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Sojourns Newsletter Fall 2013

4923 US Route 5 Westminster, VT 05158 (802) 722-4023

www.sojourns.orgHolistic Care for Whole People

Dear Friends:

Everytime we create a newsletter, we do so with the intent of bringing the flavor of Sojourns to life. We aspire to illustrate what we call Sojourns’ Special Sauce and to bring a taste of this magical place to life on the pages. You will find this issue peppered throughout with quotations from our clients, offered to us as gifts of encouragement over the years. As we enter our 14th year of service to this community, we continue to be inspired by our work and by the community that has formed around us and to which our commitment to serve continues to grow. We are rooted in this community just as the gorgeous trees of our property and our delightful solar panels are rooted to this land. Thank you as always for sharing the path of this journey with us. ~Cynthia Moore, MS, Executive Director

Lise came to Vermont as a student of the School for International Training in 1975 and has lived and traveled from here ever since. She worked at the School for International Training as a professor of language in teacher education and intercultural communication for thirty years. Choosing to think globally and act locally, she brought her diverse background to work in Windham County as the pastor of the Guilford Community Church thirteen years ago. Her focus is on interfaith and intercultural endeavors involving youth. As someone who has been a patient at Sojourns since its inception, Lise turns to Sojourns in many different aspects of her life and has many different perspectives on the benefits of Sojourns and the healthcare it provides.Lise believes in Sojourns for herself, her family, and her congregation.“Sojourns treats my minor aliments with the same care and concern as they treat my husband’s more serious chronic illness. My children and their children feel fortunate to have Sojourns available to us for our healthcare. I often refer people who are facing personal or spiritual crises because I am confident that among the many practitioners at Sojourns there will be someone to provide just the right next step for their healing.”Lise recognizes the many elements that contribute to Sojourns. She says Sojourns creates an environment that allows people to remember the best parts of themselves. The building’s entrance, the colors used in the interior design, the diverse books on the shelves, the artwork—these elements each provide reminders of the many dimensions of healing.

“Churches like Guilford’s, in the new millennium, have had to open up to alternatives in worship, healing, prayer and social action to create inclusive communities. I find that Sojourns has been an inspiration to me in the way

they approach healthcare and the surrounding community.” - Lise Sparrow

Meet Dr. Lise Sparrow, Community Leader, Educator and Pastor of the Guilford Community Church

page # 2 Sojourns Newsletter Fall 2013

Zen and the Art of Health Maintenance

“The place to improve the world is first in one’s own heart and hands; and then work outward from there.”- Robert M. Pirsig, Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values

“Nothing is separate” might sound like the musings of a mystic or a wise old Zen master, but it is also one of the fundamental principles at the heart of holistic medicine.

That simple phrase has immense implications when applied to questions of healthcare. It helps us make sense of so many things, such as how poor dental health can be associated with diabetes, heart disease and osteoporosis, or how food and drink choices can be related to inflammatory processes such as arthritis and allergies. There is even evidence that the higher concentration of carbon dioxide in the air we regularly breathe may be contributing to the obesity epidemic. Wow.

The truth is, the connections between our states of health and our environment are practically endless. We are intimately and profoundly responsive to our surroundings on many levels, all the way down to how our genes express themselves, and even which hormones and neurotransmitters get produced. These internal messengers, in turn, affect how we look, think and feel, not to mention other measures of overall health, such as quality of sleep, sense of well-being, and energy levels. The dance of life between each of us and our environment is amazingly elegant and intricate.

The awareness of how intimately connected we are to our rapidly changing world presents us with a host of challenges too numerous to list here. However, we also begin to recognize countless opportunities for maintaining and improving our health. For example, some simple and effective antidotes to a few of the plagues of modern life include spending ample time outdoors, getting regular exercise of some sort and consciously breathing deeply, pausing to appreciate just that simple action. Of course, the list goes on and on, and for most of us, might include drinking more water and a variety of living drinks such as kombucha, kefir and apple cider vinegar, eating more fresh and fermented vegetables, laughing more freely, noticing the beauty and grace in our lives, and forgiving ourselves and others more readily.

Actions like these will almost undoubtedly improve individual health, as both science and intuition tell us. We advocate for these foundational behaviors pretty much every day with those who come to Sojourns for care, usually in conjunction with other parts of a treatment plan. It is a good place to start for most, “in one’s own heart and hands”. As we do, we are also led to some difficult realizations, such as how the air we are breathing deeply is often less than pure, and the water we may be drinking more of may well have a whole host of contaminants that we have carelessly put there. And yet, these are still steps in a good direction.

