panama 980 edition 23

Panama 9°80° A

Panama’s Lifestyle & Travel Magazine

Edition 23

San BlasBOCAS DEL TORO... IT´S ALIVE!BEST CONDOS IN PTYHOTEL FEATURE CASA DE CAMPO PEDASI

www.locationpanama.com

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CASA DE CAMPO PEDASI

ALTOS DEL MARIA RAINBOWS, COFFEE, GOURMET ORGANIC FOOD AND COOL FRESH AIR – MY KIND OF LIVING!

A WALK IN THE PARK with Panama’s First Lady Marta Linares de Martinelli

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OUR DAILY BREAD!BOCAS DEL TORO IT´S ALIVE!

SAN BLAS

CASCO ANTIGUO IS A MUST!

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GENERAL MANAGERIrma Marengo

GRAPHIC DESIGNFalina Pérez de Valverde

[email protected]

WRITERSJames Bloomfield

Julie JorgensenIgor AsheshovIrma Marengo

Thomas Brymer

COVER BY:PEPPOPHOTOGRAPHY

Rodolfo Palomino Aragón

PHOTOGRAPHYAltos del María

Gilberto AlemanciaIrma Marengo

Noël BurgosPanama Travel Group

Peppo PalominoThomas Brymer

COLLABORATORS Andrew Wilkins

Despacho de la Primera Dama De la República de Panamá

Panama Travel Group

Contact informationPhone: 394-3452

[email protected]

The name 9°80° is derived from the country’s location on the world map – 9 degrees north of the equator, 80 degrees west of the prime meridian.

Panama 9°80° es publicada por Latin American Trails, Inc.Las opiniones y recomendaciones de los autores y artistas que aparecen

en Panama 9°80° no necesariamente reflejan las opiniones de la empresa. Panama 9°80° no asume responsabilidad por los productos o servicios

que se anuncian en la revista, ni por errores de contenido impreso.No está permitido reproducir, total o parcialmente en contenido de esta

publicación sin previo permiso escrito de Latin American Trails, Inc. © 2011 Todos los derechos reservados.RUC: 506094-01-436477 DV:91

Impreso por Panamericana Formas e Impresos S.A.Impreso en Colombia

© 2010 Todos los derechos reservados

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CASA DE CAMPO PEDASI

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Pedasí boasts impeccable views of nearby countryside, and despite being an utterly tranquil place, the town and surrounding coastline has a buzz to it.

Accommodation offerings are plentiful in Pedasí and along its beaches, catering to a variety of budgets and tastes, one establishment truly stands out as the place to stay in the downtown of Pedasí, Casa de Campo Pedasí.

Casa de Campo Pedasí is an exclusive unpretentious boutique hotel that offers a unique experience of cultural immersion; you become a guest in Ovidin and Koby’s home. You feel like you are staying at a friend’s house.

A 5-hour drive from Panama City takes you to a warm charming town brimming with wildlife and lush nature.


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“Why not stay at a beachfront hotel?, there are so many beautiful hotels out there. The fact is that you are staying in a hotel that takes you back to the old Pedasí, you may not be at a beachfront location, but you are savoring the town of Pedasí, and that is our greatest asset” says owner Ovidin.

Actually the name Casa de Campo de Pedasí literally indicates that you are staying at a country home, and the country element is well interpreted, you can be certain that you will find all modern amenities and the comfort you need.

The hotel architecture was designed to evoke the countryside lifestyle of simpler times, when most of the day was spent on the garden terrace and the afternoons ended sitting in a rocking chair on the front porch greeting the neighbors as they walked by.

The combination of the local architecture and impeccable service provides a captivating glimpse into life in the countryside of Pedasi.

Ample and comfortable rooms decorated with soothing colors, overlook the pool area. The garden has a variety of trees such as palm trees, tamarind, mamey, mango, cedar, and mahogany.

Accommodations at Casa de Campo Pedasí typically involve bed and breakfast, breakfast being served from 7:30 a.m. to 10:00 a.m. at the communal dining table in the garden area. National cheese, homemade jam, corn fritters, honeyed meat empanadas, fresh fruit, and your choice of eggs are served by the attentive staff.

Why stay in Casa de Campo Pedasí?

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Accomodations:3 Suites1 Jr. Suite1 Master Suite

Facilities and amenities:Living roomPoolPool bar

2 palapas (ranchos)Green areasDining spotsHammocksWireless InternetWide screen satellite TV available in the social areaTelephoneToiletries

Air conditioning and ceiling fans

Activities:FishingSnorkelingHorseback ridingVisit Isla IguanaVisit the town of PedasíWhale and turtle watching

Ovidin and Koby love to cook, and they take pride in serving fresh food; some of the ingredients are organically grown in their orchard, and many famous chefs have been guests in their kitchen.

The property dates back to the early 1960’s, and 6 years ago was completely renovated to become Ovidin and Koby’s home. Their idea was to use as many local elements as possible, and to maintain the traditional architecture of the area. The construction was handled by one of the architects, and the chief craftsman was brought by Gilles St-Gilles who built the famous Azueros development, so there is a lot St-Gilles influence at Casa de Campo Pedasí mixed with Ovidin’s vision. A few years ago, as the world changed, they decided to transform their home into a B&B boutique hotel.

Both Ovidin and Koby will cater to all your needs, and they will go that extra mile to make sure your stay at Casa de Campo Pedasí is very peasant. They are natural-born hosts.

Contact:Telephone: +(507) 9952733Cell.: + (507) 6780-5280e-mail:[email protected]: www.casacampopedasi.com

Location:A 5-hour drive from Panama City.As you enter the town of Pedasí, it is located 400 meters after the gas station, on your right-hand side.Flights available by local airline Aeroperlas.

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It’s been quite a while since my last visit to Parque Omar, and recently, somebody suggested that I should pay a visit to the park. Actually they suggested that I go at night time, which is great for somebody with a hectic lifestyle, and to my surprise, the park has gone through so many important changes, that my first run was a mixture of elation and sheer happiness.

I decided to find out who was responsible for all these great changes, and stumbled upon the fact that Panama´s First Lady, Marta Linares de Martinelli, along with the park’s Director, Yola Parsons, has taken on the monumental task of transforming a decaying and unsafe park into a 21st century, modern facility.

We agreed to meet, and it was an amazing and humbling experience to walk around the park with the First Lady and the park’s Director, while they enthusiastically explained every single aspect about Parque Omar.

As we strolled around the park, the first lady told us that since her husband, President Ricardo Martinelli took office in 2009, they saw the necessity to invest in the park. “The park was in such poor condition that you could literally cry”. The grass was very tall, there were areas covered with puddles, the paths were all cracked, the wire netting fence had deteriorated and was vandalized along with the bathroom facilities, there was no illumination available, the lack of security gave way to many assaults, the roller skating rink was not very appealing, among many other situations.

“I can’t believe that nobody valued what we have here; this is the ‘lung’ of the city”.

A WALK IN THE PARK with Panama’s First Lady Marta Linares de Martinelli


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One of the first things they did was to approach the MOP (Department of Public Works) and build a proper perimeter fence with a new access to the park. They also built a 1400m² multi-use, roofed professional skating rink, that is currently used amongst others, by the Panamanian Hockey Association (roller skating), and that can host international events if needed. They also renovated the 4 km pedestrian path, paved the main road, and created more parking spots.

