national geographic€¦ · whole: rethinking the science of nutrition; featured in the film forks...
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Join our 12th annual Holistic Holiday at Sea cruise for 7 nights on the beautiful, new MSC Divina, one of the most elegant & ecologically-friendly cruise liners on the seas. Bask in gracious Italian hospitality & service all while enjoying inspiring lectures &
vegan natural foods prepared by our own chefs. Departing from Miami, FL & sailing to lush Falmouth, Jamaica; Georgetown, Cayman
Islands; Cozumel, Mexico & sunny Great Stirrup Cay, Bahamas. Learn more about the classes, cuisine & itinerary at holisticholidayatsea.com. Best-selling author of
Prevent and Reverse Heart Disease; starred in the film Forks Over Knives; featured on CNN special “The Last Heart Attack”
Food options for everyoneVegan/Gluten-free/Oil-free/Standard
Dancing, fun socials & singles eventsVegan pizza & ice cream partiesCancer support group & recovery panel
Award-winningenvironmentally-friendly ship
Swim, snorkel & kayak in thecrystal waters of the Caribbean
Daily yoga, meditation, Pilates,Qi Gong, Do-In, running, fitness& body building classes
Private consultations& treatments available
Continuing Education Credits(CMEs & CEUs) will be available
35 teachers135 lectures & workshops9 cooking classes, 4 intensives
Co-author of The China Study and author of Whole: Rethinking the Science of Nutrition; featured in the film Forks Over Knives
Founder of the Physicians Commitee for Responsible Medicine; author of Food for Life & Power Foods for the Brain; active health advocate
Physician, author, & internationally-recognized speaker on nutrition; founded NutritionFacts.org; spoke at Congress, on Dr. Oz, & the Colbert ReportChosen by
National Geographic Traveler as
“One of the 100 best worldwide vacations to enrich your life.”
“I haven’t come down from my high yet. The value of this experience far exceeds what I paid for it. Thank you and the others who
envisioned this and make it possible. It was one of the best decisions I’ve ever made.”
- Ulysses Kilgore, III
“We chose this cruise for our honeymoon and I can honestly say it has been the most
enjoyable and most informative week of my life! The people we’ve met are fantastic, the
presenters so full of knowledge and willing/open to share it with us, and the ship was awesome. Each day brought new classes and topics and choices. This trip was wonderful!”
- John DanciYoga, running, Pilates, weight-lifting...
We have something for everyone
Author of Edgework, Exploring the Psychology of Disease; developed the InnerHealth Program; leader in the mindbody medicine field
RONALD PETERS, M.D., M.P.H.
Award-winning author of five bestselling books, including The Joy of Vegan Baking & The Vegan Table; speaker, chef, contributor to NPR
[email protected] (US): 1-800-496-0989Ph: 1-828-749-9537
Or join the conversation: Holistic Holiday at Seawww.holisticholidayatsea.com/blog
Lorraine [email protected]: 1-877-844-7977Ph: 1-305-443-0542(option 1 for program informationoption 2 for travel agent)All reservations for our holistic group must bemade through Lorraine Travel
Join 1700 like-minded vegans from around the country
Fitness classes througout the day!
Yoga, running, Pilates, weight-lifting...We have something for everyone
Mingle and socialize at our partiesalmost every night of the week!
Indulge in our exquisite vegan cuisine
Good for the bodyGood for the mind
Hundreds of fascinatinglectures & inspiring classes