Sojourns’ practitioners are contributing biweekly articles to the health section of the Brattleboro Reformer.You can also read the articles on our blog: http://www.reformer802.com/journey2wellness.

This article, by Dr. Clif Steinberg, was published during the time we were exploring solar options. Choosing to invest in solar energy is part of our commitment to

learning from and living in harmony with our environment.

Thank you. During my course of treatments you have not only helped me control and deal with my pain, you have helped me relight my inner peace.

Cynthia G.Brattleboro, VT

2009

Sojourns Newsletter Fall 2013 page # 3

Beyond improving our health, these types of actions can help us recognize just how inseparable we are from the world around us. Caring for ourselves in this manner reveals the importance of caring for our air, our water, our food production methods, and, ultimately, our whole planet. In loving and caring for ourselves and our families, it becomes incumbent upon us to extend that sentiment to include the things that sustain and nourish us. As author and environmental activist, Sandra Steingraber, puts it in her recent book, ‘Raising Elijah’, “What we love, we must protect”. So, start with yourself. Breathe deeply. Drink our good water plentifully. Eat fresh and local food with gusto and appreciation. Laugh it up; celebrate. Be gentle on yourself and others. Do these things for yourself and for your loved ones. And then, “work outward from there”. After all, nothing really is separate.

By Dr. Clif Steinberg

Since this is my last appointment here I feel you should know my feelings about the Sojourns experience. I found your staff and practitioners to be wonderful, caring, welcoming, professional; almost like visiting a dear friend at their home. Please take every opportunity to continue this experience for others. Traditional medicine can learn a lot by emulating what you all do. I must admit I was a little skeptical upon my first visit but quickly felt valued and most welcomed. Although I am well on my way to healing it is with some sadness that I have completed my last treatment and will not be returning except to say “hi”. Thank you so much! Your people are a godsend.

Steve W.Baltimore, VT

2009

For the first time in my journey towards better health, I feel as though my whole self is being cared for. It is as if I have been traveling on a really long road… and have finally found my way home. Thank you!

Courtney D.Chester, VT

2012

Sojourns proves that compassion, openness and acceptance are ultimately the best medicines of all.

Jason M.Providence, RI

2008


Sojourns’ Solar

Two years ago, four AllSun Trackers were installed on Sojourns’ property—22 Kilowatts worth of potential solar energy. The 4 Trackers produced 36,083 kilowatt hours in 2012. So far in 2013, they have produced 32,340 kilowatt hours, which has been nearly twice as much as we’ve consumed. The excess portion of the power generated flows into the grid and is purchased from us by Green Mountain Power. Green Mountain power pays us an incentive of 6 cents for every KWH our array generates.

The solar trackers are leased by Sojourns from an offshoot of the manufacturer, All Earth Renewables. Sojourns pays a monthly lease payment to the owners of the array. At the end of 5 years, we have the option to purchase the trackers at Fair Market Value (estimated to be 30% of the original value), extend our lease agreement for an additional 5 years, or ask to have the trackers removed. We are eligible for two more 5-year lease periods with an increaasingly reduced buyout at the end of each lease period. Sojourns paid no installation costs. Half of our down payment was donated to us. The entire down payment will be applied toward the buyout if we choose that option.

A commitment to honoring and living in harmony with our physical environment was one of the cornerstones of Sojourns’ founders’ vision for the clinic. The choice to have the solar array installed was made with this commitment in mind. Sojourns is ready to begin fundraising, with the goal of purchasing the solar array in 3 years when the lease period is up. In order to purchase the panels at the end of this lease period, we will need to raise approximately $40,000 over the next 3 years.

Since installing the array in December of 2011, Sojourns has earned nearly $5000 in credit and incentives from Green Mountain Power in addition to covering our cost of power!

November and December of 2012 have been the only months to date in which we consumed more power than we generated. Every other month we were able to sell power back to the grid! All of the money earned from Green Mountain Power contributes to the approximately $40,000 we will need to earn to buy out our lease, but we still are far short of our goal. If you are interested in supporting this effort, please contact Cynthia ([email protected] or 802-722-4023 ext. *8 34).


