OBESITY: HELP ME!!! I’M FAT

By:- 1. Ahmad Syafiq bin Hj Mohd Zaibidi 11137352. Haizumul Jannah bt Unvar Rahman 11185563. Haritsha binti Muhamad Ali Napiah 11161864. Nurfatin binti Sa’ad 11151165. Siti Aisyah Biti Mohd Rosli 1117180

OVERWEIGHT AND OBESITY

Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health.

EATING HABITS

LIFESTYLE

GENETIC AND ENVIRONMENTAL

FACTORS

OTHER FACTORS

Factors of obesity

Consequences of Obesity

Medical

Psychological

Social

Economical

Obesity Management

Obese People

Non-Medical

Non-Obese People

Medical

Keep In Mind !

Weight Management

Goal

Prevention Of Further

Weight Gain

Reduction in Body Weight

of 5-10%Maintenance

of Weight Loss

Change Your Lifestyle !Dietary

Therapy Physical Activity

Exercise !

Low Calorie Diet

Lower-Fat Diet

Very Low Calorie Diet

LEVEL OF PREVENTION

Tertiary prevention :limiting the

consequences of a disease

and preventing

outcome eg death

Primary prevention:targeted at reducing the likelihood of

the development of a disease

Secondary prevention : interrupt,prevent and

minimise the progress of a disease at an early

stage

NUTRITION - permission of the lawful and probation

of the unlawful food O mankind: Eat of what is lawful and good on earth" (Quran 2: 168).

- moderation in the lawful "Eat of the good things we have provided for

your sustenance, but commit no excess therein, lest my wrath should justly descend on you, and those on whom descends my wrath do perish indeed" (Quran 20:81).

Islamic input