“We renovated the existing playground, installed

new games, and thanks to the collaboration of the Hispanic-Panamanian Fund of Cooperation, we created the first sensory playground for disabled children in Panama and Central America. SENADIS (National Department for the Disabled) helped us with the ramps and parking spots”. In addition to these actions, the stone fountain was restored to incorporate it into the magical setting of the playground.

Korean company, NT Park Co., donated open air gym equipment situated on a hill so people can enjoy the scenery while exercising. Union Fenosa donated 249 lamps, lighting the pedestrian path, internal paths, and roads, making the park a safer place. There are two soccer fields, and they are currently building a 3rd one, and the baseball field was restored in collaboration with Cervecería Nacional.

When it comes to safety, there are 2 fully equipped ambulances available, a small 4x4 ambulance, donated by Tri Star, is the perfect size to maneuver within the green areas, and the large type-3 ambulance donated by the Ministry of the Presidency, is equipped with the most advanced technology.

SPI (Institutional Protection Service), whose main responsibility is to protect the President of the Republic, Vice President, and former presidents, is also in charge

of protecting the park, and they take that job seriously. They constantly patrol the park on 4 wheeled motorcycles, and monitor strategic park locations using the new surveillance camera system with 40 cameras throughout the park - this is a 24/7 job.

Thanks to PAN (National Aid Program) the amphitheater was renovated with aims to fulfill the current needs, and the construction of the road to the amphitheater is underway.

“The idea is that this becomes a family and cultural park. For instance, in December, we will bring the National Symphony Orchestra, and we also will present the Nutcracker ballet. INAC (The National Culture Institute) is helping us to get involved in music and cultural events”.

“We also have an ecological program called “Blue Flag” where not only do we teach children about conservation and recycling, but we also teach them handicrafts using recyclable items, demonstrating the fact that it is not only throwing things away in the proper canisters, but showing that things can be transformed into beautiful handicrafts”, says park Director Yola Parsons.

The First Lady proudly told us that without the Park Director’s enthusiastic and hands on approach, this changes would have not taken place.

“We want to come to a point where the park is self sustainable”. This can be achieved by renting certain areas such as the skating rink and other structures. We do not rent the green areas. When the Club House has finished being renovated, it could also be rented for weddings and events.

We thank the First Lady for her time, and encourage you to visit the park and enjoy a wholesome experience.


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Info Box:What once served as private Golf Club with an 18 hole golf course during the 1930’s, was transferred to the municipality and became a park around 1974. Since 1983, the park’s jurisdiction has been taken over by The First Lady’s bureau.

Parque Recreativo y Cultural Omar is located on Via Porras, and receives an average of 10,000 to 15,000 visitors a day.

Hours: open from 4:00 a.m. to 10:00 p.m.Emergency phone # 527-9348

Planned Activities:Family Christmas, children’s day celebration, National Symphony Orchestra presentation, The Nutcracker Ballet, Happy Summer, and sports clinics.

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SAN BLASThe San Blas archipelago has historically had one of the most concentrated cultures in Central America with its influence spread over 365 coral and sand islands.

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This virgin archipelago is one of the few such places left in the world and offers vistas of coconut trees, white sandy beaches and an ocean of blue and turquoise shimmering in the sun. The islands are surrounded by coral reefs where the marvels of the seafloor are perfectly preserved.

Close to the coast you will find the islands villages populated by the Kuna.

San Blas is this indigenous tribe’s historic home and they have maintained their customs and traditions unbroken for centuries.

The local women in San Blas traditionally wear the Mola, a two panelled blouse that is geometrically patterned with wildlife and nature motifs and worn with a wrapped skirt, headscarf and chains of beads around the limbs.

The Kuna embrace the Mola wholeheartedly and it is this garment that has become iconic of their struggle to maintain their culture in the face of huge attempts to westernize them.

During the 1920’s, an attempt to break up the Kuna culture by outlawing their style of dress, language and customs was violently rebuffed by the Kuna, with the Mola emerging as a symbol of defiance and pride.

The Kuna rebellion led to the province enjoying its current semi-autonomous status within Panama and the preservation of a unique culture. The strong traditions embodied in the dress and language of the people is also reflected in the bamboo single room huts that are prolific throughout the region.


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DrivingThe drive to Carti will take approximately two and a half hours from Panama City. Four wheel drive vehicles are the best choice as the route gets progressively more adventurous the further along you go. After departing Panama City, you follow the Llano Carti-Carti road steadily immersing yourself in the mainland Kuna territory as you get closer to the coast. The humidity will rise and the temperature will fall as you negotiate the Nusagandi Camp (Biological Conservation Center) paying the $6 toll (per person, covers a return trip) to help maintain the scientific studies in the area. Nusagandi is considered by the Smithsonian to be among the ten most significant rainforests in the world for its biodiversity. Following this, travelers will pass by several outstanding viewpoints which offer the opportunity to take amazing pictures.Before reaching Carti, there is a river that should only be navigated with a 4x4, which is the peak of the journey’s excitement. Upon arrival in Carti, the local Kuna will request a $2 fee for using the well maintained tracks with your car.

FlightsFlying to San Blas is an increasingly easy option for the contemporary traveler. With 12 landing strips scattered throughout the Archipelago, it is simple to arrive near your chosen island. Panama’s two

local airlines provide regular commercial flights to some islands and charter flights are run by the same airlines or by private aircraft.

BoatsCruising by yacht or sailboat can be an outstanding way of seeing San Blas.Yachts and tours often navigate the Panama Canal and make their way east to the islands. Staying onboard a yacht affords the traveler a stellar standard of accommodation with the opportunity to experience the most remote islands of the archipelago, the Dutch Keys. The cost of crossing the canal by yacht can be expensive, so an easily available and more economic option to navigate is to book a sailing tour around the islands for a few hours or days.

Transport in the islandsThere are daily flights to the archipelago and most islands have their own airstrip, allowing access to the 49 separate communities that comprise the region. Known as ‘puddle jumpers’, small planes will take off and land a number of times before returning to Panama. As mentioned above, boats are an ideal way to see the islands. Island cruisers spend months in their yachts drifting amongst the numerous islands and inlets of San Blas without making port on the mainland–such is the fertility of the environment and the beauty of the surroundings. Boats are the main form of transport here and the vast majority are dugouts with motors strapped to the outside or small, impromptu sails.

Getting there

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Local FactsThe main economy here is based on coconuts and fresh seafood which are exported to the mainland and Colombia. The coconut occupies a unique position with the Kuna and they export over 15 million a year, even using them as currency in barter (worth approximately $0.10). While life here is basic, the Kuna keep their villages extremely clean and the community meets 5 days a week to discuss problems and business issues together.

The Kuna are pro-conservation and their local laws reflect this in their prohibition of diving with tanks – to ensure that a fisherman can only catch what his own lungs allow him to.

MolasMolas are the traditional art form and clothing of the Kuna, normally worn by women in the villages. They have their origins in the body painting previously used by the Kuna before western colonizers arrived which now take their shape as intricate hand stitched patterns. Molas are worn as a traditional dress consisting of beads, a headscarf, long wrapped skirt and a gold nose ring and traditional designs come from nature. The Kuna prize the geometric patterns of Molas and the ability to create even and consistent designs is a symbol of great status amongst Kuna women.


