my month of bright smiles h] jmh education, new york, ny … · 2017-08-23 · spongebob...
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My Month of Bright Smiles
For Families: Help your child . . .
• Number the days of the month.
• Cut out the pictures at left and paste them onto special days this month!
• Circle the good oral health habits he/she follows each day (see box below).
Month:
I brushed twice with fluoride toothpaste today.
My parent flossed my teeth for me today.
I limited the number of times I ate snacks today.
What I Did For My Teeth Today
=
=
=Cut out these pictures and paste them to show special days — like things you did at school today, celebrations, and even the weather!
�
!
I visited the dentist today!
Oral Care Countdown
Look inside for the My Month of Bright Smiles calendar. Share it with your child!
For the first time in 40 years, there has been an increase in cavities among our nation’s children.
As a parent/caregiver, you can take action to help your child’s smile last a lifetime.
It’s as easy as 1-2-3!
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Bright Smiles at Home
51. Teeth need fluoride to stay strong and fight decay. You get fluoride in two important ways: • From the outside — like fluoride
toothpaste • From the inside — like fluoridated water
2. Most bottled water does not contain fluoride. • If your child drinks bottled water, tell
your dentist! He/she may prescribe fluoride supplements.
3. Baby teeth affect permanent teeth.• They “save space” for adult teeth to
grow in straight.• Losing them early due to decay can
cause pain and crooked teeth.
4. You should floss for your child every day.• Flossing removes plaque
brushing may miss. • Your child should be
ready to floss alone when he/she reaches age 8.
5. A “Plaque Attack” happens every time your child eats or drinks.• Each attack lasts 20 minutes, and can
cause tooth decay.• The only beverage that doesn’t cause a
plaque reaction is water!
6. Dental sealants can help prevent cavities.• Your dentist can apply this painless
plastic film to the grooves in your child’s permanent molars.
Your Child’s Teeth: Things You Should Know Things You Things You Should Know Should Know6
Proper Brushing in Easy Steps
Share these easy steps with your child!
1. Place brush at an angle along outer gumline. Wiggle gently back
and forth. Repeat for each tooth.
2. Brush inside surface of each tooth, using wiggling technique in Step 1.
3. Brush chewing surface of each tooth.
4. Use tip of brush to brush behind each front tooth, both top and bottom.
5. Don’t forget to brush your tongue!
Keys to a Bright Smile: For Your Child
1. Brush at least twice a day, especially after eating breakfast and before bedtime.
2. Use fluoride toothpaste.
3. Limit the number of times you eat snacks each day.
4. Visit a dentist regularly.
Keys to a Bright Smile: Keys to a Bright Smile: 4
LIMITE LAS GOLOSINAS
CUIDADOLIMITE
LAS MERIENDAS
Tips for Talking About Teeth!
Ask your child:
1. “What makes you smile? Why are smiles important?”
2. “How do your teeth feel after brushing? Why is it important to take care of your teeth?”
Ways to Model Good Oral Health
You can show your child how important it is to take care of his/her teeth by taking care of yours!
1. Brush with your child.
2. Floss your own teeth daily.
3. Have a regular dental checkup — for you and for your child.
At-Home Idea
Learn more about oral health together!• For fun activities: www.colgatebsbf.com
• For oral care how-tos: www.colgate.com
3
Tips for Talking About Teeth! Tips for Talking About Teeth! 2
At-Home Idea At-Home Idea1© 2008, 2009 Colgate-Palmolive Company. All Rights Reserved. A Global Oral Health Initiative.
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© 2008 Viacom
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