the arts in Cyprus. The retrospective will offeran overview of his work from 1960 until his death in 2014 and will includeexhibits permanently on display in both national and international collections, including Tate Modern in London. Curators: Mi-chael and Margaret Paraskos.
KiranaSupported by the European Capital of Cul-ture Valletta2018 (Malta) and the Roberto Cimetta Fund. A collaborationbetween the EuropeanCapitals of Culture Pafos2017 and Valletta201812 - 19 March, 13-16/3/17 Workshops, 18/3/17 Performance, A’ Lyceum Archbishop Makarios III, PafosThe project Kirana aims to foster talented chil-dren from various European cities under the guidance of the Maltese musician and compos-er Ruben Zahra. In 2017, the Pafos Music Gym-nasium will be founded, and Pafos2017 invites four artists from Valletta, the European Capital of Culture for 2018 in Malta, for a fve-day work-shop with its students. This will give the stu-dents the opportunity to work with professional artists and to learn about contemporary music, cartoon animation, dance, light engineering and puppet theatre. Withthe participation of Chris-topher Gatt, Pamela Baldacchino Kerr, Tricia Dawn Williams, Eleni Kyprianou (conductor), and Stavros Tsartsalis (coordinator) fromthe Pafos Music Gymnasium.
Open Workshops 2017 The Ibrahim’s Khan (Ibrahim’s Khan) used to be an inn and also acted as a spacewhere mer-chants and craftsmen would come together. The sense of hospitalitythe Khan represents is the inspiration for this programme which aims at bringingpeople closer and making them
more engaged in the European Capital of Cul-ture Pafos2017. Surrounding locations such as studios, galleries and art workshops in the city centre will be open to the public, giving local people andvisitors a chance to meet with the artists and to participate in the workshopsthey will offe.An open workshop day will be held on the 17th June at the Ibrahim’s Khan.
ReBench March, 18:00, Pafos Municipal GardenArtist Michael Papamichael has used scrap ma-terials or recyclables in his art for many years. His work reBench constitutes an intervention of ecological art in which beverage cans will be up-cycled for the creation and installation of six benches set in public places. The project strengthens and promotes everyday reuse, re- or up-cycling of objects and raises awareness on ecological conservation and the sustainabil-ity of resources in order to reduce waste. Apart from its artistic value, the work will have an edu-cational gain, involving schools and students in the final installation phase of the project.
Architecture as a Toolfor ReshapingIn collaboration with the Department of Ar-chitecture and Environmental Sciences of Neapolis University and the Cyprus Architects Association 2017, Neapolis University / Other locationsReshaping the urban environment to host the Open Air Factory events meant opening up new paths for the local society and a change in our perception of the built environment. This project underlines the need for prosperity and growth based on scientificplanning for the sus-tainable development of the city and the natural environment.During the events, lectures and workshops that will be held in everyday locations, the feld of architecture makes an opening to the broader society and paves the way for a new vision on the future of Pafos.Architects, students, social institutions and citizens will participate, strengthening our collective creativity. This will be accomplished with photography exhibitions, projections on buildings, lightings and the high-lighting of unexpected locations, bringing back memories of the past. The equivalent visions on other cities and artists will be discussed with creators from abroad. In addition, artists will hold summer workshops and will manifest their determination to challenge norms in a fruitful and creative way.
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Pollution vs Healthy SkinAll you need to know about protecting your skin… starting from now!
For years, we’ve been warned of the accelerated ageing effects that sun exposure, smoking, a sugar-laden diet and even stress can do to our skin. But the big talking point of 2017 will be pollution.
Increasingly, we live in urban environments full of pollution. Yet whilst most of us are savvy enough to protect our skin against sun damage, until recently, few of us have been aware of how to protect our skin from pollution. So just what is city life doing to our complexions - and how we can prevent the seemingly inevitable damage?