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Hotels & IslandsThe rustic charm of the island is its main feature so the accommodations are usually simple, unpretentious and beautifully peaceful. The fact that the islands have neither restaurants nor bars means that hostels will provide meals as part of the price of the stay.Depending on where you stay this will be fresh fish, herbs and steamed rice or something more exotic in the finer hotels. Home stays are a popular option for visitors and generally include transportation to nearby beaches as part of the price, although any snacks and beverages outside of main meals are a little extra.

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Carti is the most populated island village in San Blas and is a fantastic place to begin familiarizing yourself with the main elements of Kuna culture, and offers the largest number of home stays which can be single or shared rooms in the Kuna style.

Although it isn’t the capital of the region, it still has a wide variety of beaches and spots to hang out in a casually slung hammock. Carti can be used as a hub to visit the other islands as there are many boats and tours departing throughout the day.

El Porvenir is the capital of the indigenous Kuna and can offer budget priced accommodations in striking and pristine surroundings – close to the prime snorkeling spot of Dog Island.

One of the few bars in the comarca (indigenous territory) is located on El Porvenir and they serve cold beer and strong wine while visitors enjoy beautiful sunsets and a relaxed island atmosphere.

Other islands with varied budget options are Isla Nadi and Kuanidup.

Locals run hotels on the islands and offer trips and snorkeling to other islands using their canoes equipped with outboard motors.

Try one of these if you don’t already have an itinerary planned.

An outstanding place to visit is Sapibenega Island – a small and peaceful island with night time tiki torches and the magnificent open sky filled with stars to gaze at.

This island has a range of beautiful and luxurious cabins outfitted 24-hour electricity, a rarity in this region.

Some lodges are surrounded by coral reefs and it is possible to swim from one exposed sandy outcrop to another with ease.

On Yandup Island there are huts on stilts with terraces overlooking the sea.

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Those looking for something undisturbed can visit the plethora of islands that have only one hotel on them or a small number of private cabanas.

Isla Ailigandi offers beautiful Kuna style villas with hammocks and the fresh ocean breeze.

For a more modern approach, the island of Akwadup, set on a vast coral reef great for snorkeling, is an entire enclosed resort of lodges. The variety of cuisine here is wide ranging and the large number of bohios (sun shaded terraces) dotted around are indicative of the leisurely pace of life here.

ActivitiesWithin the bounds of the archipelago, you will see masses of multicolored tropical fish, stingrays, turtles, groupers, barracudas and dolphins playing in the waters around the islands.

Snorkeling is perfect and there are many top quality spots around the coves and shorelines of San Blas.

Throughout the villages, kayak tours abound with the possibility of exploring some tropical rivers on the mainland.

While visiting the villages, you will discover the lifestyle of the Kuna Indians and admire their exceptional and unique culture.

Day tours around the beaches and uninhabited islands are something that the locals excel at and the vast range of places they can take a traveler will dazzle you. Some of the best tours take in two or three islands and then head to the mainland for some snorkeling along the coral shelves.

For more information about booking tours, lodging or flights contact:Panama Travel GroupTel: + (507)202-1111www.panamatravelgroup.com

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CASCO ANTIGUO IS A MUST!Whether you are traveling for business, as a tourist or even if you are an expat residing in Panama City, Casco Antiguo is a “the place” to visit in Panama City.

The Casco Antiguo, also known as Casco Viejo, has become a place for opportunity, you can find amazing real estate investments, a great nightlife, and most of all, a lot of culture and history.

The following walking tour is a great way to see the Casco Antiguo:Start by visiting the Iglesia de San José, on Avenue A. The church is famous for its impressive Altar de Oro, or Golden Altar. During the time when Panama was raided for its gold, the church’s altar was cleverly painted over, disguising the gold leaf that covers it, and fooling the pirates. Now, this spectacular sight has been unveiled.

Free entrance. Opens at 6:30 a.m.

Continue down Avenida A to the ruins of the Compañía de Jesús, a Jesuit convent built in 1673, the building served as a university and even a synagogue. Although in ruins, it is still impressive and was recently partially restored.

On the next block stands the superb Canal Museum (the entrance is on the other side of the building, in the main Plaza). Apart from being housed in a perfectly restored building, this is a great museum with interesting exhibits about all aspects of the canal and its history. The museum opens Tuesday to Sunday from 9:00 a.m. to 5:00 p.m. and admission costs $2 for adults and $0.75 for children.


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Coming out of the museum, onto the Plaza de la Independencia, also called Plaza de la Catedral or Cathedral Square, you will see the Metropolitan Cathedral on the left hand side of the Square. The Cathedral’s construction started around 1688, took 108 years to conclude the works, and finally was consecrated by 1796. The tower bells date back to 1534 and were taken from their original location in the Old Panama City, and the tower roofing is nicely covered in mother-of-pearl shells. The seven steps to the Cathedral represent the 7 capital sins. Some say that your sins are pardoned as you walk the steps and cross the main door. In 2003 the Cathedral was also beautifully restored.

In the center of the Plaza is a delightful gazebo from where you can watch the world go by. Around the perimeter of the Plaza, you will also find a nice café, several restored buildings and several buildings in need of restoration, including the enormous old Hotel Central host to iconic personalities like Theodore Roosevelt on his famous first historic inspection tour, the first time a sitting President had journeyed outside the U.S

Located on one side of the plaza is the Municipality building, another historic landmark, where Panama’s Independence from Spain, and separation from Colombia took place. At the Municipality building you will find the Museum of Panamanian History, guardian of Panama’s first flag.

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Continuing along Avenida A, behind the Canal Museum, once again going toward the ocean, you will pass the Arco Chato or Flat Arch on your left hand side. The Flat Arch, part of the Dominican friar’s church and convent, played a fundamental part in Panama’s history. More than 20 meters across, it was supported only by the walls at either end, and its remarkable stability served to prove that Panama was not a victim of earthquakes. In fact, this was a deciding factor in Panama being chosen over Nicaragua as the location for the first inter-oceanic canal. The Arch finally fell down in November 7, 2003 and was quickly reconstructed with modern materials, not so much restored.

Next to the Arco Chato, you will find the chapel of the Santo Domingo convent. It is currently closed, and has already gone through a restoration phase. This chapel is home to yet another golden altar, said to have better quality gold than the altar at the San José Church.

Continuing to the end of Avenida A brings you to the Plaza de Francia and Paseo de Las Bóvedas. Here stands a monument to Ferdinand de Lesseps, in honor of his first, failed attempt to construct the Panama Canal. The walls surrounding the obelisk and the monument, explain the history of Panama from the Spanish Colony to the Canal construction. Las Boveda’s name is derived from its vault like shape, and its pleasant walkway follows the contour of the old city wall. What is today home of a French restaurant, an art gallery and a handicraft store, served as a prison from 1688 to 1922. A marked spot also shows where Indian guerrilla Victoriano Lorenzo was unfairly executed.

At the right time of year, the promenade is covered with vibrant bougainvillea and Kuna Indians often line the pathway selling their traditional Molas and other handicrafts. Views from here are possibly the best in the whole city – to the left is the modern skyline of Avenida Balboa, Paitilla and Punta Pacífica, straight ahead is Taboga Island, the Amador Causeway, Frank Gehry’s Biodiversigty Museum, the many boats waiting to transit the canal, and to the right is the Bridge of the Americas, and the entrance to the Panama Canal.


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Returning to the beginning of Las Bovedas, follow the street along the oceanfront toward the new city. You will pass the former Union Club on your right hand side, inaugurated on 1917, and on your left hand side is an intimate and charming jazz bar. As you follow the road around, you will pass the Tourist Police on your left hand side, a good source of information.

