natural remedies for chronic constipation problem to prevent
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This Power Point Presentation describes about Natural Remedies For Chronic Constipation Problem To Prevent Severe Acid Reflux. - PowerPoint PPT PresentationTRANSCRIPT
Most of the adults ignore the urge to go to the toilet to empty
bowels. It slowly develops into constipation problem. To
prevent painful or hard stools problem, you are advised to
empty bowels regularly. Constipation is also caused due to
fewer intakes of fluids. Some people do not include fiber rich
foods in their diets.
Chronic Constipation Problem
Lack of exercises and intake of certain medicines also cause
constipation. Some people go to the toilet two to three times
daily to excrete waste matter. Some people in western
countries empty bowels two to three times a week. It causes
hard stools problem. You may also suffer from pain in
abdomen.
Hard Stools ProblemChronic Constipation Problem
You are advised regular intake of fruits, vegetables and other
high fiber foods. You are advised intake of around 5 portions
of various vegetables and fruits. One portion should consist
of pineapple, melon, orange, banana, pear or apple. You can
also consume two smaller fruits like satsumas and plums.
Fruits To Consume
You can also make one cup of raspberries, strawberries,
grapes and cherries. You can also make salad and
consume. You can include grapes, strawberries,
gooseberries, pears, peaches, prunes, plums, apricots
and apples in your daily diet.
Fruits To Consume
Fiber rich whole grain cereals for breakfast include Weetabix,
Bran Flakes, All-Bran, Muesli and Shredded wheat. You can
also include whole meal spaghetti or brown rice in your daily
diet. You are advised to drink plenty of water daily. Water will
help to soften your stools. You should also prevent intake of
aerated drinks.
Foods And Habits
You are advised to practice exercises daily to get relief
from constipation. Older people can seek the help of
children or spouse to get a mild walk daily. It also
improves overall health. Others can practice jogging,
walking, mediation, rope jumping and yoga regularly.
Habits To Adopt
Arozyme capsules are the highly suggested and
one of the best natural remedies for chronic
constipation problem. These consist of only
proven and tested pure plant ingredients to cure
chronic constipation problem without any side
effects.
Arozyme Capsules
Take two Arozyme capsules, daily for two to
three months to cure constipation. Key
ingredients in Arozyme herbal pills are sonth,
sodium bicarbonate, podina, ajwain, mint, hing,
and Sanay, dikamali. Haritaki cleanses your
colon because of its
purgative action.
Arozyme Capsules
Herbs like sanay, ajwain, haritaki and sonth
gently stimulate walls of intestines and help to
excrete waste matter and toxins from your body.
Asfoetida improves digestion. Proper formation of
stools is ensured with the help of herbs like
Diakamali, Sanay and Sonth.
Arozyme Capsules
It boosts digestion and relieves you from
chronic constipation. It is free from side
effects. You can regularly use this herbal
pill to cure chronic constipation. You can
buy Arozyme capsules from reputed online
stores.
Arozyme Capsules
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