Natural Ways To Ease Osteoarthritis Pain And Reduce Stiffness In Joints

Natural Ways To Ease Osteoarthritis Pain

Osteoarthritis is the non-inflammatory form of arthritis. It is

also known as degenerative joint disease. Osteoarthritis

generally causes muscles and joints pain. The main cause

of this disease is gradual loss of cartilage in the joints. This

can also be developed in a person, as a result of growing

age. And, also when the body joints run into monotonous

suffering, then the outcome will be osteoarthritis.

Natural Ways To Ease Osteoarthritis Pain

This disease can leave a huge effect on our daily work, like

walking, etc. Poor blood supply, immobilization and

meager nutrition can also cause the osteoarthritis.

Osteoarthritis is usually found in knees, hips, hands, spine,

lower back, neck and feet.

Symptoms Of Osteoarthritis Pain

Symptoms of osteoarthritis:

▪ Joint stiffness

▪ Joint pain

▪ Redness in joints

▪ Muscle spam or contraction of ligaments

▪ Feeing of warmth in the joints

▪ Limited range of movements.

Natural Ways To Ease Osteoarthritis Pain

Osteoarthritis patients get relief in pain by some natural

ways. These do not create any adverse effect. So, a

person can utilize the herbal products and get rid of the

pain.

7 Natural ways to ease osteoarthritis pain:

Here are some natural ways to reduce the stiffness in

joints and help in relieving osteoarthritis pain.

Natural Ways To Ease Osteoarthritis Pain

Let us discuss:

• Heat and Cold: Using warm cloth and applying it to the

affected area will surely give relief in pain. And, applying

ice bags or some cold stuff to the afflicted area will provide

comfort in swelling.

• Ginger: It is the herbal formula useful in reducing arthritis

pain. We can take ginger in the form of ginger tea. It can

reduce the swelling of joints and inflammation.

Rumatone Oil

• Rumatone oil: This is the natural way to ease

osteoarthritis pain. It is the ayurvedic massage oil.

Massage this oil on joints and it gives relief in the

stiffness of joints and in swelling. It bridles the

problem successfully without leading to any

wretchedness.

Rumatone Capsules

• Rumatone capsules: These capsules are for

effective ayurvedic treatment of the problem of

osteoarthritis. It curbs the stiffness of joints and

gives the relief in swelling without any anguish.

Regular use of these capsules gives the better

upshot.

Natural Ways To Ease Osteoarthritis Pain

• Glucosamine sulfate: This is the natural substance used

to cure osteoarthritis pain. This gives relief in stiffness of

joints and makes a person to do his/her daily routine work

easily.

Natural Ways To Ease Osteoarthritis Pain

• Vitamins and Calcium: Vitamins and calcium work as a

wonder for osteoarthritis pain. These can help in reducing

the pain and making the bones healthy. Healthy bones

make a person's life active and fit. The vitamins that are

useful in osteoarthritis pain are Vitamin B9 (folate), Vitamin

B12 (cobalamin), Vitamin D, Vitamin C and Vitamin E.

Natural Ways To Ease Osteoarthritis Pain

• Omega-3 fatty acids: Omega-3 fatty acids comprise of

oils, which are derived from fish and are helpful in

maintaining healthy bones. This oil can be found in

flaxseed and walnuts. These are very effective in the cure

of rigidity in joints and osteoarthritis pain by making the

bones healthy.

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