On your right you will find the National Theater, a miniature replica of Milán’s Alla Scala theater. Be sure to go inside and check out the incredible ceiling paintings by Panamanian Artist Roberto Lewis.

There is a $1.00 fee to visit the theater during the day time.

Walking past the theater, and turning left, you will come to the Iglesia de San Francisco de Asis, on the Plaza Bolivar, which has remained closed the past 3 years so far as it needs some restoration and maintenance. Now one of the area’s most exclusive Plazas, this is a great spot to sit back, enjoy a glass of wine and some tapas in one of the cafés, and admire the architecture.

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This plaza is also home to the Foreign Ministry or Palacio Bolivar where Simon Bolivar first attempted to create the Pan-American congress in 1826. He was not successful, but he was the first to conceive such an idea, and many praise him for the concept of organizations such as the UN.

The beautifully restored San Felipe de Neri Church is located in the opposite direction and only opens its doors for Easter and May 26th, their patron saint day.

Walking out of the Plaza past the Foreign Ministry, and turning left, you will arrive at the Palacio de Las Garzas, the Presidential Palace. Named for the herons that stand in the entranceway to the palace, this is worth seeing. The palace is open to the public by appointment, and if you don’t get to book your visit, you can still get close enough to have a look. Guards surrounding the area will search your belongings as you approach the palace.To take the Presidency tour, you should contact: Palace Guide Section, First Lady’s office +(507) 527-9656

In spending just a few hours in the Casco Viejo, you can learn a great deal about Panama’s history and its people, and you might even fall in love with the area and want to stay forever.

If you wish to take a free guided tour, contact: Oficina Del Casco Antiguo, Tel.: 209-6300 www.cascoantiguo.gob.pa


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Altos del María, a residential development strategically located near the community of Sorá at an altitude between 1600 and 3500 feet above sea level, offers a magnificent mountain setting, 90 minutes from Panama City, 20 minutes away from the Pacific beaches, and 15 minutes from El Valle de Antón via a private gated road. This location and altitude result in a spring-like climate with temperatures varying little from 70°F throughout the year.

The developers have invested in the necessary infrastructure for the entire development covering over three thousand acres of mountain valley. This includes paved roads with year-around maintenance, an independent electrical power grid serving every lot within the development, three private filtered water plants so every resident has pure drinking water on demand, a community center with social areas, a natural swimming pool next to a waterfall, heliport, satellite TV, and high-speed internet service.

Without a doubt, Altos del María is the most successful gated mountain community in Panama, not only because it offers great infrastructure and beautiful scenery, but also because

there are presently over 350 homes already built, including weekend, vacation and primary homes. 55 families have chosen to make Altos del María their permanent home.

Spacious residential lots and houses are available in areas with different altitudes, price ranges, views and climates. You also have the choice of building your home as you please, or choosing from a variety of models built on predetermined lots. Altos del María has very strict 24-hour entrance control with several staffed gatehouses throughout the development and only residents, property owners, and owner approved guests may enter the community. Neighborhoods are patrolled during the nighttime to ensure the security of the residents.

The flora and fauna are abundant and you can spot deer, monkeys, sloths, countless birds and butterflies, and the golden frog, endemic only to this part of the world. Altos del Maria’s landscape offers many waterfalls, rivers, creeks, hiking trails with suspension bridges, observation decks, parks, and lookout points. One of its main attractions is the María River which runs through the entire property. Another notable

landmark is the Cerro Picacho, a gorgeous mountain that can be seen from many angles throughout the development. Many of the properties located at the higher altitudes have views of the Pacific Ocean, and even luckier property owners have views of both the Pacific and Atlantic oceans from their homes, only a handful of places in the world afford such a breathtaking scenery.

For these and many more reasons the quality of life in this community meets all expectations. The residents of Altos del María have a secure mountain community lifestyle, and a convenient location that gives them the ability to go to either El Valle de Antón with its Sunday market and its restaurants, or the Pacific beaches with their world-class golfing and shopping centers, within 30 minutes. Panama City is only a 90 minute drive from Altos del María, so residents can easily access the big city’s amenities, all the wonders of coastal Panama and enjoy splendid sunsets in this peaceful mountain setting.

For more information go towww.altosdelmaria.comOr Call + 507-260-0290

Altos del María


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BEST CONDOS IN PTYpart 1

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COSTA DEL ESTE

MARBELLA

Parque Mar 2

Riverside

Breeze

The Reserve at Santa María Golf & Country Club

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34 levelsSize: 202m² 3 BR

42 stories34 apartment levelsSizes: from 100m² to 142m².

60 units2, 3 BRSizes: 217m² & 239m²

Sizes: from 180m² to 465m²2, 3 & 4 Bedrooms

22 stories / 17 apartment levels3BRSize: 195 m²

The project was designed for nature lovers with a view of the Pacific Ocean through its south façade and views of Costa del Este Central Park through its north façade.

Located in the prestigious residential community of Costa del Este, one of the safest and most contemporary neighborhoods in Panama City.

Located in one of the most exclusive neighborhoods in Panama City.

A privileged plot of land with an extension of 8 hectares, inside Santa María Golf & Country Club, designed to fulfill the highest quality standards of life.

Excellent location near the banking area, restaurants, supermarkets, hospitals, shopping malls. A perfect place to enjoy the family life.

Developer Project Name Amenities Stats Description

24 hour concierge and securitySocial area on the 6th level.

24 hour concierge and security.Social area with swimming pool, sauna, jacuzzi, gym and a game room.

Swimming pool, gym sauna, green areas, hut, events hall, 24 hour security, concierge, wireless internet in social areas.

The exclusive Garden Apartment, is a low density residential complex, located in front of the amazing golf course’s 17th and 18th holes, designed by the firm Nicklaus Design.Walking trails, lagoon and lap pool, jacuzzi, BBQ areas, tennis court, 24 hour doorman, fitness center, golf court.

Social area with a swimming pool for adults and children, gym, sauna, ballroom, game room and open terrace.


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PUNTA PACIFICAQ Tower

Trump Ocean Club

Sizes: 285m², 295m², 335m²3, 4 BR

70 stories635 Residences and Bay LoftsSizes: From 89 m² to 395 m²1,2,3 BR

Q TOWER is an ocean front masterpiece, created especially for those individuals who look for luxury, comfort, and exclusivity. All of its units have an astonishing ocean front location, floor to ceiling height windows, and the best quality finishes.

Trump Ocean Club International Hotel & Tower Panama, already recognized as an architectural masterpiece, is located in the exclusive Punta Pacifica neighborhood in Panama City, Panama. For the first time, residents and visitors alike will benefit from a luxurious lifestyle that combines the elegance, comfort and indulgences found in the most exclusive six star hotels. The state of the art building offers the latest and the finest in technology and architecture


Swimming pool and tanning deck, BBQ, bar, spa with sauna and steam room, gym, ballroom, squash court, terraces, playground and game room, valet parking, concierge, 24-hour security.

Wellness spa, infinity pool & deck, Yacht Club, private beach club in the Pearl Islands, boutiques and shops, world class dining, office lofts, Elite hotel sky lobby, business center, concierge service, valet parking bellmen, chauffeur and limo service, 24- hour medical service, international casino.