Giving and Receiving

Did you know that Sojourns is a non-profit 501(c)3 Charitable Organization?

While most of our operating expenses are covered by fees for service, much of what we offer is our clients and community is not covered by insurance and is provided pro-bono. We depend on donations and grants to cover the gap and to allow us to continue to offer care to those in need. In a few weeks, we will be sending out our Annual Appeal. Please consider supporting us with a fully tax deductible donation. Thank you !

Announcing New Ways To Make Charitable Donations to Sojourns !In response to requests from some of our wonderful donors, it is now possible to make your charitable donations to Sojourns by gifting stock, bonds or mutual fund shares. Gifting stock, bonds or mutual fund shares is often an advantageous way to make a charitable gift to a qualified non-profit organization. If the stock has appreciated (the value has increased from when it was originally purchased), the full market value is recognized for gift purposes, but potential capital gains taxes (the tax that would be calculated on the increased value of the stock) are not imposed. For the donor’s tax purposes, the value of a gift of stock is based on the mean fair market value as of the date you make the gift to Sojourns. If you would like to learn more about how to make a gift of stock, bonds or mutual fund shares; if you would like information regarding making a legacy gift to Sojourns; if you have any questions about our fundraising programs... please contact Cynthia Moore, Sojourns’ Executive Director. ([email protected] or 802-722-4023 ext*834)

We are also now able to accept donations on line !To make a donation, sign up to be a sustaining donor or download instructions for stock transfers,

go to: www.sojourns.org/Friends/donate.html

“Never doubt that a small group of thougtful committed citizens can change the world; indeed, its the only thing that ever has.” - Margaret Mead

Going Green! Sojourns is now sending out News and Events emails once a month to update you about what is going on at Sojourns. If you are interested in receiving these emails and are not already receiving emails via Constant Contact, please make sure your contact information is updated and includes your current email address.You can do this by speaking to one of the front desk team (802-722-4023), or emailing [email protected].

After weeks of pain, struggle, and fear, I came to see Linda at Sojourns. My back was injured and seized up, but Linda found the health and well-being in my body.

In a single session, she helped me to shift things and start me on a path of healing. She worked together with other Sojourns practitioners to treat my whole being -mind, body,

and spirit. I am full of gratitude. Diana W .

Brattleboro VT 2012


Welcome Cheryl Sanctuary, Sojourns’ new Chief Operating Officer

Cheryl Sanctuary has worked in the medical field for over twenty years as a COO, director, practice manager, and Registered Nurse, at times managing as many as twelve practices at once. She has been involved in the Chronic Care Initiative, working with Vermont Program for Quality in Healthcare (VPQHC), Vermont Blueprint For Health and the Local Chronic Care Collaborative and currently is a Board member of the New England Rural Health Roundtable. Her belief in preventive care and in creating an environment that supports wellness rather than only treating illness brought Cheryl to Sojourns. She works to promote the wellness of patients on a personal level, getting people involved in their own healthcare. Cheryl earned her MA in Industrial/ Organizational Psychology from Union Institute and University in 2010 and has her Bachelor of Science Degree in Nursing from the University of New Hampshire. Cheryl loves to hike and walk in the woods, kayak, swim and quilt.

Getting acquainted with SojournsCheryl has been at Sojourns since February of 2013. She has used these nine months to adjust to the new, unique work environment that Sojourns provides. Since starting last winter, she has spent a great deal of her time observing—learning, and listening—in order to gain a strong understanding of the integrative medicine and the different modalities Sojourns offers its patients. She has enjoyed getting to know the staff, the patients and practitioners. She finds it refreshing to see the focus on wellness on the part of both the practitioner and patient at Sojourns, and appreciates how everyone takes the time to do so.

Cheryl’s role at SojournsAs COO, Cheryl spends approximately 80% of her time working with the practitioner teams and staff on things such as process improvement, policy development, and exploring service options for Sojourns. She is looking toward the future, affirming and growing all that makes Sojourns special while also dealing with health care reform.

The other 20% of her time Cheryl does nursing, getting in hands-on time with patients. She has been happy to get back to patient contact. Being able to get to know the people who come to Sojourns as patients is one of her favorite parts of the job!

We welcome her with open arms and great expectations!

“When we decided to launch a national search for a Chief Operating Officer, I modeled my criteria after Cheryl and all other applicants fell short (eventually resulting in the decision to put the hiring on hold because I had set the bar too high).

