my healthy family - european commission · 2016. 11. 25. · krakow) ph. d. d.sc. aneta kopeć...

My healthy family

The Scientific Committee Hungary

Prof. Maria Barna (Hungarian Society of Nutrition)

Prof. Biró György (Hungarian Society of Nutrition)

Dr Biró Lajos (Hungarian Society of Nutrition)

The Scientific Committee Poland

Ph. D. Ewa Piątkowska (University of Agriculture in Krakow)

Ph. D. D.Sc. Aneta Kopeć (University of Agriculture in Krakow)

Ph. D. Anna Malinowska (The Poznań University of Life Sciences)

Introduction

The eating habits (Poland)

• The Polish citizens consume only 72% of the recommended amount (400 grams) of fruit and vegetables

302 306 288 278 285 289

275 272 288 281 289

0

50

100

150

200

250

300

350

400

2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

fru

it a

nd

veg

etab

le i

nta

ke[

g/d

ay

]

Year

WHO = minimum 400 g / person / day

• Approx. 50% of Poles eat fruits and vegetables every day, but only 5-7% of us eat them several times a day

• Despite the low consumption of these products majority of Polish citizens (75%) believe that consumed them in appropriate amounts, and their diet is healthy.

The eating habits (Hungary)

166

199 209

236

0

50

100

150

200

250

male female

gra

m p

er

da

y

Fruit consumption according to surveys of 2003-2004 and 2009

2003-2004

2009

The eating habits (Hungary)

0

50

100

150

200

250

male female

gta

m p

er

da

y

Vegetables consumption according to surveys of 2003-2004 and 2009

2003-2004

2009

• The average consumption level in 2009 seems to be acceptable

Aims of the project

Educational objectives of the project

• Encourage an increase in intake of fruit and vegetables by surveyed population group

The scientific objectives of the project

• Evaluation of:

eating habits (associated with the consumption of fruit and vegetables)

purchasing behavior of consumers (associated with the consumption of fruit and vegetables)

attitudes towards a healthy diet, the role of fruits and vegetables in daily diet.

• Investigate the effect of nutritional intervention and educational activities:

feeding behavior associated with the consumption of fruit and vegetables

awareness of the benefits of eating fruit and vegetables

Results

Achieved samples by target groups; post evaluation

• achieved sample is N=2257 (Poland 1213; Hungary 1044)

328

479

406

POLAND

Children aged 10-15

People 65 y. andolder

Pregnant women

379

404

261

HUNGARY

Children aged 10-15

People 65 y. andolder

Pregnant women

HOW MUCH OF YOUR HOUSEHOLD SPEND ON FOOD GOES ON FRESH FRUIT AND VEGETABLES?

• people spend more money on fresh fruit and vegetables

0%

10%

20%

30%

40%

50%

60%

less than 20% 21-40% 41-60 % more than 60%

Per

cen

tag

e o

f p

eop

le

persentage of expenses on fresh fruit and vegetables

pregnant women

before

after

0%

10%

20%

30%

40%

50%

60%

70%

less than 20% 21-40% 41-60 % more than60%

per

cen

tag

e o

f p

eop

le


children

before

after

0%

20%

40%

60%

80%

less than20%

21-40% 41-60 % more than60%

per

cen

tag

e o

f p

eop

le

persentage of expenses on fresh fruit and …

people 65 y. and older

before

after

HOW MUCH OF YOUR HOUSEHOLD SPEND ON FOOD GOES ON FRESH FRUIT AND VEGETABLES?

0

10

20

30

40

50

60

70

Less than20%

21-40% 41-60 % More than60%

pe

rce

nta

ge

of

pe

op

le


children

before

after

0

10

20

30

40

50

60

Less than20%

21-40% 41-60 % More than60%

pe

rce

nta

ge

of

pe

op

le


pregnant women

before

after

0

10

20

30

40

50

Less than20%

21-40% 41-60 % More than60%

Pe

rce

nta

ge

of

pe

op

le

persentage of expences on fresh fruit and vegetables

people 65 y. and older

before

after

How do you rate the following statements?

0%

10%

20%

30%

40%

50%

60%

70%

Unimportant Of lowimportance

Neutral Important Veryimportant

per

cen

tag

e o

f p

eop

le

old people -the price of fresh fruit is:

before after

0%

10%

20%

30%

40%

50%

60%

70%


Neutral Important Very important

per

cen

tag

e o

f p

eop

le

old people - the price of fresh vegetables is:

before after

How do you rate the following statements?