AVENIDA BALBOA

Villa del Mar

Element

31 stories / 24 apartment levels119 units / one bedroom apartmentsSizes: from 101m² to 131m²

32 stories /100 apartmentsSizes: From 104 m² to 122 m²2BR

With spectacular views of the city and bay and easy access to important avenues and highways. Modern interior distribution, open kitchen

Located on Avenida Balboa with excellent views to the Casco Antiguo and the bay.

Two level social area, with gym, pool, jacuzzi, ballroom.24-hour security

Turkish bath, jacuzzi, yoga and meditation gardens, gym, squash court, infinity swimming pool overlooking the ocean, meeting rooms, event rooms, 24-hour security, gazebo tepanyaki, BBQ area, valet parking, porte cochere.


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Yacht Club Tower

Yoo

Waters

White

Ocean Sky

57 levels

1, 2 BRSizes: 94m², 165m², 230 m² PH, 256m² PH

69 levelsSizes: From 110m² to 295m²

62 levels1,2,3 BRSizes: From 128m² to 426m²

Sizes: 147m² & 141m²

AVENIDA BALBOALocated on Avenida Balboa overlooking the Yacht Club.

An upscale, design oriented apartment building, created by the original vision of Yoo by Philippe Starck, the world’s most sophisticated residential designer. Landscaped 3 level sloped garden and terrace

Spectacular ocean view apartments and a penthouse, seven high speed elevators and visitor parking. The project is located in a very exclusive area, near shopping malls, hospitals and one the most important business centers in Latin America.

An exclusive development located on Avenida Balboa overlooking the bay, nestled in the financial sector of the city, with immediate access to major streets.

Beautifully built with premium qual i ty mater ials and furnishings. All apartments have ocean view.


A fishing boat, and a mini-cruiser for the exclusive use of the residents, swimming pool, gym, spa, playground, wireless internet in the whole building, 24-hour valet parking.

Swimming pool, cabanas, juice bar, oceanfront day spa, whirlpool tubs, steam room, saunas, gym, yoga and Pilates studio, relaxation areas and waiting room, 2 squash courts.

Social area, basketball court, gym, bar, event room, adult and children’s swimming pool, spa, jacuzzi.

Social area, game room, event room, basketball court, gym, Jacuzzi.

Spa, squash court, infinite swimming pool, event area

COCO DEL MAR


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Moon

Casa Bonita – Playa Bonita Residences

Coronado Golf

Coronado Bay

Bahía Playa Serena

40 levelsSizes: 82m², 98m², 114m², 120m²1 & 2 BR

26 stories / 21 apartment levels1, 2 and 3 BRSize: From 104m²

33 levels1 & 2 BRSizes: From 105m² to 165m².

22 levels1 & 2 BRSizes: From 93m² to 111m²

2 towersSize: 71m²,128m², 143m², 163m² & 283m²

SAN FRANCISCO

PLAYA BONITA

CORONADO

GORGONA

Located near schools, shopping centers, e n t e r t a i n m e n t , parks, restaurants, supermarkets, banks and key access to main streets and highways.

Exclusivity and luxury by the ocean, the rainforest, and a 5-star hotel, 10 minutes from Panama City. Inspired by a Greco Mediterranean design.

Spectacular ocean view apartments and a penthouse, seven high speed elevators and visitor parking. The project is located in a very exclusive area, near shopping malls, hospitals and one the most important business centers in Latin America.

50 minutes away from Panama City. A magnificent and exclusive building affords incredible panoramic views.

The “Ultimate Living Experience” is available here at Bahía Serena Beach on the Pacific coast of Panama.A one of a kind luxury beachfront community.


Social area, porte cochere, 24-hour security and surveillance cameras, swim, fully equipped gym.

Social area with 360° views, swimming pool, gym, open terrace, ballroom, and access to all amenities at the exclusive Pearl Club

Social area, basketball court, gym, bar, event room, adult and children’s swimming pool, spa, jacuzzi.

Social area, and an exclusive restaurant for owners and guests

Spa , inf inite swimming pool, children’s swimming pool, snack bar, convenience store, event room, ample spaces.


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Playa Blanca Beach Resort Spa and Residences

Four 12 story towers with 50 units each One 14 story towerSizes: From 125m² to 157m² 2 & 3BR

PLAYA BLANCAPlaya Blanca Beach Resort, Residences & Hotel, is the ultimate real estate development on the Pacific Coast in Panama and just 68-miles southwest from Panama City. Playa Blanca Beach Resort Residences & Hotel lies on 212 acres and is located on privileged oceanfront land enjoying more than 3,200 feet of beautiful sandy beaches.

Private Beach Club, spa, health and fitness center, nautical club, convention center, kid’s club and a 17 acre salt water swimming pool, the largest swimming pool in Central America and the Caribbean.

Empresas Bern:Since 1978, Empresas Bern has been at the cutting edge of real estate in Panama. From residential and commercial projects to hotels and resorts, they are proud leaders in the industry. Empresas Bern has completed and delivered more than 120 projects over the years, offering innovative concepts in accordance with the needs and desires of an exclusive and demanding market.

At Empresas Bern, we only build what we sell. Therefore, we know without a doubt that our products have the highest quality – with the Bern stamp of approval.

For more information call +(507) 214-2373 or go to www.empresasbern.com

Grupo Corcione:Started operations in 1996, under the leadership of Engineer Nicolás Corcione. The Group started small, creating different residential developments in areas such as Parque Lefevre, Pedregal, Altos del Naranjal and La Chorrera amongst others. Grupo Corcione also built warehouses, hangars, and general works for developers, architects and local builders.

The company grew and acquired more experience. The first high-rise built by Grupo Corcione in collaboration with architect Alfonso Pinzón, was a 21 story project in El Cangrejo.

Since then, Grupo Corcione has accomplished quite a lot, and is considered to be one of the best in the construction field.

“We build Homes and Lifestyles”For more information call 215-1111 or go to www.grupocorcione.com

Casas Bellas:Is a subsidiary of Grupo Los Pueblos, dedicated to develop and design innovative residential alternatives with the highest standards. Buyers can feel safe and confident to invest in projects supported by an expert group with more than 20 years of experience in the real estate market.

For more information call: +(507) 207-8899 or go to www.reserve-santamaria.com


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Zoom Sales & Developments:A company created by a group of visionaries strongly positioned in the Panamanian market, they have 15 years of experience in the financial sector, parallel to their financial experience they ventured into the construction industry developing projects such as the first Global Bank Tower, Las Marquesinas, Los Guayacanes and Central Park.For more information call +(507) 399-1111 or go to www.zoomdevelopment.com

Habitat’s Realty:Habitats Realty develops the finest projects in flourishing neighborhoods of Panama City, Panama. Our projects are created by combining visions to provide our customers with cutting edge designs, efficient internal distributions, and first-rate amenities and luxuries.Habitats Realty is a leader in the national market, with more than 3000 residential condo units, and more than 1,000,000 sq ft in commercial space in the metropolitan area.

For more information contact +(507) 265-3030 or go to www.habitatsrealty.com

Btesh & Virzi (B&V) Real Estate Developers:BHV Group is one of the leading real estate developers in Panama.

Our innovation lies in the numerous services & projects we offer. Since our goal is to always surpass our client’s needs and expectations (in terms of security, quality & other aspects) we have made a variety of properties and projects that include commercial, residential, retirement and beach projects accessible to you.

We are committed to offering the best quality products, and we guarantee our clients the highest degree of satisfaction and a justified sense of trust, making your investment our top priority.