The truth is that anyone who lives in or visits an urban environment will be exposed to all manner of pollutants - from industrial emissions and cigarette smoke to soot and nanoparticles so tiny that they’re able to penetrate deep into the skin. According to experts, something called ‘polycyclic aromatic hydrocarbons’ (PAHs) are delivered to the skin via these nanoparticles. And it’s these that contribute to skin ageing.
The result is an impaired skin barrier function, dehydration, inflammation and the breakdown of collagen, which leads to age spots, dryness, a rough texture and loss of firmness.
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But it’s not all doom and gloom. There are simple steps you can take to bolster your skin against the onslaught. Here’s how…
• Cleanse: One of the most effective ways to rid your skin of pollution is to simply clean damaging particles off it. Try the ELEMIS SMART CLEANSE MICELLAR WATER - an intelligent purifier that rids the skin of both water and oil-based impurities, leaving it super clean and super refreshed. You can always double cleanse if you live in a particularly polluted area.
• Exfoliate: Great for sloughing off dead surface cells, a twice-weekly exfoliation will also help rid the skin of damaging pollutant particles. Try the ELEMIS SKIN BUFF Exfoliator which contains Bilberry and Chamomile to simultaneously soothe and enrich the skin.
• Add anti-oxidants: Pollution contains free radicals - or unstable molecules that accelerate skin ageing. In order to counteract the effects of free radicals, you need anti-oxidants - which you’ll find in the ELEMIS Cellular Recovery Skin Bliss Capsules for day and night.
• Fortify:Boost skin with a more intensive treatment in the form of a twice-weekly mask. The ELEMIS Pro-Collagen Marine Mask helps increase firmness and elasticity whilst alleviating skin stress.
• Protect: As important as it is to be mindful about pollution, let’s not forget that UV damage is number one. So, follow all of the above, but never forget that sunscreen.
• Have a Facial: Give yourself some ‘me’ time and have a facial. Trust the hands of a highly-trained Therapist at the Retreat Spa and renew your complexion instantly.
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Most of us get back pain at some point in our lives. It may be due to a sports-related injury, an accident or a congenital condition such as scoliosis. But most of the time, upper or lower back pain develops during the course of day-to-day life. Repetitive activities at work or home, such as sitting at a computer or lifting and carrying, may produce tension and muscle tightness that result in a backache. You can improve your posture and eliminate back pain by practicing some imagery and a few easy exercises.
Imagery
Think of a straight line passing through your body from ceiling to floor (your ears, shoulders, hips, knees and ankles should be even and line-up vertically). Now imagine that a strong cord attached to the top of your head is pulling you upward, making you taller. Try to hold your pelvis level - don’t allow the lower back to sway - and resist the urge to stand on tiptoe. Instead, think
of stretching your head toward the ceiling, increasing the space between your rib cage and pelvis. Picture yourself as a ballerina or ice skater rather than a soldier at attention.
Shoulder blade squeeze
Sit up straight in a chair with your hands resting on your thighs. Keep your shoulders down and your chin level. Slowly draw your shoulders back and squeeze your shoulder blades together. Hold for a count of five; then relax. Repeat three or four times.
Upper-body stretch
Stand facing a corner with your arms raised, hands flat against the walls, elbows at shoulder height. Place one foot ahead of the other. Bending your forward knee, exhale as you lean your body toward the corner. Keep your back straight and your chest and head up. You should feel a nice stretch across your chest. Hold this position for 20 to 30 seconds. Relax.
Arm-across-chest stretch
Raise your right arm to shoulder level in front of you and bend the arm at the elbow, keeping the forearm parallel to the floor. Grasp the right elbow with your left hand and gently pull it across your chest so that you feel a stretch in the upper arm and shoulder on the right side. Hold for 20 seconds; relax both arms. Repeat to the other side. Repeat three times on each side.
Practice these imagery and posture exercises throughout the day. Soon it will become a habit.
MSc. Milada Alexandrou Dis.,MBA
Back Pain Four ways to turn good posture into less back pain
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Opening Date: 6th March 2017
Opening Hours: 10.00am - 2.00pm & 3.00pm - 7.00pm
(These will be our opening hours until 30th May 2017).