While working for Springfield Medical Systems as their Director of Physician Practices, Cheryl had been extremely supportive of Sojourns and had repeatedly and generously served as a resource for us as we attempted to navigate areas of compliance and other uncharted waters.

When Cheryl contacted me to inquire if our COO position was still open, I breathed a sigh of relief at her interest. That sigh of relief has now transformed into a laugh of delight on nearly a daily basis as I have the honor of working with her as a colleague!

We are so grateful to have Cheryl on our team!”–Cynthia Moore,

Sojourns’ Executive Director


Many places you find people are too exhausted to be patient or kind Everyone at Sojourns seems to be engaged with their work with their whole being; very attentive, yet they are not exhausted which tells me they truly know wellness. Allow me to guide me. I am a healer being healed. Namaste.

Paul S.Bellows Falls VT

2010

“Who could not love this place? People laugh here.”

‘Touched by angels’ is my experience at Sojourns.

Terri Z.Putney, VT

2011

Everyone at Sojourns is inviting, welcoming and friendly. I’m proud to be a patient here.

Elizabeth E.Brattleboro, VT

2009

For me, this place is a gift from God, you have provided a place where I can recover and heal from a past of surgeries and medicines that have drained me. Thank you with all my heart.

N.C.Thetford, VT

2013This is a great place to get the help you need and get better (instead of being on meds for pain that I suffered in a car accident). I don’t like to take any meds. I would rather be pain free.

Christopher L.Bellows Falls, VT

2008

Sojourns saved me.Shamus M.

Saxtons River, VT 2007

I had suffered with lyme disease for eight long months before finally arriving at Alexis Chesney. I am now 90% better and so grateful to Sojourns. Thank you.

Susanne K.Brattleboro, VT

2012


Practitioner Tips!

We asked Sojourns’ practitioners, “If you could give one piece of general advice to all of your patients, what it would be?

Here are their tips:

Brett Avelin, Lic Ac: Do something that gets you in your body every day whether that’s feeling the water as you wash dishes, hiking in nature, working out, going skiing, or doing yoga. Whatever it is... feel it.

Dr. Beth Kamhi, DC: I recommend that all my patients promote symmetry in their activities. For instance, when vacuuming, raking, or shoveling, switch hands periodically. If you engage in one-sided sports, frequently simulate the movement of the activity on the opposite side. Golfers can do a “lefty” warm up at each tee (if they are right handed), tennis players can go through the movements of a forehand, backhand, and serve on the opposite side of the body at each break in the action.

Dr. Linda Haltinner, DC: Be rigorous about the source of the food you eat. Choose local and organic whenever possible. Eat raw often, and lots of vegetables. If you choose to eat meat, choose a free-range, humanely raised source.

Cynthia Moore, Homeopath & Acupuncturist: Laugh! Laugh often! Breathe into your belly and laugh some more!!(and drink more water, too, but not while you’re laughing)

Barbara Silbey, PT: Maintain good posture throughout your life.

Dr. Clif Steinburg, ND: Be outside and do something enjoyable, and don’t forget a few deep breaths.

Dr. Margery McCrum, MD: Take time each day to find stillness and calm the mind.

Stacey London-Oshkello, MS, RD,CD: Eat small frequent meals... ideally every 2-4 hours with protein and lots of non-starchy veggies.

Dr. Chris Hastings, DC: Do a whey protein shake with greens for breakfast.

Dr. Alexis Chesney, ND, Lic Ac: Eat a high protein breakfast everyday.

Kathy Daigle, Bodywork Therapist: In the winter everything is closed up, windows shut, heating systems cooking, and all possible dust accumulating. Every spring as a child, I remember my mother and her spring cleaning, taking down all curtains for washing, opening windows and cleaning every possible site that irritants can collect. Cleansing is so important. We also need to remember a cleanse means from the outside in not just from the inside out.

Since I have been coming to Sojourns, it has given me a whole new sense of well being. I pay more attention to my health and I feel like I am part of a family of caring friends. Mentally and physically this place and its wonderful people are important to the quality of my life. Thank you.

Alice C.Westminster, VT

2009

Sojourns is a place of great peace and comfort –just walking in the door is healing! Working with a dedicated team of practitioners who really care is also very special. There is so much loving care here.