For more information call:+(507) 215-2222 or go to www.bteshvirzi.com

K GroupSupported by a successful track record of more than 25 years in business, three import-export companies in the Free Zone of Colon and representing exclusive brands such as Disney, Nickelodeon, Mattel, and Bratz among others. In 2002, K Group decided to enter the real estate and construction industry focusing on tourism.

In 2004, K Group acquired a parcel of land in Punta Pacifica, an exclusive area in the city of Panama which has now become the most sought-after property in the region.

In March 2006, K Group agreed to build the most spectacular development in the

history of the country jointly with Mr. Donald J. Trump. With an investment estimated at $450 million dollars, the K Group will build the new Trump Ocean Club International Hotel and Tower Panama.

For more information call Trump and K Group 507 209-8786 or go to www.trumpoceanclub.com


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BOCAS DEL TORO….It’s Alive!with contributions by with Julie Jorgensen and Igor AsheshovOf all the tourism destinations in Panama, Bocas del Toro is the place where you can have it all!During the day you can take a tour to any of the amazing islands of the archipelago, sail, sunbathe, swim, surf, snorkel, hike, ride a bicycle around town, or visit an indigenous village or a botanical garden. At night you can literally go bar hopping, participate in a talent night, go to a costume party and dance by a shipwreck, find excellent live music, and best of all, there’s no need to drive!

Bocas is alive, constantly changing and transforming itself, there’s always something new, and by just walking along the streets you can feel the energy of people coming and going, all just happy and at the same time lucky to be here.

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Gran Hotel BahíaIn our recent trip to Bocas we walked by the historic Gran Hotel Bahía, and to our surprise the hotel was closed. Out of curiosity we walked on to find Tito Thomas, hotel owner, supervising a crew working on renovations. and additions to the existing structure. Tito tells us that besides the overall renovations, they are adding 2 junior suites, a fully equipped conference room and a restaurant - a Uruguayan grill serving imported and national cuts such as Rib-eye, New York and Rump steaks among others dishes.

Hotel Bocas Del ToroHotel Bocas Del Toro is celebrating its 10th anniversary and Facebook friends are going to be able to participate in great giveaway sweepstakes, the winning prize being an action packed weekend experience! Do not miss the amazing opportunity to stay in Hotel Bocas del Toro and enjoy all Bocas has to offer.

The Bocas Wine Company and LoungeWalk down the main street of Bocas Town, then up the stairs to the second floor of one of the town’s more classic houses. Step into the Wine Lounge, and you could mistake the sofas and carpets for your aunt’s living room. That is if your aunt was blonde, Norwegian, and had a plush bar, cool music and a wine list as long as your arm.

The Bocas Wine Trading Company and Lounge, run by Christin Fjeld-Roberts, is one of the more exciting new spots in the islands. Christin, from Oslo in Norway, is on a mission to provide Bocas with a supply of fine wines and somewhere nice to sit and drink them.

Christin’s Wine Lounge does just that. “We have a rotating variety of wines which I select from around the world. Cheese boards, hams, tapenades and my own bread complement what I consider wines of character.” Christin developed her taste in wines while working at several vineyards and tasting rooms in Sonoma Valley, California, where she lived before moving to Bocas nine years ago.

The Wine Lounge has a balcony with a fine view of the sea and the main street below, ideal for people-watching while you have a three-glass wine tasting or share a bottle with friends.

Pickled Parrot:The Pickled Parrot has unrivaled views of the surf breaks, Bastimentos and Solarte. George offers some lively banter found nowhere else on the planet as well as great food including one of the best burgers anywhere, homemade Thai seafood soup to die for, finger foods, nachos and the new taco burger that puts Taco John to shame.

So what’s happening lately?

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Balcones de Bocas:Another over the water bar/restaurant. The managers, Loyd and Carl also hail from Texas and their menu is Tex-Mex; nachos, enchiladas, taquitos. The Horchatta is amazing and when spiked with rum, even more so! They continue to bring new things to their menu and never fail to surprise. The queso dip with homemade tortilla chips is the best place to start. This local hangout features a huge mural done by local resident artist Julie Jorgensen of fish partying at a bar where the bartender is an octopus...and features many local characters. Patrons have a lot of fun trying to guess who is who. Julie ain’t telling!!!!

Bibi’s:They feature seafood dishes, ceviches, another great burger and also have kayaks and a paddle boat for rent. They are in front of Buccaneer Resort and also provide surfing lessons and board rentals.

Dona Mara:The restaurant and hotel have been here for years but are now under new management. The fare is an interesting blend of down home Texas and local Caribbean flavors.

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The black-eye pea dip as a starter is wonderful, served with homemade tortilla chips. The Coconut Shrimp salad is incredibly delicious. They have lobster, fresh fish, calamari, and octopus all served to order in a variety of sauces. One of the only places in Bocas you can dine by candlelight with your toes in the sand, just steps away from the sea.

Cosmic Crab:Known for their almost mind boggling list of specialty drinks, many very tongue in cheek, that show Joan’s quick sense of humor and passion for her place. The Crab features seafood entrees, a 3-course special that runs daily from lunch to dinner, the best hummus anywhere as well as a bloody Mary that could be the best in the world.

Gringo’s:Is celebrating their first year in business in Bocas. Gary brought his years of restaurant experience and fond memories of Baja California to Bocas with the most authentic Mexican food this side of Cabo. The atmosphere is fun, the decor is funky and the food is amazing. The award winning margaritas are world class and it is impossible to have just one. Gary and Laura have done a brilliant job on this little place.

Under the Palm:Has a new chef, Becca, and she is going to feature southern specialties. We test drove the pulled pork sandwich with coleslaw, slop sauce and Alabama white sauce and the reviews were raving!!!! She is working hard to think out of the box and after just a few days in Bocas is well on her way to getting it done. She also offered us a taste of her pimento jalapeno cheese sandwiches and her Smoked Salmon over penne pasta. Both were delish~!!!

For foodies, there is no shortage of great places to eat in Bocas, on Carenero and don’t forget Roots on Bastimentos!!!

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RAINBOWS, COFFEE, GOURMET ORGANIC FOOD AND COOL FRESH AIR – MY KIND OF LIVING!

We have been taking people around Boquete looking at places to live, agriculture land investments and business opportunities and every time I go out, I see another place that reminds me of the first trip that I took here in 2006. On my first road trip to Boquete, I knew I had finally found a place that I had always

dreamed about. Three months later, I purchased my home and my family set up camp here in the western highlands bordering Costa Rica.

Boquete is a small town on the Caldera River, tucked into the green mountain highlands of Panama, in the western most Chiriquí Province, about 60 km. from the border with Costa Rica. Because of its altitude, some 1,200 metres above sea level, its climate is refreshingly cooler than that of the lowlands. Its scenic location, temperature, and natural environment make it extremely popular with Panamanians, and with tourists from all over the world. In addition to tourism, its main industry remains agriculture, especially the growing of coffee beans. Fruit trees grow everywhere here and include orange, lemon, chayote, avocado, guava, banana, plantain and many more. The soils in this area are volcanic in origin and extremely rich in nutrients. Life here is good and there is always something to do.