Aphrodite Hills Village Square (Shop 6)
For further information please contact: Tel: +357 99 490 804 email: [email protected]
Opening Date: 15th March 2017
Many famous brand outlets offering a huge selection of luxury items and casual apparel, including jewellery, cosmetics, sportswear, toys and famous branded eyewear.
For further information please contact: Tel: +357 26 956 156 email: [email protected]
Re-Opening ready for the Summer
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The PantopoleioSupermarket Bakery
Pantopoleio Supermarket located conveniently at the Resort, sells a varied range of products.
We are extending the facilities by adding a Bakery for the benefit of residents, guests and visitors.
The Pantopoleio Bakery will provide a wide range of fresh hot and cold sandwiches, with a diverse range of ‘choose you own’ fillings. Fresh bread, pasties and numerous other delicious freshly baked items willalso be available.
A welcoming and helpful serviceis provided by the friendly staff.
For further details please contact us on:
Pantopoleio SupermarketT: +357 26 828 112E: [email protected]
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A few words about pizza… The word ‘pizza’ is thought to have come from the Latin word ‘pinsa’, meaning flatbread (although there is much debate about the origin of the word). The popular Margherita Pizza owes its name to Italy’s Queen Margherita who in 1889 visited the Pizzeria Brandi in Naples. The Pizzaiolo (pizza maker) on duty that day, Rafaele Esposito created a pizza for the Queen that contained the 3 colours of the new Italian flag. The red of tomato, white of the mozzarella and fresh green basil, was a hit with the Queen and the rest of the world. Have you ever met anyone who doesn’t love it? We haven’t either! And we’re here to share our passion with you!
Pizza Dough Recipe:• 200gr Farina 00 Flour • 2 table spoons of Olive Oil• 2gr Dry Yeast • 5gr Sugar • 2gr Cooking Salt • 6 tablespoons of Water
Method:Combine the bread flour, sugar, yeast and salt in a large mixing bowl and combine. While the mixer is running, add the water and 2 tablespoons of the oil and beat until the dough forms into a ball. If the dough is sticky, add additional flour, 1 tablespoon at a time, until the dough comes together in a solid ball. If the dough is too dry, add additional water, 1 tablespoon at a time. Scrape the dough onto a lightly floured surface and gently knead into a smooth, firm ball. Leave it in warm place until the dough will double the size for (approximately 30-45 minutes).
Margherita Pizza Recipe:• Pizza Dough • Tomato Sauce recipe • Buffalo Mozzarella • Mozzarella for Pizza • Fresh Basil
Method:- At least 45 minutes before baking pizza
preheat oven to 220ºC- Shape the dough- Do not punch down. Dust dough with
flour, then transfer to a parchment-lined pizza peel or large baking sheet. Pat out dough evenly with your fingers and stretch into a 14-inch round, re-flouring fingers if necessary.
- Spread sauce over dough, leaving a 1-inch border
- Spread the mozzarella cheese throughout the top, but keep it thin.
- Place the thinly sliced tomatoes across the entire pizza.
- Spread the fresh basil leaves, making sure to get some on tomatoes and on just the cheese itself.
- Cook the pizza in the oven for about 9-10 minutes, or until sufficiently crispy and melted to your liking.
The PantopoleioSupermarket Bakery
Pantopoleio Supermarket located conveniently at the Resort, sells a varied range of products.
We are extending the facilities by adding a Bakery for the benefit of residents, guests and visitors.
The Pantopoleio Bakery will provide a wide range of fresh hot and cold sandwiches, with a diverse range of ‘choose you own’ fillings. Fresh bread, pasties and numerous other delicious freshly baked items willalso be available.
A welcoming and helpful serviceis provided by the friendly staff.
For further details please contact us on:
Pantopoleio SupermarketT: +357 26 828 112E: [email protected]
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