Cindy C.Norwich, VT

2011


Meet Susanne Booth, Naturopathic Physician & Physical Therapist

Susanne Booth has been at Sojourns, as a Naturopathic Doctor and Physical Therapist, for almost two years. She is passionate about her work!She loves the continuity of working with families over time. Even the little changes that people make in diet and lifestyle can make a true difference in their health and well-being. Susanne’s primary work is with children and families. If someone calls Sojourns looking for a primary care doctor for their family with young kids, we encourage them to see Susanne. She works with newborns and new moms, adolescents challenged by the hormonal changes of puberty and the demands of growing up in this potentially stressful world, and all ages in between. She loves seeing kids grow, working with them to stay healthy without medication, and watching their immune systems develop. Creating pattern of good preventive care from childhood can make a big difference in lessening dependence on healthcare services later in life.Susanne also speaks enthusiastically of working with women to help them feel empowered in their bodies during the whole of their life cycle. She is currently doing study and research into the biochemistry of mood, and exploring how bio-identical hormones can be used to support women in making healthy transitions as they age. She emphasizes how important it is for woman to make these transitions with the support to do so in a way that is comfortable to them. Hormonal challenges, at any age, are so often a part of a systemic inflammatory pattern that can be mediated or resolved with a thorough assessment, nutritional and herbal support and a good understanding of causative factors.

A little boy left Susanne’s office one morning last week and was heard to say to his mom, “That was the best doctor’s appointment I ever had!”

“I first met Susanne when she came to Sojourns as a travelling PT to help us cover another PT’s leave of absence. It is never easy to trust our patients’ care to a new practitioner, and especially one who is not trained in our philosophy. Yet within a few days of Susanne’s working here, I knew we wanted to develop a long-term relationship with this amazing and talented woman! When she told me she was finishing up her Naturopathic Degree (therefore wouldn’t be able to join us for a year), AND was committed to offering Primary Care, we knew that we had found a keeper worth waiting for. Three years later, it feels as though Susanne has always been a part of the fabric that makes Sojourns special. All of us at Sojourns are delighted with and inspired by Susanne’s energy, enthusiasm, dedication and skill. We are thrilled to have her on our team.”

- Cynthia Moore, Executive Director

We could not be more thankful for everyone at Sojourns, especially Dr. Booth and Dr. Clif. It is the most warming, caring environment and I always feel so good when leaving. You have taught us so much and we cannot thank you enough for that. We look forward to more years coming here as our boys grow!

Michelle B. Weston, VT

2013


Behind the Scenes at Sojourns

Did you know that Sojourns is a Primary Care Facility and that Dr.Susanne Booth, Dr. Clif Steinberg and Adult Nurse Practitioner April Brumson are all accepting new Primary Care Patients? Dr. Alexis Chesney continues to increase her knowledge and experience and has been successfully developing a reputation as a specialist in the treatment of Lyme Disease.Dr. Margery McCrum has expanded her practice by adding an additional day in the clinic .If you are interested in exploring treatment with a new practitioner or modality, please contact either Lyssa or Nancy who are now sharing the Patient Advocate responsibilities since Jacky Sawyer has moved on to pursue graduate studies at Colombia University.

If you call for medical advice, or to request a prescription refill, or lab results, you will likely be connected to our Triage/ Medical Desk and your call will be returned by Katie Gardner, Sojourns’ new LPN. Katie joined Sojourns in June after working at Brattlboro She is enthusiastic and excited to expand her knowledge of holistic healthcare and enjoys the supportive collaboration of working with the Sojourns team.

Impossible Moves & Welcome Transistions

Brett Avelin and his family have relocated to New Haven, CT to be closer to family. Brett will be continuing to maintain his practice here at Sojourns for the forseeable future,.

Kyra Chapin is back working on Marketing & Development with Cynthia, after having her second adorable baby: Maea Sparrow Chapin, born 3-21-13.

(photo right: Maea (7 months) and Leander (2 years))

After a 10 year sojourn of her own, Alice Kehoe has returned to Sojourns as a member of the Client Services team AND as the Apothecary Coordinator. Alice speaks of her return to Sojourns as coming full circle. Having been one of the core team that moved Sojourns into our present location after working at Saxtons River Chiropractic for many years, she feels like she has come home - “Though many many things about Sojourns have changed, the essence of Sojourns remains... which I love to see.” Alice has jumped back into Sojourns with enthusiasm, grace and flexibility. We’ve missed her and are delighted to have her back.It seems as though she never left.

