Stop Smoking Motivation - Easiest Way To Quit Smoking.

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Stop Smoking Motivation.

• Are you finding it difficult to find the motivation you need to stop smoking.

• I have attempted to give up several times through the years.

• I’ve tried Nicotine gum and patches, visited a hypnotherapist and even given acupuncture a shot.

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You have to want to give up?

• Through all my experiences I have learned one valuable lesson the single most important thing is that you have to want to give up.

• That is what you should start with and that is what should always be in the fore front of your mind every single day.

• For me without that mindset I was just wasting time.

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Why do you want to quit smoking?

• What are the reasons behind your desire to quit smoking?

• List them all out. Include every single thing you can think of, from the largest, most obvious of reasons, to the smallest.

• The two main reasons for giving up are commonly for financial and health reasons.

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Financial Saving.

• Have you calculated how much you spend per day on smoking?

• If not then multiply your daily spend on cigarettes by the number of days in one year (365).

• For example average cost of 20 cigarettes is £5.67 or six bucks in the US, that works out as over 2,000 pounds or bucks over a year!

• With that sort of money you could get all sorts of things!• Over 5 years that’s 10K! Towards your child’s university

fund, or that dream holiday, or maybe a new sports car.

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Health Benefits.

• By giving up smoking you will over time greatly reduce your chances of getting major diseases such as cancer and heart disease.

• You will be able to breathe more easily, find you have a lot more energy.

• Your hair will be less greasy and the capillaries in your gums will stop receding and your teeth will be less likely to fall out.

• Your sense of taste and smell return the quickest, and you will no longer stink of nicotine, much to the relief of the people around you.

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• For me most importantly is you will no longer be subjecting anyone to passively smoking the buy products of your nicotine addiction.

• Second hand smoke contains more than 50 cancer causing chemical compounds 11 of which are known to be Group 1 carcinogens.

• If that doesn’t motivate you then type in smokers lungs in Google images!

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Easiest Way To Quit Smoking.This is a great system that worked perfectly for me:

Why not invest in your future health today?With Best Regards Tace Thompson.

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