nudge me final: solving procrastination-induced stress for college students

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Nudge Me: Solving Procrastination-Induced Stress in College Students

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Page 1: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Nudge Me: Solving Procrastination-Induced Stress in College Students

Page 2: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Nudge Me: Solving Procrastination-Induced Stress in College Students

David NgoStanford [email protected]@dngoo

Page 3: Nudge Me Final: Solving Procrastination-Induced Stress for College Students
Page 4: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Nudge Me 1.0: 42%7 Days

19 students signed up# of Males: 9 # of Females: 10 Results:

73% used Nudge

42% used Nudge consistently

Page 5: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

BIM5: Build Initial Momentum in

5 minutes

Page 6: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

BIM5: Build Initial Momentum in 5 minutes

Behavior Design Principle: Design for the smallest behavior that matters

Page 7: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

BIM5: Build Initial Momentum in 5 minutes

Step 1

Page 8: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

BIM5: Build Initial Momentum in 5 minutes

Step 2

Page 9: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

BIM5: Build Initial Momentum in 5 minutes

Step 3

Page 10: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

BIM5: Build Initial Momentum

Page 11: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Before.

Page 12: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

After.

Page 13: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

BIM5

Build

Initial Momentum

Page 14: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Step 1?

How did users know to “Nudge Me?”

Page 15: Nudge Me Final: Solving Procrastination-Induced Stress for College Students
Page 16: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Hot TriggersHot Triggers

Build Hot Trigger on top of existing Hot Triggers

Page 17: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Hot TriggersHot Triggers

Behavior Design Principle:

Place hot triggers in the path of motivated people

Page 18: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Hot TriggersHot TriggersChanged Text Ringtone

Page 19: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Hot TriggersHot TriggersChanged Text Ringtone

Page 20: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Hot TriggersHot TriggersChanged Text Ringtone

Page 21: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Hot TriggersHot TriggersChanged Text Ringtone

Page 22: Nudge Me Final: Solving Procrastination-Induced Stress for College Students
Page 23: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Social Calm

Page 24: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Facebook Event Facebook Group

@mentioning friends

Page 25: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

21%

38%7%

34%

Results After 15 Day Pilot

Posts (55)

Comments/Encourage-ments (99)

Check-Ins (19)

Likes (89)

Summary of Activity:

[262 Actions] Taken By Students to Help Students

Page 26: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Summary of Activity:

[383 Actions] Taken By Students to Help Students

18%

40%6%

36%

Results of 15 Day Pilot W. My Input

Posts (69)

Comments/Encourage-ments (153)

Check-Ins (24)

Likes (105)

+14

+54

+48

+5

Page 27: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Summary of Resulted Activity:

[262 Actions] Taken By Students to Help Students (w/o my input)

[383 Actions] Taken By Students to Help Students (w/ my input)

[18 out of 33] Users used Nudge Me More

than [2X]

Page 28: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

HOT: Constant Location

Groups

Page 29: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

HOTTER: Homepage

Newsfeed

Page 30: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

HOTTEST: Universal Location

Email & Mobile Notifications

Page 31: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

Next Step...

Incorporate

Page 32: Nudge Me Final: Solving Procrastination-Induced Stress for College Students

David NgoStanford [email protected]@dngoo

Nudge Me: Solving Procrastination-Induced Stress