Wendy Sanctuary, Physical Therapy Assistant, has joined Sojourns’ physical therapy team. She has over nine years of experience working within inpatient and outpatient physical therapy programs, working with people recovering from orthopedic injuries/surgeries such as rotator cuff repair, total joint replacements, fractures, etc. Wendy’s expertise is in orthopedic physical therapy. Call Sojourns for more information or to schedule an appointment with Wendy. We think you will be delighted by her skills and delightfully friendly attitude!


• Alice Kehoe, Apothecary Coordinator & Client Services Staff • Crystal Furtado, Billing Coordinator• Crystal Washburn, Patient Accounts• Diane Provost, Client Services & Operations• Nancy Hall, Client Services & Patient Advocacy• Stefanie Martin, Client Services Staff• Tracy Burns, Client Services Staff & Medical Assistant• Wanda West, Client Services, Front Desk Manager• Cheryl Sanctuary, Chief Operating Officer• Cynthia Moore, Executive Director

Practitioners: Our practitioner team is comprised of some of the most talented, experienced practitioners in the region.

• Dr. Linda Haltinner, DC Chiropractic, Biological Medicine & Functional Medicine• Dr. Gary Clay, MD Holistic Family Medicine• April Brumson, Nurse Practitioner, LicAc• Dr. Chris Hastings, DC

Primary Care, Biological Medicine & AcupunctureChiropractic & Functional Medicine

• Dr. Margery McCrum, MD Holistic & Biological Medicine• Dr. Clif Steinberg, ND• Dr. Jill Marquess, DC• Dr. Beth Kamhi, DC• Dr. Alexis Chesney, ND, LicAc

Naturopathic MedicineChiropractic & Physical MedicineChiropractic & Physical MedicineNaturopathic Medicine & Acupuncture

• Dr. Susanne Booth, ND, PT• Gaelen Ewald, RN• Katie Gardner, LPN

Naturopathic Medicine, Women’s Health, Physical TherapyNursing & IV TherapyNursing

• Carolyn Ingraham, PT• Barbara Silbey, PT• Wendy Sanctuary, PTA

Physical Therapy & Craniosacral TherapyPhysical Therapy & Women’s HealthPhysical Therapy

• Stacey London-Oshkello, MS,RD,CD Nutritional Counseling• Cynthia Moore, MS, Lic Ac Acupuncture & Homeopathy• Brett Avelin, Lic Ac Acupuncture & NAET• Bonnie Bloom, Herbalist Qi Gong, Herbal & Cleansing Support• Kathy Daigle, Bodywork Therapist Massage, Craniosacral Therapy & Lymphatic Drainage• Laura Morris, Bodywork Therapist Massage & Myofascial Release• Bruce Souza, Bodywork Therapist Massage & Myofascial Release• Jeanne Marion, Medical Lab Tech Nutritional Microscropy• Miss Bee Registered Therapy Dog

Staff: Our staff is small but diverse, and dedicated to making your experience throughout Sojourns as healing and supportive as it is inside the treatment room.

Sojourns’ mission is to be a model for change in healthcare.

Stefanie Martin joined our Client Services team in December, 2012.


I can’t imagine my health life without Sojourns. Fortunately I don’t have to. I’ve been coming to Sojourns for over a decade and my own well-being reflects the excellent care and caring I receive.

Susie HastingsNorwich, VT

2012

Susie Hastings has been supporting and inspiring Sojourns since day one. She has served on our Board of Directors, hosted gatherings at her home to introduce Sojourns to friends, consulted with us during times of transition and has shared her huge heart and insights with us in myriad ways.

Meet Susie Hastings; One of Sojourns’ Treasured Supporters

Thank you, Susie, and all the members of Sojourns’ Community who inspire, support and give meaning to our work !

The Following is Sojourns’ Ends statement

It describes Sojourns’ reason for being:

Sojourns exists for a healthier community at a cost that the community can sustain.

1. Our care is accessible to the greatest degree possible.

2. Our patients receive high quality, patient-centered, integrative healthcare.

3. Our clients are educated and empowered to make informed healthcare choices, and take responsibility for their health.

4. Sojourns’ community experiences well-being as a journey that is sustained by love, respect, openness, connection, and belief in the ability to heal.

meet dr. lise sparrow, community leader, educator and ... · meet dr. lise sparrow, community...

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