CORPORATE TRIATHLETE TRAININGMIND + BODY + BUSINESS

Peak performance in the face of unprecedented demands is like the stress a Triathlete must face to swim, bike & run cross the finish line. Training in all 3 areas is

vital to success, regardless of a leader’s strengths & weaknesses.

Becoming a CORPORATE TRIATHLETE equips you with the tools & technology to strengthen your MIND to be calm, innovative and focused; your BODY to be energetic, healthy and balanced; and your BUSINESS to be productive, profitable and have a positive culture.

Set yourself up to WIN!

www.jilltupper.com/corporatetriathlete949-303-1442team@jilltupper.com

“I would never have made my own complete transformation had it not been for Jill. She is a leading edge, game-changing keynote speaker & executive trainer.” - Randall Clark CEO SOLA SALON STUDIOS & YPO

Jill Tupper M.A. Keynote Speaker

Corporate Wellness StrategistLeadership Trainer

Jill is a captivating and exuberant international keynote speaker, who had led teams to climb Kilimanjaro, work with M.Teresa’s Missionaries of Charity in Calcutta and compete in marathons

and triathlons. She is a high-energy & engaging leadership trainer, as well as, KCTV5’s Life & Wellness Expert and audiences walk away compelled to take inspired action. With her Master’s in Leadership, B.S. in Occupational Therapy, Certifications in Mindful Meditation and Executive

Coaching, Jill motivates thousands around the world.

Conquering Digital Distractions: Be Productive & Present at Work & in Life

Do Digital Distractions & Tech Demands Lead to More Stress and Less Productivity? The compulsory demands of being available 24/7, as well as, being 100% focused and productive at work and in life, are at the root of stress skyrocketing in the workplace and is a key component in diminishing performance. This course provides practical tools to take control over your digital devices, instead of letting them control you, in order to become more productive and present at work & in life.

Less Stress, More Success:Technology to Transform the Mind’s Response to Stress

Our Exclusive Technology Transforms the Mind’s Response to Stress to Achieve Greater Success and Increase the Bottom Line. You will learn the adverse effects of stress on the brain and the body and the correlation between stress and distractions. You will be provided with proven and practical stress reduction strategies to transform the mind’s response to stress, while creating the clarity, innovation, resilience and adaptability needed to stress less and achieve greater success.

Goals, Guts & Grit Coaching:Master Skills to Stay the Course & Go The Distance for You & Your Team

What holds you back, stands in your way or deters you when you dare to move in the direction of your dreams? Setting the goal is the first step but without the guts to go for it & the grit to stay with it, there is little hope that you will stay the course. You will be taught powerful tools to build the goals that align with your values and equip you with the resilience to move beyond any obstacle and reach your potential.

Workplace Meditation: Training the Mind When There is No Finish Line

Mindfulness & meditation are key components to helping you lead more effectively with greater insight, intuition, creativity & calm, however, it is not a one-size-fits-all formula. Meditation enhances your ability to lead more consciously and brings into alignment your work/life balance. You will learn practical tools to access mindfulness and equip yourself with a doable practice that centers and strengthens you, in work and in life.

Leadership is a Triathlon, Not a Sprint: Techniques to Building Resilience, Drive and Determination

Triathletes swim, bike and run to get across the finish line, however, most are admittedly strong in 1-2 areas yet, weak in another. Exceptional leaders set the pace, build core strength, invest in themselves and their team, to go the distance, keep the finish line in sight and aspire to their personal best. Outstanding leaders must train their mind, body and business to achieve the winning balance of productivity, profitability, creativity & innovation.

Wellness: Mind & BodyBuild an Individual Plan for Optimal Well-Being

This is the core power connection between the mind, the body and business. We utilize the “Corporate Triathlete Wellness Assessment “ to determine your definition of well-being and establish goals specific to you. You will learn strategies to work through the road blocks that stand in the way and how to create the mindset, healthy habits and performance talk to support you reaching your potential. You will learn to link your values to your goals and establish the drivers that keep you on course, as you create your individual plan for optimal well-being at work and in life.

Positive Culture Starts with You: Creating a Mindset of Collaboration, Innovation & Teamwork

To succeed in today’s competitive world and attract the best, apositive work culture is a vital component . You will learn ways to enhance your team and become a more valuable team player. You will be taught tools to connect and collaborate, in order to build a safe and more productive atmosphere for innovation and a positive culture, which will catapult your business to not only be the best, but attract and keep the best.

Mindful Productivity & The Power of PurposeMindful Techniques to Connect with Purpose and Enhance Productivity

These techniques will give you access to mindfulness as the super power of productivity, prioritization and purpose. You will learn to align with your purpose and fuel your passion to achieve greater productivity. Through mindfulness you will build powerful mental pathways, improve decision-making and enhance mental clarity to navigate change effectively.

This dynamic leadership training program can be delivered on-site and customized for your company or team. Individual or team coaching can be integrated. Courses can be taken individually or complete all courses and earn a Certification from Rady Business School of Management UCSD.

CORPORATE TRIATHLETE LEADERSHIP PROGRAMMIND + BODY + BUSINESS