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%



per

cen

tag

e o

f p

eop

le

old people -the price of fresh fruit is:

before after

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%



per

cen

tag

e o

f p

eop

le

old people -- the price of fresh vegetables is:

before afterRelative importance of the price decreases

IT IS IMPORTANT TO ME THAT THE FOOD I EAT ON A TYPICAL DAY IS

0%

10%

20%

30%

40%

50%

60%

Stronglydisagree

Disagree Neutral Agree Strongly Agree

Per

cen

tag

e o

f p

eop

le

low in calories:

before after

0%

10%

20%

30%

40%

50%

60%

Stronglydisagree

Disagree Neutral Agree StronglyAgree

Per

cen

tag

e o

f p

eop

le

low in fat:

before after

0%

10%

20%

30%

40%

50%

60%

Stronglydisagree


Per

cen

tag

e o

f p

eop

le

looks nice:

before after


0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

low in calories

before after

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

low in fat

before after

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

high in protein

before after

IT IS IMPORTANT TO ME THAT THE FOOD I EAT ON A TYPICAL DAY

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

Keeps me healthy

before after

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

Keeps me healthy

before after


0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

Low in calories

before after

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

Stronglydisagree


Pe

rce

nta

ge

of

pe

op

le

Low in fat

before after

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

Stronglydisagree


Pe

rce

nta

ge

of

pe

op

le

High in protein

before after


0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

low in calories

before after

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

low in fat

before after

0.00%10.00%20.00%30.00%40.00%50.00%60.00%70.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

High in protein

before after

IT IS IMPORTANT TO ME THAT THE FOOD I EAT ON A TYPICAL DAY

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

Keeps me healthy

before after

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

Keeps me healthy

before after


0%

20%

40%

60%

Stronglydisagree


per

cen

tag

e o

f p

eop

le

low in calories

before after

0%

10%

20%

30%

40%

50%

60%

Stronglydisagree


Per

cen

tag

e o

f p

eop

le

low in fat:

before after

0%

10%

20%

30%

40%

50%

60%

70%

Stronglydisagree


per

cen

tag

e o

f p

eop

le

Looks nice

before after


0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

Low in fat

before after

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

Low in calories

before after

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%

Stronglydisagree


pe

rce

nta

ge

of

pe

op

le

High in protein

before after

HOW MUCH DO YOU EAT THE FOLLOWING SNACKS?

