md merchem - healthier diet
TRANSCRIPT
Topicsl The Secret of a healthy Lifestylel A healthy mind in a healthy bodyl It just feels good to breathe, feel and live.
Vitaminsl Vitamins are indispensable for
usl Vitamins tablets can't replace
fruits and vegetables.l We get most of the vitamins
from plant food.l Lasting vitamin deficiency can
be dangerous to our organisms.
l Samyak Veera
Sport
l Exercising a little is necessory for a healthy life, but don't overdo with it.
l Exercising makes you feel good.l Exercising in fresh air is good for brainl Exercising relives stress, helps to overcome worries
and make you happy.
l MD Merchem | Merchem Company Review
Fresh Air and Tidinessl Exercising in fresh air and enjoying the nature is wonderful.
l It is good for your health.
l Environment in which a person lives has to be clean and tidy