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By definition, Boquete is like a large ecological community or eco village. “Eco villages are intentional communities with the goal of becoming more socially, economically and ecologically sustainable and allow for social networks within a broader foundation of support. Intentional living typically refers to an individual´s awareness and choice of lifestyle. However, whereas lifestyle refers to a way of life or style of living that reflects the attitudes and values of a person or group, intentional living refers not simply to any way of life, but to those intentionally chosen by an individual based on awareness of her/his values and fundamental beliefs.” I find that to be a great description of Boquete and the people who have come here to live and participate in the community.

AARP enlisted Barry Golson, an award-winning travel writer and founder of Forbes Traveler.com, to cover what exactly makes a destination an all-around choice for peaceful, comfortable living for the retiree. Once again, Panama and particularly Boquete stays in the top ten places.

“Boquete is decidedly gringo-friendly, offering a wide range of back-home amenities, from a golf course to high-end gated communities. For some expats it also offers an opportunity for reinvention. Retired teachers Rich Lipner, 65, and his wife, Dee Harris, 61, moved from Berkeley, California, to Boquete, where in 2003 they bought a seven-acre organic coffee farm for $135,000. “Over the past seven years we’ve spent approximately $80,000 to build a new 1,000-square-foot guest house and restore the original 2,000-square-foot house,” Lipner says. “We’re living comfortably on our combined Social Security and teachers’ retirement. We’ve begun a new and wondrous chapter in our lives.”

I am writing this as I drink a cup of Rich’s coffee which he roasted at his coffee farm that is mentioned in the article and it is really a good dark roasted organic coffee. He lives just down the street from me with Dee and they are a lovely couple, the kind of folks that gravitate to Boquete. When you visit you must see his place and take the tour. www.boquetecoffeetour.com.


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We have a constant here in Boquete that draws people from around the world to come here and live. Clean air, abundant sources of water, amazing flowers, beautiful rivers, great coffee, veggies and of course plenty of rainbows. Our area grows 80% of the fresh produce for Panama, offers an affordable lifestyle, good healthcare and a town where kids can go out at night and not have to worry about getting in trouble (or at least the bad kind!). Another constant is wellness and fitness. For example by combining hiking with yoga you can go to some incredible places and enjoy both nature and a more healthy body.

One place that I like to visit is near Boquete in the little town of Caldera. Rancho de Caldera epitomizes the Eco Village that we live in here in Boquete and is a Green Globe certified vacation eco-resort, offering luxury in a fully sustainable environment. As my friend Gina puts it “Truly, it is a siesta for the soul.” They are completely off the grid and rely on solar, hydro and wind for all their electrical needs. They also grow their own food stocks and offer gourmet organic cuisine in their restaurant.

I went there to celebrate a special occasion and met with Chef Craig Miller. Besides being a gourmet chef, he focuses on mouthwatering dishes using garden grown organic vegetables along with his free range chickens and lamb. He recently gave me a book to read called The Omnivores Dilemma that is about the industrialized food machine back in the USA and how unhealthy the food really is that is mass produced, genetically modified and mutated to create an unhealthy stew of ingredients that has lead to the fattening of America.

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It converted me to eating healthy food and avoiding chemically treated foods forever. Craig and I got together again and we planned a meal that was like the one described in the last chapter of the book. We traveled around gathering locally grown organic ingredients found here in Boquete as well as fresh eggs and lamb from his the farm. We were also fortunate to get a nice yellow fin tuna loin caught in the waters off the Chiriqui coast. Here is a little story of this gourmet adventure into the culinary arts that he introduced me to.We started off with a collection of ingredients. We had those free range fresh eggs; fresh flowers including marigolds, borage blossoms, hollyhocks, sunflower and anise blossom for both garnish and add ins. He grows beautiful fairy tale eggplant and makes an incredible home brewed pineapple vinegar. We had gathered fresh Thai basil, thyme, oregano, rosemary, mint, dill and some heirloom tomatoes the size of softballs! Our meat for the feast was the fresh free range lamb and the fresh tuna loin.

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Craig prepared some baba ghanoush and toasted some homemade multigrain bread which he used with the spread. While I watched, his fiancée Maureen served me a glass of artisan beer to wet my appetite.

The next course was a salad made with kalamata olives, heirloom tomatoes, feta cheese, cucumber and fresh oregano vinaigrette.

As the lamb was cooking, Craig smashed up the Thai basil with a mortar and pestle then added salt and olive oil.

Next, he chopped up some cabbage, added the marigolds and pineapple vinaigrette. Voila – Basil Smash!

For the first entree, Craig quickly made the tuna, simply seared with salt and pepper and plated it with a small mound of chopped Napa cabbage, marigolds and pineapple vinaigrette and finally drizzled it with the basil smash. I hope that you are getting hungry by now!!!

Next came the lamb entree with grilled fairy tale eggplant smothered in fenugreek cream sauce and tumeric, tender enough to be cut with only a fork and mouth watering. It was incredible and was washed down with a good Argentinean Cabernet.

For dessert, he prepared a clafouti, which is a rustic French country tart made with fresh pineapple, rum, his free range eggs and butter that was baked in the oven until it puffed up and turned nicely toasted brown. Dusted with a little sugar powder, it was served with a side of homemade ice cream made from the milk from their cows along with organic strawberries. Paired with a glass of champagne and shared with friends, this was the topper of all toppers!!Bon Appetit!!

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Not only does it feature attractive retirement destinations—sleek capital city, hot beach towns, cool mountain villages—but it also offers an unbeatable package of retiree benefits and discounts. Little wonder there has been a steady influx of expats in the past few years. If you want a temperate highlands retreat surrounded by unmatched natural splendor, the mountain town of Boquete, an hour’s flight from Panama City, is close to heaven. Here expats settle amid rainforests, coffee plantations, burbling streams, and hummingbirds hovering over dazzling flowers”.

“Somewhere, over the rainbow, way up high…There’s a land that I heard of, once in a lullaby. Somewhere, over the rainbow, skies are blue. And the dreams that you dare to dream, really do come true.” – E.Y. Harburg

There is indeed a land where rainbows often grace skies that are unencumbered by pollution, life is unhurried, and retirement dreams are fulfilled for many, in the Chiriqui highlands of Panama.

Welcome to my Home in the Land of the Rainbows!Tom [email protected] in the US507-6810-1074 in Panama

“Panama is a smart choice for retirees who want it all—in a country that really wants them.

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OUR DAILY BREAD!

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Bread has been so relevant to us that the actual word “bread” has been repeatedly used to refer to different situations in life, for instance, in religion “give us this day our daily bread” meaning provide for us. The word bread or dough is commonly used as a euphemism for money, “putting bread on the table”, sometimes meaning a significant innovation “the greatest thing since sliced bread”, and even Panama contributes with a bread expression; “every baby is born with a loaf of bread under his arm”.

Until recent years, the bread offered in Panama has been a bit flat and lacking of crust and character. Today, the scenery has changed and caters to the customer´s more discerning palate, demanding better quality and more variety. The following are some of the elite “flour artists”:

Darna’s Bread Co.Chef Ayelet Vahnish Gal is a baker by heart and has always had a passion for food. Her enthusiasm for bread was influenced by her work experience in Israel and her culinary studies in France.

“I always say that the process of making bread is like a ‘Tamagotchi’, it requires constant feeding and care”.

Chef Ayelet baked her own bread in her high end restaurants, and there was always a time and space struggle between her bread baking, and kitchen staff prepping. So eventually she decided to open a cafeteria and bakery in another location.