0%

5%

10%

15%

20%

25%

30%

35%

40%

Not at all Severaltimes amonth

Once a week Severaltimes a week

Once a day Severaltimes a day

per

cen

tag

e o

f p

eop

le

fresh fruit

before after

0%

5%

10%

15%

20%

25%

30%

35%

40%

Not at all Several timesa month

Once a week Several timesa week

Once a day Several timesa day

per

cen

tag

e o

f p

eop

le

fresh vegetables

before after


0.00%

10.00%

20.00%

30.00%

40.00%


Once aweek

Severaltimes aweek

Once a day Severaltimes a dayp

erc

en

tag

e o

f p

eo

ple

fresh fruit

before after

0.00%5.00%

10.00%15.00%20.00%25.00%30.00%35.00%


Once aweek

Severaltimes aweek

Once aday

Severaltimes a

day

pe

rce

nta

ge

of

pe

op

le

fresh vegetables

before after


0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%

40.00%

Not atall

Severaltimes amonth

Once aweek

Severaltimes aweek

Once aday

Severaltimes a

day

pe

rce

nta

ge

of

pe

op

le

fresh fruit

before

after

0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%

Not atall

Severaltimes amonth

Once aweek

Severaltimes aweek

Once aday

Severaltimes a

day

pe

rce

nta

ge

of

pe

op

le

fresh vegetables

before

after


0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%

40.00%


Once aweek

Severaltimes aweek

Once aday

Severaltimes a

day

pe

rce

nta

ge

of

pe

op

le

fresh fruit

before

after

0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%

40.00%

Not atall

Severaltimes amonth

Once aweek

Severaltimes aweek

Once aday

Severaltimes a

day

pe

rce

nta

ge

of

pe

op

le

fresh vegetables before

after


0%

5%

10%

15%

20%

25%

30%

35%

40%


Once a week Severaltimes a week


per

cen

tag

e o

f p

eop

le

fresh fruit

before after

0%

5%

10%

15%

20%

25%

30%

35%

40%


Once a week Severaltimes aweek


per

cen

tag

e o

f p

eop

le

fresh vegetables

before after


0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%


Once aweek

Severaltimes aweek


pe

rce

nta

ge

of

pe

op

le

fresh fruit

before after

0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%


Once aweek

Severaltimes aweek

Once aday

Severaltimes a

day

pe

rce

nta

ge

of

pe

op

le

fresh vegetables

before after

Frequency of fruit consumption

0%

5%

10%

15%

20%

25%

30%

35%

40%

45%

at least 2 portionseveryday

1 portion every day 1 portion 5-6 times aweek

1 portion 3-4 times aweek


less than 1 portion aweek

never

per

cen

tag

e o

f p

eop

le

before after


0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%


1 portion every day1 portion 5-6 timesa week

1 portion 3-4 timesa week



never

pe

rce

nta

ge

of

pe

op

le

before after


0%

5%

10%

15%

20%

25%

30%

35%

40%

at least 2portionseveryday

1 portion everyday

1 portion 5-6times a week



less than 1portion a week

never

per

cen

tag

e o

f p

eop

le

before after


0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%

40.00%

45.00%


1 portion everyday





never

pe

rce

nta

ge

of

pe

op

le

before after


0%

5%

10%

15%

20%

25%

30%

35%

40%

45%


1 portion everyday





never

Per

cen

tag

e o

f p

eop

le

before after


0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%

40.00%

45.00%


1 portionevery day




less than 1portion a

week

never

pe

rce

nta

ge

of

pe

op

le

before after

Frequency of vegetables consumption

0%

5%

10%

15%

20%

25%

30%

35%

40%

45%


1 portion everyday





never

per

cen

tag

e o

f p

eop

le

before after

0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%


1 portion every day1 portion 5-6 timesa week

1 portion 3-4 timesa week



never

per

cen

tag

e o

f p

eop

le

before after

Frequency of vegetable consumption

0%

5%

10%

15%

20%

25%

30%

35%

40%

45%


1 portion everyday





never

per

cen

tag

e o

f p

eop

le

before after


0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%

40.00%

45.00%


1 portion everyday





never

per

cen

tag

e o

f p

eop

le

before after


0%

5%

10%

15%

20%

25%

30%

35%

40%

45%

50%


1 portion everyday





never

per

cen

tag

e o

f p

eop

le

before after


0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%

40.00%

45.00%


1 portion every day 1 portion 5-6 times aweek




never

per

cen

tag

e o

f p

eop

le

before after

Thanks to participation in the "My Healthy Family" my intake of fruits and vegetables is:

0%

10%

20%

30%

40%

50%

60%

a bit more much more the same amount less much less

per

cen

tag

e o

f p

eop

le

children pregnant women eldery people

Thanks to participation in the "My Healthy Family" my intake of fruits and vegetables is:

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

a bit more much more the same amount less much less

per

cen

tag

e o

f p

eop

le


Thanks to participation in the "My Healthy Family"

0%

10%

20%

30%

40%

50%

60%

70%

I pay more attention tohealthy diet

I eat healthier I buy more fruit I buy more vegetables

per

cen

tag

e o

f p

eop

le


Thanks to participation in the "My Healthy Family"

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

I pay more attention tohealthy diet

I eat healthier I buy more fruit I buy more vegetables

per

cen

tag

e o

f p

eop

le


Thanks to "My healthy family"...

56.00%

57.00%

58.00%

59.00%

60.00%

61.00%

62.00%

I got encouraged to eat more fruit and vegetables

per

cen

tag

e o

f p

eop

le


0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%

I got encouraged to eat more fruit and vegetables

per

cen

tag

e o

f p

eop

le


Which of the following actions of the “My healthy family” project would you rate as useful?

0%

10%

20%

30%

40%

50%

60%

70%

80%

90%

100%

Poster Informativefolder

Website Facebook page Monthlydistribution of

fruit andvegetables

Nutritionaladvice at

distributionpoints

Recipe Fan Shopping list Events withinformation

stand

per

cen

tag

e o

f p

eop

le


Which of the following actions of the “My healthy family” project would you rate as useful?

0.00%

10.00%

20.00%

30.00%

40.00%

50.00%

60.00%

70.00%

80.00%

90.00%

Poster Informativefolder

Website Facebookpage

Monthlydistributionof fruit andvegetables

Nutritionaladvice at

distributionpoints

Recipe Fan Shopping list Events withinformation

stand

per

cen

tag

e o

f p

eop

le


Conclusions

The project has revealed some promising results including an increase in the consumption of fresh fruit and vegetables in some circumstances

Most people are aware that they should change their nutritional habits, but there is still a gap between awareness and positive attitudes regarding day-to-day behaviour

my healthy family - european commission · 2016. 11. 25. · krakow) ph. d. d.sc. aneta kopeć...

Documents