People will go to the new cafeteria, eat their bread, enjoy it and drink coffee, but nobody ever stepped into the bakery section to buy a loaf of bread to take home, actually nobody walked in just to buy bread . “That just killed me” said Chef Ayelet.

“I dreamed of the day that somebody would drive to the bakery just to buy bread and take it home. That client never arrived until… and I remember this day clearly, I had this beautiful big rounded kilogram and a half bread on display, and an elder gentleman walked in and asked me if he could buy half of it.... I was so excited that I said yes, and I didn’t charge him. I wrapped it in paper, the proper way to do it, just as they wrap it in Paris and happily gave it to the client. Ever since, our bakery customers has increased considerably”.

Darna’s Bread Co. has a homey atmosphere with outside seating and lounge areas inside; their food is as fresh as it can get following the strictest kosher regulations.

The bakery offers different varieties of breads, among them, white sourdough, nuts and rye sourdough, fine herb flavored sourdough, olive sourdough, pain de mie, Focaccia, and croissants.

Telephone: 215-1740HoursMonday to Thursday -8:00 am to 8:00 pm Friday’s - 8:00 am to 4:00 pmSunday’s - 10:00 am to 5:00 pm Location:Punta Pacífica , Paitilla Mall.www.darna.com.pa

The relationship between bread and mankind dates back to the early days of humanity.

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Pastelería NoelMr. Jorge Noel, President of the Association of Industrial Bakers in Panama is a pioneer in the bread baking industry.

His European upbringing in Spain and France, plus his travels to North and South America, are reflected in the quality and variety of breads served at Pastelería Noel. Actually, some of the bread baked at Pastelería Noel is not available anywhere else in Panama.

Mr. Noel was clearly ahead of his time when he ventured into the Panamanian bakery business. The country was going through difficult times, and was not ready for a “traditional European style bakery”, not only in concept, but also the appreciation of quality baking. However his hard work, dedication and perseverance kept him going, and today almost 20 years later, his bakery has become iconic, and he has over 40 employees, 2 bakeries and a catering service.

Some of the breads that you can find at Pastelería Noel are; braided brioche, baguette, baguettinas, croissants, aniseed almond Swiss buns, Catalan bread, ciabatta, multigrain, sourdough, sesame bread, Sevillian raisin aniseed bread, flavored breads such as rosemary black olive bread, pesto & parmesan cheese bread, cheddar cheese bread, and soon to be incorporated into the family, German bread.

Telephone: 213-9238 / 269-1401Hours:Monday to Saturday from 6:00 am to 9:00 pmLocation:El Carmen, Calle Elida Diez & Calle 2nda.

Felipe Motta Wine StoreFor many years, Felipe Motta Wine Store has been the place to get the best wines and spirits in Panama. Ten years ago they decided to open a deli section, and just a few years ago they started importing bread from the Catalonian house Bellsolá.

Bellsolá is a family business specializing in artisanal bread.

Currently out of the 5 Felipe Motta Wine Stores, 3 have a Deli section - Marbella, Costa del Este and El Dorado.

The Deli section has 10 varieties of breads with different flavors and textures, among them they have the mini Ibiza, chef bars, baguettina, croissants, 7- grain bread, ciabatta and sourdough.

Felipe Motta Wine Store Deli section offers a variety of cheeses and cold cuts, as well as a well supplied frozen section offering everything from Jumbo Shrimp to Imported meats and local artisanal products.

Telephone:Marbella: 302-6633Costa del Este: 302-2025El Dorado: 300-2269Hours:Marbella: Monday to Friday - 9:00 am to 7:00 pmSaturday - 9:00 am to 5:00pmCosta del Este:Monday to Saturday - 11:00 am 9:00 pmEl Dorado:Monday to Saturday - 11:00 am to 8:00 pm www.felipemotta.com


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Petit ParisOwners Muriel and Loic came to Panama on a vacation, and liked it so much that they ended up moving to Panama. Both noticed that the concept of a French patisserie and bakery was almost unavailable, so they embraced the opportunity and opened Petit Paris in 2007.

Experienced chefs make handmade bread in a traditional way using the best quality ingredients leading to fine and healthy products.

Their special breads are rustic following ancient recipes that are still popular today.

The famous Petit Paris Baguette is the traditional

French bread with a crispy crust over a soft inside.

At Petit Paris you can find whole grain breads, nut breads, amazing croissants, chocolate bread amongst others, also their pastry ranges from tarts, éclairs, and mousse to macaroons.

They are opening a takeout store in the back and the cafeteria is slowly transforming itself in a true brasserie.

Telephone: 391-8778Hours:Every day-7:00 am to 8:00pm (soon to be extended)Location:Marbella, Galería Marbella, opposite to Felipe Motta Wine Store

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La Flor PanameñaIt is so refreshing to walk into this small Panamanian style cafeteria with a rustic countryside look, and see the eclectic and loyal clientele that wait for their favorite treats.

From stock market executives, construction workers and bankers to housekeepers and housewives, everybody together in a flour utopia.

La Flor Panameña was founded in 1932 by a Spanish baker, and acquired by Mr. José Manuel Varela in 1939. After Mr. José Manuel passed away, his son Roberto took over operations and kept the original location but branched out and expanded.

La Flor Panameña served as a bakery in two different high-end supermarkets, and supplied all bread for the 7/11 convenience store chain, before finding its current home in the heart of the banking and business section of Panama. It’s been 20 years so far, time flies!

La Flor Panameña is famous for their local breads and sweets, baby French, michitas, roundbread, sugar coated bread sticks, cinnamon rolls, stuffed pastry, and crumbly shortbread cookies amongst many others.

Mr. Roberto retired 5 years ago and his youngest son, Diego, has taken over with the same passion as his predecessors.

Telephone: 269-8519 / 225-0933Hours:Monday to Friday – 6:30 am to 7:00 pmSaturday – 6:30 am to 3:00 pmLocation: Ave. Aquilino de la Guardia & Ave. Balboa, Sea Side View

CremapanThis popular bakery has the particularity that is owned and managed by a hard- working Asian family, Donna, Mario and Leticia.

“The initial idea was to create a fusion between Panamanian bread and bread that would appeal to the Asian community, but well, our fellow countrymen do not eat bread every day, they eat rice. So we readjusted and decided to focus completely on the Panamanian market”, says Leticia, the owner’s daughter.

“Since I was a kid I was always wandering around the bakery and when I was old enough I helped out after school. I learned the value of money by seeing my parents hard work putting in almost 15 hours a day. When I returned from college, I decided to work in the family business and to learn everything bread related. I worked the cash register, washed baking pans, cleaned tables, greased baking pans, packed bread, learned how to bake etc. Once somebody told me that if

I didn’t know all there is to this business, I will never succeed”.

Some of Cremapan famous breads are the French bread, “michitas”, egg bread, cheese bread, and out of the bread selection created to cater to the Asian community, the coconut Danish bread survived, partly because Panamanians and people from the Caribbean particularly like coconut.

Cremapan opened its doors in March 1989 and 9 months later when the US invaded Panama, their business became a victim of looting and they lost all their machinery, appliances and furniture, so they had to start all over again. Luckily for us, they did and they are a successful and endearing business.

Telephone:San Francisco: 226-8098El Dorado: 260-2731Hours:San FranciscoMonday to Saturday- 6:30 am to 7:30 pmEl Dorado:Monday to Saturday – 7:00 am to 8:00 pmSunday – 9:00 am to 6:30 pm


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